Richard Phelan
Bib: 1600 M 41 IE
Masters
0:00
0:00
/ mi23:55/mi moving·1:47:04 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
23:55 /mi
excl. aid stations
Time in Aid
1:47:04
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:57/mi
2:23:10
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:04/mi
3:31:26
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:17/mi
5:08:20
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:15/mi
6:57:15
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:29/mi
8:44:10
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:06/mi
9:33:14
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:57/mi
12:13:25
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
16:34/mi
13:03:54
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
34:27/mi
14:29:34
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:25/mi
15:21:45
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:56/mi
16:13:15
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
50:57in aid
17:04:12
Refuge Bertone· 53.82 mi
27:57/mi
18:36:15
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
24:43/mi
20:32:41
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:57/mi
21:40:52
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
47:06/mi
23:55:31
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:23/mi
26:01:27
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
22:56/mi
29:13:26
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
51:17in aid
30:04:43
La Giète· 86.33 mi
27:58/mi
33:24:17
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
25:04/mi
34:42:42
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
41:34/mi
36:26:12
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:00/mi
38:19:39
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
4:50in aid
38:24:29
La Flégère· 103.50 mi
35:51/mi
42:35:06
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
31:48/mi
44:54:08
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:23:10 | 15:57 | 8.98 mi | 2:23:10 | 15:57 | - | |
Saint-Gervais(14.21 mi) | 3:31:26 | 14:53 | 5.23 mi | 1:08:16 | 13:04 | -2:53 | |
Les Contamines Montjoie(20.16 mi) | 5:08:20 | 15:18 | 5.95 mi | 1:36:54 | 16:17 | +3:13 | |
La Balme(25.53 mi) | 6:57:15 | 16:20 | 5.37 mi | 1:48:55 | 20:15 | +3:58 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:44:10 | 17:59 | 3.63 mi | 1:46:55 | 29:29 | +9:14 | |
Les Chapieux(32.41 mi) | 9:33:14 | 17:41 | 3.25 mi | 49:04 | 15:06 | -14:23 | |
Col de la Seigne(39.10 mi) | 12:13:25 | 18:46 | 6.69 mi | 2:40:11 | 23:57 | +8:51 | |
Lac Combal(42.14 mi) | 13:03:54 | 18:36 | 3.04 mi | 50:29 | 16:34 | -7:23 | |
Arête du Mont-Favre(44.63 mi) | 14:29:34 | 19:29 | 2.49 mi | 1:25:40 | 34:27 | +17:53 | |
Checrouit - Maison Vieille(47.46 mi) | 15:21:45 | 19:25 | 2.83 mi | 52:11 | 18:25 | -16:02 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:13:15 | 19:16 | 3.05 mi | 51:30 | 16:56 | -1:29 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:04:12 | 20:16 | 0.02 mi | 50:57 | – | - | |
Refuge Bertone(53.82 mi) | 18:36:15 | 20:44 | 3.29 mi | 1:32:03 | 27:57 | +11:01 | |
Refuge Bonatti(58.53 mi) | 20:32:41 | 21:04 | 4.71 mi | 1:56:26 | 24:43 | -3:14 | |
Arnouvaz(61.79 mi) | 21:40:52 | 21:03 | 3.26 mi | 1:08:11 | 20:57 | -3:46 | |
Grand Col Ferret(64.64 mi) | 23:55:31 | 22:12 | 2.85 mi | 2:14:39 | 47:06 | +26:09 | |
La Fouly(70.82 mi) | 26:01:27 | 22:03 | 6.18 mi | 2:05:56 | 20:23 | -26:43 | |
Champex-Lac entrée(79.19 mi) | 29:13:26 | 22:08 | 8.37 mi | 3:11:59 | 22:56 | +2:33 | |
Champex-Lac sortie(79.20 mi) | 30:04:43 | 22:47 | 0.01 mi | 51:17 | – | - | |
La Giète(86.33 mi) | 33:24:17 | 23:13 | 7.13 mi | 3:19:34 | 27:58 | +5:02 | |
Trient(89.46 mi) | 34:42:42 | 23:17 | 3.13 mi | 1:18:25 | 25:04 | -2:54 | |
