Kamil Krol
Bib: 1401 M 37 PL
0:00
0:00
/ mi20:06/mi moving·41:21 in aid
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Overall
#0 / 1674
Top 42%Gender (Male)
#0 / 1407
Top 43%Division (M35-39)
#0 / 263
Moving Pace
20:06 /mi
excl. aid stations
Time in Aid
41:21
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:45/mi
1:54:26
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:47/mi
2:50:47
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:03/mi
4:08:26
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
14:43/mi
5:27:36
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:07/mi
6:58:40
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:51/mi
7:37:10
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:03/mi
9:51:14
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:05/mi
10:24:59
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:03/mi
11:37:13
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:01/mi
12:16:58
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:50/mi
12:59:02
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
21:38in aid
13:20:40
Refuge Bertone· 53.82 mi
24:58/mi
14:42:51
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:18/mi
16:13:46
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:11/mi
17:19:26
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:20/mi
19:11:51
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
18:10/mi
21:04:06
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:09/mi
23:27:36
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
10:20in aid
23:37:56
La Giète· 86.33 mi
25:20/mi
26:38:46
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
25:55/mi
27:59:49
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
50:18/mi
30:05:05
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:02/mi
31:49:38
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
9:23in aid
31:59:01
La Flégère· 103.50 mi
31:07/mi
35:36:31
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
17:42/mi
36:53:55
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:54:26 | 12:45 | 8.98 mi | 1:54:26 | 12:45 | - | |
Saint-Gervais(14.21 mi) | 2:50:47 | 12:01 | 5.23 mi | 56:21 | 10:47 | -1:58 | |
Les Contamines Montjoie(20.16 mi) | 4:08:26 | 12:19 | 5.95 mi | 1:17:39 | 13:03 | +2:16 | |
La Balme(25.53 mi) | 5:27:36 | 12:50 | 5.37 mi | 1:19:10 | 14:43 | +1:40 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:58:40 | 14:21 | 3.63 mi | 1:31:04 | 25:07 | +10:24 | |
Les Chapieux(32.41 mi) | 7:37:10 | 14:06 | 3.25 mi | 38:30 | 11:51 | -13:16 | |
Col de la Seigne(39.10 mi) | 9:51:14 | 15:07 | 6.69 mi | 2:14:04 | 20:03 | +8:12 | |
Lac Combal(42.14 mi) | 10:24:59 | 14:50 | 3.04 mi | 33:45 | 11:05 | -8:58 | |
Arête du Mont-Favre(44.63 mi) | 11:37:13 | 15:37 | 2.49 mi | 1:12:14 | 29:03 | +17:58 | |
Checrouit - Maison Vieille(47.46 mi) | 12:16:58 | 15:32 | 2.83 mi | 39:45 | 14:01 | -15:02 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:59:02 | 15:25 | 3.05 mi | 42:04 | 13:50 | -0:11 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:20:40 | 15:51 | 0.02 mi | 21:38 | – | - | |
Refuge Bertone(53.82 mi) | 14:42:51 | 16:24 | 3.29 mi | 1:22:11 | 24:58 | +11:08 | |
Refuge Bonatti(58.53 mi) | 16:13:46 | 16:38 | 4.71 mi | 1:30:55 | 19:18 | -5:40 | |
Arnouvaz(61.79 mi) | 17:19:26 | 16:49 | 3.26 mi | 1:05:40 | 20:11 | +0:53 | |
Grand Col Ferret(64.64 mi) | 19:11:51 | 17:49 | 2.85 mi | 1:52:25 | 39:20 | +19:09 | |
La Fouly(70.82 mi) | 21:04:06 | 17:51 | 6.18 mi | 1:52:15 | 18:10 | -21:10 | |
Champex-Lac entrée(79.19 mi) | 23:27:36 | 17:46 | 8.37 mi | 2:23:30 | 17:09 | -1:01 | |
Champex-Lac sortie(79.20 mi) | 23:37:56 | 17:54 | 0.01 mi | 10:20 | – | - | |
La Giète(86.33 mi) | 26:38:46 | 18:31 | 7.13 mi | 3:00:50 | 25:20 | +8:11 | |
Trient(89.46 mi) | 27:59:49 | 18:47 | 3.13 mi | 1:21:03 | 25:55 | +0:35 | |
Les Tseppes(91.95 mi) | 30:05:05 | 19:38 | 2.49 mi | 2:05:16 | 50:18 | +24:23 | |
Vallorcine Entrée(96.49 mi) | 31:49:38 | 19:47 | 4.54 mi | 1:44:33 | 23:02 | -27:16 | |
Vallorcine Sortie(96.51 mi) | 31:59:01 | 19:53 | 0.02 mi | 9:23 | – | - | |
La Flégère(103.50 mi) | 35:36:31 | 20:39 | 6.99 mi | 3:37:30 | 31:07 | +8:05 | |
Finish(107.87 mi) | 36:53:55 | 20:31 | 4.37 mi | 1:17:24 | 17:42 | -13:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
20:31 /mi
Slowest Pace
50:18 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:12:34
98% of race
Time at Slower Pace
41:21
2% of race
Average Pace: 20:31 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 663 | 530 | 134 | 663 | 530 | 134 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 672-9 | 540-10 | 143-9 | 746 | 614 | 160 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 656+16 | 529+11 | 138+5 | 637 | 518 | 144 |
| La Balme(25.53 mi) | 5.37 mi | 563+93 | 456+73 | 126+12 | 408 | 333 | 96 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 594-31 | 478-22 | 132-6 | 831 | 687 | 164 |
| Les Chapieux(32.41 mi) | 3.25 mi | 606-12 | 488-10 | 133-1 | 710 | 597 | 151 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 621-15 | 505-17 | 135-2 | 707 | 580 | 147 |
