Grzegorz Rzadca
Bib: 1474 M 45 PL
Masters
0:00
0:00
/ mi21:07/mi moving·2:05:08 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
21:07 /mi
excl. aid stations
Time in Aid
2:05:08
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:12/mi
2:25:29
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:46/mi
3:32:13
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:26/mi
5:10:02
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:05/mi
6:52:38
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:21/mi
8:39:04
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:21/mi
9:25:39
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:28/mi
12:02:37
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:49/mi
12:44:41
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:56/mi
14:01:36
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:55/mi
14:52:22
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:44/mi
15:43:15
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
50:29in aid
16:33:44
Refuge Bertone· 53.82 mi
27:11/mi
18:03:15
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:43/mi
19:36:07
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:14/mi
20:41:59
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:58/mi
22:30:30
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:29/mi
24:18:31
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
20:55/mi
27:13:35
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
45:14in aid
27:58:49
La Giète· 86.33 mi
25:45/mi
31:02:38
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:03/mi
32:14:44
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
46:58/mi
34:11:42
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:57/mi
35:46:47
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
29:25in aid
36:16:12
La Flégère· 103.50 mi
24:19/mi
39:06:12
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:36/mi
40:10:03
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:25:29 | 16:12 | 8.98 mi | 2:25:29 | 16:12 | - | |
Saint-Gervais(14.21 mi) | 3:32:13 | 14:56 | 5.23 mi | 1:06:44 | 12:46 | -3:26 | |
Les Contamines Montjoie(20.16 mi) | 5:10:02 | 15:23 | 5.95 mi | 1:37:49 | 16:26 | +3:40 | |
La Balme(25.53 mi) | 6:52:38 | 16:10 | 5.37 mi | 1:42:36 | 19:05 | +2:39 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:39:04 | 17:48 | 3.63 mi | 1:46:26 | 29:21 | +10:16 | |
Les Chapieux(32.41 mi) | 9:25:39 | 17:27 | 3.25 mi | 46:35 | 14:21 | -15:00 | |
Col de la Seigne(39.10 mi) | 12:02:37 | 18:29 | 6.69 mi | 2:36:58 | 23:28 | +9:07 | |
Lac Combal(42.14 mi) | 12:44:41 | 18:09 | 3.04 mi | 42:04 | 13:49 | -9:39 | |
Arête du Mont-Favre(44.63 mi) | 14:01:36 | 18:51 | 2.49 mi | 1:16:55 | 30:56 | +17:07 | |
Checrouit - Maison Vieille(47.46 mi) | 14:52:22 | 18:48 | 2.83 mi | 50:46 | 17:55 | -13:01 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:43:15 | 18:41 | 3.05 mi | 50:53 | 16:44 | -1:11 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:33:44 | 19:40 | 0.02 mi | 50:29 | – | - | |
Refuge Bertone(53.82 mi) | 18:03:15 | 20:08 | 3.29 mi | 1:29:31 | 27:11 | +10:27 | |
Refuge Bonatti(58.53 mi) | 19:36:07 | 20:06 | 4.71 mi | 1:32:52 | 19:43 | -7:28 | |
Arnouvaz(61.79 mi) | 20:41:59 | 20:06 | 3.26 mi | 1:05:52 | 20:14 | +0:31 | |
Grand Col Ferret(64.64 mi) | 22:30:30 | 20:53 | 2.85 mi | 1:48:31 | 37:58 | +17:44 | |
La Fouly(70.82 mi) | 24:18:31 | 20:36 | 6.18 mi | 1:48:01 | 17:29 | -20:29 | |
Champex-Lac entrée(79.19 mi) | 27:13:35 | 20:38 | 8.37 mi | 2:55:04 | 20:55 | +3:26 | |
Champex-Lac sortie(79.20 mi) | 27:58:49 | 21:12 | 0.01 mi | 45:14 | – | - | |
La Giète(86.33 mi) | 31:02:38 | 21:34 | 7.13 mi | 3:03:49 | 25:45 | +4:50 | |
Trient(89.46 mi) | 32:14:44 | 21:38 | 3.13 mi | 1:12:06 | 23:03 | -2:42 | |
Les Tseppes(91.95 mi) | 34:11:42 | 22:19 | 2.49 mi | 1:56:58 | 46:58 | +23:55 | |
Vallorcine Entrée(96.49 mi) | 35:46:47 | 22:15 | 4.54 mi | 1:35:05 | 20:57 | -26:01 | |
Vallorcine Sortie(96.51 mi) | 36:16:12 | 22:33 | 0.02 mi | 29:25 | – | - | |
La Flégère(103.50 mi) | 39:06:12 | 22:40 | 6.99 mi | 2:50:00 | 24:19 | +3:22 | |
Finish(107.87 mi) | 40:10:03 | 22:21 | 4.37 mi | 1:03:51 | 14:36 | -9:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
22:21 /mi
Slowest Pace
46:58 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
38:04:55
95% of race
Time at Slower Pace
2:05:08
5% of race
Average Pace: 22:21 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1825 | 1506 | 259 | 1825 | 1506 | 259 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1724+101 | 1427+79 | 237+22 | 1561 | 1299 | 219 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1676+48 | 1391+36 | 236+1 | 1571 | 1311 | 236 |
| La Balme(25.53 mi) | 5.37 mi | 1492+184 | 1235+156 | 213+23 | 1239 | 1022 | 178 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1511-19 | 1249-14 | 224-11 | 1460 | 1213 | 213 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1501+10 | 1244+5 | 221+3 | 1374 | 1159 | 193 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1429+72 | 1188+56 | 199+22 | 1365 | 1132 | 193 |
