Aaron Richards
Bib: 1305 M 36 US
0:00
0:00
/ mi20:30/mi moving·57:01 in aid
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Overall
#0 / 1674
Top 48%Gender (Male)
#0 / 1407
Top 49%Division (M35-39)
#0 / 263
Moving Pace
20:30 /mi
excl. aid stations
Time in Aid
57:01
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:15/mi
2:25:53
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:21/mi
3:35:41
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:49/mi
5:09:49
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:26/mi
6:48:54
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:16/mi
8:31:25
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:09/mi
9:20:36
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:29/mi
11:57:40
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:26/mi
12:38:35
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:43/mi
13:52:28
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:03/mi
14:32:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:51/mi
15:20:30
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
24:34in aid
15:45:04
Refuge Bertone· 53.82 mi
24:38/mi
17:06:09
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:59/mi
18:49:40
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:26/mi
19:56:10
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:16/mi
21:34:06
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:38/mi
23:16:55
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:45/mi
25:53:53
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
22:43in aid
26:16:36
La Giète· 86.33 mi
24:10/mi
29:09:03
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:36/mi
30:19:45
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
36:10/mi
31:49:50
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:48/mi
33:37:50
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
9:44in aid
33:47:34
La Flégère· 103.50 mi
25:42/mi
36:47:10
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
15:35/mi
37:55:19
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:25:53 | 16:15 | 8.98 mi | 2:25:53 | 16:15 | - | |
Saint-Gervais(14.21 mi) | 3:35:41 | 15:11 | 5.23 mi | 1:09:48 | 13:21 | -2:54 | |
Les Contamines Montjoie(20.16 mi) | 5:09:49 | 15:22 | 5.95 mi | 1:34:08 | 15:49 | +2:28 | |
La Balme(25.53 mi) | 6:48:54 | 16:01 | 5.37 mi | 1:39:05 | 18:26 | +2:37 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:31:25 | 17:32 | 3.63 mi | 1:42:31 | 28:16 | +9:50 | |
Les Chapieux(32.41 mi) | 9:20:36 | 17:18 | 3.25 mi | 49:11 | 15:09 | -13:07 | |
Col de la Seigne(39.10 mi) | 11:57:40 | 18:21 | 6.69 mi | 2:37:04 | 23:29 | +8:20 | |
Lac Combal(42.14 mi) | 12:38:35 | 18:00 | 3.04 mi | 40:55 | 13:26 | -10:03 | |
Arête du Mont-Favre(44.63 mi) | 13:52:28 | 18:39 | 2.49 mi | 1:13:53 | 29:43 | +16:17 | |
Checrouit - Maison Vieille(47.46 mi) | 14:32:17 | 18:23 | 2.83 mi | 39:49 | 14:03 | -15:40 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:20:30 | 18:14 | 3.05 mi | 48:13 | 15:51 | +1:48 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:45:04 | 18:42 | 0.02 mi | 24:34 | – | - | |
Refuge Bertone(53.82 mi) | 17:06:09 | 19:04 | 3.29 mi | 1:21:05 | 24:38 | +8:47 | |
Refuge Bonatti(58.53 mi) | 18:49:40 | 19:18 | 4.71 mi | 1:43:31 | 21:59 | -2:39 | |
Arnouvaz(61.79 mi) | 19:56:10 | 19:22 | 3.26 mi | 1:06:30 | 20:26 | -1:33 | |
Grand Col Ferret(64.64 mi) | 21:34:06 | 20:01 | 2.85 mi | 1:37:56 | 34:16 | +13:50 | |
La Fouly(70.82 mi) | 23:16:55 | 19:43 | 6.18 mi | 1:42:49 | 16:38 | -17:38 | |
Champex-Lac entrée(79.19 mi) | 25:53:53 | 19:37 | 8.37 mi | 2:36:58 | 18:45 | +2:07 | |
Champex-Lac sortie(79.20 mi) | 26:16:36 | 19:54 | 0.01 mi | 22:43 | – | - | |
La Giète(86.33 mi) | 29:09:03 | 20:16 | 7.13 mi | 2:52:27 | 24:10 | +5:25 | |
Trient(89.46 mi) | 30:19:45 | 20:20 | 3.13 mi | 1:10:42 | 22:36 | -1:34 | |
Les Tseppes(91.95 mi) | 31:49:50 | 20:46 | 2.49 mi | 1:30:05 | 36:10 | +13:34 | |
Vallorcine Entrée(96.49 mi) | 33:37:50 | 20:55 | 4.54 mi | 1:48:00 | 23:48 | -12:22 | |
Vallorcine Sortie(96.51 mi) | 33:47:34 | 21:01 | 0.02 mi | 9:44 | – | - | |
La Flégère(103.50 mi) | 36:47:10 | 21:20 | 6.99 mi | 2:59:36 | 25:42 | +1:54 | |
Finish(107.87 mi) | 37:55:19 | 21:06 | 4.37 mi | 1:08:09 | 15:35 | -10:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:21 /mi
Average Pace
21:06 /mi
Slowest Pace
36:10 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:08:02
98% of race
Time at Slower Pace
47:17
2% of race
Average Pace: 21:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1840 | 1519 | 295 | 1840 | 1519 | 295 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1820+20 | 1509+10 | 295 | 1819 | 1518 | 295 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1670+150 | 1386+123 | 279+16 | 1366 | 1128 | 246 |
| La Balme(25.53 mi) | 5.37 mi | 1444+226 | 1200+186 | 257+22 | 1084 | 894 | 207 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1426+18 | 1182+18 | 253+4 | 1280 | 1069 | 237 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1449-23 | 1204-22 | 255-2 | 1551 | 1304 | 266 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1381+68 | 1149+55 | 249+6 | 1370 | 1137 | 239 |
