Christophe Lefoyer

Bib: 1514 M 53 FR

Masters

0:00

0:00

/ mi

20:53/mi moving·2:03:59 in aid

Masters

Be the first to cheer!

Overall

#0 / 1674

Gender (Male)

#0 / 1407

Masters (Masters Men)

#0 / 867

Division (M50-54)

#0 / 171

Top 42%

Moving Pace

20:53 /mi

excl. aid stations

Time in Aid

2:03:59

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

14:13/mi

2:07:37

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

11:58/mi

3:10:10

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

16:11/mi

4:46:29

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

19:45/mi

6:32:42

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

30:09/mi

8:22:02

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

14:16/mi

9:08:23

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

20:41/mi

11:26:40

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

14:54/mi

12:12:04

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

29:03/mi

13:24:18

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

16:32/mi

14:11:09

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

18:49/mi

15:08:23

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

38:26in aid

15:46:49

3,948 ft elev

Refuge Bertone· 53.82 mi

25:30/mi

17:10:46

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

22:22/mi

18:56:09

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

23:24/mi

20:12:18

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

35:30/mi

21:53:47

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

17:27/mi

23:41:39

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

22:02/mi

26:46:00

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

1:07:55in aid

27:53:55

4,688 ft elev

La Giète· 86.33 mi

25:12/mi

30:53:45

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

23:37/mi

32:07:36

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

32:21/mi

33:28:10

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

26:08/mi

35:26:47

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

17:38in aid

35:44:25

4,113 ft elev

La Flégère· 103.50 mi

22:28/mi

38:21:31

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

18:15/mi

39:41:19

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

31,764ft

Total descent

5,654ft

Range

2,641 to 8,295 ft

≈

×2stacked burj khalifas

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:07:37	14:13	8.98 mi	2:07:37	14:13	-
Saint-Gervais(14.21 mi)	3:10:10	13:23	5.23 mi	1:02:33	11:58	-2:15
Les Contamines Montjoie(20.16 mi)	4:46:29	14:13	5.95 mi	1:36:19	16:11	+4:13
La Balme(25.53 mi)	6:32:42	15:23	5.37 mi	1:46:13	19:45	+3:34
Refuge de la Croix du Bonhomme(29.16 mi)	8:22:02	17:13	3.63 mi	1:49:20	30:09	+10:24
Les Chapieux(32.41 mi)	9:08:23	16:55	3.25 mi	46:21	14:16	-15:53
Col de la Seigne(39.10 mi)	11:26:40	17:34	6.69 mi	2:18:17	20:41	+6:25
Lac Combal(42.14 mi)	12:12:04	17:22	3.04 mi	45:24	14:54	-5:47
Arête du Mont-Favre(44.63 mi)	13:24:18	18:01	2.49 mi	1:12:14	29:03	+14:09
Checrouit - Maison Vieille(47.46 mi)	14:11:09	17:56	2.83 mi	46:51	16:32	-12:31
Courmayeur Sport Center Entrée(50.51 mi)	15:08:23	17:59	3.05 mi	57:14	18:49	+2:17
Courmayeur Sport Center Sortie(50.53 mi)	15:46:49	18:44	0.02 mi	38:26	–	-
Refuge Bertone(53.82 mi)	17:10:46	19:09	3.29 mi	1:23:57	25:30	+6:41
Refuge Bonatti(58.53 mi)	18:56:09	19:25	4.71 mi	1:45:23	22:22	-3:08
Arnouvaz(61.79 mi)	20:12:18	19:37	3.26 mi	1:16:09	23:24	+1:02
Grand Col Ferret(64.64 mi)	21:53:47	20:19	2.85 mi	1:41:29	35:30	+12:06
La Fouly(70.82 mi)	23:41:39	20:04	6.18 mi	1:47:52	17:27	-18:03
Champex-Lac entrée(79.19 mi)	26:46:00	20:17	8.37 mi	3:04:21	22:02	+4:35
Champex-Lac sortie(79.20 mi)	27:53:55	21:08	0.01 mi	1:07:55	–	-
La Giète(86.33 mi)	30:53:45	21:28	7.13 mi	2:59:50	25:12	+3:10
Trient(89.46 mi)	32:07:36	21:33	3.13 mi	1:13:51	23:37	-1:35
Les Tseppes(91.95 mi)	33:28:10	21:50	2.49 mi	1:20:34	32:21	+8:44
Vallorcine Entrée(96.49 mi)	35:26:47	22:02	4.54 mi	1:58:37	26:08	-6:13
Vallorcine Sortie(96.51 mi)	35:44:25	22:13	0.02 mi	17:38	–	-
La Flégère(103.50 mi)	38:21:31	22:14	6.99 mi	2:37:06	22:28	-3:40
Finish(107.87 mi)	39:41:19	22:05	4.37 mi	1:19:48	18:15	-4:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

