Liang Deng
Bib: 1300 M 47 HK
Masters
0:00
0:00
/ mi20:24/mi moving·2:27:41 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 49%Division (M45-49)
#0 / 270
Top 50%Moving Pace
20:24 /mi
excl. aid stations
Time in Aid
2:27:41
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:11/mi
2:16:21
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:24/mi
3:15:57
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:56/mi
4:44:49
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:36/mi
6:24:48
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:02/mi
7:59:12
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:58/mi
8:38:03
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:00/mi
11:05:11
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:32/mi
11:43:21
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
31:37/mi
13:01:56
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:04/mi
13:41:48
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
12:45/mi
14:20:36
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
54:18in aid
15:14:54
Refuge Bertone· 53.82 mi
26:18/mi
16:41:29
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
20:56/mi
18:20:03
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:22/mi
19:32:49
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
31:13/mi
21:02:02
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:30/mi
22:43:57
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:21/mi
25:17:33
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:05:28in aid
26:23:01
La Giète· 86.33 mi
24:50/mi
29:20:16
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:27/mi
30:33:37
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:49/mi
32:12:46
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:37/mi
33:50:50
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
27:55in aid
34:18:45
La Flégère· 103.50 mi
28:21/mi
37:36:59
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:30/mi
39:15:23
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:16:21 | 15:11 | 8.98 mi | 2:16:21 | 15:11 | - | |
Saint-Gervais(14.21 mi) | 3:15:57 | 13:48 | 5.23 mi | 59:36 | 11:24 | -3:47 | |
Les Contamines Montjoie(20.16 mi) | 4:44:49 | 14:08 | 5.95 mi | 1:28:52 | 14:56 | +3:32 | |
La Balme(25.53 mi) | 6:24:48 | 15:04 | 5.37 mi | 1:39:59 | 18:36 | +3:40 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:59:12 | 16:26 | 3.63 mi | 1:34:24 | 26:02 | +7:26 | |
Les Chapieux(32.41 mi) | 8:38:03 | 15:59 | 3.25 mi | 38:51 | 11:58 | -14:04 | |
Col de la Seigne(39.10 mi) | 11:05:11 | 17:01 | 6.69 mi | 2:27:08 | 22:00 | +10:02 | |
Lac Combal(42.14 mi) | 11:43:21 | 16:41 | 3.04 mi | 38:10 | 12:32 | -9:28 | |
Arête du Mont-Favre(44.63 mi) | 13:01:56 | 17:31 | 2.49 mi | 1:18:35 | 31:37 | +19:05 | |
Checrouit - Maison Vieille(47.46 mi) | 13:41:48 | 17:19 | 2.83 mi | 39:52 | 14:04 | -17:33 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:20:36 | 17:02 | 3.05 mi | 38:48 | 12:45 | -1:19 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:14:54 | 18:06 | 0.02 mi | 54:18 | – | - | |
Refuge Bertone(53.82 mi) | 16:41:29 | 18:36 | 3.29 mi | 1:26:35 | 26:18 | +13:33 | |
Refuge Bonatti(58.53 mi) | 18:20:03 | 18:48 | 4.71 mi | 1:38:34 | 20:56 | -5:22 | |
Arnouvaz(61.79 mi) | 19:32:49 | 18:59 | 3.26 mi | 1:12:46 | 22:22 | +1:26 | |
Grand Col Ferret(64.64 mi) | 21:02:02 | 19:31 | 2.85 mi | 1:29:13 | 31:13 | +8:51 | |
La Fouly(70.82 mi) | 22:43:57 | 19:15 | 6.18 mi | 1:41:55 | 16:30 | -14:43 | |
Champex-Lac entrée(79.19 mi) | 25:17:33 | 19:10 | 8.37 mi | 2:33:36 | 18:21 | +1:51 | |
Champex-Lac sortie(79.20 mi) | 26:23:01 | 19:59 | 0.01 mi | 1:05:28 | – | - | |
La Giète(86.33 mi) | 29:20:16 | 20:23 | 7.13 mi | 2:57:15 | 24:50 | +6:29 | |
Trient(89.46 mi) | 30:33:37 | 20:30 | 3.13 mi | 1:13:21 | 23:27 | -1:23 | |
Les Tseppes(91.95 mi) | 32:12:46 | 21:01 | 2.49 mi | 1:39:09 | 39:49 | +16:22 | |
Vallorcine Entrée(96.49 mi) | 33:50:50 | 21:03 | 4.54 mi | 1:38:04 | 21:37 | -18:12 | |
Vallorcine Sortie(96.51 mi) | 34:18:45 | 21:20 | 0.02 mi | 27:55 | – | - | |
La Flégère(103.50 mi) | 37:36:59 | 21:48 | 6.99 mi | 3:18:14 | 28:21 | +6:44 | |
Finish(107.87 mi) | 39:15:23 | 21:50 | 4.37 mi | 1:38:24 | 22:30 | -5:51 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
21:50 /mi
Slowest Pace
39:49 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:15:37
95% of race
Time at Slower Pace
1:59:46
5% of race
Average Pace: 21:50 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1456 | 1196 | 196 | 1456 | 1196 | 196 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1294+162 | 1065+131 | 180+16 | 980 | 812 | 130 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1199+95 | 990+75 | 157+23 | 1096 | 907 | 143 |
| La Balme(25.53 mi) | 5.37 mi | 1123+76 | 931+59 | 148+9 | 1117 | 924 | 151 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1078+45 | 893+38 | 142+6 | 946 | 784 | 123 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1035+43 | 857+36 | 134+8 | 734 | 618 | 85 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1026+9 | 852+5 | 134 | 1064 | 886 | 134 |
