Miguel Sabugueiro
Bib: 1342 M 56 FR
Masters
0:00
0:00
/ mi20:14/mi moving·1:40:45 in aid
Masters
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Overall
#0 / 1674
Top 50%Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 41%Division (M55-59)
#0 / 73
Top 25%Moving Pace
20:14 /mi
excl. aid stations
Time in Aid
1:40:45
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:44/mi
2:03:20
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:05/mi
3:01:15
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:33/mi
4:27:50
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:14/mi
6:11:16
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:27/mi
7:50:49
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:12/mi
8:30:25
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:44/mi
10:55:46
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:26/mi
11:33:37
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
28:26/mi
12:44:19
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:14/mi
13:21:51
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:39/mi
14:03:23
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
31:34in aid
14:34:57
Refuge Bertone· 53.82 mi
26:17/mi
16:01:28
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:31/mi
17:23:58
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:59/mi
18:19:13
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:09/mi
19:59:42
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:35/mi
21:42:11
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
21:23/mi
24:41:10
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
49:14in aid
25:30:24
La Giète· 86.33 mi
23:29/mi
28:17:58
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:46/mi
29:32:20
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:58/mi
31:14:21
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:03/mi
33:03:31
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
19:57in aid
33:23:28
La Flégère· 103.50 mi
27:46/mi
36:37:37
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
20:52/mi
38:08:51
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:03:20 | 13:44 | 8.98 mi | 2:03:20 | 13:44 | - | |
Saint-Gervais(14.21 mi) | 3:01:15 | 12:45 | 5.23 mi | 57:55 | 11:05 | -2:39 | |
Les Contamines Montjoie(20.16 mi) | 4:27:50 | 13:17 | 5.95 mi | 1:26:35 | 14:33 | +3:28 | |
La Balme(25.53 mi) | 6:11:16 | 14:32 | 5.37 mi | 1:43:26 | 19:14 | +4:41 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:50:49 | 16:09 | 3.63 mi | 1:39:33 | 27:27 | +8:13 | |
Les Chapieux(32.41 mi) | 8:30:25 | 15:45 | 3.25 mi | 39:36 | 12:12 | -15:15 | |
Col de la Seigne(39.10 mi) | 10:55:46 | 16:46 | 6.69 mi | 2:25:21 | 21:44 | +9:32 | |
Lac Combal(42.14 mi) | 11:33:37 | 16:28 | 3.04 mi | 37:51 | 12:26 | -9:18 | |
Arête du Mont-Favre(44.63 mi) | 12:44:19 | 17:08 | 2.49 mi | 1:10:42 | 28:26 | +16:00 | |
Checrouit - Maison Vieille(47.46 mi) | 13:21:51 | 16:54 | 2.83 mi | 37:32 | 13:14 | -15:12 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:03:23 | 16:42 | 3.05 mi | 41:32 | 13:39 | +0:25 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:34:57 | 17:19 | 0.02 mi | 31:34 | – | - | |
Refuge Bertone(53.82 mi) | 16:01:28 | 17:52 | 3.29 mi | 1:26:31 | 26:17 | +12:38 | |
Refuge Bonatti(58.53 mi) | 17:23:58 | 17:50 | 4.71 mi | 1:22:30 | 17:31 | -8:46 | |
Arnouvaz(61.79 mi) | 18:19:13 | 17:47 | 3.26 mi | 55:15 | 16:59 | -0:32 | |
Grand Col Ferret(64.64 mi) | 19:59:42 | 18:33 | 2.85 mi | 1:40:29 | 35:09 | +18:10 | |
La Fouly(70.82 mi) | 21:42:11 | 18:23 | 6.18 mi | 1:42:29 | 16:35 | -18:34 | |
Champex-Lac entrée(79.19 mi) | 24:41:10 | 18:42 | 8.37 mi | 2:58:59 | 21:23 | +4:48 | |
Champex-Lac sortie(79.20 mi) | 25:30:24 | 19:19 | 0.01 mi | 49:14 | – | - | |
La Giète(86.33 mi) | 28:17:58 | 19:40 | 7.13 mi | 2:47:34 | 23:29 | +2:06 | |
Trient(89.46 mi) | 29:32:20 | 19:49 | 3.13 mi | 1:14:22 | 23:46 | +0:17 | |
Les Tseppes(91.95 mi) | 31:14:21 | 20:23 | 2.49 mi | 1:42:01 | 40:58 | +17:12 | |
Vallorcine Entrée(96.49 mi) | 33:03:31 | 20:33 | 4.54 mi | 1:49:10 | 24:03 | -16:55 | |
Vallorcine Sortie(96.51 mi) | 33:23:28 | 20:46 | 0.02 mi | 19:57 | – | - | |
La Flégère(103.50 mi) | 36:37:37 | 21:14 | 6.99 mi | 3:14:09 | 27:46 | +3:43 | |
Finish(107.87 mi) | 38:08:51 | 21:13 | 4.37 mi | 1:31:14 | 20:52 | -6:54 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
21:13 /mi
Slowest Pace
40:58 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:19:37
98% of race
Time at Slower Pace
49:14
2% of race
Average Pace: 21:13 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 951 | 766 | 17 | 951 | 766 | 17 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 905+46 | 735+31 | 15+2 | 858 | 707 | 14 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 922-17 | 753-18 | 17-2 | 1007 | 833 | 18 |
| La Balme(25.53 mi) | 5.37 mi | 981-59 | 807-54 | 21-4 | 1269 | 1047 | 36 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1006-25 | 831-24 | 20+1 | 1133 | 945 | 22 |
| Les Chapieux(32.41 mi) | 3.25 mi | 984+22 | 819+12 | 19+1 | 809 | 680 | 13 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 969+15 | 806+13 | 18+1 | 1014 | 840 | 18 |
