Sławomir Buk
Bib: 1336 M 45 PL
Masters
0:00
0:00
/ mi20:54/mi moving·1:09:26 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 46%Division (M45-49)
#0 / 270
Top 46%Moving Pace
20:54 /mi
excl. aid stations
Time in Aid
1:09:26
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:58/mi
2:32:21
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:51/mi
3:44:45
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:53/mi
5:31:11
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
21:48/mi
7:28:22
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
33:02/mi
9:28:08
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:33/mi
10:15:23
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:24/mi
12:51:50
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:25/mi
13:32:42
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:05/mi
14:45:01
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:45/mi
15:29:41
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:22/mi
16:19:28
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
29:16in aid
16:48:44
Refuge Bertone· 53.82 mi
29:32/mi
18:25:57
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:01/mi
20:04:54
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:46/mi
21:09:12
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
40:45/mi
23:05:41
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
14:59/mi
24:38:18
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:55/mi
27:08:18
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
26:20in aid
27:34:38
La Giète· 86.33 mi
26:12/mi
30:41:35
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:13/mi
31:38:33
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:01/mi
33:15:44
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:37/mi
34:49:18
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
13:50in aid
35:03:08
La Flégère· 103.50 mi
24:37/mi
37:55:11
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
12:41/mi
38:50:37
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:32:21 | 16:58 | 8.98 mi | 2:32:21 | 16:58 | - | |
Saint-Gervais(14.21 mi) | 3:44:45 | 15:49 | 5.23 mi | 1:12:24 | 13:51 | -3:07 | |
Les Contamines Montjoie(20.16 mi) | 5:31:11 | 16:26 | 5.95 mi | 1:46:26 | 17:53 | +4:02 | |
La Balme(25.53 mi) | 7:28:22 | 17:34 | 5.37 mi | 1:57:11 | 21:48 | +3:55 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:28:08 | 19:29 | 3.63 mi | 1:59:46 | 33:02 | +11:14 | |
Les Chapieux(32.41 mi) | 10:15:23 | 18:59 | 3.25 mi | 47:15 | 14:33 | -18:29 | |
Col de la Seigne(39.10 mi) | 12:51:50 | 19:45 | 6.69 mi | 2:36:27 | 23:24 | +8:51 | |
Lac Combal(42.14 mi) | 13:32:42 | 19:17 | 3.04 mi | 40:52 | 13:25 | -9:59 | |
Arête du Mont-Favre(44.63 mi) | 14:45:01 | 19:50 | 2.49 mi | 1:12:19 | 29:05 | +15:40 | |
Checrouit - Maison Vieille(47.46 mi) | 15:29:41 | 19:35 | 2.83 mi | 44:40 | 15:45 | -13:20 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:19:28 | 19:24 | 3.05 mi | 49:47 | 16:22 | +0:37 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:48:44 | 19:58 | 0.02 mi | 29:16 | – | - | |
Refuge Bertone(53.82 mi) | 18:25:57 | 20:33 | 3.29 mi | 1:37:13 | 29:32 | +13:10 | |
Refuge Bonatti(58.53 mi) | 20:04:54 | 20:35 | 4.71 mi | 1:38:57 | 21:01 | -8:31 | |
Arnouvaz(61.79 mi) | 21:09:12 | 20:32 | 3.26 mi | 1:04:18 | 19:46 | -1:15 | |
Grand Col Ferret(64.64 mi) | 23:05:41 | 21:26 | 2.85 mi | 1:56:29 | 40:45 | +20:59 | |
La Fouly(70.82 mi) | 24:38:18 | 20:52 | 6.18 mi | 1:32:37 | 14:59 | -25:46 | |
Champex-Lac entrée(79.19 mi) | 27:08:18 | 20:34 | 8.37 mi | 2:30:00 | 17:55 | +2:56 | |
Champex-Lac sortie(79.20 mi) | 27:34:38 | 20:54 | 0.01 mi | 26:20 | – | - | |
La Giète(86.33 mi) | 30:41:35 | 21:20 | 7.13 mi | 3:06:57 | 26:12 | +8:17 | |
Trient(89.46 mi) | 31:38:33 | 21:13 | 3.13 mi | 56:58 | 18:13 | -7:59 | |
Les Tseppes(91.95 mi) | 33:15:44 | 21:42 | 2.49 mi | 1:37:11 | 39:01 | +20:48 | |
Vallorcine Entrée(96.49 mi) | 34:49:18 | 21:39 | 4.54 mi | 1:33:34 | 20:37 | -18:24 | |
Vallorcine Sortie(96.51 mi) | 35:03:08 | 21:48 | 0.02 mi | 13:50 | – | - | |
La Flégère(103.50 mi) | 37:55:11 | 21:59 | 6.99 mi | 2:52:03 | 24:37 | +4:00 | |
Finish(107.87 mi) | 38:50:37 | 21:36 | 4.37 mi | 55:26 | 12:41 | -11:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
21:36 /mi
Slowest Pace
40:45 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:55:01
98% of race
Time at Slower Pace
55:36
2% of race
Average Pace: 21:36 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2102 | 1736 | 322 | 2102 | 1736 | 322 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2090+12 | 1734+2 | 319+3 | 2020 | 1690 | 304 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2120-30 | 1761-27 | 326-7 | 2081 | 1727 | 322 |
| La Balme(25.53 mi) | 5.37 mi | 2032+88 | 1693+68 | 313+13 | 1850 | 1537 | 283 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2030+2 | 1687+6 | 315-2 | 1985 | 1654 | 312 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1937+93 | 1613+74 | 300+15 | 1414 | 1192 | 205 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1811+126 | 1505+108 | 281+19 | 1346 | 1118 | 188 |
