Fabrice Milou
Bib: 1315 M 52 FR
Masters
0:00
0:00
/ mi19:32/mi moving·1:43:40 in aid
Masters
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Overall
#0 / 1674
Top 42%Gender (Male)
#0 / 1407
Top 43%Masters (Masters Men)
#0 / 867
Top 34%Division (M50-54)
#0 / 171
Top 25%Moving Pace
19:32 /mi
excl. aid stations
Time in Aid
1:43:40
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:27/mi
2:18:49
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:50/mi
3:20:38
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:25/mi
4:52:22
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:59/mi
6:34:24
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:03/mi
8:16:07
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:52/mi
8:57:53
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:08/mi
11:32:37
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:19/mi
12:10:07
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
28:02/mi
13:19:49
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:45/mi
13:58:49
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:59/mi
14:41:20
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
52:45in aid
15:34:05
Refuge Bertone· 53.82 mi
27:13/mi
17:03:41
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:30/mi
18:30:48
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:47/mi
19:25:26
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:51/mi
21:05:03
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
14:20/mi
22:33:38
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:58/mi
25:04:03
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
33:14in aid
25:37:17
La Giète· 86.33 mi
25:58/mi
28:42:39
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:27/mi
29:40:21
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
37:11/mi
31:12:57
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:00/mi
32:34:40
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
17:41in aid
32:52:21
La Flégère· 103.50 mi
25:57/mi
35:53:43
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:17/mi
36:56:09
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:18:49 | 15:27 | 8.98 mi | 2:18:49 | 15:27 | - | |
Saint-Gervais(14.21 mi) | 3:20:38 | 14:07 | 5.23 mi | 1:01:49 | 11:50 | -3:37 | |
Les Contamines Montjoie(20.16 mi) | 4:52:22 | 14:30 | 5.95 mi | 1:31:44 | 15:25 | +3:35 | |
La Balme(25.53 mi) | 6:34:24 | 15:27 | 5.37 mi | 1:42:02 | 18:59 | +3:34 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:16:07 | 17:01 | 3.63 mi | 1:41:43 | 28:03 | +9:04 | |
Les Chapieux(32.41 mi) | 8:57:53 | 16:36 | 3.25 mi | 41:46 | 12:52 | -15:11 | |
Col de la Seigne(39.10 mi) | 11:32:37 | 17:43 | 6.69 mi | 2:34:44 | 23:08 | +10:16 | |
Lac Combal(42.14 mi) | 12:10:07 | 17:20 | 3.04 mi | 37:30 | 12:19 | -10:49 | |
Arête du Mont-Favre(44.63 mi) | 13:19:49 | 17:55 | 2.49 mi | 1:09:42 | 28:02 | +15:43 | |
Checrouit - Maison Vieille(47.46 mi) | 13:58:49 | 17:40 | 2.83 mi | 39:00 | 13:45 | -14:17 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:41:20 | 17:27 | 3.05 mi | 42:31 | 13:59 | +0:14 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:34:05 | 18:29 | 0.02 mi | 52:45 | – | - | |
Refuge Bertone(53.82 mi) | 17:03:41 | 19:01 | 3.29 mi | 1:29:36 | 27:13 | +13:14 | |
Refuge Bonatti(58.53 mi) | 18:30:48 | 18:59 | 4.71 mi | 1:27:07 | 18:30 | -8:43 | |
Arnouvaz(61.79 mi) | 19:25:26 | 18:52 | 3.26 mi | 54:38 | 16:47 | -1:43 | |
Grand Col Ferret(64.64 mi) | 21:05:03 | 19:34 | 2.85 mi | 1:39:37 | 34:51 | +18:04 | |
La Fouly(70.82 mi) | 22:33:38 | 19:07 | 6.18 mi | 1:28:35 | 14:20 | -20:31 | |
Champex-Lac entrée(79.19 mi) | 25:04:03 | 19:00 | 8.37 mi | 2:30:25 | 17:58 | +3:38 | |
Champex-Lac sortie(79.20 mi) | 25:37:17 | 19:25 | 0.01 mi | 33:14 | – | - | |
La Giète(86.33 mi) | 28:42:39 | 19:57 | 7.13 mi | 3:05:22 | 25:58 | +8:00 | |
Trient(89.46 mi) | 29:40:21 | 19:54 | 3.13 mi | 57:42 | 18:27 | -7:31 | |
Les Tseppes(91.95 mi) | 31:12:57 | 20:22 | 2.49 mi | 1:32:36 | 37:11 | +18:44 | |
Vallorcine Entrée(96.49 mi) | 32:34:40 | 20:15 | 4.54 mi | 1:21:43 | 18:00 | -19:11 | |
Vallorcine Sortie(96.51 mi) | 32:52:21 | 20:26 | 0.02 mi | 17:41 | – | - | |
La Flégère(103.50 mi) | 35:53:43 | 20:49 | 6.99 mi | 3:01:22 | 25:57 | +7:57 | |
Finish(107.87 mi) | 36:56:09 | 20:33 | 4.37 mi | 1:02:26 | 14:17 | -11:40 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
20:33 /mi
Slowest Pace
37:11 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:30:10
96% of race
Time at Slower Pace
1:25:59
4% of race
Average Pace: 20:33 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1556 | 1278 | 141 | 1556 | 1278 | 141 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1427+129 | 1175+103 | 112+29 | 1131 | 944 | 67 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1360+67 | 1121+54 | 88+24 | 1234 | 1018 | 69 |
| La Balme(25.53 mi) | 5.37 mi | 1268+92 | 1049+72 | 74+14 | 1202 | 992 | 76 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1237+31 | 1026+23 | 68+6 | 1227 | 1026 | 72 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1205+32 | 1003+23 | 65+3 | 982 | 830 | 52 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1224-19 | 1021-18 | 72-7 | 1297 | 1079 | 88 |