| Lac Combal(42.14 mi) | 3.04 mi | 1025+1 | 852 | 134 | 1030 | 877 | 132 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1049-24 | 873-21 | 138-4 | 1518 | 1269 | 237 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1042+7 | 867+6 | 138 | 927 | 783 | 121 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 986+56 | 819+48 | 127+11 | 540 | 448 | 58 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1037-51 | 860-41 | 143-16 | 1762 | 1456 | 275 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1026+11 | 852+8 | 143 | 1083 | 916 | 154 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1042-16 | 868-16 | 143 | 1316 | 1099 | 190 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1079-37 | 901-33 | 149-6 | 1716 | 1420 | 262 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 990+89 | 827+74 | 132+17 | 540 | 444 | 54 |
| La Fouly(70.82 mi) | 6.18 mi | 982+8 | 826+1 | 131+1 | 921 | 787 | 123 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 919+63 | 781+45 | 124+7 | 813 | 701 | 111 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 953-34 | 810-29 | 132-8 | 1552 | 1300 | 247 |
| La Giète(86.33 mi) | 7.13 mi | 923+30 | 786+24 | 126+6 | 892 | 764 | 119 |
| Trient(89.46 mi) | 3.13 mi | 921+2 | 786 | 128-2 | 1175 | 1004 | 189 |
| Les Tseppes(91.95 mi) | 2.49 mi | 897+24 | 765+21 | 122+6 | 965 | 822 | 134 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 888+9 | 757+8 | 124-2 | 938 | 799 | 148 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 883+5 | 752+5 | 124 | 1378 | 1152 | 221 |
| La Flégère(103.50 mi) | 6.99 mi | 910-27 | 775-23 | 124 | 1176 | 1010 | 193 |
| Finish(107.87 mi) | 4.37 mi | 963-53 | 820-45 | 135-11 | 1358 | 1150 | 227 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1456
Males
1196
M45-49
196
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
980
Males
812
M45-49
130
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1096
Males
907
M45-49
143
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1117
Males
924
M45-49
151
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
946
Males
784
M45-49
123
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
734
Males
618
M45-49
85
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1064
Males
886
M45-49
134
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1030
Males
877
M45-49
132
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1518
Males
1269
M45-49
237
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
927
Males
783
M45-49
121
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
540
Males
448
M45-49
58
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1762
Males
1456
M45-49
275
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1083
Males
916
M45-49
154
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1316
Males
1099
M45-49
190
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1716
Males
1420
M45-49
262
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
540
Males
444
M45-49
54
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
921
Males
787
M45-49
123
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
813
Males
701
M45-49
111
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1552
Males
1300
M45-49
247
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
892
Males
764
M45-49
119
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1175
Males
1004
M45-49
189
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
965
Males
822
M45-49
134
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
938
Males
799
M45-49
148
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1378
Males
1152
M45-49
221
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1176
Males
1010
M45-49
193
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1358
Males
1150
M45-49
227
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1456 |
| Col de Voza → Saint-Gervais | 1163+162 | #1456 → #1294 |
| Saint-Gervais → Les Contamines Montjoie | 11106*+95 | #1294 → #1199 |
| Les Contamines Montjoie → La Balme | 28104*+76 | #1199 → #1123 |
| La Balme → Refuge de la Croix du Bonhomme | 449*+45 | #1123 → #1078 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 043+43 | #1078 → #1035 |
| Les Chapieux → Col de la Seigne | 3140*+9 | #1035 → #1026 |
| Col de la Seigne → Lac Combal | 910*+1 | #1026 → #1025 |
| Lac Combal → Arête du Mont-Favre | 4117*-24 | #1025 → #1049 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 310+7 | #1049 → #1042 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 056*+56 | #1042 → #986 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7827*-51 | #986 → #1037 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1122*+11 | #1037 → #1026 |
| Refuge Bertone → Refuge Bonatti | 3014*-16 | #1026 → #1042 |
| Refuge Bonatti → Arnouvaz | 403-37 | #1042 → #1079 |
| Arnouvaz → Grand Col Ferret | 089*+89 | #1079 → #990 |
| Grand Col Ferret → La Fouly | 1220*+8 | #990 → #982 |
| La Fouly → Champex-Lac entrée | 366*+63 | #982 → #919 |
| Champex-Lac entrée → Champex-Lac sortie | 5319*-34 | #919 → #953 |
| Champex-Lac sortie → La Giète | 1343*+30 | #953 → #923 |
| La Giète → Trient | 911*+2 | #923 → #921 |
| Trient → Les Tseppes | 529*+24 | #921 → #897 |
| Les Tseppes → Vallorcine Entrée | 514*+9 | #897 → #888 |
| Vallorcine Entrée → Vallorcine Sortie | 914*+5 | #888 → #883 |
| Vallorcine Sortie → La Flégère | 314-27 | #883 → #910 |
| La Flégère → Finish | 541-53 | #910 → #963 |
| TOTALS | 481974*+493 | #1456 → #963 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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