Shirhaan Hameed
Bib: 1603 M 48 MV
Masters
0:00
0:00
/ mi21:41/mi moving·1:56:17 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
21:41 /mi
excl. aid stations
Time in Aid
1:56:17
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:13/mi
1:58:45
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:16/mi
2:57:39
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:07/mi
4:33:34
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:56/mi
6:10:00
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:25/mi
7:45:45
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:15/mi
8:28:47
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:45/mi
11:00:59
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:36/mi
11:39:23
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:30/mi
12:45:17
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
16:35/mi
13:32:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:19/mi
14:31:02
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
46:54in aid
15:17:56
Refuge Bertone· 53.82 mi
26:46/mi
16:46:05
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:03/mi
18:15:50
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:43/mi
19:19:59
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:02/mi
21:11:33
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
18:25/mi
23:05:20
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
21:31/mi
26:05:25
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:00:12in aid
27:05:37
La Giète· 86.33 mi
29:38/mi
30:37:07
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
29:05/mi
32:08:04
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
46:12/mi
34:03:08
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:03/mi
35:52:16
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
9:11in aid
36:01:27
La Flégère· 103.50 mi
29:59/mi
39:31:01
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
20:29/mi
41:00:33
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:58:45 | 13:13 | 8.98 mi | 1:58:45 | 13:13 | - | |
Saint-Gervais(14.21 mi) | 2:57:39 | 12:30 | 5.23 mi | 58:54 | 11:16 | -1:57 | |
Les Contamines Montjoie(20.16 mi) | 4:33:34 | 13:34 | 5.95 mi | 1:35:55 | 16:07 | +4:51 | |
La Balme(25.53 mi) | 6:10:00 | 14:29 | 5.37 mi | 1:36:26 | 17:56 | +1:49 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:45:45 | 15:58 | 3.63 mi | 1:35:45 | 26:25 | +8:29 | |
Les Chapieux(32.41 mi) | 8:28:47 | 15:42 | 3.25 mi | 43:02 | 13:15 | -13:10 | |
Col de la Seigne(39.10 mi) | 11:00:59 | 16:54 | 6.69 mi | 2:32:12 | 22:45 | +9:30 | |
Lac Combal(42.14 mi) | 11:39:23 | 16:36 | 3.04 mi | 38:24 | 12:36 | -10:09 | |
Arête du Mont-Favre(44.63 mi) | 12:45:17 | 17:09 | 2.49 mi | 1:05:54 | 26:30 | +13:54 | |
Checrouit - Maison Vieille(47.46 mi) | 13:32:17 | 17:07 | 2.83 mi | 47:00 | 16:35 | -9:55 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:31:02 | 17:15 | 3.05 mi | 58:45 | 19:19 | +2:44 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:17:56 | 18:10 | 0.02 mi | 46:54 | – | - | |
Refuge Bertone(53.82 mi) | 16:46:05 | 18:42 | 3.29 mi | 1:28:09 | 26:46 | +7:27 | |
Refuge Bonatti(58.53 mi) | 18:15:50 | 18:43 | 4.71 mi | 1:29:45 | 19:03 | -7:43 | |
Arnouvaz(61.79 mi) | 19:19:59 | 18:46 | 3.26 mi | 1:04:09 | 19:43 | +0:40 | |
Grand Col Ferret(64.64 mi) | 21:11:33 | 19:40 | 2.85 mi | 1:51:34 | 39:02 | +19:19 | |
La Fouly(70.82 mi) | 23:05:20 | 19:34 | 6.18 mi | 1:53:47 | 18:25 | -20:37 | |
Champex-Lac entrée(79.19 mi) | 26:05:25 | 19:46 | 8.37 mi | 3:00:05 | 21:31 | +3:06 | |
Champex-Lac sortie(79.20 mi) | 27:05:37 | 20:32 | 0.01 mi | 1:00:12 | – | - | |
La Giète(86.33 mi) | 30:37:07 | 21:17 | 7.13 mi | 3:31:30 | 29:38 | +8:07 | |
Trient(89.46 mi) | 32:08:04 | 21:33 | 3.13 mi | 1:30:57 | 29:05 | -0:33 | |
Les Tseppes(91.95 mi) | 34:03:08 | 22:13 | 2.49 mi | 1:55:04 | 46:12 | +17:07 | |
Vallorcine Entrée(96.49 mi) | 35:52:16 | 22:18 | 4.54 mi | 1:49:08 | 24:03 | -22:09 | |
Vallorcine Sortie(96.51 mi) | 36:01:27 | 22:24 | 0.02 mi | 9:11 | – | - | |
La Flégère(103.50 mi) | 39:31:01 | 22:55 | 6.99 mi | 3:29:34 | 29:59 | +5:56 | |
Finish(107.87 mi) | 41:00:33 | 22:49 | 4.37 mi | 1:29:32 | 20:29 | -9:30 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
22:49 /mi
Slowest Pace
46:12 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:13:27
96% of race
Time at Slower Pace
1:47:06
4% of race
Average Pace: 22:49 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 790 | 631 | 90 | 790 | 631 | 90 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 819-29 | 659-28 | 99-9 | 927 | 767 | 117 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1019-200 | 838-179 | 133-34 | 1469 | 1221 | 214 |
| La Balme(25.53 mi) | 5.37 mi | 969+50 | 798+40 | 123+10 | 983 | 813 | 122 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 974-5 | 806-8 | 128-5 | 995 | 830 | 130 |
| Les Chapieux(32.41 mi) | 3.25 mi | 980-6 | 815-9 | 130-2 | 1078 | 909 | 140 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1001-21 | 830-15 | 131-1 | 1205 | 1006 | 161 |
