Lennert Callens

Bib: 1541 M 33 BE

0:00

0:00

/ mi

20:12/mi moving·2:53:52 in aid

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Division (M20-34)

#0 / 277

Moving Pace

20:12 /mi

excl. aid stations

Time in Aid

2:53:52

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

14:33/mi

2:10:44

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

11:28/mi

3:10:40

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

14:28/mi

4:36:48

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

19:34/mi

6:21:58

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

26:29/mi

7:58:00

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

13:12/mi

8:40:51

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

22:32/mi

11:11:31

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

13:49/mi

11:53:35

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

27:41/mi

13:02:24

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

14:38/mi

13:43:54

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

15:52/mi

14:32:10

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

44:48in aid

15:16:58

3,948 ft elev

Refuge Bertone· 53.82 mi

33:58/mi

17:08:48

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

24:43/mi

19:05:11

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

22:55/mi

20:19:47

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

39:49/mi

22:13:36

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

17:49/mi

24:03:39

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

19:38/mi

26:47:57

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

1:38:13in aid

28:26:10

4,688 ft elev

La Giète· 86.33 mi

22:31/mi

31:06:53

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

17:51/mi

32:02:43

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

34:29/mi

33:28:35

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

20:53/mi

35:03:21

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

30:51in aid

35:34:12

4,113 ft elev

La Flégère· 103.50 mi

22:19/mi

38:10:14

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

15:54/mi

39:19:43

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:10:44	14:33	8.98 mi	2:10:44	14:33	-
Saint-Gervais(14.21 mi)	3:10:40	13:25	5.23 mi	59:56	11:28	-3:05
Les Contamines Montjoie(20.16 mi)	4:36:48	13:44	5.95 mi	1:26:08	14:28	+3:00
La Balme(25.53 mi)	6:21:58	14:58	5.37 mi	1:45:10	19:34	+5:06
Refuge de la Croix du Bonhomme(29.16 mi)	7:58:00	16:24	3.63 mi	1:36:02	26:29	+6:55
Les Chapieux(32.41 mi)	8:40:51	16:04	3.25 mi	42:51	13:12	-13:17
Col de la Seigne(39.10 mi)	11:11:31	17:11	6.69 mi	2:30:40	22:32	+9:20
Lac Combal(42.14 mi)	11:53:35	16:56	3.04 mi	42:04	13:49	-8:43
Arête du Mont-Favre(44.63 mi)	13:02:24	17:32	2.49 mi	1:08:49	27:41	+13:52
Checrouit - Maison Vieille(47.46 mi)	13:43:54	17:22	2.83 mi	41:30	14:38	-13:03
Courmayeur Sport Center Entrée(50.51 mi)	14:32:10	17:16	3.05 mi	48:16	15:52	+1:14
Courmayeur Sport Center Sortie(50.53 mi)	15:16:58	18:09	0.02 mi	44:48	–	-
Refuge Bertone(53.82 mi)	17:08:48	19:07	3.29 mi	1:51:50	33:58	+18:06
Refuge Bonatti(58.53 mi)	19:05:11	19:34	4.71 mi	1:56:23	24:43	-9:15
Arnouvaz(61.79 mi)	20:19:47	19:45	3.26 mi	1:14:36	22:55	-1:48
Grand Col Ferret(64.64 mi)	22:13:36	20:38	2.85 mi	1:53:49	39:49	+16:54
La Fouly(70.82 mi)	24:03:39	20:23	6.18 mi	1:50:03	17:49	-22:00
Champex-Lac entrée(79.19 mi)	26:47:57	20:18	8.37 mi	2:44:18	19:38	+1:49
Champex-Lac sortie(79.20 mi)	28:26:10	21:33	0.01 mi	1:38:13	–	-
La Giète(86.33 mi)	31:06:53	21:37	7.13 mi	2:40:43	22:31	+2:53
Trient(89.46 mi)	32:02:43	21:30	3.13 mi	55:50	17:51	-4:40
Les Tseppes(91.95 mi)	33:28:35	21:51	2.49 mi	1:25:52	34:29	+16:38
Vallorcine Entrée(96.49 mi)	35:03:21	21:48	4.54 mi	1:34:46	20:53	-13:36
Vallorcine Sortie(96.51 mi)	35:34:12	22:07	0.02 mi	30:51	–	-
La Flégère(103.50 mi)	38:10:14	22:08	6.99 mi	2:36:02	22:19	+1:26
Finish(107.87 mi)	39:19:43	21:53	4.37 mi	1:09:29	15:54	-6:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

