Lucas De Gracia
Bib: 1411 M 37 FR
0:00
0:00
/ mi20:02/mi moving·2:34:32 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M35-39)
#0 / 263
Moving Pace
20:02 /mi
excl. aid stations
Time in Aid
2:34:32
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:38/mi
2:02:23
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:08/mi
3:00:35
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:48/mi
4:22:45
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:43/mi
6:14:10
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:02/mi
7:44:54
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:08/mi
8:24:19
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:40/mi
10:49:16
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:29/mi
11:27:18
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:13/mi
12:34:57
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:33/mi
13:19:01
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:05/mi
14:01:51
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
53:23in aid
14:55:14
Refuge Bertone· 53.82 mi
24:58/mi
16:17:27
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:29/mi
17:39:49
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:04/mi
18:38:38
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
32:59/mi
20:12:55
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:09/mi
21:46:35
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:17/mi
24:11:11
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:02:10in aid
25:13:21
La Giète· 86.33 mi
23:31/mi
28:01:09
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:08/mi
29:13:31
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
45:40/mi
31:07:15
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:55/mi
32:46:42
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
38:59in aid
33:25:41
La Flégère· 103.50 mi
31:07/mi
37:03:13
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:43/mi
38:42:30
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:02:23 | 13:38 | 8.98 mi | 2:02:23 | 13:38 | - | |
Saint-Gervais(14.21 mi) | 3:00:35 | 12:43 | 5.23 mi | 58:12 | 11:08 | -2:30 | |
Les Contamines Montjoie(20.16 mi) | 4:22:45 | 13:02 | 5.95 mi | 1:22:10 | 13:48 | +2:40 | |
La Balme(25.53 mi) | 6:14:10 | 14:39 | 5.37 mi | 1:51:25 | 20:43 | +6:55 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:44:54 | 15:57 | 3.63 mi | 1:30:44 | 25:02 | +4:19 | |
Les Chapieux(32.41 mi) | 8:24:19 | 15:34 | 3.25 mi | 39:25 | 12:08 | -12:54 | |
Col de la Seigne(39.10 mi) | 10:49:16 | 16:36 | 6.69 mi | 2:24:57 | 21:40 | +9:32 | |
Lac Combal(42.14 mi) | 11:27:18 | 16:19 | 3.04 mi | 38:02 | 12:29 | -9:11 | |
Arête du Mont-Favre(44.63 mi) | 12:34:57 | 16:55 | 2.49 mi | 1:07:39 | 27:13 | +14:44 | |
Checrouit - Maison Vieille(47.46 mi) | 13:19:01 | 16:50 | 2.83 mi | 44:04 | 15:33 | -11:40 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:01:51 | 16:40 | 3.05 mi | 42:50 | 14:05 | -1:28 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:55:14 | 17:43 | 0.02 mi | 53:23 | – | - | |
Refuge Bertone(53.82 mi) | 16:17:27 | 18:10 | 3.29 mi | 1:22:13 | 24:58 | +10:53 | |
Refuge Bonatti(58.53 mi) | 17:39:49 | 18:06 | 4.71 mi | 1:22:22 | 17:29 | -7:29 | |
Arnouvaz(61.79 mi) | 18:38:38 | 18:06 | 3.26 mi | 58:49 | 18:04 | +0:35 | |
Grand Col Ferret(64.64 mi) | 20:12:55 | 18:46 | 2.85 mi | 1:34:17 | 32:59 | +14:55 | |
La Fouly(70.82 mi) | 21:46:35 | 18:27 | 6.18 mi | 1:33:40 | 15:09 | -17:50 | |
Champex-Lac entrée(79.19 mi) | 24:11:11 | 18:19 | 8.37 mi | 2:24:36 | 17:17 | +2:08 | |
Champex-Lac sortie(79.20 mi) | 25:13:21 | 19:07 | 0.01 mi | 1:02:10 | – | - | |
La Giète(86.33 mi) | 28:01:09 | 19:28 | 7.13 mi | 2:47:48 | 23:31 | +6:14 | |
Trient(89.46 mi) | 29:13:31 | 19:36 | 3.13 mi | 1:12:22 | 23:08 | -0:23 | |
Les Tseppes(91.95 mi) | 31:07:15 | 20:18 | 2.49 mi | 1:53:44 | 45:40 | +22:32 | |
Vallorcine Entrée(96.49 mi) | 32:46:42 | 20:23 | 4.54 mi | 1:39:27 | 21:55 | -23:45 | |
Vallorcine Sortie(96.51 mi) | 33:25:41 | 20:47 | 0.02 mi | 38:59 | – | - | |
La Flégère(103.50 mi) | 37:03:13 | 21:29 | 6.99 mi | 3:37:32 | 31:07 | +9:12 | |
Finish(107.87 mi) | 38:42:30 | 21:32 | 4.37 mi | 1:39:17 | 22:43 | -8:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
21:32 /mi
Slowest Pace
45:40 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:07:58
93% of race
Time at Slower Pace
2:34:32
7% of race
Average Pace: 21:32 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 918 | 736 | 172 | 918 | 736 | 172 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 896+22 | 727+9 | 178-6 | 881 | 729 | 179 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 843+53 | 683+44 | 169+9 | 812 | 666 | 165 |
| La Balme(25.53 mi) | 5.37 mi | 1017-174 | 838-155 | 196-27 | 1606 | 1334 | 262 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 965+52 | 799+39 | 189+7 | 820 | 678 | 162 |
| Les Chapieux(32.41 mi) | 3.25 mi | 952+13 | 788+11 | 188+1 | 786 | 660 | 164 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 936+16 | 778+10 | 180+8 | 999 | 827 | 199 |
