Alexander Jeffs
Bib: 1384 M 31 US
0:00
0:00
/ mi20:21/mi moving·1:35:56 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M20-34)
#0 / 277
Moving Pace
20:21 /mi
excl. aid stations
Time in Aid
1:35:56
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:56/mi
2:05:05
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:26/mi
3:04:51
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:22/mi
4:30:24
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:10/mi
6:08:07
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:44/mi
7:41:24
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:20/mi
8:21:28
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
19:50/mi
10:34:04
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:09/mi
11:14:08
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
24:37/mi
12:15:21
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
16:15/mi
13:01:26
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:28/mi
13:48:29
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
43:10in aid
14:31:39
Refuge Bertone· 53.82 mi
26:21/mi
15:58:25
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
22:14/mi
17:43:07
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:16/mi
18:49:05
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
42:42/mi
20:51:07
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
18:27/mi
22:45:06
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:01/mi
25:24:13
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
28:22in aid
25:52:35
La Giète· 86.33 mi
24:21/mi
28:46:20
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:54/mi
30:01:07
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:26/mi
31:39:20
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:31/mi
33:26:03
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
24:24in aid
33:50:27
La Flégère· 103.50 mi
27:27/mi
37:02:21
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
17:04/mi
38:16:59
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:05:05 | 13:56 | 8.98 mi | 2:05:05 | 13:56 | - | |
Saint-Gervais(14.21 mi) | 3:04:51 | 13:01 | 5.23 mi | 59:46 | 11:26 | -2:30 | |
Les Contamines Montjoie(20.16 mi) | 4:30:24 | 13:25 | 5.95 mi | 1:25:33 | 14:22 | +2:56 | |
La Balme(25.53 mi) | 6:08:07 | 14:25 | 5.37 mi | 1:37:43 | 18:10 | +3:48 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:41:24 | 15:49 | 3.63 mi | 1:33:17 | 25:44 | +7:34 | |
Les Chapieux(32.41 mi) | 8:21:28 | 15:28 | 3.25 mi | 40:04 | 12:20 | -13:24 | |
Col de la Seigne(39.10 mi) | 10:34:04 | 16:13 | 6.69 mi | 2:12:36 | 19:50 | +7:30 | |
Lac Combal(42.14 mi) | 11:14:08 | 16:00 | 3.04 mi | 40:04 | 13:09 | -6:41 | |
Arête du Mont-Favre(44.63 mi) | 12:15:21 | 16:29 | 2.49 mi | 1:01:13 | 24:37 | +11:28 | |
Checrouit - Maison Vieille(47.46 mi) | 13:01:26 | 16:28 | 2.83 mi | 46:05 | 16:15 | -8:22 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:48:29 | 16:24 | 3.05 mi | 47:03 | 15:28 | -0:47 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:31:39 | 17:15 | 0.02 mi | 43:10 | – | - | |
Refuge Bertone(53.82 mi) | 15:58:25 | 17:48 | 3.29 mi | 1:26:46 | 26:21 | +10:53 | |
Refuge Bonatti(58.53 mi) | 17:43:07 | 18:10 | 4.71 mi | 1:44:42 | 22:14 | -4:07 | |
Arnouvaz(61.79 mi) | 18:49:05 | 18:16 | 3.26 mi | 1:05:58 | 20:16 | -1:58 | |
Grand Col Ferret(64.64 mi) | 20:51:07 | 19:21 | 2.85 mi | 2:02:02 | 42:42 | +22:26 | |
La Fouly(70.82 mi) | 22:45:06 | 19:16 | 6.18 mi | 1:53:59 | 18:27 | -24:15 | |
Champex-Lac entrée(79.19 mi) | 25:24:13 | 19:15 | 8.37 mi | 2:39:07 | 19:01 | +0:34 | |
Champex-Lac sortie(79.20 mi) | 25:52:35 | 19:36 | 0.01 mi | 28:22 | – | - | |
La Giète(86.33 mi) | 28:46:20 | 20:00 | 7.13 mi | 2:53:45 | 24:21 | +5:20 | |
Trient(89.46 mi) | 30:01:07 | 20:08 | 3.13 mi | 1:14:47 | 23:54 | -0:27 | |
Les Tseppes(91.95 mi) | 31:39:20 | 20:39 | 2.49 mi | 1:38:13 | 39:26 | +15:32 | |
Vallorcine Entrée(96.49 mi) | 33:26:03 | 20:47 | 4.54 mi | 1:46:43 | 23:31 | -15:55 | |
Vallorcine Sortie(96.51 mi) | 33:50:27 | 21:02 | 0.02 mi | 24:24 | – | - | |
La Flégère(103.50 mi) | 37:02:21 | 21:28 | 6.99 mi | 3:11:54 | 27:27 | +3:56 | |
Finish(107.87 mi) | 38:16:59 | 21:18 | 4.37 mi | 1:14:38 | 17:04 | -10:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
21:18 /mi
Slowest Pace
42:42 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:41:03
96% of race
Time at Slower Pace
1:35:56
4% of race
Average Pace: 21:18 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1016 | 826 | 241 | 1016 | 826 | 241 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 989+27 | 806+20 | 240+1 | 984 | 815 | 245 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 973+16 | 799+7 | 241-1 | 953 | 787 | 243 |
| La Balme(25.53 mi) | 5.37 mi | 952+21 | 784+15 | 238+3 | 1026 | 851 | 246 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 937+15 | 775+9 | 237+1 | 913 | 757 | 234 |
| Les Chapieux(32.41 mi) | 3.25 mi | 921+16 | 760+15 | 236+1 | 852 | 715 | 224 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 844+77 | 694+66 | 221+15 | 679 | 555 | 189 |