| Lac Combal(42.14 mi) | 3.04 mi | 1417+12 | 1181+7 | 198+1 | 1377 | 1159 | 201 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1393+24 | 1164+17 | 199-1 | 1433 | 1199 | 216 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1422-29 | 1190-26 | 209-10 | 1770 | 1483 | 282 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1398+24 | 1171+19 | 201+8 | 1291 | 1088 | 184 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1382+16 | 1155+16 | 204-3 | 1665 | 1374 | 259 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1349+33 | 1130+25 | 200+4 | 1217 | 1028 | 178 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1318+31 | 1101+29 | 194+6 | 1115 | 936 | 154 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1313+5 | 1097+4 | 193+1 | 1353 | 1125 | 189 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1275+38 | 1064+33 | 189+4 | 1226 | 1032 | 187 |
| La Fouly(70.82 mi) | 6.18 mi | 1252+23 | 1050+14 | 184+5 | 1082 | 927 | 152 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1191+61 | 1007+43 | 174+10 | 1122 | 961 | 165 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1177+14 | 999+8 | 176-2 | 1262 | 1045 | 184 |
| La Giète(86.33 mi) | 7.13 mi | 1114+63 | 942+57 | 161+15 | 993 | 847 | 140 |
| Trient(89.46 mi) | 3.13 mi | 1105+9 | 937+5 | 163-2 | 1118 | 958 | 167 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1088+17 | 921+16 | 162+1 | 1425 | 1198 | 227 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1066+22 | 908+13 | 159+3 | 810 | 686 | 121 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1081-15 | 919-11 | 164-5 | 1416 | 1186 | 229 |
| La Flégère(103.50 mi) | 6.99 mi | 1047+34 | 894+25 | 154+10 | 558 | 482 | 65 |
| Finish(107.87 mi) | 4.37 mi | 1035+12 | 886+8 | 151+3 | 484 | 422 | 63 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1825
Males
1506
M45-49
259
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1561
Males
1299
M45-49
219
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1571
Males
1311
M45-49
236
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1239
Males
1022
M45-49
178
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1460
Males
1213
M45-49
213
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1374
Males
1159
M45-49
193
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
1365
Males
1132
M45-49
193
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1377
Males
1159
M45-49
201
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1433
Males
1199
M45-49
216
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1770
Males
1483
M45-49
282
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1291
Males
1088
M45-49
184
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1665
Males
1374
M45-49
259
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
1217
Males
1028
M45-49
178
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1115
Males
936
M45-49
154
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1353
Males
1125
M45-49
189
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
1226
Males
1032
M45-49
187
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1082
Males
927
M45-49
152
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1122
Males
961
M45-49
165
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1262
Males
1045
M45-49
184
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
993
Males
847
M45-49
140
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1118
Males
958
M45-49
167
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1425
Males
1198
M45-49
227
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
810
Males
686
M45-49
121
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1416
Males
1186
M45-49
229
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
558
Males
482
M45-49
65
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
484
Males
422
M45-49
63
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1825 |
| Col de Voza → Saint-Gervais | 7108+101 | #1825 → #1724 |
| Saint-Gervais → Les Contamines Montjoie | 2876*+48 | #1724 → #1676 |
| Les Contamines Montjoie → La Balme | 15199*+184 | #1676 → #1492 |
| La Balme → Refuge de la Croix du Bonhomme | 4122*-19 | #1492 → #1511 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1020+10 | #1511 → #1501 |
| Les Chapieux → Col de la Seigne | 1385*+72 | #1501 → #1429 |
| Col de la Seigne → Lac Combal | 1022*+12 | #1429 → #1417 |
| Lac Combal → Arête du Mont-Favre | 1640*+24 | #1417 → #1393 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 345-29 | #1393 → #1422 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 630*+24 | #1422 → #1398 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3854*+16 | #1398 → #1382 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 134*+33 | #1382 → #1349 |
| Refuge Bertone → Refuge Bonatti | 435*+31 | #1349 → #1318 |
| Refuge Bonatti → Arnouvaz | 510+5 | #1318 → #1313 |
| Arnouvaz → Grand Col Ferret | 1250*+38 | #1313 → #1275 |
| Grand Col Ferret → La Fouly | 629*+23 | #1275 → #1252 |
| La Fouly → Champex-Lac entrée | 1071*+61 | #1252 → #1191 |
| Champex-Lac entrée → Champex-Lac sortie | 2539*+14 | #1191 → #1177 |
| Champex-Lac sortie → La Giète | 770*+63 | #1177 → #1114 |
| La Giète → Trient | 716*+9 | #1114 → #1105 |
| Trient → Les Tseppes | 1431*+17 | #1105 → #1088 |
| Les Tseppes → Vallorcine Entrée | 527*+22 | #1088 → #1066 |
| Vallorcine Entrée → Vallorcine Sortie | 2712*-15 | #1066 → #1081 |
| Vallorcine Sortie → La Flégère | 438+34 | #1081 → #1047 |
| La Flégère → Finish | 315+12 | #1047 → #1035 |
| TOTALS | 3481138*+790 | #1825 → #1035 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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