Ralf Elsaesser
Bib: 1425 M 51 DE
Masters
0:00
0:00
/ mi20:55/mi moving·1:08:58 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 47%Division (M50-54)
#0 / 171
Top 37%Moving Pace
20:55 /mi
excl. aid stations
Time in Aid
1:08:58
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:24/mi
2:18:20
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:24/mi
3:23:08
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:25/mi
5:00:50
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:12/mi
6:44:06
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
30:01/mi
8:32:56
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:30/mi
9:23:18
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:54/mi
11:56:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:06/mi
12:36:25
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
28:29/mi
13:47:13
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:39/mi
14:31:34
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:43/mi
15:22:24
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
26:58in aid
15:49:22
Refuge Bertone· 53.82 mi
27:47/mi
17:20:50
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:47/mi
18:54:03
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:36/mi
19:57:49
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
40:07/mi
21:52:29
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:29/mi
23:40:32
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:22/mi
26:22:33
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
20:01in aid
26:42:34
La Giète· 86.33 mi
26:19/mi
29:50:22
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
20:46/mi
30:55:20
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
43:42/mi
32:44:09
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:45/mi
34:22:52
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
21:59in aid
34:44:51
La Flégère· 103.50 mi
26:30/mi
37:50:09
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:23/mi
38:53:04
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:18:20 | 15:24 | 8.98 mi | 2:18:20 | 15:24 | - | |
Saint-Gervais(14.21 mi) | 3:23:08 | 14:18 | 5.23 mi | 1:04:48 | 12:24 | -3:00 | |
Les Contamines Montjoie(20.16 mi) | 5:00:50 | 14:55 | 5.95 mi | 1:37:42 | 16:25 | +4:01 | |
La Balme(25.53 mi) | 6:44:06 | 15:50 | 5.37 mi | 1:43:16 | 19:12 | +2:47 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:32:56 | 17:35 | 3.63 mi | 1:48:50 | 30:01 | +10:49 | |
Les Chapieux(32.41 mi) | 9:23:18 | 17:23 | 3.25 mi | 50:22 | 15:30 | -14:31 | |
Col de la Seigne(39.10 mi) | 11:56:30 | 18:20 | 6.69 mi | 2:33:12 | 22:54 | +7:24 | |
Lac Combal(42.14 mi) | 12:36:25 | 17:57 | 3.04 mi | 39:55 | 13:06 | -9:48 | |
Arête du Mont-Favre(44.63 mi) | 13:47:13 | 18:32 | 2.49 mi | 1:10:48 | 28:29 | +15:23 | |
Checrouit - Maison Vieille(47.46 mi) | 14:31:34 | 18:22 | 2.83 mi | 44:21 | 15:39 | -12:50 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:22:24 | 18:16 | 3.05 mi | 50:50 | 16:43 | +1:04 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:49:22 | 18:47 | 0.02 mi | 26:58 | – | - | |
Refuge Bertone(53.82 mi) | 17:20:50 | 19:20 | 3.29 mi | 1:31:28 | 27:47 | +11:04 | |
Refuge Bonatti(58.53 mi) | 18:54:03 | 19:22 | 4.71 mi | 1:33:13 | 19:47 | -8:00 | |
Arnouvaz(61.79 mi) | 19:57:49 | 19:23 | 3.26 mi | 1:03:46 | 19:36 | -0:11 | |
Grand Col Ferret(64.64 mi) | 21:52:29 | 20:18 | 2.85 mi | 1:54:40 | 40:07 | +20:31 | |
La Fouly(70.82 mi) | 23:40:32 | 20:03 | 6.18 mi | 1:48:03 | 17:29 | -22:38 | |
Champex-Lac entrée(79.19 mi) | 26:22:33 | 19:59 | 8.37 mi | 2:42:01 | 19:22 | +1:53 | |
Champex-Lac sortie(79.20 mi) | 26:42:34 | 20:14 | 0.01 mi | 20:01 | – | - | |
La Giète(86.33 mi) | 29:50:22 | 20:44 | 7.13 mi | 3:07:48 | 26:19 | +6:57 | |
Trient(89.46 mi) | 30:55:20 | 20:44 | 3.13 mi | 1:04:58 | 20:46 | -5:33 | |
Les Tseppes(91.95 mi) | 32:44:09 | 21:22 | 2.49 mi | 1:48:49 | 43:42 | +22:56 | |
Vallorcine Entrée(96.49 mi) | 34:22:52 | 21:23 | 4.54 mi | 1:38:43 | 21:45 | -21:57 | |
Vallorcine Sortie(96.51 mi) | 34:44:51 | 21:36 | 0.02 mi | 21:59 | – | - | |
La Flégère(103.50 mi) | 37:50:09 | 21:56 | 6.99 mi | 3:05:18 | 26:30 | +4:45 | |
Finish(107.87 mi) | 38:53:04 | 21:38 | 4.37 mi | 1:02:55 | 14:23 | -12:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:24 /mi
Average Pace
21:38 /mi
Slowest Pace
43:42 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:44:06
97% of race
Time at Slower Pace
1:08:58
3% of race
Average Pace: 21:38 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1538 | 1265 | 138 | 1538 | 1265 | 138 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1503+35 | 1235+30 | 127+11 | 1403 | 1167 | 106 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1482+21 | 1222+13 | 116+11 | 1566 | 1307 | 116 |
| La Balme(25.53 mi) | 5.37 mi | 1394+88 | 1155+67 | 100+16 | 1264 | 1043 | 86 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1438-44 | 1193-38 | 104-4 | 1559 | 1297 | 121 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1470-32 | 1221-28 | 109-5 | 1675 | 1404 | 149 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1373+97 | 1141+80 | 92+17 | 1240 | 1038 | 81 |
