Gregory Larson
Bib: 1607 M 59 US
Masters
0:00
0:00
/ mi19:20/mi moving·36:39 in aid
Masters
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Overall
#0 / 1674
Top 35%Gender (Male)
#0 / 1407
Top 36%Masters (Masters Men)
#0 / 867
Top 26%Division (M55-59)
#0 / 73
Top 14%Moving Pace
19:20 /mi
excl. aid stations
Time in Aid
36:39
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:07/mi
2:24:40
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:10/mi
3:33:29
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:37/mi
5:06:26
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:03/mi
6:38:05
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:15/mi
8:20:32
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:17/mi
9:10:11
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:24/mi
11:26:38
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:53/mi
12:08:55
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:26/mi
13:14:39
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:25/mi
13:55:31
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:56/mi
14:40:58
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
13:34in aid
14:54:32
Refuge Bertone· 53.82 mi
23:12/mi
16:10:56
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:33/mi
17:33:35
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:52/mi
18:31:45
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
30:32/mi
19:59:01
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:51/mi
21:43:08
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:54/mi
24:13:00
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
12:58in aid
24:25:58
La Giète· 86.33 mi
22:16/mi
27:04:53
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:17/mi
28:17:42
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
30:33/mi
29:33:47
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:10/mi
31:05:20
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
10:07in aid
31:15:27
La Flégère· 103.50 mi
25:09/mi
34:11:13
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
17:33/mi
35:27:55
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:24:40 | 16:07 | 8.98 mi | 2:24:40 | 16:07 | - | |
Saint-Gervais(14.21 mi) | 3:33:29 | 15:02 | 5.23 mi | 1:08:49 | 13:10 | -2:57 | |
Les Contamines Montjoie(20.16 mi) | 5:06:26 | 15:12 | 5.95 mi | 1:32:57 | 15:37 | +2:27 | |
La Balme(25.53 mi) | 6:38:05 | 15:35 | 5.37 mi | 1:31:39 | 17:03 | +1:26 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:20:32 | 17:10 | 3.63 mi | 1:42:27 | 28:15 | +11:12 | |
Les Chapieux(32.41 mi) | 9:10:11 | 16:59 | 3.25 mi | 49:39 | 15:17 | -12:58 | |
Col de la Seigne(39.10 mi) | 11:26:38 | 17:34 | 6.69 mi | 2:16:27 | 20:24 | +5:07 | |
Lac Combal(42.14 mi) | 12:08:55 | 17:18 | 3.04 mi | 42:17 | 13:53 | -6:31 | |
Arête du Mont-Favre(44.63 mi) | 13:14:39 | 17:48 | 2.49 mi | 1:05:44 | 26:26 | +12:33 | |
Checrouit - Maison Vieille(47.46 mi) | 13:55:31 | 17:36 | 2.83 mi | 40:52 | 14:25 | -12:01 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:40:58 | 17:27 | 3.05 mi | 45:27 | 14:56 | +0:31 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:54:32 | 17:42 | 0.02 mi | 13:34 | – | - | |
Refuge Bertone(53.82 mi) | 16:10:56 | 18:02 | 3.29 mi | 1:16:24 | 23:12 | +8:16 | |
Refuge Bonatti(58.53 mi) | 17:33:35 | 18:00 | 4.71 mi | 1:22:39 | 17:33 | -5:39 | |
Arnouvaz(61.79 mi) | 18:31:45 | 18:00 | 3.26 mi | 58:10 | 17:52 | +0:19 | |
Grand Col Ferret(64.64 mi) | 19:59:01 | 18:33 | 2.85 mi | 1:27:16 | 30:32 | +12:40 | |
La Fouly(70.82 mi) | 21:43:08 | 18:24 | 6.18 mi | 1:44:07 | 16:51 | -13:41 | |
Champex-Lac entrée(79.19 mi) | 24:13:00 | 18:21 | 8.37 mi | 2:29:52 | 17:54 | +1:03 | |
Champex-Lac sortie(79.20 mi) | 24:25:58 | 18:31 | 0.01 mi | 12:58 | – | - | |
La Giète(86.33 mi) | 27:04:53 | 18:49 | 7.13 mi | 2:38:55 | 22:16 | +4:22 | |
Trient(89.46 mi) | 28:17:42 | 18:59 | 3.13 mi | 1:12:49 | 23:17 | +1:01 | |
Les Tseppes(91.95 mi) | 29:33:47 | 19:17 | 2.49 mi | 1:16:05 | 30:33 | +7:16 | |
Vallorcine Entrée(96.49 mi) | 31:05:20 | 19:20 | 4.54 mi | 1:31:33 | 20:10 | -10:23 | |
Vallorcine Sortie(96.51 mi) | 31:15:27 | 19:26 | 0.02 mi | 10:07 | – | - | |
La Flégère(103.50 mi) | 34:11:13 | 19:49 | 6.99 mi | 2:55:46 | 25:09 | +4:59 | |
Finish(107.87 mi) | 35:27:55 | 19:44 | 4.37 mi | 1:16:42 | 17:33 | -7:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:10 /mi
Average Pace
19:44 /mi
Slowest Pace
30:33 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:51:16
98% of race
Time at Slower Pace
36:39
2% of race
Average Pace: 19:44 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1780 | 1465 | 72 | 1780 | 1465 | 72 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1757+23 | 1456+9 | 71+1 | 1736 | 1452 | 68 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1605+152 | 1326+130 | 54+17 | 1302 | 1075 | 30 |
| La Balme(25.53 mi) | 5.37 mi | 1308+297 | 1081+245 | 34+20 | 803 | 663 | 13 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1276+32 | 1058+23 | 33+1 | 1277 | 1066 | 33 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1325-49 | 1100-42 | 35-2 | 1594 | 1339 | 62 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1166+159 | 968+132 | 26+9 | 753 | 623 | 12 |