| Lac Combal(42.14 mi) | 3.04 mi | 1001 | 832-2 | 130+1 | 1062 | 907 | 137 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 977+24 | 811+21 | 130 | 866 | 721 | 108 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 991-14 | 826-15 | 130 | 1526 | 1283 | 229 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1037-46 | 862-36 | 138-8 | 1756 | 1472 | 278 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1057-20 | 877-15 | 148-10 | 1566 | 1288 | 237 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1044+13 | 868+9 | 148 | 1160 | 981 | 167 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1023+21 | 851+17 | 137+11 | 1007 | 846 | 135 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1028-5 | 856-5 | 138-1 | 1234 | 1031 | 168 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1016+12 | 848+8 | 136+2 | 1324 | 1113 | 203 |
| La Fouly(70.82 mi) | 6.18 mi | 1029-13 | 867-19 | 141-5 | 1256 | 1071 | 185 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1028+1 | 875-8 | 145-4 | 1190 | 1014 | 174 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1053-25 | 898-23 | 150-5 | 1501 | 1253 | 237 |
| La Giète(86.33 mi) | 7.13 mi | 1065-12 | 903-5 | 154-4 | 1380 | 1167 | 216 |
| Trient(89.46 mi) | 3.13 mi | 1088-23 | 925-22 | 160-6 | 1649 | 1394 | 269 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1067+21 | 907+18 | 158+2 | 1390 | 1169 | 221 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1079-12 | 920-13 | 164-6 | 1336 | 1129 | 213 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1046+33 | 891+29 | 155+9 | 444 | 352 | 55 |
| La Flégère(103.50 mi) | 6.99 mi | 1088-42 | 928-37 | 166-11 | 1417 | 1194 | 228 |
| Finish(107.87 mi) | 4.37 mi | 1111-23 | 947-19 | 172-6 | 1195 | 1014 | 198 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
790
Males
631
M45-49
90
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
927
Males
767
M45-49
117
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1469
Males
1221
M45-49
214
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
983
Males
813
M45-49
122
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
995
Males
830
M45-49
130
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1078
Males
909
M45-49
140
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1205
Males
1006
M45-49
161
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1062
Males
907
M45-49
137
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
866
Males
721
M45-49
108
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1526
Males
1283
M45-49
229
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1756
Males
1472
M45-49
278
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1566
Males
1288
M45-49
237
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1160
Males
981
M45-49
167
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1007
Males
846
M45-49
135
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1234
Males
1031
M45-49
168
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1324
Males
1113
M45-49
203
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1256
Males
1071
M45-49
185
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1190
Males
1014
M45-49
174
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1501
Males
1253
M45-49
237
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1380
Males
1167
M45-49
216
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1649
Males
1394
M45-49
269
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1390
Males
1169
M45-49
221
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1336
Males
1129
M45-49
213
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
444
Males
352
M45-49
55
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1417
Males
1194
M45-49
228
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1195
Males
1014
M45-49
198
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #790 |
| Col de Voza → Saint-Gervais | 4819-29 | #790 → #819 |
| Saint-Gervais → Les Contamines Montjoie | 2022-200 | #819 → #1019 |
| Les Contamines Montjoie → La Balme | 2979*+50 | #1019 → #969 |
| La Balme → Refuge de la Croix du Bonhomme | 2116*-5 | #969 → #974 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 104-6 | #974 → #980 |
| Les Chapieux → Col de la Seigne | 4423*-21 | #980 → #1001 |
| Col de la Seigne → Lac Combal | 88*0 | #1001 → #1001 |
| Lac Combal → Arête du Mont-Favre | 630*+24 | #1001 → #977 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 184-14 | #977 → #991 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 515*-46 | #991 → #1037 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5333*-20 | #1037 → #1057 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1124*+13 | #1057 → #1044 |
| Refuge Bertone → Refuge Bonatti | 930*+21 | #1044 → #1023 |
| Refuge Bonatti → Arnouvaz | 1712-5 | #1023 → #1028 |
| Arnouvaz → Grand Col Ferret | 2537*+12 | #1028 → #1016 |
| Grand Col Ferret → La Fouly | 2411*-13 | #1016 → #1029 |
| La Fouly → Champex-Lac entrée | 4647*+1 | #1029 → #1028 |
| Champex-Lac entrée → Champex-Lac sortie | 4924*-25 | #1028 → #1053 |
| Champex-Lac sortie → La Giète | 5341*-12 | #1053 → #1065 |
| La Giète → Trient | 3411*-23 | #1065 → #1088 |
| Trient → Les Tseppes | 526*+21 | #1088 → #1067 |
| Les Tseppes → Vallorcine Entrée | 153*-12 | #1067 → #1079 |
| Vallorcine Entrée → Vallorcine Sortie | 134*+33 | #1079 → #1046 |
| Vallorcine Sortie → La Flégère | 453-42 | #1046 → #1088 |
| La Flégère → Finish | 296-23 | #1088 → #1111 |
| TOTALS | 853532*-321 | #790 → #1111 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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