| Lac Combal(42.14 mi) | 3.04 mi | 1358+15 | 1127+14 | 90+2 | 1207 | 1022 | 75 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1320+38 | 1100+27 | 86+4 | 1128 | 943 | 70 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1323-3 | 1106-6 | 89-3 | 1316 | 1113 | 101 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1309+14 | 1097+9 | 89 | 1287 | 1084 | 97 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1188+121 | 990+107 | 69+20 | 835 | 660 | 48 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1189-1 | 994-4 | 72-3 | 1295 | 1092 | 92 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1171+18 | 980+14 | 70+2 | 1124 | 942 | 75 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1164+7 | 977+3 | 70 | 1215 | 1016 | 97 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1160+4 | 972+5 | 72-2 | 1435 | 1209 | 121 |
| La Fouly(70.82 mi) | 6.18 mi | 1139+21 | 961+11 | 71+1 | 1085 | 930 | 76 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1074+65 | 912+49 | 69+2 | 942 | 811 | 59 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1003+71 | 855+57 | 64+5 | 613 | 502 | 43 |
| La Giète(86.33 mi) | 7.13 mi | 976+27 | 834+21 | 62+2 | 1058 | 907 | 81 |
| Trient(89.46 mi) | 3.13 mi | 957+19 | 817+17 | 63-1 | 840 | 727 | 56 |
| Les Tseppes(91.95 mi) | 2.49 mi | 948+9 | 808+9 | 66-3 | 1229 | 1038 | 99 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 938+10 | 803+5 | 67-1 | 956 | 815 | 73 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 925+13 | 789+14 | 67 | 1191 | 986 | 121 |
| La Flégère(103.50 mi) | 6.99 mi | 931-6 | 794-5 | 66+1 | 880 | 756 | 69 |
| Finish(107.87 mi) | 4.37 mi | 917+14 | 782+12 | 64+2 | 455 | 396 | 29 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1538
Males
1265
M50-54
138
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1403
Males
1167
M50-54
106
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1566
Males
1307
M50-54
116
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1264
Males
1043
M50-54
86
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1559
Males
1297
M50-54
121
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1675
Males
1404
M50-54
149
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1240
Males
1038
M50-54
81
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1207
Males
1022
M50-54
75
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1128
Males
943
M50-54
70
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1316
Males
1113
M50-54
101
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1287
Males
1084
M50-54
97
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
835
Males
660
M50-54
48
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1295
Males
1092
M50-54
92
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1124
Males
942
M50-54
75
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1215
Males
1016
M50-54
97
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1435
Males
1209
M50-54
121
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1085
Males
930
M50-54
76
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
942
Males
811
M50-54
59
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
613
Males
502
M50-54
43
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1058
Males
907
M50-54
81
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
840
Males
727
M50-54
56
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1229
Males
1038
M50-54
99
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
956
Males
815
M50-54
73
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1191
Males
986
M50-54
121
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
880
Males
756
M50-54
69
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
455
Males
396
M50-54
29
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1538 |
| Col de Voza → Saint-Gervais | 2257+35 | #1538 → #1503 |
| Saint-Gervais → Les Contamines Montjoie | 3455*+21 | #1503 → #1482 |
| Les Contamines Montjoie → La Balme | 27115*+88 | #1482 → #1394 |
| La Balme → Refuge de la Croix du Bonhomme | 539*-44 | #1394 → #1438 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 419-32 | #1438 → #1470 |
| Les Chapieux → Col de la Seigne | 8105*+97 | #1470 → #1373 |
| Col de la Seigne → Lac Combal | 520*+15 | #1373 → #1358 |
| Lac Combal → Arête du Mont-Favre | 644*+38 | #1358 → #1320 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 129-3 | #1320 → #1323 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 721*+14 | #1323 → #1309 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3124*+121 | #1309 → #1188 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 2120*-1 | #1188 → #1189 |
| Refuge Bertone → Refuge Bonatti | 725*+18 | #1189 → #1171 |
| Refuge Bonatti → Arnouvaz | 613+7 | #1171 → #1164 |
| Arnouvaz → Grand Col Ferret | 3539*+4 | #1164 → #1160 |
| Grand Col Ferret → La Fouly | 1031*+21 | #1160 → #1139 |
| La Fouly → Champex-Lac entrée | 570*+65 | #1139 → #1074 |
| Champex-Lac entrée → Champex-Lac sortie | 576*+71 | #1074 → #1003 |
| Champex-Lac sortie → La Giète | 1744*+27 | #1003 → #976 |
| La Giète → Trient | 120*+19 | #976 → #957 |
| Trient → Les Tseppes | 1726*+9 | #957 → #948 |
| Les Tseppes → Vallorcine Entrée | 313*+10 | #948 → #938 |
| Vallorcine Entrée → Vallorcine Sortie | 417*+13 | #938 → #925 |
| Vallorcine Sortie → La Flégère | 2115-6 | #925 → #931 |
| La Flégère → Finish | 418+14 | #931 → #917 |
| TOTALS | 374995*+621 | #1538 → #917 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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