| Lac Combal(42.14 mi) | 3.04 mi | 1183-17 | 985-17 | 25+1 | 1393 | 1174 | 46 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1118+65 | 928+57 | 22+3 | 853 | 708 | 14 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1116+2 | 931-3 | 22 | 1024 | 870 | 24 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1095+21 | 913+18 | 24-2 | 974 | 811 | 22 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 953+142 | 789+124 | 18+6 | 334 | 259 | 12 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 912+41 | 759+30 | 18 | 625 | 526 | 8 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 892+20 | 743+16 | 18 | 778 | 650 | 13 |
| Arnouvaz(61.79 mi) | 3.26 mi | 876+16 | 729+14 | 16+2 | 851 | 705 | 19 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 816+60 | 680+49 | 15+1 | 501 | 409 | 5 |
| La Fouly(70.82 mi) | 6.18 mi | 810+6 | 683-3 | 16-1 | 978 | 836 | 22 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 779+31 | 661+22 | 15+1 | 757 | 653 | 12 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 710+69 | 604+57 | 14+1 | 394 | 314 | 19 |
| La Giète(86.33 mi) | 7.13 mi | 672+38 | 574+30 | 12+2 | 638 | 545 | 7 |
| Trient(89.46 mi) | 3.13 mi | 689-17 | 589-15 | 11+1 | 1154 | 987 | 40 |
| Les Tseppes(91.95 mi) | 2.49 mi | 641+48 | 546+43 | 11 | 399 | 329 | 6 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 633+8 | 538+8 | 11 | 683 | 577 | 15 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 608+25 | 517+21 | 11 | 516 | 408 | 20 |
| La Flégère(103.50 mi) | 6.99 mi | 589+19 | 501+16 | 10+1 | 661 | 571 | 9 |
| Finish(107.87 mi) | 4.37 mi | 589 | 501 | 10 | 888 | 756 | 24 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1780
Males
1465
M55-59
72
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1736
Males
1452
M55-59
68
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1302
Males
1075
M55-59
30
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
803
Males
663
M55-59
13
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1277
Males
1066
M55-59
33
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1594
Males
1339
M55-59
62
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
753
Males
623
M55-59
12
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1393
Males
1174
M55-59
46
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
853
Males
708
M55-59
14
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1024
Males
870
M55-59
24
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
974
Males
811
M55-59
22
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
334
Males
259
M55-59
12
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
625
Males
526
M55-59
8
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
778
Males
650
M55-59
13
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
851
Males
705
M55-59
19
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
501
Males
409
M55-59
5
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
978
Males
836
M55-59
22
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
757
Males
653
M55-59
12
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
394
Males
314
M55-59
19
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
638
Males
545
M55-59
7
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1154
Males
987
M55-59
40
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
399
Males
329
M55-59
6
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
683
Males
577
M55-59
15
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
516
Males
408
M55-59
20
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
661
Males
571
M55-59
9
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
888
Males
756
M55-59
24
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1780 |
| Col de Voza → Saint-Gervais | 3457+23 | #1780 → #1757 |
| Saint-Gervais → Les Contamines Montjoie | 6158*+152 | #1757 → #1605 |
| Les Contamines Montjoie → La Balme | 1298*+297 | #1605 → #1308 |
| La Balme → Refuge de la Croix du Bonhomme | 1042*+32 | #1308 → #1276 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 534-49 | #1276 → #1325 |
| Les Chapieux → Col de la Seigne | 2161*+159 | #1325 → #1166 |
| Col de la Seigne → Lac Combal | 258*-17 | #1166 → #1183 |
| Lac Combal → Arête du Mont-Favre | 469*+65 | #1183 → #1118 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 68+2 | #1118 → #1116 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 425*+21 | #1116 → #1095 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1143*+142 | #1095 → #953 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 243*+41 | #953 → #912 |
| Refuge Bertone → Refuge Bonatti | 525*+20 | #912 → #892 |
| Refuge Bonatti → Arnouvaz | 117+16 | #892 → #876 |
| Arnouvaz → Grand Col Ferret | 060*+60 | #876 → #816 |
| Grand Col Ferret → La Fouly | 1521*+6 | #816 → #810 |
| La Fouly → Champex-Lac entrée | 1849*+31 | #810 → #779 |
| Champex-Lac entrée → Champex-Lac sortie | 170*+69 | #779 → #710 |
| Champex-Lac sortie → La Giète | 139*+38 | #710 → #672 |
| La Giète → Trient | 236*-17 | #672 → #689 |
| Trient → Les Tseppes | 048*+48 | #689 → #641 |
| Les Tseppes → Vallorcine Entrée | 412*+8 | #641 → #633 |
| Vallorcine Entrée → Vallorcine Sortie | 126*+25 | #633 → #608 |
| Vallorcine Sortie → La Flégère | 221+19 | #608 → #589 |
| La Flégère → Finish | 770 | #589 → #589 |
| TOTALS | 2261417*+1191 | #1780 → #589 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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