Sarah Mangler
Bib: 1389 F 44 DE
Masters
0:00
0:00
/ mi20:15/mi moving·1:57:50 in aid
Masters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Top 48%Masters (Masters Women)
#0 / 142
Top 33%Division (F40-44)
#0 / 46
Top 46%Moving Pace
20:15 /mi
excl. aid stations
Time in Aid
1:57:50
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:47/mi
2:12:41
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:49/mi
3:14:26
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:36/mi
4:41:19
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:01/mi
6:12:51
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:31/mi
7:48:59
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:04/mi
8:37:56
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:20/mi
11:00:38
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:02/mi
11:37:17
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:54/mi
12:44:09
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:47/mi
13:26:02
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:30/mi
14:13:11
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
25:31in aid
14:38:42
Refuge Bertone· 53.82 mi
25:09/mi
16:01:32
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:27/mi
17:23:43
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:18/mi
18:16:44
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:40/mi
19:58:42
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
13:38/mi
21:22:57
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
16:17/mi
23:39:16
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
20:41in aid
23:59:57
La Giète· 86.33 mi
24:47/mi
26:56:52
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
20:58/mi
28:02:26
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:50/mi
29:44:07
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
26:37/mi
31:44:54
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
1:11:38in aid
32:56:32
La Flégère· 103.50 mi
34:33/mi
36:58:05
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
20:23/mi
38:27:12
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:12:41 | 14:47 | 8.98 mi | 2:12:41 | 14:47 | - | |
Saint-Gervais(14.21 mi) | 3:14:26 | 13:41 | 5.23 mi | 1:01:45 | 11:49 | -2:58 | |
Les Contamines Montjoie(20.16 mi) | 4:41:19 | 13:57 | 5.95 mi | 1:26:53 | 14:36 | +2:47 | |
La Balme(25.53 mi) | 6:12:51 | 14:36 | 5.37 mi | 1:31:32 | 17:01 | +2:25 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:48:59 | 16:05 | 3.63 mi | 1:36:08 | 26:31 | +9:30 | |
Les Chapieux(32.41 mi) | 8:37:56 | 15:59 | 3.25 mi | 48:57 | 15:04 | -11:27 | |
Col de la Seigne(39.10 mi) | 11:00:38 | 16:54 | 6.69 mi | 2:22:42 | 21:20 | +6:16 | |
Lac Combal(42.14 mi) | 11:37:17 | 16:33 | 3.04 mi | 36:39 | 12:02 | -9:18 | |
Arête du Mont-Favre(44.63 mi) | 12:44:09 | 17:07 | 2.49 mi | 1:06:52 | 26:54 | +14:52 | |
Checrouit - Maison Vieille(47.46 mi) | 13:26:02 | 16:59 | 2.83 mi | 41:53 | 14:47 | -12:07 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:13:11 | 16:54 | 3.05 mi | 47:09 | 15:30 | +0:43 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:38:42 | 17:23 | 0.02 mi | 25:31 | – | - | |
Refuge Bertone(53.82 mi) | 16:01:32 | 17:52 | 3.29 mi | 1:22:50 | 25:09 | +9:39 | |
Refuge Bonatti(58.53 mi) | 17:23:43 | 17:50 | 4.71 mi | 1:22:11 | 17:27 | -7:42 | |
Arnouvaz(61.79 mi) | 18:16:44 | 17:45 | 3.26 mi | 53:01 | 16:18 | -1:09 | |
Grand Col Ferret(64.64 mi) | 19:58:42 | 18:33 | 2.85 mi | 1:41:58 | 35:40 | +19:22 | |
La Fouly(70.82 mi) | 21:22:57 | 18:07 | 6.18 mi | 1:24:15 | 13:38 | -22:02 | |
Champex-Lac entrée(79.19 mi) | 23:39:16 | 17:55 | 8.37 mi | 2:16:19 | 16:17 | +2:39 | |
Champex-Lac sortie(79.20 mi) | 23:59:57 | 18:11 | 0.01 mi | 20:41 | – | - | |
La Giète(86.33 mi) | 26:56:52 | 18:44 | 7.13 mi | 2:56:55 | 24:47 | +8:30 | |
Trient(89.46 mi) | 28:02:26 | 18:48 | 3.13 mi | 1:05:34 | 20:58 | -3:49 | |
Les Tseppes(91.95 mi) | 29:44:07 | 19:24 | 2.49 mi | 1:41:41 | 40:50 | +19:52 | |
Vallorcine Entrée(96.49 mi) | 31:44:54 | 19:45 | 4.54 mi | 2:00:47 | 26:37 | -14:13 | |
Vallorcine Sortie(96.51 mi) | 32:56:32 | 20:29 | 0.02 mi | 1:11:38 | – | - | |
La Flégère(103.50 mi) | 36:58:05 | 21:26 | 6.99 mi | 4:01:33 | 34:33 | +7:56 | |
Finish(107.87 mi) | 38:27:12 | 21:23 | 4.37 mi | 1:29:07 | 20:23 | -14:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
21:23 /mi
Slowest Pace
40:50 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:29:22
95% of race
Time at Slower Pace
1:57:50
5% of race
Average Pace: 21:23 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1313 | 242 | 50 | 1313 | 242 | 50 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1240+73 | 220+22 | 48+2 | 1124 | 187 | 44 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1133+107 | 202+18 | 46+2 | 1017 | 175 | 41 |
| La Balme(25.53 mi) | 5.37 mi | 1000+133 | 177+25 | 39+7 | 800 | 140 | 32 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 992+8 | 174+3 | 37+2 | 1010 | 168 | 37 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1034-42 | 178-4 | 39-2 | 1527 | 241 | 54 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 998+36 | 170+8 | 38+1 | 933 | 161 | 39 |
