Ricardo Sebastian Heredia
Bib: 1548 M 49 AR
Masters
0:00
0:00
/ mi20:28/mi moving·1:29:54 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 42%Division (M45-49)
#0 / 270
Top 43%Moving Pace
20:28 /mi
excl. aid stations
Time in Aid
1:29:54
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:21/mi
2:17:51
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:01/mi
3:25:54
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:39/mi
5:04:58
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:36/mi
6:50:23
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:52/mi
8:35:01
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:31/mi
9:22:09
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:57/mi
12:02:18
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:19/mi
12:39:48
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:11/mi
13:42:24
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:36/mi
14:20:56
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:34/mi
15:08:18
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
49:51in aid
15:58:09
Refuge Bertone· 53.82 mi
26:07/mi
17:24:09
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:16/mi
18:54:55
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:47/mi
19:56:01
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:11/mi
21:33:44
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:46/mi
23:23:30
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
20:48/mi
26:17:34
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
36:26in aid
26:54:00
La Giète· 86.33 mi
23:21/mi
29:40:37
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
21:25/mi
30:47:36
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
34:21/mi
32:13:09
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:26/mi
33:50:25
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
3:37in aid
33:54:02
La Flégère· 103.50 mi
26:50/mi
37:01:36
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
18:41/mi
38:23:17
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:17:51 | 15:21 | 8.98 mi | 2:17:51 | 15:21 | - | |
Saint-Gervais(14.21 mi) | 3:25:54 | 14:30 | 5.23 mi | 1:08:03 | 13:01 | -2:20 | |
Les Contamines Montjoie(20.16 mi) | 5:04:58 | 15:08 | 5.95 mi | 1:39:04 | 16:39 | +3:38 | |
La Balme(25.53 mi) | 6:50:23 | 16:04 | 5.37 mi | 1:45:25 | 19:36 | +2:57 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:35:01 | 17:40 | 3.63 mi | 1:44:38 | 28:52 | +9:16 | |
Les Chapieux(32.41 mi) | 9:22:09 | 17:21 | 3.25 mi | 47:08 | 14:31 | -14:21 | |
Col de la Seigne(39.10 mi) | 12:02:18 | 18:29 | 6.69 mi | 2:40:09 | 23:57 | +9:26 | |
Lac Combal(42.14 mi) | 12:39:48 | 18:02 | 3.04 mi | 37:30 | 12:19 | -11:38 | |
Arête du Mont-Favre(44.63 mi) | 13:42:24 | 18:26 | 2.49 mi | 1:02:36 | 25:11 | +12:52 | |
Checrouit - Maison Vieille(47.46 mi) | 14:20:56 | 18:08 | 2.83 mi | 38:32 | 13:36 | -11:35 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:08:18 | 17:59 | 3.05 mi | 47:22 | 15:34 | +1:58 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:58:09 | 18:58 | 0.02 mi | 49:51 | – | - | |
Refuge Bertone(53.82 mi) | 17:24:09 | 19:24 | 3.29 mi | 1:26:00 | 26:07 | +10:33 | |
Refuge Bonatti(58.53 mi) | 18:54:55 | 19:23 | 4.71 mi | 1:30:46 | 19:16 | -6:51 | |
Arnouvaz(61.79 mi) | 19:56:01 | 19:21 | 3.26 mi | 1:01:06 | 18:47 | -0:29 | |
Grand Col Ferret(64.64 mi) | 21:33:44 | 20:01 | 2.85 mi | 1:37:43 | 34:11 | +15:24 | |
La Fouly(70.82 mi) | 23:23:30 | 19:49 | 6.18 mi | 1:49:46 | 17:46 | -16:25 | |
Champex-Lac entrée(79.19 mi) | 26:17:34 | 19:55 | 8.37 mi | 2:54:04 | 20:48 | +3:02 | |
Champex-Lac sortie(79.20 mi) | 26:54:00 | 20:23 | 0.01 mi | 36:26 | – | - | |
La Giète(86.33 mi) | 29:40:37 | 20:37 | 7.13 mi | 2:46:37 | 23:21 | +2:33 | |
Trient(89.46 mi) | 30:47:36 | 20:39 | 3.13 mi | 1:06:59 | 21:25 | -1:56 | |
Les Tseppes(91.95 mi) | 32:13:09 | 21:01 | 2.49 mi | 1:25:33 | 34:21 | +12:56 | |
Vallorcine Entrée(96.49 mi) | 33:50:25 | 21:03 | 4.54 mi | 1:37:16 | 21:26 | -12:55 | |
Vallorcine Sortie(96.51 mi) | 33:54:02 | 21:05 | 0.02 mi | 3:37 | – | - | |
La Flégère(103.50 mi) | 37:01:36 | 21:28 | 6.99 mi | 3:07:34 | 26:50 | +5:24 | |
Finish(107.87 mi) | 38:23:17 | 21:21 | 4.37 mi | 1:21:41 | 18:41 | -8:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:19 /mi
Average Pace
21:21 /mi
Slowest Pace
34:21 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:57:00
96% of race
Time at Slower Pace
1:26:17
4% of race
Average Pace: 21:21 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1519 | 1251 | 204 | 1519 | 1251 | 204 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1564-45 | 1288-37 | 210-6 | 1669 | 1392 | 245 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1567-3 | 1294-6 | 217-7 | 1647 | 1373 | 253 |
| La Balme(25.53 mi) | 5.37 mi | 1468+99 | 1215+79 | 207+10 | 1348 | 1116 | 199 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1467+1 | 1216-1 | 212-5 | 1381 | 1147 | 198 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1465+2 | 1218-2 | 210+2 | 1404 | 1183 | 202 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1424+41 | 1183+35 | 198+12 | 1448 | 1208 | 207 |
