Soon Saam Lee

Bib: 1565 M 40 MY

Masters

0:00

0:00

/ mi

22:19/mi moving·2:54:45 in aid

Masters

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Masters (Masters Men)

#0 / 867

Division (M40-44)

#0 / 327

Moving Pace

22:19 /mi

excl. aid stations

Time in Aid

2:54:45

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

13:57/mi

2:05:17

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

11:58/mi

3:07:47

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

15:43/mi

4:41:19

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

21:02/mi

6:34:26

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

30:20/mi

8:24:25

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

12:40/mi

9:05:33

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

28:00/mi

12:12:50

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

15:21/mi

12:59:35

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

31:43/mi

14:18:27

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

15:25/mi

15:02:10

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

19:04/mi

16:00:10

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

1:06:21in aid

17:06:31

3,948 ft elev

Refuge Bertone· 53.82 mi

28:00/mi

18:38:44

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

24:13/mi

20:32:46

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

18:20/mi

21:32:27

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

36:07/mi

23:15:42

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

17:45/mi

25:05:21

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

24:31/mi

28:30:36

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

55:42in aid

29:26:18

4,688 ft elev

La Giète· 86.33 mi

25:55/mi

32:31:15

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

22:37/mi

33:42:00

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

39:43/mi

35:20:55

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

22:07/mi

37:01:18

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

52:42in aid

37:54:00

4,113 ft elev

La Flégère· 103.50 mi

30:04/mi

41:24:08

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

23:18/mi

43:06:02

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:05:17	13:57	8.98 mi	2:05:17	13:57	-
Saint-Gervais(14.21 mi)	3:07:47	13:13	5.23 mi	1:02:30	11:58	-1:59
Les Contamines Montjoie(20.16 mi)	4:41:19	13:57	5.95 mi	1:33:32	15:43	+3:45
La Balme(25.53 mi)	6:34:26	15:27	5.37 mi	1:53:07	21:02	+5:19
Refuge de la Croix du Bonhomme(29.16 mi)	8:24:25	17:18	3.63 mi	1:49:59	30:20	+9:18
Les Chapieux(32.41 mi)	9:05:33	16:50	3.25 mi	41:08	12:40	-17:40
Col de la Seigne(39.10 mi)	12:12:50	18:45	6.69 mi	3:07:17	28:00	+15:20
Lac Combal(42.14 mi)	12:59:35	18:30	3.04 mi	46:45	15:21	-12:39
Arête du Mont-Favre(44.63 mi)	14:18:27	19:14	2.49 mi	1:18:52	31:43	+16:22
Checrouit - Maison Vieille(47.46 mi)	15:02:10	19:00	2.83 mi	43:43	15:25	-16:18
Courmayeur Sport Center Entrée(50.51 mi)	16:00:10	19:01	3.05 mi	58:00	19:04	+3:39
Courmayeur Sport Center Sortie(50.53 mi)	17:06:31	20:19	0.02 mi	1:06:21	–	-
Refuge Bertone(53.82 mi)	18:38:44	20:47	3.29 mi	1:32:13	28:00	+8:56
Refuge Bonatti(58.53 mi)	20:32:46	21:04	4.71 mi	1:54:02	24:13	-3:47
Arnouvaz(61.79 mi)	21:32:27	20:55	3.26 mi	59:41	18:20	-5:53
Grand Col Ferret(64.64 mi)	23:15:42	21:35	2.85 mi	1:43:15	36:07	+17:47
La Fouly(70.82 mi)	25:05:21	21:15	6.18 mi	1:49:39	17:45	-18:22
Champex-Lac entrée(79.19 mi)	28:30:36	21:36	8.37 mi	3:25:15	24:31	+6:46
Champex-Lac sortie(79.20 mi)	29:26:18	22:18	0.01 mi	55:42	–	-
La Giète(86.33 mi)	32:31:15	22:36	7.13 mi	3:04:57	25:55	+1:24
Trient(89.46 mi)	33:42:00	22:36	3.13 mi	1:10:45	22:37	-3:18
Les Tseppes(91.95 mi)	35:20:55	23:04	2.49 mi	1:38:55	39:43	+17:06
Vallorcine Entrée(96.49 mi)	37:01:18	23:01	4.54 mi	1:40:23	22:07	-17:36
Vallorcine Sortie(96.51 mi)	37:54:00	23:34	0.02 mi	52:42	–	-
La Flégère(103.50 mi)	41:24:08	24:00	6.99 mi	3:30:08	30:04	+7:57
Finish(107.87 mi)	43:06:02	23:58	4.37 mi	1:41:54	23:18	-6:46

