Mickael Di Costanzo
Bib: 1308 M 44 FR
Masters
0:00
0:00
/ mi19:07/mi moving·1:14:46 in aid
Masters
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Overall
#0 / 1674
Top 36%Gender (Male)
#0 / 1407
Top 37%Masters (Masters Men)
#0 / 867
Top 27%Division (M40-44)
#0 / 327
Top 37%Moving Pace
19:07 /mi
excl. aid stations
Time in Aid
1:14:46
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:59/mi
2:05:32
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:55/mi
3:07:48
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:26/mi
4:39:41
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:57/mi
6:21:37
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:30/mi
7:57:41
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:28/mi
8:38:09
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:28/mi
11:01:43
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:03/mi
11:41:28
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:18/mi
12:49:20
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:23/mi
13:27:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:20/mi
14:10:54
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
26:57in aid
14:37:51
Refuge Bertone· 53.82 mi
24:19/mi
15:57:55
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
16:48/mi
17:17:03
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:21/mi
18:10:16
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:03/mi
19:47:35
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:10/mi
21:21:20
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:26/mi
23:47:17
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
30:16in aid
24:17:33
La Giète· 86.33 mi
20:59/mi
26:47:22
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:48/mi
27:46:10
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
44:57/mi
29:38:07
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:10/mi
31:14:09
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
17:33in aid
31:31:42
La Flégère· 103.50 mi
25:27/mi
34:29:37
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:15/mi
35:40:40
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:05:32 | 13:59 | 8.98 mi | 2:05:32 | 13:59 | - | |
Saint-Gervais(14.21 mi) | 3:07:48 | 13:13 | 5.23 mi | 1:02:16 | 11:55 | -2:04 | |
Les Contamines Montjoie(20.16 mi) | 4:39:41 | 13:52 | 5.95 mi | 1:31:53 | 15:26 | +3:31 | |
La Balme(25.53 mi) | 6:21:37 | 14:57 | 5.37 mi | 1:41:56 | 18:57 | +3:31 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:57:41 | 16:23 | 3.63 mi | 1:36:04 | 26:30 | +7:33 | |
Les Chapieux(32.41 mi) | 8:38:09 | 15:59 | 3.25 mi | 40:28 | 12:28 | -14:02 | |
Col de la Seigne(39.10 mi) | 11:01:43 | 16:56 | 6.69 mi | 2:23:34 | 21:28 | +9:00 | |
Lac Combal(42.14 mi) | 11:41:28 | 16:39 | 3.04 mi | 39:45 | 13:03 | -8:25 | |
Arête du Mont-Favre(44.63 mi) | 12:49:20 | 17:14 | 2.49 mi | 1:07:52 | 27:18 | +14:15 | |
Checrouit - Maison Vieille(47.46 mi) | 13:27:17 | 17:01 | 2.83 mi | 37:57 | 13:23 | -13:55 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:10:54 | 16:51 | 3.05 mi | 43:37 | 14:20 | +0:57 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:37:51 | 17:22 | 0.02 mi | 26:57 | – | - | |
Refuge Bertone(53.82 mi) | 15:57:55 | 17:48 | 3.29 mi | 1:20:04 | 24:19 | +9:59 | |
Refuge Bonatti(58.53 mi) | 17:17:03 | 17:43 | 4.71 mi | 1:19:08 | 16:48 | -7:31 | |
Arnouvaz(61.79 mi) | 18:10:16 | 17:39 | 3.26 mi | 53:13 | 16:21 | -0:27 | |
Grand Col Ferret(64.64 mi) | 19:47:35 | 18:22 | 2.85 mi | 1:37:19 | 34:03 | +17:42 | |
La Fouly(70.82 mi) | 21:21:20 | 18:05 | 6.18 mi | 1:33:45 | 15:10 | -18:53 | |
Champex-Lac entrée(79.19 mi) | 23:47:17 | 18:01 | 8.37 mi | 2:25:57 | 17:26 | +2:16 | |
Champex-Lac sortie(79.20 mi) | 24:17:33 | 18:24 | 0.01 mi | 30:16 | – | - | |
La Giète(86.33 mi) | 26:47:22 | 18:37 | 7.13 mi | 2:29:49 | 20:59 | +3:33 | |
Trient(89.46 mi) | 27:46:10 | 18:37 | 3.13 mi | 58:48 | 18:48 | -2:11 | |
Les Tseppes(91.95 mi) | 29:38:07 | 19:20 | 2.49 mi | 1:51:57 | 44:57 | +26:09 | |
Vallorcine Entrée(96.49 mi) | 31:14:09 | 19:25 | 4.54 mi | 1:36:02 | 21:10 | -23:47 | |
Vallorcine Sortie(96.51 mi) | 31:31:42 | 19:36 | 0.02 mi | 17:33 | – | - | |
La Flégère(103.50 mi) | 34:29:37 | 20:00 | 6.99 mi | 2:57:55 | 25:27 | +4:17 | |
Finish(107.87 mi) | 35:40:40 | 19:51 | 4.37 mi | 1:11:03 | 16:15 | -9:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
19:51 /mi
Slowest Pace
44:57 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:25:54
97% of race
Time at Slower Pace
1:14:46
3% of race
Average Pace: 19:51 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1032 | 841 | 183 | 1032 | 841 | 183 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1073-41 | 878-37 | 195-12 | 1168 | 973 | 220 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1108-35 | 911-33 | 200-5 | 1238 | 1022 | 227 |
| La Balme(25.53 mi) | 5.37 mi | 1093+15 | 904+7 | 197+3 | 1199 | 990 | 215 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1064+29 | 882+22 | 191+6 | 1006 | 840 | 192 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1037+27 | 859+23 | 188+3 | 878 | 738 | 166 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1007+30 | 835+24 | 185+3 | 955 | 793 | 177 |