| Lac Combal(42.14 mi) | 3.04 mi | 1382+42 | 1150+33 | 191+7 | 968 | 822 | 115 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1285+97 | 1076+74 | 178+13 | 708 | 577 | 79 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1256+29 | 1054+22 | 174+4 | 801 | 672 | 99 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1240+16 | 1041+13 | 173+1 | 1077 | 907 | 141 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1234+6 | 1030+11 | 174-1 | 1648 | 1357 | 257 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1202+32 | 1006+24 | 168+6 | 1062 | 896 | 150 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1177+25 | 985+21 | 167+1 | 1043 | 877 | 142 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1154+23 | 967+18 | 167 | 1031 | 862 | 132 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1093+61 | 919+48 | 155+12 | 803 | 678 | 98 |
| La Fouly(70.82 mi) | 6.18 mi | 1082+11 | 917+2 | 154+1 | 1143 | 979 | 165 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1060+22 | 905+12 | 150+4 | 1110 | 952 | 161 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1024+36 | 874+31 | 147+3 | 1066 | 877 | 150 |
| La Giète(86.33 mi) | 7.13 mi | 953+71 | 811+63 | 130+17 | 753 | 644 | 95 |
| Trient(89.46 mi) | 3.13 mi | 946+7 | 806+5 | 129+1 | 916 | 788 | 131 |
| Les Tseppes(91.95 mi) | 2.49 mi | 898+48 | 766+40 | 123+6 | 584 | 489 | 64 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 886+12 | 755+11 | 122+1 | 900 | 765 | 140 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 846+40 | 717+38 | 115+7 | 99 | 75 | 9 |
| La Flégère(103.50 mi) | 6.99 mi | 842+4 | 716+1 | 113+2 | 928 | 797 | 135 |
| Finish(107.87 mi) | 4.37 mi | 851-9 | 724-8 | 117-4 | 1026 | 878 | 170 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1519
Males
1251
M45-49
204
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1669
Males
1392
M45-49
245
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1647
Males
1373
M45-49
253
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1348
Males
1116
M45-49
199
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1381
Males
1147
M45-49
198
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1404
Males
1183
M45-49
202
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1448
Males
1208
M45-49
207
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
968
Males
822
M45-49
115
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
708
Males
577
M45-49
79
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
801
Males
672
M45-49
99
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1077
Males
907
M45-49
141
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1648
Males
1357
M45-49
257
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1062
Males
896
M45-49
150
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1043
Males
877
M45-49
142
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1031
Males
862
M45-49
132
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
803
Males
678
M45-49
98
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1143
Males
979
M45-49
165
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1110
Males
952
M45-49
161
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1066
Males
877
M45-49
150
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
753
Males
644
M45-49
95
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
916
Males
788
M45-49
131
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
584
Males
489
M45-49
64
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
900
Males
765
M45-49
140
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
99
Males
75
M45-49
9
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
928
Males
797
M45-49
135
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1026
Males
878
M45-49
170
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1519 |
| Col de Voza → Saint-Gervais | 6722-45 | #1519 → #1564 |
| Saint-Gervais → Les Contamines Montjoie | 5249*-3 | #1564 → #1567 |
| Les Contamines Montjoie → La Balme | 28127*+99 | #1567 → #1468 |
| La Balme → Refuge de la Croix du Bonhomme | 2526*+1 | #1468 → #1467 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1416+2 | #1467 → #1465 |
| Les Chapieux → Col de la Seigne | 2869*+41 | #1465 → #1424 |
| Col de la Seigne → Lac Combal | 143*+42 | #1424 → #1382 |
| Lac Combal → Arête du Mont-Favre | 097*+97 | #1382 → #1285 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 130+29 | #1285 → #1256 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 723*+16 | #1256 → #1240 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4147*+6 | #1240 → #1234 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 436*+32 | #1234 → #1202 |
| Refuge Bertone → Refuge Bonatti | 530*+25 | #1202 → #1177 |
| Refuge Bonatti → Arnouvaz | 427+23 | #1177 → #1154 |
| Arnouvaz → Grand Col Ferret | 667*+61 | #1154 → #1093 |
| Grand Col Ferret → La Fouly | 1930*+11 | #1093 → #1082 |
| La Fouly → Champex-Lac entrée | 2850*+22 | #1082 → #1060 |
| Champex-Lac entrée → Champex-Lac sortie | 1551*+36 | #1060 → #1024 |
| Champex-Lac sortie → La Giète | 273*+71 | #1024 → #953 |
| La Giète → Trient | 613*+7 | #953 → #946 |
| Trient → Les Tseppes | 149*+48 | #946 → #898 |
| Les Tseppes → Vallorcine Entrée | 315*+12 | #898 → #886 |
| Vallorcine Entrée → Vallorcine Sortie | 040*+40 | #886 → #846 |
| Vallorcine Sortie → La Flégère | 610+4 | #846 → #842 |
| La Flégère → Finish | 178-9 | #842 → #851 |
| TOTALS | 3801048*+668 | #1519 → #851 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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