22:05 /mi

Slowest Pace

35:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

38:33:24

97% of race

Time at Slower Pace

1:07:55

3% of race

Average Pace: 22:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Col de Voza(8.98 mi)	8.98 mi	1100	898	68	1100	898	68
Saint-Gervais(14.21 mi)	5.23 mi	1142-42	938-40	71-3	1198	997	75
Les Contamines Montjoie(20.16 mi)	5.95 mi	1242-100	1026-88	75-4	1495	1246	106
La Balme(25.53 mi)	5.37 mi	1249-7	1036-10	71+4	1382	1148	97
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1304-55	1081-45	80-9	1573	1309	126
Les Chapieux(32.41 mi)	3.25 mi	1311-7	1089-8	81-1	1353	1141	101
Col de la Seigne(39.10 mi)	6.69 mi	1167+144	969+120	64+17	801	660	30
Lac Combal(42.14 mi)	3.04 mi	1212-45	1010-41	68-4	1647	1375	137
Arête du Mont-Favre(44.63 mi)	2.49 mi	1195+17	998+12	68	1191	996	79
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1205-10	1008-10	69-1	1518	1276	128
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1241-36	1042-34	78-9	1656	1387	134
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1177+64	979+63	67+11	1301	1067	111
Refuge Bertone(53.82 mi)	3.29 mi	1150+27	959+20	66+1	955	810	51
Refuge Bonatti(58.53 mi)	4.71 mi	1183-33	990-31	71-5	1539	1284	125
Arnouvaz(61.79 mi)	3.26 mi	1218-35	1019-29	79-8	1806	1493	173
Grand Col Ferret(64.64 mi)	2.85 mi	1167+51	977+42	74+5	939	792	63
La Fouly(70.82 mi)	6.18 mi	1144+23	965+12	72+2	1077	922	74
Champex-Lac entrée(79.19 mi)	8.37 mi	1123+21	952+13	73-1	1249	1058	90
Champex-Lac sortie(79.20 mi)	0.01 mi	1162-39	987-35	82-9	1586	1329	150
La Giète(86.33 mi)	7.13 mi	1096+66	927+60	74+8	935	800	59
Trient(89.46 mi)	3.13 mi	1087+9	924+3	75-1	1202	1028	93
Les Tseppes(91.95 mi)	2.49 mi	1020+67	868+56	69+6	468	387	20
Vallorcine Entrée(96.49 mi)	4.54 mi	1036-16	884-16	70-1	1561	1312	157
Vallorcine Sortie(96.51 mi)	0.02 mi	1021+15	870+14	71-1	962	793	91
La Flégère(103.50 mi)	6.99 mi	995+26	850+20	71	364	311	12
Finish(107.87 mi)	4.37 mi	1000-5	854-4	71	966	825	82

