Dawn Nunes

Bib: 1394 F 45 ZA

0:00
0:00
/ mi
22:18/mi moving·1:56:31 in aid
Masters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Division (F45-49)
#0 / 38
Moving Pace
22:18 /mi
excl. aid stations
Time in Aid
1:56:31
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:17/mi
2:08:16
3016941
Saint-Gervais· 14.21 mi
12:04/mi
3:11:18
3283
Les Contamines Montjoie· 20.16 mi
14:55/mi
4:40:03
1585554
La Balme· 25.53 mi
17:50/mi
6:15:56
1844
Refuge de la Croix du Bonhomme· 29.16 mi
30:17/mi
8:05:44
2707
Les Chapieux· 32.41 mi
14:03/mi
8:51:22
2922
Col de la Seigne· 39.10 mi
24:37/mi
11:35:58
3355
Lac Combal· 42.14 mi
14:22/mi
12:19:43
1768
Arête du Mont-Favre· 44.63 mi
32:53/mi
13:41:28
1421
Checrouit - Maison Vieille· 47.46 mi
15:31/mi
14:25:27
1351
Courmayeur Sport Center Entrée· 50.51 mi
17:06/mi
15:17:28
2648
Courmayeur Sport Center Sortie· 50.53 mi
44:12in aid
16:01:40
Refuge Bertone· 53.82 mi
31:15/mi
17:44:35
2460
Refuge Bonatti· 58.53 mi
20:31/mi
19:21:11
964871
Arnouvaz· 61.79 mi
21:36/mi
20:31:28
595985
Grand Col Ferret· 64.64 mi
45:01/mi
22:40:09
2361
La Fouly· 70.82 mi
17:03/mi
24:25:33
3234
Champex-Lac entrée· 79.19 mi
21:25/mi
27:24:46
14612071
Champex-Lac sortie· 79.20 mi
36:55in aid
28:01:41
La Giète· 86.33 mi
30:37/mi
31:40:14
2747975
Trient· 89.46 mi
22:00/mi
32:49:04
2167
Les Tseppes· 91.95 mi
50:50/mi
34:55:41
1904
Vallorcine Entrée· 96.49 mi
23:40/mi
36:43:04
6002690
Vallorcine Sortie· 96.51 mi
35:24in aid
37:18:28
La Flégère· 103.50 mi
28:52/mi
40:40:14
29221064
Finish· 107.87 mi
19:52/mi
42:07:07
2785
Course Elevation
26418295 ft
×2stacked burj khalifas
31767 ft climb · 31764 ft descent

The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Col de Voza(8.98 mi)
2:08:1614:178.98 mi2:08:16
14:17
-
Saint-Gervais(14.21 mi)
3:11:1813:285.23 mi1:03:02
12:04
-2:13
Les Contamines Montjoie(20.16 mi)
4:40:0313:545.95 mi1:28:45
14:55
+2:51
La Balme(25.53 mi)
6:15:5614:435.37 mi1:35:53
17:50
+2:55
Refuge de la Croix du Bonhomme(29.16 mi)
8:05:4416:393.63 mi1:49:48
30:17
+12:27
Les Chapieux(32.41 mi)
8:51:2216:243.25 mi45:38
14:03
-16:14
Col de la Seigne(39.10 mi)
11:35:5817:486.69 mi2:44:36
24:37
+10:34
Lac Combal(42.14 mi)
12:19:4317:333.04 mi43:45
14:22
-10:15
Arête du Mont-Favre(44.63 mi)
13:41:2818:242.49 mi1:21:45
32:53
+18:31
Checrouit - Maison Vieille(47.46 mi)
14:25:2718:142.83 mi43:59
15:31
-17:22
Courmayeur Sport Center Entrée(50.51 mi)
15:17:2818:103.05 mi52:01
17:06
+1:35
Courmayeur Sport Center Sortie(50.53 mi)
16:01:4019:020.02 mi44:12
-
Refuge Bertone(53.82 mi)
17:44:3519:473.29 mi1:42:55
31:15
+14:09
Refuge Bonatti(58.53 mi)
19:21:1119:504.71 mi1:36:36
20:31
-10:44
Arnouvaz(61.79 mi)
20:31:2819:563.26 mi1:10:17
21:36
+1:05
Grand Col Ferret(64.64 mi)
22:40:0921:022.85 mi2:08:41
45:01
+23:25
La Fouly(70.82 mi)
24:25:3320:426.18 mi1:45:24
17:03
-27:58
Champex-Lac entrée(79.19 mi)
27:24:4620:468.37 mi2:59:13
21:25
+4:22
Champex-Lac sortie(79.20 mi)
28:01:4121:140.01 mi36:55
-
La Giète(86.33 mi)
31:40:1422:017.13 mi3:38:33
30:37
+9:12
Trient(89.46 mi)
32:49:0422:013.13 mi1:08:50
22:00
-8:37
Les Tseppes(91.95 mi)
34:55:4122:472.49 mi2:06:37
50:50
+28:50
Vallorcine Entrée(96.49 mi)
36:43:0422:504.54 mi1:47:23
23:40
-27:10
Vallorcine Sortie(96.51 mi)
37:18:2823:120.02 mi35:24
-
La Flégère(103.50 mi)
40:40:1423:356.99 mi3:21:46
28:52
+5:12
Finish(107.87 mi)
42:07:0723:264.37 mi1:26:53
19:52
-9:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