| Lac Combal(42.14 mi) | 3.04 mi | 618+3 | 502+3 | 134+1 | 553 | 467 | 135 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 643-25 | 525-23 | 138-4 | 1190 | 995 | 219 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 651-8 | 530-5 | 139-1 | 911 | 768 | 182 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 657-6 | 535-5 | 142-3 | 765 | 640 | 162 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 615+42 | 499+36 | 134+8 | 616 | 482 | 122 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 617-2 | 503-4 | 132+2 | 863 | 733 | 176 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 655-38 | 538-35 | 141-9 | 1047 | 880 | 211 |
| Arnouvaz(61.79 mi) | 3.26 mi | 668-13 | 549-11 | 144-3 | 1337 | 1112 | 232 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 684-16 | 567-18 | 147-3 | 1352 | 1138 | 228 |
| La Fouly(70.82 mi) | 6.18 mi | 705-21 | 594-27 | 151-4 | 1205 | 1031 | 215 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 663+42 | 567+27 | 148+3 | 668 | 575 | 146 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 616+47 | 522+45 | 134+14 | 322 | 256 | 63 |
| La Giète(86.33 mi) | 7.13 mi | 633-17 | 540-18 | 137-3 | 949 | 811 | 180 |
| Trient(89.46 mi) | 3.13 mi | 652-19 | 557-17 | 139-2 | 1448 | 1225 | 236 |
| Les Tseppes(91.95 mi) | 2.49 mi | 682-30 | 580-23 | 139 | 1554 | 1309 | 255 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 695-13 | 591-11 | 141-2 | 1191 | 1016 | 199 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 671+24 | 570+21 | 136+5 | 461 | 363 | 81 |
| La Flégère(103.50 mi) | 6.99 mi | 702-31 | 600-30 | 140-4 | 1537 | 1293 | 249 |
| Finish(107.87 mi) | 4.37 mi | 704-2 | 601-1 | 139+1 | 913 | 777 | 165 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
663
Males
530
M35-39
134
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
746
Males
614
M35-39
160
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
637
Males
518
M35-39
144
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
408
Males
333
M35-39
96
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
831
Males
687
M35-39
164
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
710
Males
597
M35-39
151
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
707
Males
580
M35-39
147
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
553
Males
467
M35-39
135
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1190
Males
995
M35-39
219
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
911
Males
768
M35-39
182
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
765
Males
640
M35-39
162
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
616
Males
482
M35-39
122
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
863
Males
733
M35-39
176
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1047
Males
880
M35-39
211
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1337
Males
1112
M35-39
232
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
1352
Males
1138
M35-39
228
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1205
Males
1031
M35-39
215
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
668
Males
575
M35-39
146
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
322
Males
256
M35-39
63
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
949
Males
811
M35-39
180
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1448
Males
1225
M35-39
236
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1554
Males
1309
M35-39
255
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1191
Males
1016
M35-39
199
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
461
Males
363
M35-39
81
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
1537
Males
1293
M35-39
249
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
913
Males
777
M35-39
165
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #663 |
| Col de Voza → Saint-Gervais | 2314-9 | #663 → #672 |
| Saint-Gervais → Les Contamines Montjoie | 1228+16 | #672 → #656 |
| Les Contamines Montjoie → La Balme | 295*+93 | #656 → #563 |
| La Balme → Refuge de la Croix du Bonhomme | 365*-31 | #563 → #594 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 164-12 | #594 → #606 |
| Les Chapieux → Col de la Seigne | 3318*-15 | #606 → #621 |
| Col de la Seigne → Lac Combal | 25*+3 | #621 → #618 |
| Lac Combal → Arête du Mont-Favre | 4116*-25 | #618 → #643 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 135-8 | #643 → #651 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 82*-6 | #651 → #657 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 749*+42 | #657 → #615 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1412*-2 | #615 → #617 |
| Refuge Bertone → Refuge Bonatti | 479*-38 | #617 → #655 |
| Refuge Bonatti → Arnouvaz | 196-13 | #655 → #668 |
| Arnouvaz → Grand Col Ferret | 3519*-16 | #668 → #684 |
| Grand Col Ferret → La Fouly | 3413*-21 | #684 → #705 |
| La Fouly → Champex-Lac entrée | 951*+42 | #705 → #663 |
| Champex-Lac entrée → Champex-Lac sortie | 148*+47 | #663 → #616 |
| Champex-Lac sortie → La Giète | 3619*-17 | #616 → #633 |
| La Giète → Trient | 245*-19 | #633 → #652 |
| Trient → Les Tseppes | 4313*-30 | #652 → #682 |
| Les Tseppes → Vallorcine Entrée | 141*-13 | #682 → #695 |
| Vallorcine Entrée → Vallorcine Sortie | 125*+24 | #695 → #671 |
| Vallorcine Sortie → La Flégère | 354-31 | #671 → #702 |
| La Flégère → Finish | 97-2 | #702 → #704 |
| TOTALS | 514473*-41 | #663 → #704 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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