Oskars Punans
Bib: 1286 M 35 LV
0:00
0:00
/ mi20:32/mi moving·1:45:17 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M35-39)
#0 / 263
Moving Pace
20:32 /mi
excl. aid stations
Time in Aid
1:45:17
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:52/mi
2:22:31
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:15/mi
3:26:33
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:22/mi
4:58:02
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:51/mi
6:44:47
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:28/mi
8:24:21
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:04/mi
9:10:02
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:51/mi
11:29:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:42/mi
12:05:08
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
28:39/mi
13:16:22
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:53/mi
13:58:34
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
21:21/mi
15:03:32
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
46:37in aid
15:50:09
Refuge Bertone· 53.82 mi
25:31/mi
17:14:09
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:58/mi
18:43:31
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:43/mi
19:41:10
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:37/mi
21:22:59
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:30/mi
23:11:09
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:23/mi
25:45:04
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
43:33in aid
26:28:37
La Giète· 86.33 mi
25:10/mi
29:28:16
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:26/mi
30:50:56
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
47:07/mi
32:48:16
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
28:32/mi
34:57:45
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
15:07in aid
35:12:52
La Flégère· 103.50 mi
22:18/mi
37:48:47
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:12/mi
38:46:30
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:22:31 | 15:52 | 8.98 mi | 2:22:31 | 15:52 | - | |
Saint-Gervais(14.21 mi) | 3:26:33 | 14:32 | 5.23 mi | 1:04:02 | 12:15 | -3:37 | |
Les Contamines Montjoie(20.16 mi) | 4:58:02 | 14:47 | 5.95 mi | 1:31:29 | 15:22 | +3:07 | |
La Balme(25.53 mi) | 6:44:47 | 15:51 | 5.37 mi | 1:46:45 | 19:51 | +4:29 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:24:21 | 17:18 | 3.63 mi | 1:39:34 | 27:28 | +7:37 | |
Les Chapieux(32.41 mi) | 9:10:02 | 16:58 | 3.25 mi | 45:41 | 14:04 | -13:24 | |
Col de la Seigne(39.10 mi) | 11:29:30 | 17:38 | 6.69 mi | 2:19:28 | 20:51 | +6:47 | |
Lac Combal(42.14 mi) | 12:05:08 | 17:12 | 3.04 mi | 35:38 | 11:42 | -9:09 | |
Arête du Mont-Favre(44.63 mi) | 13:16:22 | 17:51 | 2.49 mi | 1:11:14 | 28:39 | +16:57 | |
Checrouit - Maison Vieille(47.46 mi) | 13:58:34 | 17:40 | 2.83 mi | 42:12 | 14:53 | -13:46 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:03:32 | 17:53 | 3.05 mi | 1:04:58 | 21:21 | +6:28 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:50:09 | 18:48 | 0.02 mi | 46:37 | – | - | |
Refuge Bertone(53.82 mi) | 17:14:09 | 19:13 | 3.29 mi | 1:24:00 | 25:31 | +4:10 | |
Refuge Bonatti(58.53 mi) | 18:43:31 | 19:12 | 4.71 mi | 1:29:22 | 18:58 | -6:33 | |
Arnouvaz(61.79 mi) | 19:41:10 | 19:07 | 3.26 mi | 57:39 | 17:43 | -1:15 | |
Grand Col Ferret(64.64 mi) | 21:22:59 | 19:51 | 2.85 mi | 1:41:49 | 35:37 | +17:54 | |
La Fouly(70.82 mi) | 23:11:09 | 19:39 | 6.18 mi | 1:48:10 | 17:30 | -18:07 | |
Champex-Lac entrée(79.19 mi) | 25:45:04 | 19:31 | 8.37 mi | 2:33:55 | 18:23 | +0:53 | |
Champex-Lac sortie(79.20 mi) | 26:28:37 | 20:04 | 0.01 mi | 43:33 | – | - | |
La Giète(86.33 mi) | 29:28:16 | 20:29 | 7.13 mi | 2:59:39 | 25:10 | +6:47 | |
Trient(89.46 mi) | 30:50:56 | 20:41 | 3.13 mi | 1:22:40 | 26:26 | +1:16 | |
Les Tseppes(91.95 mi) | 32:48:16 | 21:24 | 2.49 mi | 1:57:20 | 47:07 | +20:41 | |
Vallorcine Entrée(96.49 mi) | 34:57:45 | 21:44 | 4.54 mi | 2:09:29 | 28:32 | -18:35 | |
Vallorcine Sortie(96.51 mi) | 35:12:52 | 21:54 | 0.02 mi | 15:07 | – | - | |
La Flégère(103.50 mi) | 37:48:47 | 21:55 | 6.99 mi | 2:35:55 | 22:18 | -6:14 | |
Finish(107.87 mi) | 38:46:30 | 21:34 | 4.37 mi | 57:43 | 13:12 | -9:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
21:34 /mi
Slowest Pace
47:07 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:16:20
96% of race
Time at Slower Pace
1:30:10
4% of race
Average Pace: 21:34 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1695 | 1394 | 281 | 1695 | 1394 | 281 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1585+110 | 1305+89 | 262+19 | 1336 | 1113 | 239 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1446+139 | 1196+109 | 253+9 | 1217 | 1006 | 230 |
| La Balme(25.53 mi) | 5.37 mi | 1403+43 | 1163+33 | 251+2 | 1405 | 1165 | 242 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1332+71 | 1104+59 | 241+10 | 1135 | 947 | 215 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1324+8 | 1099+5 | 243-2 | 1296 | 1089 | 235 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1195+129 | 996+103 | 226+17 | 840 | 693 | 174 |