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

23:58 /mi

Slowest Pace

39:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

40:11:17

93% of race

Time at Slower Pace

2:54:45

7% of race

Average Pace: 23:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Col de Voza(8.98 mi)	8.98 mi	1024	834	179	1024	834	179
Saint-Gervais(14.21 mi)	5.23 mi	1072-48	877-43	194-15	1193	993	227
Les Contamines Montjoie(20.16 mi)	5.95 mi	1135-63	933-56	204-10	1330	1098	252
La Balme(25.53 mi)	5.37 mi	1270-135	1051-118	242-38	1686	1406	316
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1334-64	1106-55	256-14	1591	1324	295
Les Chapieux(32.41 mi)	3.25 mi	1278+56	1065+41	245+11	931	785	177
Col de la Seigne(39.10 mi)	6.69 mi	1504-226	1246-181	283-38	2120	1761	387
Lac Combal(42.14 mi)	3.04 mi	1510-6	1251-5	283	1759	1462	326
Arête du Mont-Favre(44.63 mi)	2.49 mi	1491+19	1241+10	285-2	1529	1278	301
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1468+23	1225+16	283+2	1266	1074	257
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1470-2	1229-4	284-1	1697	1419	326
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1551-81	1292-63	287-3	1963	1628	361
Refuge Bertone(53.82 mi)	3.29 mi	1504+47	1257+35	284+3	1327	1122	269
Refuge Bonatti(58.53 mi)	4.71 mi	1538-34	1287-30	294-10	1782	1479	345
Arnouvaz(61.79 mi)	3.26 mi	1494+44	1247+40	287+7	936	778	191
Grand Col Ferret(64.64 mi)	2.85 mi	1418+76	1186+61	273+14	1009	848	199
La Fouly(70.82 mi)	6.18 mi	1396+22	1172+14	270+3	1140	976	239
Champex-Lac entrée(79.19 mi)	8.37 mi	1366+30	1154+18	269+1	1524	1296	306
Champex-Lac sortie(79.20 mi)	0.01 mi	1372-6	1163-9	275-6	1455	1213	267
La Giète(86.33 mi)	7.13 mi	1300+72	1100+63	263+12	1012	863	211
Trient(89.46 mi)	3.13 mi	1265+35	1075+25	257+6	1068	915	232
Les Tseppes(91.95 mi)	2.49 mi	1222+43	1042+33	249+8	958	817	202
Vallorcine Entrée(96.49 mi)	4.54 mi	1218+4	1036+6	248+1	1005	857	209
Vallorcine Sortie(96.51 mi)	0.02 mi	1273-55	1086-50	264-16	1638	1374	322
La Flégère(103.50 mi)	6.99 mi	1296-23	1104-18	268-4	1433	1208	284
Finish(107.87 mi)	4.37 mi	1316-20	1119-15	265+3	1417	1199	287

Top 87%

Overall

1455

Males

1213

M40-44

267

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 60%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

1012

Males

863

M40-44

211

La Giète→Trient

86.3 - 89.5 mi

Top 64%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

1068

Males

915

M40-44

232

Trient→Les Tseppes

89.5 - 92.0 mi

Top 57%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

958

Males

817

M40-44

202

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 60%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

1005

Males

857

No position changes recorded for this athlete.

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