| Lac Combal(42.14 mi) | 3.04 mi | 1194+30 | 996+25 | 65+7 | 967 | 821 | 54 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1160+34 | 968+28 | 64+1 | 1066 | 892 | 66 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1139+21 | 949+19 | 61+3 | 848 | 714 | 41 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1101+38 | 918+31 | 55+6 | 805 | 674 | 38 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1115-14 | 929-11 | 63-8 | 1724 | 1423 | 155 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1110+5 | 923+6 | 62+1 | 1224 | 1035 | 80 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1089+21 | 907+16 | 63-1 | 916 | 769 | 52 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1052+37 | 876+31 | 58+5 | 678 | 562 | 29 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1001+51 | 836+40 | 57+1 | 877 | 740 | 55 |
| La Fouly(70.82 mi) | 6.18 mi | 947+54 | 800+36 | 50+7 | 562 | 481 | 24 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 895+52 | 762+38 | 50 | 769 | 664 | 42 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 860+35 | 730+32 | 50 | 988 | 820 | 78 |
| La Giète(86.33 mi) | 7.13 mi | 855+5 | 728+2 | 50 | 1019 | 869 | 73 |
| Trient(89.46 mi) | 3.13 mi | 824+31 | 700+28 | 47+3 | 622 | 532 | 34 |
| Les Tseppes(91.95 mi) | 2.49 mi | 790+34 | 670+30 | 47 | 768 | 652 | 51 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 751+39 | 639+31 | 45+2 | 427 | 359 | 18 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 747+4 | 634+5 | 45 | 966 | 797 | 92 |
| La Flégère(103.50 mi) | 6.99 mi | 730+17 | 622+12 | 43+2 | 790 | 683 | 57 |
| Finish(107.87 mi) | 4.37 mi | 708+22 | 604+18 | 43 | 433 | 377 | 26 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1556
Males
1278
M50-54
141
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1131
Males
944
M50-54
67
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1234
Males
1018
M50-54
69
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1202
Males
992
M50-54
76
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1227
Males
1026
M50-54
72
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
982
Males
830
M50-54
52
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1297
Males
1079
M50-54
88
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
967
Males
821
M50-54
54
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1066
Males
892
M50-54
66
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
848
Males
714
M50-54
41
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
805
Males
674
M50-54
38
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1724
Males
1423
M50-54
155
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1224
Males
1035
M50-54
80
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
916
Males
769
M50-54
52
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
678
Males
562
M50-54
29
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
877
Males
740
M50-54
55
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
562
Males
481
M50-54
24
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
769
Males
664
M50-54
42
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
988
Males
820
M50-54
78
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1019
Males
869
M50-54
73
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
622
Males
532
M50-54
34
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
768
Males
652
M50-54
51
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
427
Males
359
M50-54
18
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
966
Males
797
M50-54
92
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
790
Males
683
M50-54
57
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
433
Males
377
M50-54
26
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1556 |
| Col de Voza → Saint-Gervais | 3132+129 | #1556 → #1427 |
| Saint-Gervais → Les Contamines Montjoie | 2289*+67 | #1427 → #1360 |
| Les Contamines Montjoie → La Balme | 26118*+92 | #1360 → #1268 |
| La Balme → Refuge de la Croix du Bonhomme | 940*+31 | #1268 → #1237 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 133+32 | #1237 → #1205 |
| Les Chapieux → Col de la Seigne | 5536*-19 | #1205 → #1224 |
| Col de la Seigne → Lac Combal | 434*+30 | #1224 → #1194 |
| Lac Combal → Arête du Mont-Favre | 1044*+34 | #1194 → #1160 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 223+21 | #1160 → #1139 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 644*+38 | #1139 → #1101 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5844*-14 | #1101 → #1115 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1823*+5 | #1115 → #1110 |
| Refuge Bertone → Refuge Bonatti | 627*+21 | #1110 → #1089 |
| Refuge Bonatti → Arnouvaz | 037+37 | #1089 → #1052 |
| Arnouvaz → Grand Col Ferret | 859*+51 | #1052 → #1001 |
| Grand Col Ferret → La Fouly | 357*+54 | #1001 → #947 |
| La Fouly → Champex-Lac entrée | 860*+52 | #947 → #895 |
| Champex-Lac entrée → Champex-Lac sortie | 1146*+35 | #895 → #860 |
| Champex-Lac sortie → La Giète | 3439*+5 | #860 → #855 |
| La Giète → Trient | 031*+31 | #855 → #824 |
| Trient → Les Tseppes | 640*+34 | #824 → #790 |
| Les Tseppes → Vallorcine Entrée | 039*+39 | #790 → #751 |
| Vallorcine Entrée → Vallorcine Sortie | 812*+4 | #751 → #747 |
| Vallorcine Sortie → La Flégère | 118+17 | #747 → #730 |
| La Flégère → Finish | 022+22 | #730 → #708 |
| TOTALS | 2991147*+848 | #1556 → #708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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