| Lac Combal(42.14 mi) | 3.04 mi | 1150+45 | 955+41 | 221+5 | 759 | 644 | 169 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1131+19 | 941+14 | 218+3 | 1150 | 963 | 212 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1133-2 | 943-2 | 216+2 | 1144 | 970 | 217 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1214-81 | 1017-74 | 230-14 | 1997 | 1669 | 312 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1197+17 | 997+20 | 218+12 | 1557 | 1280 | 242 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1161+36 | 969+28 | 213+5 | 957 | 811 | 190 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1135+26 | 948+21 | 208+5 | 990 | 832 | 199 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1109+26 | 927+21 | 206+2 | 825 | 684 | 161 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1049+60 | 880+47 | 196+10 | 957 | 806 | 177 |
| La Fouly(70.82 mi) | 6.18 mi | 1043+6 | 880 | 198-2 | 1091 | 936 | 203 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 978+65 | 830+50 | 191+7 | 816 | 704 | 164 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 968+10 | 824+6 | 184+7 | 1220 | 1008 | 211 |
| La Giète(86.33 mi) | 7.13 mi | 936+32 | 797+27 | 179+5 | 933 | 798 | 175 |
| Trient(89.46 mi) | 3.13 mi | 953-17 | 813-16 | 185-6 | 1497 | 1264 | 243 |
| Les Tseppes(91.95 mi) | 2.49 mi | 951+2 | 811+2 | 180+5 | 1432 | 1204 | 232 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1000-49 | 852-41 | 185-5 | 1650 | 1386 | 258 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 974+26 | 829+23 | 178+7 | 797 | 650 | 130 |
| La Flégère(103.50 mi) | 6.99 mi | 926+48 | 789+40 | 170+8 | 352 | 300 | 82 |
| Finish(107.87 mi) | 4.37 mi | 902+24 | 770+19 | 167+3 | 294 | 258 | 68 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1695
Males
1394
M35-39
281
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1336
Males
1113
M35-39
239
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1217
Males
1006
M35-39
230
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1405
Males
1165
M35-39
242
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1135
Males
947
M35-39
215
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1296
Males
1089
M35-39
235
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
840
Males
693
M35-39
174
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
759
Males
644
M35-39
169
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1150
Males
963
M35-39
212
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1144
Males
970
M35-39
217
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1997
Males
1669
M35-39
312
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1557
Males
1280
M35-39
242
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
957
Males
811
M35-39
190
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
990
Males
832
M35-39
199
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
825
Males
684
M35-39
161
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
957
Males
806
M35-39
177
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1091
Males
936
M35-39
203
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
816
Males
704
M35-39
164
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1220
Males
1008
M35-39
211
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
933
Males
798
M35-39
175
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1497
Males
1264
M35-39
243
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1432
Males
1204
M35-39
232
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1650
Males
1386
M35-39
258
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
797
Males
650
M35-39
130
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
352
Males
300
M35-39
82
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
294
Males
258
M35-39
68
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1695 |
| Col de Voza → Saint-Gervais | 9119+110 | #1695 → #1585 |
| Saint-Gervais → Les Contamines Montjoie | 4143*+139 | #1585 → #1446 |
| Les Contamines Montjoie → La Balme | 4891*+43 | #1446 → #1403 |
| La Balme → Refuge de la Croix du Bonhomme | 374*+71 | #1403 → #1332 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1119+8 | #1332 → #1324 |
| Les Chapieux → Col de la Seigne | 3132*+129 | #1324 → #1195 |
| Col de la Seigne → Lac Combal | 045*+45 | #1195 → #1150 |
| Lac Combal → Arête du Mont-Favre | 1736*+19 | #1150 → #1131 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 108-2 | #1131 → #1133 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 865*-81 | #1133 → #1214 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3956*+17 | #1214 → #1197 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 339*+36 | #1197 → #1161 |
| Refuge Bertone → Refuge Bonatti | 733*+26 | #1161 → #1135 |
| Refuge Bonatti → Arnouvaz | 127+26 | #1135 → #1109 |
| Arnouvaz → Grand Col Ferret | 464*+60 | #1109 → #1049 |
| Grand Col Ferret → La Fouly | 1622*+6 | #1049 → #1043 |
| La Fouly → Champex-Lac entrée | 570*+65 | #1043 → #978 |
| Champex-Lac entrée → Champex-Lac sortie | 1626*+10 | #978 → #968 |
| Champex-Lac sortie → La Giète | 1042*+32 | #968 → #936 |
| La Giète → Trient | 247*-17 | #936 → #953 |
| Trient → Les Tseppes | 2123*+2 | #953 → #951 |
| Les Tseppes → Vallorcine Entrée | 501*-49 | #951 → #1000 |
| Vallorcine Entrée → Vallorcine Sortie | 430*+26 | #1000 → #974 |
| Vallorcine Sortie → La Flégère | 351+48 | #974 → #926 |
| La Flégère → Finish | 125+24 | #926 → #902 |
| TOTALS | 3951188*+793 | #1695 → #902 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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