Les Tseppes(91.95 mi) | 36:26:12 | 23:47 | 2.49 mi | 1:43:30 | 41:34 | +16:30 | |
Vallorcine Entrée(96.49 mi) | 38:19:39 | 23:50 | 4.54 mi | 1:53:27 | 25:00 | -16:34 | |
Vallorcine Sortie(96.51 mi) | 38:24:29 | 23:53 | 0.02 mi | 4:50 | – | - | |
La Flégère(103.50 mi) | 42:35:06 | 24:41 | 6.99 mi | 4:10:37 | 35:51 | +10:51 | |
Finish(107.87 mi) | 44:54:08 | 24:59 | 4.37 mi | 2:19:02 | 31:48 | -4:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
24:59 /mi
Slowest Pace
47:06 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:11:54
96% of race
Time at Slower Pace
1:42:14
4% of race
Average Pace: 24:59 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1719 | 1414 | 312 | 1719 | 1414 | 312 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1699+20 | 1405+9 | 311+1 | 1685 | 1406 | 312 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1633+66 | 1354+51 | 303+8 | 1527 | 1274 | 291 |
| La Balme(25.53 mi) | 5.37 mi | 1564+69 | 1298+56 | 293+10 | 1514 | 1257 | 276 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1551+13 | 1285+13 | 289+4 | 1478 | 1229 | 277 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1541+10 | 1279+6 | 289 | 1536 | 1293 | 297 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1510+31 | 1251+28 | 284+5 | 1450 | 1210 | 283 |
| Lac Combal(42.14 mi) | 3.04 mi | 1544-34 | 1280-29 | 290-6 | 2000 | 1652 | 366 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1564-20 | 1298-18 | 299-9 | 1816 | 1518 | 351 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1586-22 | 1318-20 | 306-7 | 1841 | 1538 | 344 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1571+15 | 1307+11 | 301+5 | 1323 | 1114 | 256 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1535+36 | 1278+29 | 285+16 | 1675 | 1381 | 304 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1490+45 | 1245+33 | 282+3 | 1324 | 1120 | 268 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1537-47 | 1286-41 | 293-11 | 1842 | 1531 | 354 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1533+4 | 1284+2 | 295-2 | 1507 | 1243 | 301 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1559-26 | 1307-23 | 302-7 | 1814 | 1520 | 350 |
| La Fouly(70.82 mi) | 6.18 mi | 1564-5 | 1314-7 | 307-5 | 1562 | 1324 | 306 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1482+82 | 1251+63 | 290+17 | 1357 | 1149 | 272 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1488-6 | 1260-9 | 295-5 | 1375 | 1146 | 257 |
| La Giète(86.33 mi) | 7.13 mi | 1413+75 | 1198+62 | 282+13 | 1244 | 1054 | 252 |
| Trient(89.46 mi) | 3.13 mi | 1405+8 | 1192+6 | 278+4 | 1373 | 1168 | 269 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1369+36 | 1162+30 | 275+3 | 1084 | 922 | 224 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1379-10 | 1172-10 | 277-2 | 1463 | 1236 | 293 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1339+40 | 1136+36 | 274+3 | 165 | 127 | 32 |
| La Flégère(103.50 mi) | 6.99 mi | 1453-114 | 1231-95 | 289-15 | 1673 | 1409 | 327 |
| Finish(107.87 mi) | 4.37 mi | 1560-107 | 1318-87 | 312-23 | 1660 | 1394 | 326 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
+3016ft-941ft
Overall
1719
Males
1414
M40-44
312
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
+481ft-3283ft
Overall
1685
Males
1406
M40-44
312
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
+1585ft-554ft
Overall
1527
Males
1274
M40-44
291
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
+1844ft-135ft
Overall
1514
Males
1257
M40-44
276
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
+2707ft-45ft
Overall
1478
Males
1229
M40-44
277
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
+0ft-2922ft
Overall
1536
Males
1293
M40-44
297
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
+3355ft-364ft
Overall
1450
Males
1210
M40-44
283
