John Wilson

Bib: 1543 M 41 GB

Masters

0:00

0:00

/ mi

23:39/mi moving·1:09:44 in aid

Masters

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Masters (Masters Men)

#0 / 867

Division (M40-44)

#0 / 327

Moving Pace

23:39 /mi

excl. aid stations

Time in Aid

1:09:44

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

17:01/mi

2:32:46

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

13:19/mi

3:42:24

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

17:18/mi

5:25:23

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

20:17/mi

7:14:26

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

30:48/mi

9:06:05

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

15:16/mi

9:55:41

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

24:55/mi

12:42:17

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

16:37/mi

13:32:55

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

33:05/mi

14:55:11

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

20:07/mi

15:52:13

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

20:39/mi

16:55:03

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

49:03in aid

17:44:06

3,948 ft elev

Refuge Bertone· 53.82 mi

29:19/mi

19:20:38

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

23:48/mi

21:12:42

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

21:33/mi

22:22:49

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

39:09/mi

24:14:43

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

20:44/mi

26:22:50

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

24:21/mi

29:46:34

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

1:01in aid

29:47:35

4,688 ft elev

La Giète· 86.33 mi

40:08/mi

34:33:58

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

26:00/mi

35:55:18

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

42:43/mi

37:41:41

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

24:07/mi

39:31:09

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

19:40in aid

39:50:49

4,113 ft elev

La Flégère· 103.50 mi

26:14/mi

42:54:12

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

12:27/mi

43:48:40

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:32:46	17:01	8.98 mi	2:32:46	17:01	-
Saint-Gervais(14.21 mi)	3:42:24	15:39	5.23 mi	1:09:38	13:19	-3:42
Les Contamines Montjoie(20.16 mi)	5:25:23	16:09	5.95 mi	1:42:59	17:18	+3:59
La Balme(25.53 mi)	7:14:26	17:01	5.37 mi	1:49:03	20:17	+2:59
Refuge de la Croix du Bonhomme(29.16 mi)	9:06:05	18:44	3.63 mi	1:51:39	30:48	+10:31
Les Chapieux(32.41 mi)	9:55:41	18:23	3.25 mi	49:36	15:16	-15:32
Col de la Seigne(39.10 mi)	12:42:17	19:30	6.69 mi	2:46:36	24:55	+9:39
Lac Combal(42.14 mi)	13:32:55	19:17	3.04 mi	50:38	16:37	-8:18
Arête du Mont-Favre(44.63 mi)	14:55:11	20:04	2.49 mi	1:22:16	33:05	+16:28
Checrouit - Maison Vieille(47.46 mi)	15:52:13	20:04	2.83 mi	57:02	20:07	-12:58
Courmayeur Sport Center Entrée(50.51 mi)	16:55:03	20:06	3.05 mi	1:02:50	20:39	+0:32
Courmayeur Sport Center Sortie(50.53 mi)	17:44:06	21:04	0.02 mi	49:03	–	-
Refuge Bertone(53.82 mi)	19:20:38	21:34	3.29 mi	1:36:32	29:19	+8:40
Refuge Bonatti(58.53 mi)	21:12:42	21:45	4.71 mi	1:52:04	23:48	-5:31
Arnouvaz(61.79 mi)	22:22:49	21:44	3.26 mi	1:10:07	21:33	-2:15
Grand Col Ferret(64.64 mi)	24:14:43	22:30	2.85 mi	1:51:54	39:09	+17:36
La Fouly(70.82 mi)	26:22:50	22:21	6.18 mi	2:08:07	20:44	-18:25
Champex-Lac entrée(79.19 mi)	29:46:34	22:34	8.37 mi	3:23:44	24:21	+3:37
Champex-Lac sortie(79.20 mi)	29:47:35	22:34	0.01 mi	1:01	–	-
La Giète(86.33 mi)	34:33:58	24:01	7.13 mi	4:46:23	40:08	+15:47
Trient(89.46 mi)	35:55:18	24:06	3.13 mi	1:21:20	26:00	-14:08
Les Tseppes(91.95 mi)	37:41:41	24:36	2.49 mi	1:46:23	42:43	+16:43
Vallorcine Entrée(96.49 mi)	39:31:09	24:34	4.54 mi	1:49:28	24:07	-18:36
Vallorcine Sortie(96.51 mi)	39:50:49	24:46	0.02 mi	19:40	–	-
La Flégère(103.50 mi)	42:54:12	24:52	6.99 mi	3:03:23	26:14	+2:07
Finish(107.87 mi)	43:48:40	24:22	4.37 mi	54:28	12:27	-13:47