| Lac Combal(42.14 mi) | 3.04 mi | 1371+10 | 1140+9 | 248+1 | 1277 | 1076 | 237 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1347+24 | 1124+16 | 244+4 | 1272 | 1059 | 228 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1325+22 | 1108+16 | 243+1 | 920 | 776 | 184 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1291+34 | 1084+24 | 239+4 | 1121 | 943 | 212 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1170+121 | 974+110 | 214+25 | 753 | 597 | 139 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1124+46 | 937+37 | 206+8 | 807 | 683 | 164 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1160-36 | 972-35 | 214-8 | 1481 | 1237 | 253 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1157+3 | 970+2 | 214 | 1390 | 1155 | 235 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1099+58 | 925+45 | 204+10 | 809 | 681 | 168 |
| La Fouly(70.82 mi) | 6.18 mi | 1062+37 | 898+27 | 203+1 | 942 | 804 | 182 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 993+69 | 844+54 | 194+9 | 868 | 751 | 177 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 942+51 | 800+44 | 181+13 | 670 | 552 | 123 |
| La Giète(86.33 mi) | 7.13 mi | 899+43 | 767+33 | 174+7 | 831 | 714 | 161 |
| Trient(89.46 mi) | 3.13 mi | 900-1 | 768-1 | 176-2 | 1064 | 912 | 193 |
| Les Tseppes(91.95 mi) | 2.49 mi | 861+39 | 733+35 | 168+8 | 700 | 588 | 143 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 861 | 733 | 167+1 | 1314 | 1111 | 214 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 834+27 | 707+26 | 158+9 | 487 | 382 | 84 |
| La Flégère(103.50 mi) | 6.99 mi | 824+10 | 702+5 | 156+2 | 738 | 641 | 147 |
| Finish(107.87 mi) | 4.37 mi | 805+19 | 688+14 | 155+1 | 619 | 534 | 128 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1840
Males
1519
M35-39
295
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1819
Males
1518
M35-39
295
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1366
Males
1128
M35-39
246
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1084
Males
894
M35-39
207
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1280
Males
1069
M35-39
237
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1551
Males
1304
M35-39
266
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1370
Males
1137
M35-39
239
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1277
Males
1076
M35-39
237
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1272
Males
1059
M35-39
228
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
920
Males
776
M35-39
184
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1121
Males
943
M35-39
212
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
753
Males
597
M35-39
139
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
807
Males
683
M35-39
164
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1481
Males
1237
M35-39
253
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1390
Males
1155
M35-39
235
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
809
Males
681
M35-39
168
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
942
Males
804
M35-39
182
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
868
Males
751
M35-39
177
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
670
Males
552
M35-39
123
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
831
Males
714
M35-39
161
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1064
Males
912
M35-39
193
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
700
Males
588
M35-39
143
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1314
Males
1111
M35-39
214
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
487
Males
382
M35-39
84
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
738
Males
641
M35-39
147
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
619
Males
534
M35-39
128
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1840 |
| Col de Voza → Saint-Gervais | 3454+20 | #1840 → #1820 |
| Saint-Gervais → Les Contamines Montjoie | 5155*+150 | #1820 → #1670 |
| Les Contamines Montjoie → La Balme | 7233*+226 | #1670 → #1444 |
| La Balme → Refuge de la Croix du Bonhomme | 1028*+18 | #1444 → #1426 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 3310-23 | #1426 → #1449 |
| Les Chapieux → Col de la Seigne | 1583*+68 | #1449 → #1381 |
| Col de la Seigne → Lac Combal | 919*+10 | #1381 → #1371 |
| Lac Combal → Arête du Mont-Favre | 1337*+24 | #1371 → #1347 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 123+22 | #1347 → #1325 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 337*+34 | #1325 → #1291 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1122*+121 | #1291 → #1170 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 046*+46 | #1170 → #1124 |
| Refuge Bertone → Refuge Bonatti | 437*-36 | #1124 → #1160 |
| Refuge Bonatti → Arnouvaz | 912+3 | #1160 → #1157 |
| Arnouvaz → Grand Col Ferret | 866*+58 | #1157 → #1099 |
| Grand Col Ferret → La Fouly | 643*+37 | #1099 → #1062 |
| La Fouly → Champex-Lac entrée | 776*+69 | #1062 → #993 |
| Champex-Lac entrée → Champex-Lac sortie | 152*+51 | #993 → #942 |
| Champex-Lac sortie → La Giète | 750*+43 | #942 → #899 |
| La Giète → Trient | 87*-1 | #899 → #900 |
| Trient → Les Tseppes | 443*+39 | #900 → #861 |
| Les Tseppes → Vallorcine Entrée | 1010*0 | #861 → #861 |
| Vallorcine Entrée → Vallorcine Sortie | 431*+27 | #861 → #834 |
| Vallorcine Sortie → La Flégère | 616+10 | #834 → #824 |
| La Flégère → Finish | 221+19 | #824 → #805 |
| TOTALS | 2461281*+1035 | #1840 → #805 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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