23:26 /mi

Slowest Pace

50:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

40:10:36

95% of race

Time at Slower Pace

1:56:31

5% of race

Average Pace: 23:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
Col de Voza(8.98 mi)8.98 mi113021024113021024
Saint-Gervais(14.21 mi)5.23 mi1175-45209+123+1123920922
Les Contamines Montjoie(20.16 mi)5.95 mi1112+63199+1021+2109318919
La Balme(25.53 mi)5.37 mi1040+72183+1618+396116714
Refuge de la Croix du Bonhomme(29.16 mi)3.63 mi1156-116198-1521-3158626732
Les Chapieux(32.41 mi)3.25 mi1160-4197+121128720322
Col de la Seigne(39.10 mi)6.69 mi1243-83208-1122-1157326231
Lac Combal(42.14 mi)3.04 mi1257-14207+122152924127
Arête du Mont-Favre(44.63 mi)2.49 mi1273-1620721+1166227833
Checrouit - Maison Vieille(47.46 mi)2.83 mi1278-5206+121128919619
Courmayeur Sport Center Entrée(50.51 mi)3.05 mi1270+8204+220+1135321324
Courmayeur Sport Center Sortie(50.53 mi)0.02 mi1242+28206-222-2147426531
Refuge Bertone(53.82 mi)3.29 mi1278-36203+323-1172827834
Refuge Bonatti(58.53 mi)4.71 mi1278207-425-2124019823
Arnouvaz(61.79 mi)3.26 mi1282-4209-225163028335
Grand Col Ferret(64.64 mi)2.85 mi1295-13214-526-1174628137
La Fouly(70.82 mi)6.18 mi1269+26206+825+1101914715
Champex-Lac entrée(79.19 mi)8.37 mi1212+57190+1625118017320
Champex-Lac sortie(79.20 mi)0.01 mi1181+31180+1024+1107619024
La Giète(86.33 mi)7.13 mi1188-7179+124143322528
Trient(89.46 mi)3.13 mi1168+20176+324100014317
Les Tseppes(91.95 mi)2.49 mi1178-10174+225-1157024736
Vallorcine Entrée(96.49 mi)4.54 mi1181-3173+125129819928
Vallorcine Sortie(96.51 mi)0.02 mi1195-14177-425152524837
La Flégère(103.50 mi)6.99 mi1218-23179-225125518227
Finish(107.87 mi)4.37 mi1208+10178+125113717122

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 68%
×7stacked redwood trees
+3016ft-941ft

Overall

1130

Females

210

F45-49

24

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 74%
×1burj khalifa
+481ft-3283ft

Overall

1239

Females

209

F45-49

22

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 65%
×3stacked redwood trees
+1585ft-554ft

Overall

1093

Females

189

F45-49

19

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 57%
×6stacked redwood trees
+1844ft-135ft

Overall

961

Females

167

F45-49

14

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 95%
×9stacked redwood trees
+2707ft-45ft

Overall

1586

Females

267

F45-49

32

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 77%
×1burj khalifa
+0ft-2922ft

Overall

1287

Females

203

F45-49

22

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 94%
×1burj khalifa
+3355ft-364ft