21:53 /mi

Slowest Pace

39:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

37:41:30

96% of race

Time at Slower Pace

1:38:13

4% of race

Average Pace: 21:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Col de Voza(8.98 mi)	8.98 mi	1224	995	269	1224	995	269
Saint-Gervais(14.21 mi)	5.23 mi	1158+66	952+43	265+4	1000	830	250
Les Contamines Montjoie(20.16 mi)	5.95 mi	1061+97	871+81	261+4	983	814	250
La Balme(25.53 mi)	5.37 mi	1097-36	908-37	266-5	1340	1109	280
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1069+28	886+22	259+7	1005	839	254
Les Chapieux(32.41 mi)	3.25 mi	1068+1	886	260-1	1063	895	259
Col de la Seigne(39.10 mi)	6.69 mi	1061+7	878+8	261-1	1158	965	274
Lac Combal(42.14 mi)	3.04 mi	1077-16	892-14	264-3	1376	1158	290
Arête du Mont-Favre(44.63 mi)	2.49 mi	1050+27	874+18	253+11	1011	846	238
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1049+1	873+1	252+1	1087	927	246
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1048+1	871+2	247+5	1124	946	253
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1052-4	873-2	245+2	1493	1225	252
Refuge Bertone(53.82 mi)	3.29 mi	1130-78	943-70	260-15	1883	1574	309
Refuge Bonatti(58.53 mi)	4.71 mi	1219-89	1022-79	268-8	1841	1530	304
Arnouvaz(61.79 mi)	3.26 mi	1251-32	1047-25	269-1	1773	1467	291
Grand Col Ferret(64.64 mi)	2.85 mi	1220+31	1019+28	259+10	1402	1183	260
La Fouly(70.82 mi)	6.18 mi	1205+15	1014+5	258+1	1150	985	240
Champex-Lac entrée(79.19 mi)	8.37 mi	1134+71	963+51	243+15	990	851	223
Champex-Lac sortie(79.20 mi)	0.01 mi	1242-108	1056-93	259-16	1734	1453	282
La Giète(86.33 mi)	7.13 mi	1127+115	954+102	245+14	670	573	169
Trient(89.46 mi)	3.13 mi	1078+49	915+39	236+9	582	501	152
Les Tseppes(91.95 mi)	2.49 mi	1023+55	871+44	223+13	592	496	145
Vallorcine Entrée(96.49 mi)	4.54 mi	1011+12	861+10	219+4	797	675	169
Vallorcine Sortie(96.51 mi)	0.02 mi	1010+1	860+1	219	1449	1214	239
La Flégère(103.50 mi)	6.99 mi	977+33	833+27	215+4	353	301	105
Finish(107.87 mi)	4.37 mi	971+6	828+5	214+1	664	575	148

Top 104%

Overall

1734

Males

1453

M20-34

207

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 40%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

670

Males

573

M20-34

121

La Giète→Trient

86.3 - 89.5 mi

Top 35%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

582

Males

501

M20-34

108

Trient→Les Tseppes

89.5 - 92.0 mi

Top 35%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

592

Males

496

M20-34

101

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 48%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

797

Males

675

M20-34

118

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 87%

Overall

1449

Males

1214

M20-34

175

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 21%

4121 ft5980 ft

↑ 2922ft↓ 1064ft

1859 ft

Overall

353

Males

301

M20-34

La Flégère→Finish

103.5 - 107.9 mi

Top 40%

6039 ft3396 ft

↑ 142ft↓ 2785ft

2747 ft

Overall

664

Males

575

M20-34

107

Passing Analysis

No position changes recorded for this athlete.

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