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
+81ft-1768ft
Overall
2000
Males
1652
M40-44
366
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
+1421ft-63ft
Overall
1816
Males
1518
M40-44
351
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
+97ft-1351ft
Overall
1841
Males
1538
M40-44
344
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
+59ft-2648ft
Overall
1323
Males
1114
M40-44
256
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1675
Males
1381
M40-44
304
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
+2460ft-116ft
Overall
1324
Males
1120
M40-44
268
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
+964ft-871ft
Overall
1842
Males
1531
M40-44
354
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
+595ft-985ft
Overall
1507
Males
1243
M40-44
301
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
+2361ft-209ft
Overall
1814
Males
1520
M40-44
350
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
+265ft-3234ft
Overall
1562
Males
1324
M40-44
306
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
+1461ft-2071ft
Overall
1357
Males
1149
M40-44
272
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1375
Males
1146
M40-44
257
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
+2747ft-975ft
Overall
1244
Males
1054
M40-44
252
La Giète→Trient
86.3 - 89.5 mi
+158ft-2167ft
Overall
1373
Males
1168
M40-44
269
Trient→Les Tseppes
89.5 - 92.0 mi
+1904ft-117ft
Overall
1084
Males
922
M40-44
224
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
+600ft-2690ft
Overall
1463
Males
1236
M40-44
293
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
165
Males
127
M40-44
32
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
+2922ft-1064ft
Overall
1673
Males
1409
M40-44
327
La Flégère→Finish
103.5 - 107.9 mi
+142ft-2785ft
Overall
1660
Males
1394
M40-44
326
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1719 |
| Col de Voza → Saint-Gervais | 3050+20 | #1719 → #1699 |
| Saint-Gervais → Les Contamines Montjoie | 2187*+66 | #1699 → #1633 |
| Les Contamines Montjoie → La Balme | 54123*+69 | #1633 → #1564 |
| La Balme → Refuge de la Croix du Bonhomme | 1730*+13 | #1564 → #1551 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 515+10 | #1551 → #1541 |
| Les Chapieux → Col de la Seigne | 2657*+31 | #1541 → #1510 |
| Col de la Seigne → Lac Combal | 406*-34 | #1510 → #1544 |
| Lac Combal → Arête du Mont-Favre | 4828*-20 | #1544 → #1564 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 297-22 | #1564 → #1586 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 924*+15 | #1586 → #1571 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4278*+36 | #1571 → #1535 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 853*+45 | #1535 → #1490 |
| Refuge Bertone → Refuge Bonatti | 569*-47 | #1490 → #1537 |
| Refuge Bonatti → Arnouvaz | 812*+4 | #1537 → #1533 |
| Arnouvaz → Grand Col Ferret | 6943*-26 | #1533 → #1559 |
| Grand Col Ferret → La Fouly | 2318*-5 | #1559 → #1564 |
| La Fouly → Champex-Lac entrée | 1193*+82 | #1564 → #1482 |
| Champex-Lac entrée → Champex-Lac sortie | 4741*-6 | #1482 → #1488 |
| Champex-Lac sortie → La Giète | 580*+75 | #1488 → #1413 |
| La Giète → Trient | 1321*+8 | #1413 → #1405 |
| Trient → Les Tseppes | 844*+36 | #1405 → #1369 |
| Les Tseppes → Vallorcine Entrée | 2010*-10 | #1369 → #1379 |
| Vallorcine Entrée → Vallorcine Sortie | 040*+40 | #1379 → #1339 |
| Vallorcine Sortie → La Flégère | 1140-114 | #1339 → #1453 |
| La Flégère → Finish | 1070-107 | #1453 → #1560 |
| TOTALS | 810969*+159 | #1719 → #1560 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Passing Circle
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Position Flow
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Race Lanes
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