Overall

1573

Females

262

F45-49

31

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 91%
×6stacked redwood trees
+81ft-1768ft

Overall

1529

Females

241

F45-49

27

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 99%
×5stacked redwood trees
+1421ft-63ft

Overall

1662

Females

278

F45-49

33

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 77%
×4stacked redwood trees
+97ft-1351ft

Overall

1289

Females

196

F45-49

19

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 81%
×9stacked redwood trees
+59ft-2648ft

Overall

1353

Females

213

F45-49

24

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 88%

Overall

1474

Females

265

F45-49

31

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 103%
×8stacked redwood trees
+2460ft-116ft

Overall

1728

Females

278

F45-49

34

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 74%
×1redwood tree
+964ft-871ft

Overall

1240

Females

198

F45-49

23

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 97%
×2stacked redwood trees
+595ft-985ft

Overall

1630

Females

283

F45-49

35

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 104%
×8stacked redwood trees
+2361ft-209ft

Overall

1746

Females

281

F45-49

37

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 61%
×1burj khalifa
+265ft-3234ft

Overall

1019

Females

147

F45-49

15

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 70%
×6stacked redwood trees
+1461ft-2071ft

Overall

1180

Females

173

F45-49

20

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 64%

Overall

1076

Females

190

F45-49

24

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 86%
×7stacked redwood trees
+2747ft-975ft

Overall

1433

Females

225

F45-49

28

La Giète→Trient

86.3 - 89.5 mi

Top 60%
×7stacked redwood trees
+158ft-2167ft

Overall

1000

Females

143

F45-49

17

Trient→Les Tseppes

89.5 - 92.0 mi

Top 94%
×6stacked redwood trees
+1904ft-117ft

Overall

1570

Females

247

F45-49

36

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 78%
×9stacked redwood trees
+600ft-2690ft

Overall

1298

Females

199

F45-49

28

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 91%

Overall

1525

Females

248

F45-49

37

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 75%
×6stacked redwood trees
+2922ft-1064ft

Overall

1255

Females

182

F45-49

27

La Flégère→Finish

103.5 - 107.9 mi

Top 68%
×1burj khalifa
+142ft-2785ft

Overall

1137

Females

171

F45-49

22

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → Col de Voza-#1130
Col de VozaSaint-Gervais
6116-45
#1130 #1175
Saint-GervaisLes Contamines Montjoie
2184*+63
#1175 #1112
Les Contamines MontjoieLa Balme
2294*+72
#1112 #1040
La BalmeRefuge de la Croix du Bonhomme
1215*-116
#1040 #1156
Refuge de la Croix du BonhommeLes Chapieux
139-4
#1156 #1160
Les ChapieuxCol de la Seigne
10118*-83
#1160 #1243
Col de la SeigneLac Combal
2410*-14
#1243 #1257
Lac CombalArête du Mont-Favre
3822*-16
#1257 #1273
Arête du Mont-FavreChecrouit - Maison Vieille
83-5
#1273 #1278
Checrouit - Maison VieilleCourmayeur Sport Center Entrée
917*+8
#1278 #1270
Courmayeur Sport Center EntréeCourmayeur Sport Center Sortie
2654*+28
#1270 #1242
Courmayeur Sport Center SortieRefuge Bertone
5014*-36
#1242 #1278
Refuge BertoneRefuge Bonatti
1616*0
#1278 #1278
Refuge BonattiArnouvaz
139-4
#1278 #1282
ArnouvazGrand Col Ferret
5239*-13
#1282 #1295
Grand Col FerretLa Fouly
733*+26
#1295 #1269
La FoulyChampex-Lac entrée
1168*+57
#1269 #1212
Champex-Lac entréeChampex-Lac sortie
1849*+31
#1212 #1181
Champex-Lac sortieLa Giète
4538*-7
#1181 #1188
La GièteTrient
222*+20
#1188 #1168
TrientLes Tseppes
3222*-10
#1168 #1178
Les TseppesVallorcine Entrée
118*-3
#1178 #1181
Vallorcine EntréeVallorcine Sortie
2410*-14
#1181 #1195
Vallorcine SortieLa Flégère
307-23
#1195 #1218
La FlégèreFinish
717+10
#1218 #1208
TOTALS
762684*-78
#1130 #1208

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Position Flow

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