Teo Couturier
Bib: 1442 M 30 FR
0:00
0:00
/ mi22:29/mi moving·2:23:25 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M20-34)
#0 / 277
Moving Pace
22:29 /mi
excl. aid stations
Time in Aid
2:23:25
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:01/mi
2:14:52
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:41/mi
3:21:07
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:36/mi
4:54:00
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:11/mi
6:42:32
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:19/mi
8:21:33
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:07/mi
9:04:09
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:15/mi
11:32:57
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:07/mi
12:09:51
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:08/mi
13:17:18
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:54/mi
13:59:32
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:58/mi
14:48:06
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
54:02in aid
15:42:08
Refuge Bertone· 53.82 mi
26:46/mi
17:10:17
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
20:53/mi
18:48:39
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
21:15/mi
19:57:48
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:04/mi
21:43:45
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:02/mi
23:29:00
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
22:25/mi
26:36:35
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:05:58in aid
27:42:33
La Giète· 86.33 mi
25:23/mi
30:43:45
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
28:39/mi
32:13:22
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
58:28/mi
34:38:59
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
26:27/mi
36:39:02
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
23:25in aid
37:02:27
La Flégère· 103.50 mi
34:29/mi
41:03:31
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
24:56/mi
42:52:31
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:14:52 | 15:01 | 8.98 mi | 2:14:52 | 15:01 | - | |
Saint-Gervais(14.21 mi) | 3:21:07 | 14:09 | 5.23 mi | 1:06:15 | 12:41 | -2:20 | |
Les Contamines Montjoie(20.16 mi) | 4:54:00 | 14:35 | 5.95 mi | 1:32:53 | 15:36 | +2:55 | |
La Balme(25.53 mi) | 6:42:32 | 15:46 | 5.37 mi | 1:48:32 | 20:11 | +4:35 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:21:33 | 17:12 | 3.63 mi | 1:39:01 | 27:19 | +7:08 | |
Les Chapieux(32.41 mi) | 9:04:09 | 16:47 | 3.25 mi | 42:36 | 13:07 | -14:12 | |
Col de la Seigne(39.10 mi) | 11:32:57 | 17:43 | 6.69 mi | 2:28:48 | 22:15 | +9:08 | |
Lac Combal(42.14 mi) | 12:09:51 | 17:19 | 3.04 mi | 36:54 | 12:07 | -10:08 | |
Arête du Mont-Favre(44.63 mi) | 13:17:18 | 17:52 | 2.49 mi | 1:07:27 | 27:08 | +15:01 | |
Checrouit - Maison Vieille(47.46 mi) | 13:59:32 | 17:41 | 2.83 mi | 42:14 | 14:54 | -12:14 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:48:06 | 17:35 | 3.05 mi | 48:34 | 15:58 | +1:04 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:42:08 | 18:39 | 0.02 mi | 54:02 | – | - | |
Refuge Bertone(53.82 mi) | 17:10:17 | 19:09 | 3.29 mi | 1:28:09 | 26:46 | +10:48 | |
Refuge Bonatti(58.53 mi) | 18:48:39 | 19:17 | 4.71 mi | 1:38:22 | 20:53 | -5:53 | |
Arnouvaz(61.79 mi) | 19:57:48 | 19:23 | 3.26 mi | 1:09:09 | 21:15 | +0:22 | |
Grand Col Ferret(64.64 mi) | 21:43:45 | 20:10 | 2.85 mi | 1:45:57 | 37:04 | +15:49 | |
La Fouly(70.82 mi) | 23:29:00 | 19:54 | 6.18 mi | 1:45:15 | 17:02 | -20:02 | |
Champex-Lac entrée(79.19 mi) | 26:36:35 | 20:10 | 8.37 mi | 3:07:35 | 22:25 | +5:23 | |
Champex-Lac sortie(79.20 mi) | 27:42:33 | 21:00 | 0.01 mi | 1:05:58 | – | - | |
La Giète(86.33 mi) | 30:43:45 | 21:21 | 7.13 mi | 3:01:12 | 25:23 | +2:58 | |
Trient(89.46 mi) | 32:13:22 | 21:37 | 3.13 mi | 1:29:37 | 28:39 | +3:16 | |
Les Tseppes(91.95 mi) | 34:38:59 | 22:37 | 2.49 mi | 2:25:37 | 58:28 | +29:49 | |
Vallorcine Entrée(96.49 mi) | 36:39:02 | 22:47 | 4.54 mi | 2:00:03 | 26:27 | -32:01 | |
Vallorcine Sortie(96.51 mi) | 37:02:27 | 23:02 | 0.02 mi | 23:25 | – | - | |
La Flégère(103.50 mi) | 41:03:31 | 23:48 | 6.99 mi | 4:01:04 | 34:29 | +8:02 | |
Finish(107.87 mi) | 42:52:31 | 23:51 | 4.37 mi | 1:49:00 | 24:56 | -9:33 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
23:51 /mi
Slowest Pace
58:28 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:52:31
95% of race
Time at Slower Pace
2:00:00
5% of race
Average Pace: 23:51 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1389 | 1138 | 286 | 1389 | 1138 | 286 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1444-55 | 1188-50 | 298-12 | 1521 | 1262 | 315 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1377+67 | 1136+52 | 301-3 | 1299 | 1073 | 300 |
| La Balme(25.53 mi) | 5.37 mi | 1375+2 | 1137-1 | 299+2 | 1494 | 1241 | 299 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1296+79 | 1074+63 | 294+5 | 1112 | 926 | 270 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1269+27 | 1057+17 | 293+1 | 1044 | 880 | 253 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1226+43 | 1023+34 | 283+10 | 1109 | 922 | 263 |
