Florian Alonzi
Bib: 1282 M 46 FR
Masters
0:00
0:00
/ mi19:41/mi moving·1:22:22 in aid
Masters
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Overall
#0 / 1674
Top 42%Gender (Male)
#0 / 1407
Top 43%Masters (Masters Men)
#0 / 867
Top 33%Division (M45-49)
#0 / 270
Top 33%Moving Pace
19:41 /mi
excl. aid stations
Time in Aid
1:22:22
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:13/mi
1:58:43
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:53/mi
2:55:35
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:24/mi
4:21:18
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:39/mi
6:01:33
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
19:34/mi
7:12:30
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
19:34/mi
8:16:03
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:39/mi
10:34:09
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:42/mi
11:09:48
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:18/mi
12:12:43
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:05/mi
12:52:38
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:18/mi
13:39:10
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
16:29in aid
13:55:39
Refuge Bertone· 53.82 mi
25:52/mi
15:20:48
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:27/mi
16:47:43
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:57/mi
17:42:53
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:05/mi
19:23:11
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
18:12/mi
21:15:37
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
16:18/mi
23:32:06
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
35:53in aid
24:07:59
La Giète· 86.33 mi
23:56/mi
26:58:49
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:32/mi
28:09:17
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:24/mi
29:47:24
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:16/mi
31:42:04
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
30:00in aid
32:12:04
La Flégère· 103.50 mi
27:31/mi
35:24:24
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
19:26/mi
36:49:21
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:58:43 | 13:13 | 8.98 mi | 1:58:43 | 13:13 | - | |
Saint-Gervais(14.21 mi) | 2:55:35 | 12:22 | 5.23 mi | 56:52 | 10:53 | -2:20 | |
Les Contamines Montjoie(20.16 mi) | 4:21:18 | 12:58 | 5.95 mi | 1:25:43 | 14:24 | +3:31 | |
La Balme(25.53 mi) | 6:01:33 | 14:10 | 5.37 mi | 1:40:15 | 18:39 | +4:15 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:12:30 | 14:50 | 3.63 mi | 1:10:57 | 19:34 | +0:55 | |
Les Chapieux(32.41 mi) | 8:16:03 | 15:18 | 3.25 mi | 1:03:33 | 19:34 | 0:00 | |
Col de la Seigne(39.10 mi) | 10:34:09 | 16:13 | 6.69 mi | 2:18:06 | 20:39 | +1:05 | |
Lac Combal(42.14 mi) | 11:09:48 | 15:54 | 3.04 mi | 35:39 | 11:42 | -8:57 | |
Arête du Mont-Favre(44.63 mi) | 12:12:43 | 16:25 | 2.49 mi | 1:02:55 | 25:18 | +13:36 | |
Checrouit - Maison Vieille(47.46 mi) | 12:52:38 | 16:17 | 2.83 mi | 39:55 | 14:05 | -11:13 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:39:10 | 16:13 | 3.05 mi | 46:32 | 15:18 | +1:13 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:55:39 | 16:32 | 0.02 mi | 16:29 | – | - | |
Refuge Bertone(53.82 mi) | 15:20:48 | 17:06 | 3.29 mi | 1:25:09 | 25:52 | +10:34 | |
Refuge Bonatti(58.53 mi) | 16:47:43 | 17:13 | 4.71 mi | 1:26:55 | 18:27 | -7:25 | |
Arnouvaz(61.79 mi) | 17:42:53 | 17:12 | 3.26 mi | 55:10 | 16:57 | -1:30 | |
Grand Col Ferret(64.64 mi) | 19:23:11 | 18:00 | 2.85 mi | 1:40:18 | 35:05 | +18:08 | |
La Fouly(70.82 mi) | 21:15:37 | 18:01 | 6.18 mi | 1:52:26 | 18:12 | -16:53 | |
Champex-Lac entrée(79.19 mi) | 23:32:06 | 17:50 | 8.37 mi | 2:16:29 | 16:18 | -1:54 | |
Champex-Lac sortie(79.20 mi) | 24:07:59 | 18:17 | 0.01 mi | 35:53 | – | - | |
La Giète(86.33 mi) | 26:58:49 | 18:45 | 7.13 mi | 2:50:50 | 23:56 | +7:38 | |
Trient(89.46 mi) | 28:09:17 | 18:53 | 3.13 mi | 1:10:28 | 22:32 | -1:24 | |
Les Tseppes(91.95 mi) | 29:47:24 | 19:26 | 2.49 mi | 1:38:07 | 39:24 | +16:52 | |
Vallorcine Entrée(96.49 mi) | 31:42:04 | 19:43 | 4.54 mi | 1:54:40 | 25:16 | -14:08 | |
Vallorcine Sortie(96.51 mi) | 32:12:04 | 20:01 | 0.02 mi | 30:00 | – | - | |
La Flégère(103.50 mi) | 35:24:24 | 20:32 | 6.99 mi | 3:12:20 | 27:31 | +2:15 | |
Finish(107.87 mi) | 36:49:21 | 20:29 | 4.37 mi | 1:24:57 | 19:26 | -8:05 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
20:29 /mi
Slowest Pace
39:24 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:43:28
97% of race
Time at Slower Pace
1:05:53
3% of race
Average Pace: 20:29 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 789 | 630 | 89 | 789 | 630 | 89 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 773+16 | 618+12 | 88+1 | 787 | 651 | 93 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 826-53 | 670-52 | 100-12 | 962 | 795 | 121 |
| La Balme(25.53 mi) | 5.37 mi | 881-55 | 724-54 | 110-10 | 1127 | 933 | 155 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 712+169 | 581+143 | 80+30 | 207 | 185 | 14 |
| Les Chapieux(32.41 mi) | 3.25 mi | 880-168 | 724-143 | 106-26 | 2219 | 1840 | 341 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 846+34 | 696+28 | 103+3 | 792 | 653 | 95 |