| Lac Combal(42.14 mi) | 3.04 mi | 1767+44 | 1466+39 | 274+7 | 1274 | 1073 | 182 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1670+97 | 1383+83 | 259+15 | 1195 | 1000 | 163 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1639+31 | 1358+25 | 253+6 | 1344 | 1138 | 190 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1604+35 | 1333+25 | 248+5 | 1215 | 1024 | 169 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1452+152 | 1209+124 | 222+26 | 922 | 739 | 114 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1438+14 | 1202+7 | 219+3 | 1543 | 1300 | 243 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1426+12 | 1193+9 | 216+3 | 1334 | 1116 | 196 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1412+14 | 1181+12 | 211+5 | 1242 | 1039 | 170 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1387+25 | 1158+23 | 211 | 1497 | 1262 | 231 |
| La Fouly(70.82 mi) | 6.18 mi | 1303+84 | 1092+66 | 195+16 | 673 | 576 | 80 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1181+122 | 1000+92 | 173+22 | 760 | 656 | 102 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1113+68 | 943+57 | 161+12 | 785 | 648 | 111 |
| La Giète(86.33 mi) | 7.13 mi | 1075+38 | 912+31 | 157+4 | 1044 | 894 | 152 |
| Trient(89.46 mi) | 3.13 mi | 1029+46 | 877+35 | 147+10 | 606 | 519 | 70 |
| Les Tseppes(91.95 mi) | 2.49 mi | 998+31 | 849+28 | 142+5 | 910 | 774 | 121 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 971+27 | 828+21 | 135+7 | 757 | 639 | 108 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 955+16 | 814+14 | 133+2 | 724 | 587 | 112 |
| La Flégère(103.50 mi) | 6.99 mi | 948+7 | 810+4 | 134-1 | 592 | 513 | 70 |
| Finish(107.87 mi) | 4.37 mi | 911+37 | 777+33 | 125+9 | 237 | 207 | 17 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2102
Males
1736
M45-49
322
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2020
Males
1690
M45-49
304
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2081
Males
1727
M45-49
322
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1850
Males
1537
M45-49
283
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1985
Males
1654
M45-49
312
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1414
Males
1192
M45-49
205
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1346
Males
1118
M45-49
188
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1274
Males
1073
M45-49
182
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1195
Males
1000
M45-49
163
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1344
Males
1138
M45-49
190
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1215
Males
1024
M45-49
169
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
922
Males
739
M45-49
114
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1543
Males
1300
M45-49
243
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1334
Males
1116
M45-49
196
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1242
Males
1039
M45-49
170
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1497
Males
1262
M45-49
231
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
673
Males
576
M45-49
80
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
760
Males
656
M45-49
102
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
785
Males
648
M45-49
111
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1044
Males
894
M45-49
152
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
606
Males
519
M45-49
70
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
910
Males
774
M45-49
121
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
757
Males
639
M45-49
108
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
724
Males
587
M45-49
112
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
592
Males
513
M45-49
70
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
237
Males
207
M45-49
17
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2102 |
| Col de Voza → Saint-Gervais | 4254+12 | #2102 → #2090 |
| Saint-Gervais → Les Contamines Montjoie | 6333*-30 | #2090 → #2120 |
| Les Contamines Montjoie → La Balme | 36124*+88 | #2120 → #2032 |
| La Balme → Refuge de la Croix du Bonhomme | 2830*+2 | #2032 → #2030 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 194+93 | #2030 → #1937 |
| Les Chapieux → Col de la Seigne | 4130*+126 | #1937 → #1811 |
| Col de la Seigne → Lac Combal | 347*+44 | #1811 → #1767 |
| Lac Combal → Arête du Mont-Favre | 198*+97 | #1767 → #1670 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 536+31 | #1670 → #1639 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 338*+35 | #1639 → #1604 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 9161*+152 | #1604 → #1452 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1731*+14 | #1452 → #1438 |
| Refuge Bertone → Refuge Bonatti | 1123*+12 | #1438 → #1426 |
| Refuge Bonatti → Arnouvaz | 822+14 | #1426 → #1412 |
| Arnouvaz → Grand Col Ferret | 2348*+25 | #1412 → #1387 |
| Grand Col Ferret → La Fouly | 084*+84 | #1387 → #1303 |
| La Fouly → Champex-Lac entrée | 1123*+122 | #1303 → #1181 |
| Champex-Lac entrée → Champex-Lac sortie | 674*+68 | #1181 → #1113 |
| Champex-Lac sortie → La Giète | 1755*+38 | #1113 → #1075 |
| La Giète → Trient | 046*+46 | #1075 → #1029 |
| Trient → Les Tseppes | 536*+31 | #1029 → #998 |
| Les Tseppes → Vallorcine Entrée | 229*+27 | #998 → #971 |
| Vallorcine Entrée → Vallorcine Sortie | 319*+16 | #971 → #955 |
| Vallorcine Sortie → La Flégère | 1118+7 | #955 → #948 |
| La Flégère → Finish | 138+37 | #948 → #911 |
| TOTALS | 3001491*+1191 | #2102 → #911 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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