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 66%

×7stacked redwood trees

+3016ft-941ft

Overall

1100

Males

898

M50-54

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 72%

×1burj khalifa

+481ft-3283ft

Overall

1198

Males

997

M50-54

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 89%

×3stacked redwood trees

+1585ft-554ft

Overall

1495

Males

1246

M50-54

106

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 83%

×6stacked redwood trees

+1844ft-135ft

Overall

1382

Males

1148

M50-54

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 94%

×9stacked redwood trees

+2707ft-45ft

Overall

1573

Males

1309

M50-54

126

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 81%

×1burj khalifa

+0ft-2922ft

Overall

1353

Males

1141

M50-54

101

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 48%

×1burj khalifa

+3355ft-364ft

Overall

801

Males

660

M50-54

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 98%

×6stacked redwood trees

+81ft-1768ft

Overall

1647

Males

1375

M50-54

137

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 71%

×5stacked redwood trees

+1421ft-63ft

Overall

1191

Males

996

M50-54

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 91%

×4stacked redwood trees

+97ft-1351ft

Overall

1518

Males

1276

M50-54

128

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 99%

×9stacked redwood trees

+59ft-2648ft

Overall

1656

Males

1387

M50-54

134

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 78%

Overall

1301

Males

1067

M50-54

111

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 57%

×8stacked redwood trees

+2460ft-116ft

Overall

955

Males

810

M50-54

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 92%

×1redwood tree

+964ft-871ft

Overall

1539

Males

1284

M50-54

125

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 108%

×2stacked redwood trees

+595ft-985ft

Overall

1806

Males

1493

M50-54

173

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 56%

×8stacked redwood trees

+2361ft-209ft

Overall

939

Males

792

M50-54

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 64%

×1burj khalifa

+265ft-3234ft

Overall

1077

Males

922

M50-54

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 75%

×6stacked redwood trees

+1461ft-2071ft

Overall

1249

Males

1058

M50-54

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 95%

Overall

1586

Males

1329

M50-54

150

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 56%

×7stacked redwood trees

+2747ft-975ft

Overall

935

Males

800

M50-54

La Giète→Trient

86.3 - 89.5 mi

Top 72%

×7stacked redwood trees

+158ft-2167ft

Overall

1202

Males

1028

M50-54

Trient→Les Tseppes

89.5 - 92.0 mi

Top 28%

×6stacked redwood trees

+1904ft-117ft

Overall

468

Males

387

M50-54

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 93%

×9stacked redwood trees

+600ft-2690ft

Overall

1561

Males

1312

M50-54

157

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 57%

Overall

962

Males

793

M50-54

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 22%

×6stacked redwood trees

+2922ft-1064ft

Overall

364

Males

311

M50-54

La Flégère→Finish

103.5 - 107.9 mi

Top 58%

×1burj khalifa

+142ft-2785ft

Overall

966

Males

825

M50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#1100
Col de Voza → Saint-Gervais	5614-42	#1100 → #1142
Saint-Gervais → Les Contamines Montjoie	11313*-100	#1142 → #1242
Les Contamines Montjoie → La Balme	8174*-7	#1242 → #1249
La Balme → Refuge de la Croix du Bonhomme	649*-55	#1249 → #1304
Refuge de la Croix du Bonhomme → Les Chapieux	2114-7	#1304 → #1311
Les Chapieux → Col de la Seigne	3147*+144	#1311 → #1167
Col de la Seigne → Lac Combal	516*-45	#1167 → #1212
Lac Combal → Arête du Mont-Favre	1532*+17	#1212 → #1195
Arête du Mont-Favre → Checrouit - Maison Vieille	155-10	#1195 → #1205
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	404*-36	#1205 → #1241
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	1882*+64	#1241 → #1177
Courmayeur Sport Center Sortie → Refuge Bertone	835*+27	#1177 → #1150
Refuge Bertone → Refuge Bonatti	429*-33	#1150 → #1183
Refuge Bonatti → Arnouvaz	372-35	#1183 → #1218
Arnouvaz → Grand Col Ferret	758*+51	#1218 → #1167
Grand Col Ferret → La Fouly	528*+23	#1167 → #1144
La Fouly → Champex-Lac entrée	2748*+21	#1144 → #1123
Champex-Lac entrée → Champex-Lac sortie	6021*-39	#1123 → #1162
Champex-Lac sortie → La Giète	369*+66	#1162 → #1096
La Giète → Trient	1019*+9	#1096 → #1087
Trient → Les Tseppes	067*+67	#1087 → #1020
Les Tseppes → Vallorcine Entrée	226*-16	#1020 → #1036
Vallorcine Entrée → Vallorcine Sortie	419*+15	#1036 → #1021
Vallorcine Sortie → La Flégère	430+26	#1021 → #995
La Flégère → Finish	105-5	#995 → #1000
TOTALS	716816*+100	#1100 → #1000

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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