| Lac Combal(42.14 mi) | 3.04 mi | 1193+33 | 995+28 | 280+3 | 904 | 765 | 234 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1139+54 | 949+46 | 266+14 | 943 | 784 | 226 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1144-5 | 953-4 | 266 | 1149 | 975 | 255 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1137+7 | 949+4 | 266 | 1142 | 962 | 256 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1156-19 | 962-13 | 264+2 | 1753 | 1447 | 285 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1142+14 | 952+10 | 262+2 | 1161 | 982 | 260 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1154-12 | 966-14 | 260+2 | 1311 | 1096 | 260 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1163-9 | 976-10 | 260 | 1574 | 1302 | 274 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1123+40 | 945+31 | 251+9 | 1121 | 940 | 231 |
| La Fouly(70.82 mi) | 6.18 mi | 1105+18 | 936+9 | 246+5 | 1013 | 867 | 217 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1096+9 | 932+4 | 239+7 | 1288 | 1090 | 257 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1134-38 | 963-31 | 245-6 | 1555 | 1303 | 263 |
| La Giète(86.33 mi) | 7.13 mi | 1082+52 | 918+45 | 236+9 | 952 | 813 | 217 |
| Trient(89.46 mi) | 3.13 mi | 1099-17 | 933-15 | 239-3 | 1635 | 1381 | 272 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1150-51 | 981-48 | 237+2 | 1676 | 1410 | 271 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1171-21 | 1000-19 | 241-4 | 1579 | 1327 | 254 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1168+3 | 998+2 | 239+2 | 1247 | 1038 | 205 |
| La Flégère(103.50 mi) | 6.99 mi | 1257-89 | 1072-74 | 245-6 | 1664 | 1402 | 277 |
| Finish(107.87 mi) | 4.37 mi | 1286-29 | 1096-24 | 246-1 | 1513 | 1266 | 245 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1389
Males
1138
M20-34
205
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1521
Males
1262
M20-34
226
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1299
Males
1073
M20-34
216
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1494
Males
1241
M20-34
213
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1112
Males
926
M20-34
191
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1044
Males
880
M20-34
179
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
1109
Males
922
M20-34
189
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
904
Males
765
M20-34
169
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
943
Males
784
M20-34
163
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1149
Males
975
M20-34
180
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1142
Males
962
M20-34
183
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1753
Males
1447
M20-34
203
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
1161
Males
982
M20-34
185
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1311
Males
1096
M20-34
186
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1574
Males
1302
M20-34
201
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
1121
Males
940
M20-34
173
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1013
Males
867
M20-34
161
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1288
Males
1090
M20-34
191
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1555
Males
1303
M20-34
193
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
952
Males
813
M20-34
159
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1635
Males
1381
M20-34
202
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1676
Males
1410
M20-34
199
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1579
Males
1327
M20-34
187
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1247
Males
1038
M20-34
148
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
1664
Males
1402
M20-34
203
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
1513
Males
1266
M20-34
182
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1389 |
| Col de Voza → Saint-Gervais | 7419-55 | #1389 → #1444 |
| Saint-Gervais → Les Contamines Montjoie | 2188*+67 | #1444 → #1377 |
| Les Contamines Montjoie → La Balme | 6769*+2 | #1377 → #1375 |
| La Balme → Refuge de la Croix du Bonhomme | 180*+79 | #1375 → #1296 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 936+27 | #1296 → #1269 |
| Les Chapieux → Col de la Seigne | 2568*+43 | #1269 → #1226 |
| Col de la Seigne → Lac Combal | 336*+33 | #1226 → #1193 |
| Lac Combal → Arête du Mont-Favre | 256*+54 | #1193 → #1139 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 149-5 | #1139 → #1144 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 815*+7 | #1144 → #1137 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5940*-19 | #1137 → #1156 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 923*+14 | #1156 → #1142 |
| Refuge Bertone → Refuge Bonatti | 2715*-12 | #1142 → #1154 |
| Refuge Bonatti → Arnouvaz | 156-9 | #1154 → #1163 |
| Arnouvaz → Grand Col Ferret | 1454*+40 | #1163 → #1123 |
| Grand Col Ferret → La Fouly | 1735*+18 | #1123 → #1105 |
| La Fouly → Champex-Lac entrée | 3847*+9 | #1105 → #1096 |
| Champex-Lac entrée → Champex-Lac sortie | 5921*-38 | #1096 → #1134 |
| Champex-Lac sortie → La Giète | 961*+52 | #1134 → #1082 |
| La Giète → Trient | 269*-17 | #1082 → #1099 |
| Trient → Les Tseppes | 7019*-51 | #1099 → #1150 |
| Les Tseppes → Vallorcine Entrée | 243*-21 | #1150 → #1171 |
| Vallorcine Entrée → Vallorcine Sortie | 1013*+3 | #1171 → #1168 |
| Vallorcine Sortie → La Flégère | 890-89 | #1168 → #1257 |
| La Flégère → Finish | 301-29 | #1257 → #1286 |
| TOTALS | 720823*+103 | #1389 → #1286 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Passing Circle
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Position Flow
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