| Lac Combal(42.14 mi) | 3.04 mi | 966+3 | 806 | 18 | 1004 | 854 | 22 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 969-3 | 805+1 | 18 | 1122 | 939 | 29 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 949+20 | 791+14 | 18 | 734 | 613 | 9 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 927+22 | 775+16 | 18 | 727 | 606 | 12 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 874+53 | 725+50 | 16+2 | 1018 | 819 | 44 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 869+5 | 722+3 | 17-1 | 1079 | 912 | 22 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 857+12 | 714+8 | 15+2 | 773 | 646 | 12 |
| Arnouvaz(61.79 mi) | 3.26 mi | 846+11 | 703+11 | 15 | 708 | 589 | 10 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 822+24 | 686+17 | 16-1 | 907 | 768 | 22 |
| La Fouly(70.82 mi) | 6.18 mi | 809+13 | 682+4 | 15+1 | 934 | 799 | 19 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 832-23 | 706-24 | 16-1 | 1176 | 1007 | 38 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 847-15 | 719-13 | 18-2 | 1340 | 1113 | 62 |
| La Giète(86.33 mi) | 7.13 mi | 795+52 | 673+46 | 14+4 | 767 | 658 | 12 |
| Trient(89.46 mi) | 3.13 mi | 793+2 | 672+1 | 14 | 1225 | 1048 | 46 |
| Les Tseppes(91.95 mi) | 2.49 mi | 801-8 | 679-7 | 14 | 1031 | 877 | 30 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 803-2 | 683-4 | 15-1 | 1338 | 1131 | 55 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 793+10 | 671+12 | 15 | 1099 | 904 | 46 |
| La Flégère(103.50 mi) | 6.99 mi | 802-9 | 683-12 | 15 | 1070 | 920 | 36 |
| Finish(107.87 mi) | 4.37 mi | 829-27 | 705-22 | 18-3 | 1229 | 1044 | 41 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
951
Males
766
M55-59
17
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
858
Males
707
M55-59
14
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1007
Males
833
M55-59
18
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1269
Males
1047
M55-59
36
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1133
Males
945
M55-59
22
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
809
Males
680
M55-59
13
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1014
Males
840
M55-59
18
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1004
Males
854
M55-59
22
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1122
Males
939
M55-59
29
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
734
Males
613
M55-59
9
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
727
Males
606
M55-59
12
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1018
Males
819
M55-59
44
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1079
Males
912
M55-59
22
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
773
Males
646
M55-59
12
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
708
Males
589
M55-59
10
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
907
Males
768
M55-59
22
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
934
Males
799
M55-59
19
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1176
Males
1007
M55-59
38
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1340
Males
1113
M55-59
62
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
767
Males
658
M55-59
12
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1225
Males
1048
M55-59
46
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1031
Males
877
M55-59
30
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1338
Males
1131
M55-59
55
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1099
Males
904
M55-59
46
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1070
Males
920
M55-59
36
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1229
Males
1044
M55-59
41
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #951 |
| Col de Voza → Saint-Gervais | 1258+46 | #951 → #905 |
| Saint-Gervais → Les Contamines Montjoie | 3821-17 | #905 → #922 |
| Les Contamines Montjoie → La Balme | 9839*-59 | #922 → #981 |
| La Balme → Refuge de la Croix du Bonhomme | 3611*-25 | #981 → #1006 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 022+22 | #1006 → #984 |
| Les Chapieux → Col de la Seigne | 1833*+15 | #984 → #969 |
| Col de la Seigne → Lac Combal | 1013*+3 | #969 → #966 |
| Lac Combal → Arête du Mont-Favre | 2017*-3 | #966 → #969 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 323+20 | #969 → #949 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 224*+22 | #949 → #927 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 760*+53 | #927 → #874 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1116*+5 | #874 → #869 |
| Refuge Bertone → Refuge Bonatti | 1022*+12 | #869 → #857 |
| Refuge Bonatti → Arnouvaz | 314+11 | #857 → #846 |
| Arnouvaz → Grand Col Ferret | 1034*+24 | #846 → #822 |
| Grand Col Ferret → La Fouly | 1225*+13 | #822 → #809 |
| La Fouly → Champex-Lac entrée | 6340*-23 | #809 → #832 |
| Champex-Lac entrée → Champex-Lac sortie | 3924*-15 | #832 → #847 |
| Champex-Lac sortie → La Giète | 355*+52 | #847 → #795 |
| La Giète → Trient | 810*+2 | #795 → #793 |
| Trient → Les Tseppes | 3123*-8 | #793 → #801 |
| Les Tseppes → Vallorcine Entrée | 1311*-2 | #801 → #803 |
| Vallorcine Entrée → Vallorcine Sortie | 515*+10 | #803 → #793 |
| Vallorcine Sortie → La Flégère | 167-9 | #793 → #802 |
| La Flégère → Finish | 281-27 | #802 → #829 |
| TOTALS | 496618*+122 | #951 → #829 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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