| Lac Combal(42.14 mi) | 3.04 mi | 933+3 | 777+1 | 179+1 | 1022 | 869 | 203 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 924+9 | 773+4 | 181-2 | 947 | 788 | 187 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 936-12 | 781-8 | 184-3 | 1293 | 1096 | 242 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 921+15 | 769+12 | 184 | 824 | 689 | 168 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 954-33 | 790-21 | 185-1 | 1738 | 1434 | 267 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 933+21 | 777+13 | 182+3 | 866 | 736 | 177 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 904+29 | 753+24 | 180+2 | 765 | 640 | 162 |
| Arnouvaz(61.79 mi) | 3.26 mi | 893+11 | 742+11 | 176+4 | 885 | 733 | 174 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 846+47 | 705+37 | 165+11 | 688 | 574 | 149 |
| La Fouly(70.82 mi) | 6.18 mi | 821+25 | 692+13 | 163+2 | 696 | 596 | 146 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 774+47 | 657+35 | 158+5 | 679 | 584 | 148 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 805-31 | 685-28 | 163-5 | 1525 | 1275 | 248 |
| La Giète(86.33 mi) | 7.13 mi | 770+35 | 656+29 | 153+10 | 773 | 663 | 156 |
| Trient(89.46 mi) | 3.13 mi | 766+4 | 651+5 | 153 | 1134 | 971 | 202 |
| Les Tseppes(91.95 mi) | 2.49 mi | 775-9 | 657-6 | 150+3 | 1357 | 1142 | 221 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 775 | 657 | 149+1 | 972 | 830 | 176 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 799-24 | 677-20 | 151-2 | 1564 | 1310 | 247 |
| La Flégère(103.50 mi) | 6.99 mi | 844-45 | 718-41 | 159-8 | 1539 | 1295 | 250 |
| Finish(107.87 mi) | 4.37 mi | 893-49 | 762-44 | 165-6 | 1370 | 1160 | 224 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
918
Males
736
M35-39
172
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
881
Males
729
M35-39
179
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
812
Males
666
M35-39
165
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1606
Males
1334
M35-39
262
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
820
Males
678
M35-39
162
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
786
Males
660
M35-39
164
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
999
Males
827
M35-39
199
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1022
Males
869
M35-39
203
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
947
Males
788
M35-39
187
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1293
Males
1096
M35-39
242
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
824
Males
689
M35-39
168
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1738
Males
1434
M35-39
267
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
866
Males
736
M35-39
177
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
765
Males
640
M35-39
162
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
885
Males
733
M35-39
174
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
688
Males
574
M35-39
149
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
696
Males
596
M35-39
146
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
679
Males
584
M35-39
148
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1525
Males
1275
M35-39
248
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
773
Males
663
M35-39
156
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1134
Males
971
M35-39
202
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1357
Males
1142
M35-39
221
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
972
Males
830
M35-39
176
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1564
Males
1310
M35-39
247
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1539
Males
1295
M35-39
250
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1370
Males
1160
M35-39
224
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #918 |
| Col de Voza → Saint-Gervais | 1941+22 | #918 → #896 |
| Saint-Gervais → Les Contamines Montjoie | 1164+53 | #896 → #843 |
| Les Contamines Montjoie → La Balme | 19723*-174 | #843 → #1017 |
| La Balme → Refuge de la Croix du Bonhomme | 355*+52 | #1017 → #965 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 114+13 | #965 → #952 |
| Les Chapieux → Col de la Seigne | 2137*+16 | #952 → #936 |
| Col de la Seigne → Lac Combal | 710*+3 | #936 → #933 |
| Lac Combal → Arête du Mont-Favre | 1726*+9 | #933 → #924 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 197-12 | #924 → #936 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 116*+15 | #936 → #921 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 6229*-33 | #921 → #954 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 425*+21 | #954 → #933 |
| Refuge Bertone → Refuge Bonatti | 433*+29 | #933 → #904 |
| Refuge Bonatti → Arnouvaz | 314+11 | #904 → #893 |
| Arnouvaz → Grand Col Ferret | 249*+47 | #893 → #846 |
| Grand Col Ferret → La Fouly | 732*+25 | #846 → #821 |
| La Fouly → Champex-Lac entrée | 855*+47 | #821 → #774 |
| Champex-Lac entrée → Champex-Lac sortie | 4716*-31 | #774 → #805 |
| Champex-Lac sortie → La Giète | 843*+35 | #805 → #770 |
| La Giète → Trient | 812*+4 | #770 → #766 |
| Trient → Les Tseppes | 3324*-9 | #766 → #775 |
| Les Tseppes → Vallorcine Entrée | 77*0 | #775 → #775 |
| Vallorcine Entrée → Vallorcine Sortie | 317*-24 | #775 → #799 |
| Vallorcine Sortie → La Flégère | 461-45 | #799 → #844 |
| La Flégère → Finish | 501-49 | #844 → #893 |
| TOTALS | 616641*+25 | #918 → #893 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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