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:27 /mi

Average Pace

24:22 /mi

Slowest Pace

42:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

42:38:56

97% of race

Time at Slower Pace

1:09:44

3% of race

Average Pace: 24:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Col de Voza(8.98 mi)	8.98 mi	2118	1750	377	2118	1750	377
Saint-Gervais(14.21 mi)	5.23 mi	2025+93	1681+69	366+11	1809	1509	338
Les Contamines Montjoie(20.16 mi)	5.95 mi	1997+28	1666+15	360+6	1907	1589	356
La Balme(25.53 mi)	5.37 mi	1830+167	1524+142	331+29	1518	1261	278
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1782+48	1486+38	325+6	1647	1374	308
Les Chapieux(32.41 mi)	3.25 mi	1762+20	1469+17	324+1	1586	1332	308
Col de la Seigne(39.10 mi)	6.69 mi	1726+36	1432+37	319+5	1654	1380	320
Lac Combal(42.14 mi)	3.04 mi	1769-43	1468-36	330-11	2009	1658	368
Arête du Mont-Favre(44.63 mi)	2.49 mi	1748+21	1450+18	334-4	1680	1402	326
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1779-31	1479-29	339-5	2053	1708	385
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1803-24	1501-22	341-2	1922	1609	360
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1771+32	1475+26	334+7	1624	1336	293
Refuge Bertone(53.82 mi)	3.29 mi	1723+48	1442+33	328+6	1512	1274	302
Refuge Bonatti(58.53 mi)	4.71 mi	1718+5	1433+9	327+1	1744	1448	339
Arnouvaz(61.79 mi)	3.26 mi	1725-7	1440-7	331-4	1624	1342	322
Grand Col Ferret(64.64 mi)	2.85 mi	1662+63	1387+53	319+12	1340	1127	266
La Fouly(70.82 mi)	6.18 mi	1654+8	1389-2	322-3	1612	1365	316
Champex-Lac entrée(79.19 mi)	8.37 mi	1575+79	1328+61	307+15	1510	1283	301
Champex-Lac sortie(79.20 mi)	0.01 mi	1444+131	1224+104	285+22	37	33	11
La Giète(86.33 mi)	7.13 mi	1590-146	1342-118	316-31	1701	1427	331
Trient(89.46 mi)	3.13 mi	1596-6	1347-5	316	1457	1232	284
Les Tseppes(91.95 mi)	2.49 mi	1570+26	1329+18	314+2	1151	975	236
Vallorcine Entrée(96.49 mi)	4.54 mi	1588-18	1344-15	315-1	1344	1137	274
Vallorcine Sortie(96.51 mi)	0.02 mi	1575+13	1330+14	316-1	1080	888	199
La Flégère(103.50 mi)	6.99 mi	1508+67	1274+56	299+17	839	724	183
Finish(107.87 mi)	4.37 mi	1408+100	1194+80	283+16	221	191	46

Top 2%

Overall

Males

M40-44

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 102%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

1701

Males

1427

M40-44

331

La Giète→Trient

86.3 - 89.5 mi

Top 87%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

1457

Males

1232

M40-44

284

Trient→Les Tseppes

89.5 - 92.0 mi

Top 69%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

1151

Males

975

M40-44

236

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 80%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

1344

Males

1137

M40-44

274

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 65%

Overall

1080

Males

888

M40-44

199

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 50%

4121 ft5980 ft

↑ 2922ft↓ 1064ft

1859 ft

Overall

839

Males

724

M40-44

183

La Flégère→Finish

103.5 - 107.9 mi

Top 13%

6039 ft3396 ft

↑ 142ft↓ 2785ft

2747 ft

Overall

221

Males

191

M40-44

Passing Analysis

No position changes recorded for this athlete.

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