| Lac Combal(42.14 mi) | 3.04 mi | 1015-8 | 843-8 | 188-3 | 1183 | 1001 | 237 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 990+25 | 823+20 | 185+3 | 960 | 798 | 178 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 971+19 | 808+15 | 184+1 | 763 | 636 | 141 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 950+21 | 795+13 | 179+5 | 867 | 722 | 163 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 883+67 | 730+65 | 160+19 | 833 | 658 | 140 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 859+24 | 717+13 | 157+3 | 767 | 645 | 141 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 836+23 | 698+19 | 152+5 | 677 | 564 | 119 |
| Arnouvaz(61.79 mi) | 3.26 mi | 816+20 | 679+19 | 150+2 | 621 | 515 | 115 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 778+38 | 650+29 | 139+11 | 791 | 668 | 146 |
| La Fouly(70.82 mi) | 6.18 mi | 751+27 | 635+15 | 137+2 | 698 | 598 | 156 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 708+43 | 605+30 | 131+6 | 696 | 601 | 143 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 698+10 | 593+12 | 130+1 | 909 | 753 | 165 |
| La Giète(86.33 mi) | 7.13 mi | 640+58 | 546+47 | 119+11 | 525 | 445 | 98 |
| Trient(89.46 mi) | 3.13 mi | 631+9 | 537+9 | 117+2 | 653 | 561 | 137 |
| Les Tseppes(91.95 mi) | 2.49 mi | 647-16 | 552-15 | 124-7 | 1312 | 1103 | 267 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 643+4 | 548+4 | 122+2 | 846 | 719 | 170 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 630+13 | 537+11 | 121+1 | 952 | 783 | 178 |
| La Flégère(103.50 mi) | 6.99 mi | 613+17 | 522+15 | 120+1 | 701 | 608 | 151 |
| Finish(107.87 mi) | 4.37 mi | 603+10 | 514+8 | 120 | 715 | 620 | 146 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1032
Males
841
M40-44
183
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1168
Males
973
M40-44
220
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1238
Males
1022
M40-44
227
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1199
Males
990
M40-44
215
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1006
Males
840
M40-44
192
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
878
Males
738
M40-44
166
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
955
Males
793
M40-44
177
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1183
Males
1001
M40-44
237
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
960
Males
798
M40-44
178
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
763
Males
636
M40-44
141
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
867
Males
722
M40-44
163
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
833
Males
658
M40-44
140
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
767
Males
645
M40-44
141
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
677
Males
564
M40-44
119
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
621
Males
515
M40-44
115
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
791
Males
668
M40-44
146
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
698
Males
598
M40-44
156
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
696
Males
601
M40-44
143
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
909
Males
753
M40-44
165
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
525
Males
445
M40-44
98
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
653
Males
561
M40-44
137
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1312
Males
1103
M40-44
267
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
846
Males
719
M40-44
170
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
952
Males
783
M40-44
178
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
701
Males
608
M40-44
151
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
715
Males
620
M40-44
146
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1032 |
| Col de Voza → Saint-Gervais | 5918-41 | #1032 → #1073 |
| Saint-Gervais → Les Contamines Montjoie | 6429*-35 | #1073 → #1108 |
| Les Contamines Montjoie → La Balme | 5570*+15 | #1108 → #1093 |
| La Balme → Refuge de la Croix du Bonhomme | 635*+29 | #1093 → #1064 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 330+27 | #1064 → #1037 |
| Les Chapieux → Col de la Seigne | 2151*+30 | #1037 → #1007 |
| Col de la Seigne → Lac Combal | 102*-8 | #1007 → #1015 |
| Lac Combal → Arête du Mont-Favre | 631*+25 | #1015 → #990 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 221+19 | #990 → #971 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 223*+21 | #971 → #950 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 572*+67 | #950 → #883 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 327*+24 | #883 → #859 |
| Refuge Bertone → Refuge Bonatti | 225*+23 | #859 → #836 |
| Refuge Bonatti → Arnouvaz | 020+20 | #836 → #816 |
| Arnouvaz → Grand Col Ferret | 644*+38 | #816 → #778 |
| Grand Col Ferret → La Fouly | 936*+27 | #778 → #751 |
| La Fouly → Champex-Lac entrée | 851*+43 | #751 → #708 |
| Champex-Lac entrée → Champex-Lac sortie | 2030*+10 | #708 → #698 |
| Champex-Lac sortie → La Giète | 058*+58 | #698 → #640 |
| La Giète → Trient | 09*+9 | #640 → #631 |
| Trient → Les Tseppes | 3317*-16 | #631 → #647 |
| Les Tseppes → Vallorcine Entrée | 48*+4 | #647 → #643 |
| Vallorcine Entrée → Vallorcine Sortie | 417*+13 | #643 → #630 |
| Vallorcine Sortie → La Flégère | 421+17 | #630 → #613 |
| La Flégère → Finish | 414+10 | #613 → #603 |
| TOTALS | 330759*+429 | #1032 → #603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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