| Lac Combal(42.14 mi) | 3.04 mi | 988+10 | 166+4 | 37+1 | 869 | 132 | 33 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 965+23 | 164+2 | 36+1 | 918 | 157 | 33 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 966-1 | 162+2 | 35+1 | 1119 | 168 | 36 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 958+8 | 158+4 | 36-1 | 1068 | 169 | 37 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 885+73 | 154+4 | 33+3 | 795 | 167 | 39 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 870+15 | 148+6 | 31+2 | 897 | 137 | 31 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 855+15 | 142+6 | 28+3 | 761 | 124 | 28 |
| Arnouvaz(61.79 mi) | 3.26 mi | 841+14 | 142 | 28 | 610 | 104 | 21 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 814+27 | 135+7 | 29-1 | 962 | 153 | 31 |
| La Fouly(70.82 mi) | 6.18 mi | 762+52 | 117+18 | 25+4 | 476 | 73 | 17 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 690+72 | 103+14 | 20+5 | 544 | 77 | 16 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 659+31 | 100+3 | 19+1 | 624 | 113 | 20 |
| La Giète(86.33 mi) | 7.13 mi | 664-5 | 97+3 | 18+1 | 888 | 128 | 22 |
| Trient(89.46 mi) | 3.13 mi | 655+9 | 98-1 | 18 | 859 | 116 | 19 |
| Les Tseppes(91.95 mi) | 2.49 mi | 655 | 96+2 | 18 | 1020 | 153 | 27 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 687-32 | 104-8 | 20-2 | 1588 | 255 | 43 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 749-62 | 114-10 | 20 | 1670 | 270 | 49 |
| La Flégère(103.50 mi) | 6.99 mi | 836-87 | 126-12 | 21-1 | 1665 | 263 | 47 |
| Finish(107.87 mi) | 4.37 mi | 857-21 | 128-2 | 21 | 1186 | 180 | 31 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1313
Females
242
F40-44
50
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1124
Females
187
F40-44
44
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1017
Females
175
F40-44
41
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
800
Females
140
F40-44
32
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1010
Females
168
F40-44
37
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1527
Females
241
F40-44
54
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
933
Females
161
F40-44
39
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
869
Females
132
F40-44
33
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
918
Females
157
F40-44
33
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1119
Females
168
F40-44
36
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1068
Females
169
F40-44
37
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
795
Females
167
F40-44
39
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
897
Females
137
F40-44
31
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
761
Females
124
F40-44
28
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
610
Females
104
F40-44
21
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
962
Females
153
F40-44
31
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
476
Females
73
F40-44
17
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
544
Females
77
F40-44
16
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
624
Females
113
F40-44
20
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
888
Females
128
F40-44
22
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
859
Females
116
F40-44
19
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1020
Females
153
F40-44
27
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1588
Females
255
F40-44
43
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1670
Females
270
F40-44
49
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1665
Females
263
F40-44
47
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1186
Females
180
F40-44
31
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1313 |
| Col de Voza → Saint-Gervais | 1588+73 | #1313 → #1240 |
| Saint-Gervais → Les Contamines Montjoie | 6113*+107 | #1240 → #1133 |
| Les Contamines Montjoie → La Balme | 8141*+133 | #1133 → #1000 |
| La Balme → Refuge de la Croix du Bonhomme | 1523*+8 | #1000 → #992 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 442-42 | #992 → #1034 |
| Les Chapieux → Col de la Seigne | 1551*+36 | #1034 → #998 |
| Col de la Seigne → Lac Combal | 212*+10 | #998 → #988 |
| Lac Combal → Arête du Mont-Favre | 831*+23 | #988 → #965 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 109-1 | #965 → #966 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 715*+8 | #966 → #958 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 376*+73 | #958 → #885 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 419*+15 | #885 → #870 |
| Refuge Bertone → Refuge Bonatti | 924*+15 | #870 → #855 |
| Refuge Bonatti → Arnouvaz | 418+14 | #855 → #841 |
| Arnouvaz → Grand Col Ferret | 734*+27 | #841 → #814 |
| Grand Col Ferret → La Fouly | 153*+52 | #814 → #762 |
| La Fouly → Champex-Lac entrée | 173*+72 | #762 → #690 |
| Champex-Lac entrée → Champex-Lac sortie | 435*+31 | #690 → #659 |
| Champex-Lac sortie → La Giète | 2823*-5 | #659 → #664 |
| La Giète → Trient | 413*+9 | #664 → #655 |
| Trient → Les Tseppes | 1818*0 | #655 → #655 |
| Les Tseppes → Vallorcine Entrée | 342*-32 | #655 → #687 |
| Vallorcine Entrée → Vallorcine Sortie | 686*-62 | #687 → #749 |
| Vallorcine Sortie → La Flégère | 870-87 | #749 → #836 |
| La Flégère → Finish | 265-21 | #836 → #857 |
| TOTALS | 428884*+456 | #1313 → #857 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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