Francois Larochette De Roeck
Bib: 1496 M 54 FR
Masters
0:00
0:00
/ mi20:33/mi moving·2:02:04 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 48%Division (M50-54)
#0 / 171
Top 39%Moving Pace
20:33 /mi
excl. aid stations
Time in Aid
2:02:04
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:44/mi
2:03:24
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:24/mi
3:08:10
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
18:17/mi
4:57:00
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
27:18/mi
7:23:45
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
32:37/mi
9:22:00
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:08/mi
10:07:55
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:48/mi
12:40:23
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:57/mi
13:16:47
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:27/mi
14:25:02
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:14/mi
14:59:42
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:08/mi
15:39:40
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
54:18in aid
16:33:58
Refuge Bertone· 53.82 mi
30:37/mi
18:14:47
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:31/mi
20:05:34
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:21/mi
21:08:32
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
38:25/mi
22:58:21
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:33/mi
24:34:27
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
20:22/mi
27:24:51
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
57:06in aid
28:21:57
La Giète· 86.33 mi
23:27/mi
31:09:18
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
20:33/mi
32:13:34
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
33:14/mi
33:36:20
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:16/mi
35:12:50
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
10:40in aid
35:23:30
La Flégère· 103.50 mi
23:51/mi
38:10:10
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
11:58/mi
39:02:29
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:03:24 | 13:44 | 8.98 mi | 2:03:24 | 13:44 | - | |
Saint-Gervais(14.21 mi) | 3:08:10 | 13:15 | 5.23 mi | 1:04:46 | 12:24 | -1:20 | |
Les Contamines Montjoie(20.16 mi) | 4:57:00 | 14:44 | 5.95 mi | 1:48:50 | 18:17 | +5:53 | |
La Balme(25.53 mi) | 7:23:45 | 17:23 | 5.37 mi | 2:26:45 | 27:18 | +9:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:22:00 | 19:16 | 3.63 mi | 1:58:15 | 32:37 | +5:19 | |
Les Chapieux(32.41 mi) | 10:07:55 | 18:45 | 3.25 mi | 45:55 | 14:08 | -18:29 | |
Col de la Seigne(39.10 mi) | 12:40:23 | 19:27 | 6.69 mi | 2:32:28 | 22:48 | +8:40 | |
Lac Combal(42.14 mi) | 13:16:47 | 18:54 | 3.04 mi | 36:24 | 11:57 | -10:51 | |
Arête du Mont-Favre(44.63 mi) | 14:25:02 | 19:23 | 2.49 mi | 1:08:15 | 27:27 | +15:30 | |
Checrouit - Maison Vieille(47.46 mi) | 14:59:42 | 18:57 | 2.83 mi | 34:40 | 12:14 | -15:13 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:39:40 | 18:36 | 3.05 mi | 39:58 | 13:08 | +0:54 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:33:58 | 19:40 | 0.02 mi | 54:18 | – | - | |
Refuge Bertone(53.82 mi) | 18:14:47 | 20:20 | 3.29 mi | 1:40:49 | 30:37 | +17:29 | |
Refuge Bonatti(58.53 mi) | 20:05:34 | 20:36 | 4.71 mi | 1:50:47 | 23:31 | -7:06 | |
Arnouvaz(61.79 mi) | 21:08:32 | 20:32 | 3.26 mi | 1:02:58 | 19:21 | -4:10 | |
Grand Col Ferret(64.64 mi) | 22:58:21 | 21:19 | 2.85 mi | 1:49:49 | 38:25 | +19:04 | |
La Fouly(70.82 mi) | 24:34:27 | 20:49 | 6.18 mi | 1:36:06 | 15:33 | -22:52 | |
Champex-Lac entrée(79.19 mi) | 27:24:51 | 20:46 | 8.37 mi | 2:50:24 | 20:22 | +4:49 | |
Champex-Lac sortie(79.20 mi) | 28:21:57 | 21:29 | 0.01 mi | 57:06 | – | - | |
La Giète(86.33 mi) | 31:09:18 | 21:39 | 7.13 mi | 2:47:21 | 23:27 | +3:05 | |
Trient(89.46 mi) | 32:13:34 | 21:37 | 3.13 mi | 1:04:16 | 20:33 | -2:54 | |
Les Tseppes(91.95 mi) | 33:36:20 | 21:56 | 2.49 mi | 1:22:46 | 33:14 | +12:41 | |
Vallorcine Entrée(96.49 mi) | 35:12:50 | 21:54 | 4.54 mi | 1:36:30 | 21:16 | -11:58 | |
Vallorcine Sortie(96.51 mi) | 35:23:30 | 22:00 | 0.02 mi | 10:40 | – | - | |
La Flégère(103.50 mi) | 38:10:10 | 22:08 | 6.99 mi | 2:46:40 | 23:51 | +2:35 | |
Finish(107.87 mi) | 39:02:29 | 21:43 | 4.37 mi | 52:19 | 11:58 | -11:53 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
21:43 /mi
Slowest Pace
38:25 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:11:05
95% of race
Time at Slower Pace
1:51:24
5% of race
Average Pace: 21:43 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 954 | 769 | 57 | 954 | 769 | 57 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1090-136 | 893-124 | 63-6 | 1400 | 1164 | 104 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1422-332 | 1177-284 | 106-43 | 2186 | 1811 | 219 |
| La Balme(25.53 mi) | 5.37 mi | 1973-551 | 1647-470 | 198-92 | 2296 | 1904 | 239 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1946+27 | 1620+27 | 193+5 | 1931 | 1606 | 183 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1862+84 | 1551+69 | 179+14 | 1314 | 1107 | 95 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1711+151 | 1419+132 | 153+26 | 1216 | 1016 | 76 |