| Lac Combal(42.14 mi) | 3.04 mi | 833+13 | 689+7 | 99+4 | 761 | 646 | 91 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 802+31 | 662+27 | 94+5 | 725 | 591 | 84 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 803-1 | 664-2 | 92+2 | 932 | 787 | 122 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 815-12 | 676-12 | 100-8 | 1040 | 872 | 134 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 729+86 | 596+80 | 84+16 | 424 | 330 | 38 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 735-6 | 604-8 | 86-2 | 1019 | 858 | 142 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 738-3 | 607-3 | 87-1 | 912 | 765 | 114 |
| Arnouvaz(61.79 mi) | 3.26 mi | 725+13 | 598+9 | 87 | 703 | 584 | 82 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 707+18 | 588+10 | 84+3 | 898 | 760 | 122 |
| La Fouly(70.82 mi) | 6.18 mi | 738-31 | 623-35 | 91-7 | 1217 | 1041 | 180 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 677+61 | 577+46 | 84+7 | 547 | 470 | 62 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 675+2 | 575+2 | 86-2 | 1053 | 865 | 149 |
| La Giète(86.33 mi) | 7.13 mi | 665+10 | 568+7 | 84+2 | 812 | 698 | 109 |
| Trient(89.46 mi) | 3.13 mi | 669-4 | 570-2 | 85-1 | 1054 | 902 | 158 |
| Les Tseppes(91.95 mi) | 2.49 mi | 667+2 | 569+1 | 83+2 | 940 | 800 | 128 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 685-18 | 583-14 | 85-2 | 1483 | 1250 | 235 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 683+2 | 579+4 | 84+1 | 1433 | 1199 | 235 |
| La Flégère(103.50 mi) | 6.99 mi | 683 | 581-2 | 88-4 | 1027 | 882 | 155 |
| Finish(107.87 mi) | 4.37 mi | 696-13 | 594-13 | 90-2 | 1098 | 939 | 182 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
789
Males
630
M45-49
89
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
787
Males
651
M45-49
93
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
962
Males
795
M45-49
121
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1127
Males
933
M45-49
155
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
207
Males
185
M45-49
14
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
2219
Males
1840
M45-49
341
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
792
Males
653
M45-49
95
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
761
Males
646
M45-49
91
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
725
Males
591
M45-49
84
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
932
Males
787
M45-49
122
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1040
Males
872
M45-49
134
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
424
Males
330
M45-49
38
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1019
Males
858
M45-49
142
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
912
Males
765
M45-49
114
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
703
Males
584
M45-49
82
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
898
Males
760
M45-49
122
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1217
Males
1041
M45-49
180
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
547
Males
470
M45-49
62
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1053
Males
865
M45-49
149
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
812
Males
698
M45-49
109
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1054
Males
902
M45-49
158
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
940
Males
800
M45-49
128
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1483
Males
1250
M45-49
235
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1433
Males
1199
M45-49
235
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1027
Males
882
M45-49
155
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1098
Males
939
M45-49
182
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #789 |
| Col de Voza → Saint-Gervais | 2137+16 | #789 → #773 |
| Saint-Gervais → Les Contamines Montjoie | 6411-53 | #773 → #826 |
| Les Contamines Montjoie → La Balme | 8934*-55 | #826 → #881 |
| La Balme → Refuge de la Croix du Bonhomme | 4173*+169 | #881 → #712 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1735-168 | #712 → #880 |
| Les Chapieux → Col de la Seigne | 1448*+34 | #880 → #846 |
| Col de la Seigne → Lac Combal | 619*+13 | #846 → #833 |
| Lac Combal → Arête du Mont-Favre | 334*+31 | #833 → #802 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 87-1 | #802 → #803 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 164*-12 | #803 → #815 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 187*+86 | #815 → #729 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1711*-6 | #729 → #735 |
| Refuge Bertone → Refuge Bonatti | 1613*-3 | #735 → #738 |
| Refuge Bonatti → Arnouvaz | 316+13 | #738 → #725 |
| Arnouvaz → Grand Col Ferret | 1735*+18 | #725 → #707 |
| Grand Col Ferret → La Fouly | 4211*-31 | #707 → #738 |
| La Fouly → Champex-Lac entrée | 263*+61 | #738 → #677 |
| Champex-Lac entrée → Champex-Lac sortie | 2123*+2 | #677 → #675 |
| Champex-Lac sortie → La Giète | 1828*+10 | #675 → #665 |
| La Giète → Trient | 117*-4 | #665 → #669 |
| Trient → Les Tseppes | 1719*+2 | #669 → #667 |
| Les Tseppes → Vallorcine Entrée | 213*-18 | #667 → #685 |
| Vallorcine Entrée → Vallorcine Sortie | 911*+2 | #685 → #683 |
| Vallorcine Sortie → La Flégère | 12120 | #683 → #683 |
| La Flégère → Finish | 185-13 | #683 → #696 |
| TOTALS | 623716*+93 | #789 → #696 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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