| Lac Combal(42.14 mi) | 3.04 mi | 860-16 | 711-17 | 224-3 | 1218 | 1030 | 266 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 814+46 | 674+37 | 211+13 | 641 | 524 | 168 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 852-38 | 709-35 | 217-6 | 1472 | 1236 | 289 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 858-6 | 716-7 | 218-1 | 1061 | 893 | 243 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 866-8 | 719-3 | 215+3 | 1430 | 1171 | 243 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 861+5 | 718+1 | 215 | 1094 | 923 | 246 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 913-52 | 760-42 | 220-5 | 1516 | 1263 | 280 |
| Arnouvaz(61.79 mi) | 3.26 mi | 925-12 | 768-8 | 223-3 | 1361 | 1130 | 255 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 955-30 | 796-28 | 225-2 | 1638 | 1379 | 282 |
| La Fouly(70.82 mi) | 6.18 mi | 985-30 | 828-32 | 228-3 | 1261 | 1075 | 250 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 932+53 | 794+34 | 216+12 | 906 | 782 | 212 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 891+41 | 759+35 | 207+9 | 851 | 705 | 167 |
| La Giète(86.33 mi) | 7.13 mi | 867+24 | 739+20 | 205+2 | 847 | 728 | 202 |
| Trient(89.46 mi) | 3.13 mi | 870-3 | 742-3 | 203+2 | 1236 | 1057 | 228 |
| Les Tseppes(91.95 mi) | 2.49 mi | 845+25 | 717+25 | 198+5 | 943 | 803 | 194 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 837+8 | 709+8 | 196+2 | 1275 | 1082 | 227 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 837 | 709 | 193+3 | 1275 | 1064 | 209 |
| La Flégère(103.50 mi) | 6.99 mi | 843-6 | 717-8 | 197-4 | 1018 | 875 | 201 |
| Finish(107.87 mi) | 4.37 mi | 840+3 | 715+2 | 194+3 | 821 | 699 | 168 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1016
Males
826
M20-34
166
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
984
Males
815
M20-34
173
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
953
Males
787
M20-34
172
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1026
Males
851
M20-34
170
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
913
Males
757
M20-34
165
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
852
Males
715
M20-34
157
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
679
Males
555
M20-34
134
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1218
Males
1030
M20-34
192
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
641
Males
524
M20-34
120
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1472
Males
1236
M20-34
208
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1061
Males
893
M20-34
174
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1430
Males
1171
M20-34
175
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1094
Males
923
M20-34
172
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1516
Males
1263
M20-34
201
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1361
Males
1130
M20-34
187
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1638
Males
1379
M20-34
206
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1261
Males
1075
M20-34
183
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
906
Males
782
M20-34
155
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
851
Males
705
M20-34
122
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
847
Males
728
M20-34
147
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1236
Males
1057
M20-34
170
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
943
Males
803
M20-34
145
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1275
Males
1082
M20-34
166
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1275
Males
1064
M20-34
152
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1018
Males
875
M20-34
145
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
821
Males
699
M20-34
121
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1016 |
| Col de Voza → Saint-Gervais | 2552+27 | #1016 → #989 |
| Saint-Gervais → Les Contamines Montjoie | 3046*+16 | #989 → #973 |
| Les Contamines Montjoie → La Balme | 4667*+21 | #973 → #952 |
| La Balme → Refuge de la Croix du Bonhomme | 1025*+15 | #952 → #937 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 218+16 | #937 → #921 |
| Les Chapieux → Col de la Seigne | 481*+77 | #921 → #844 |
| Col de la Seigne → Lac Combal | 226*-16 | #844 → #860 |
| Lac Combal → Arête du Mont-Favre | 046*+46 | #860 → #814 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 380-38 | #814 → #852 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 159*-6 | #852 → #858 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4335*-8 | #858 → #866 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1116*+5 | #866 → #861 |
| Refuge Bertone → Refuge Bonatti | 575*-52 | #861 → #913 |
| Refuge Bonatti → Arnouvaz | 186-12 | #913 → #925 |
| Arnouvaz → Grand Col Ferret | 5828*-30 | #925 → #955 |
| Grand Col Ferret → La Fouly | 4111*-30 | #955 → #985 |
| La Fouly → Champex-Lac entrée | 659*+53 | #985 → #932 |
| Champex-Lac entrée → Champex-Lac sortie | 1051*+41 | #932 → #891 |
| Champex-Lac sortie → La Giète | 2044*+24 | #891 → #867 |
| La Giète → Trient | 85*-3 | #867 → #870 |
| Trient → Les Tseppes | 934*+25 | #870 → #845 |
| Les Tseppes → Vallorcine Entrée | 311*+8 | #845 → #837 |
| Vallorcine Entrée → Vallorcine Sortie | 1313*0 | #837 → #837 |
| Vallorcine Sortie → La Flégère | 126-6 | #837 → #843 |
| La Flégère → Finish | 811+3 | #843 → #840 |
| TOTALS | 509685*+176 | #1016 → #840 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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