| Lac Combal(42.14 mi) | 3.04 mi | 1637+74 | 1351+68 | 140+13 | 835 | 709 | 39 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1527+110 | 1269+82 | 118+22 | 985 | 823 | 53 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1457+70 | 1214+55 | 111+7 | 508 | 428 | 20 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1376+81 | 1156+58 | 100+11 | 619 | 509 | 24 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1383-7 | 1156 | 108-8 | 1761 | 1455 | 159 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1396-13 | 1170-14 | 113-5 | 1657 | 1387 | 151 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1429-33 | 1196-26 | 116-3 | 1712 | 1421 | 153 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1404+25 | 1174+22 | 112+4 | 1157 | 969 | 89 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1371+33 | 1143+31 | 105+7 | 1263 | 1061 | 96 |
| La Fouly(70.82 mi) | 6.18 mi | 1291+80 | 1081+62 | 99+6 | 764 | 657 | 45 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1214+77 | 1024+57 | 91+8 | 1067 | 918 | 73 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1230-16 | 1044-20 | 96-5 | 1469 | 1223 | 135 |
| La Giète(86.33 mi) | 7.13 mi | 1135+95 | 962+82 | 81+15 | 765 | 656 | 41 |
| Trient(89.46 mi) | 3.13 mi | 1100+35 | 934+28 | 76+5 | 812 | 700 | 54 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1041+59 | 887+47 | 72+4 | 518 | 431 | 26 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1024+17 | 873+14 | 69+3 | 872 | 739 | 64 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 994+30 | 846+27 | 69 | 543 | 429 | 43 |
| La Flégère(103.50 mi) | 6.99 mi | 976+18 | 832+14 | 69 | 498 | 429 | 21 |
| Finish(107.87 mi) | 4.37 mi | 933+43 | 797+35 | 66+3 | 170 | 148 | 3 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
954
Males
769
M50-54
57
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1400
Males
1164
M50-54
104
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2186
Males
1811
M50-54
219
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
2296
Males
1904
M50-54
239
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1931
Males
1606
M50-54
183
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1314
Males
1107
M50-54
95
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1216
Males
1016
M50-54
76
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
835
Males
709
M50-54
39
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
985
Males
823
M50-54
53
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
508
Males
428
M50-54
20
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
619
Males
509
M50-54
24
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1761
Males
1455
M50-54
159
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1657
Males
1387
M50-54
151
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1712
Males
1421
M50-54
153
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1157
Males
969
M50-54
89
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1263
Males
1061
M50-54
96
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
764
Males
657
M50-54
45
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1067
Males
918
M50-54
73
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1469
Males
1223
M50-54
135
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
765
Males
656
M50-54
41
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
812
Males
700
M50-54
54
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
518
Males
431
M50-54
26
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
872
Males
739
M50-54
64
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
543
Males
429
M50-54
43
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
498
Males
429
M50-54
21
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
170
Males
148
M50-54
3
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #954 |
| Col de Voza → Saint-Gervais | 1404-136 | #954 → #1090 |
| Saint-Gervais → Les Contamines Montjoie | 3353*-332 | #1090 → #1422 |
| Les Contamines Montjoie → La Balme | 57625*-551 | #1422 → #1973 |
| La Balme → Refuge de la Croix du Bonhomme | 2249*+27 | #1973 → #1946 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 387+84 | #1946 → #1862 |
| Les Chapieux → Col de la Seigne | 5156*+151 | #1862 → #1711 |
| Col de la Seigne → Lac Combal | 074*+74 | #1711 → #1637 |
| Lac Combal → Arête du Mont-Favre | 0110*+110 | #1637 → #1527 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 070+70 | #1527 → #1457 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 081*+81 | #1457 → #1376 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5245*-7 | #1376 → #1383 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3320*-13 | #1383 → #1396 |
| Refuge Bertone → Refuge Bonatti | 4310*-33 | #1396 → #1429 |
| Refuge Bonatti → Arnouvaz | 429+25 | #1429 → #1404 |
| Arnouvaz → Grand Col Ferret | 1750*+33 | #1404 → #1371 |
| Grand Col Ferret → La Fouly | 080*+80 | #1371 → #1291 |
| La Fouly → Champex-Lac entrée | 582*+77 | #1291 → #1214 |
| Champex-Lac entrée → Champex-Lac sortie | 4630*-16 | #1214 → #1230 |
| Champex-Lac sortie → La Giète | 196*+95 | #1230 → #1135 |
| La Giète → Trient | 035*+35 | #1135 → #1100 |
| Trient → Les Tseppes | 059*+59 | #1100 → #1041 |
| Les Tseppes → Vallorcine Entrée | 219*+17 | #1041 → #1024 |
| Vallorcine Entrée → Vallorcine Sortie | 030*+30 | #1024 → #994 |
| Vallorcine Sortie → La Flégère | 523+18 | #994 → #976 |
| La Flégère → Finish | 043+43 | #976 → #933 |
| TOTALS | 12891310*+21 | #954 → #933 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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