Sarah Lahaye
Bib: 1281 F 40 US
Masters
0:00
0:00
/ mi23:06/mi moving·1:38:48 in aid
Masters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Division (F40-44)
#0 / 46
Moving Pace
23:06 /mi
excl. aid stations
Time in Aid
1:38:48
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:08/mi
2:06:57
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:38/mi
3:07:43
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:29/mi
4:33:57
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
22:02/mi
6:32:25
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:26/mi
8:15:31
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:53/mi
9:07:07
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
26:11/mi
12:02:16
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:29/mi
12:46:24
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:32/mi
13:59:49
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:53/mi
14:44:51
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
18:13/mi
15:40:15
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:08:05in aid
16:48:20
Refuge Bertone· 53.82 mi
23:19/mi
18:05:06
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:24/mi
19:31:44
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:17/mi
20:44:16
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
33:24/mi
22:19:43
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:36/mi
24:08:27
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:38/mi
27:26:15
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:09in aid
27:27:24
La Giète· 86.33 mi
40:51/mi
32:18:58
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
28:18/mi
33:47:29
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
57:05/mi
36:09:38
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:33/mi
37:51:59
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
29:34in aid
38:21:33
La Flégère· 103.50 mi
30:19/mi
41:53:26
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
19:10/mi
43:17:14
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:06:57 | 14:08 | 8.98 mi | 2:06:57 | 14:08 | - | |
Saint-Gervais(14.21 mi) | 3:07:43 | 13:13 | 5.23 mi | 1:00:46 | 11:38 | -2:30 | |
Les Contamines Montjoie(20.16 mi) | 4:33:57 | 13:35 | 5.95 mi | 1:26:14 | 14:29 | +2:51 | |
La Balme(25.53 mi) | 6:32:25 | 15:22 | 5.37 mi | 1:58:28 | 22:02 | +7:33 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:15:31 | 17:00 | 3.63 mi | 1:43:06 | 28:26 | +6:24 | |
Les Chapieux(32.41 mi) | 9:07:07 | 16:53 | 3.25 mi | 51:36 | 15:53 | -12:33 | |
Col de la Seigne(39.10 mi) | 12:02:16 | 18:28 | 6.69 mi | 2:55:09 | 26:11 | +10:18 | |
Lac Combal(42.14 mi) | 12:46:24 | 18:11 | 3.04 mi | 44:08 | 14:29 | -11:42 | |
Arête du Mont-Favre(44.63 mi) | 13:59:49 | 18:49 | 2.49 mi | 1:13:25 | 29:32 | +15:03 | |
Checrouit - Maison Vieille(47.46 mi) | 14:44:51 | 18:39 | 2.83 mi | 45:02 | 15:53 | -13:39 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:40:15 | 18:37 | 3.05 mi | 55:24 | 18:13 | +2:20 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:48:20 | 19:57 | 0.02 mi | 1:08:05 | – | - | |
Refuge Bertone(53.82 mi) | 18:05:06 | 20:10 | 3.29 mi | 1:16:46 | 23:19 | +5:06 | |
Refuge Bonatti(58.53 mi) | 19:31:44 | 20:01 | 4.71 mi | 1:26:38 | 18:24 | -4:55 | |
Arnouvaz(61.79 mi) | 20:44:16 | 20:08 | 3.26 mi | 1:12:32 | 22:17 | +3:53 | |
Grand Col Ferret(64.64 mi) | 22:19:43 | 20:43 | 2.85 mi | 1:35:27 | 33:24 | +11:07 | |
La Fouly(70.82 mi) | 24:08:27 | 20:27 | 6.18 mi | 1:48:44 | 17:36 | -15:48 | |
Champex-Lac entrée(79.19 mi) | 27:26:15 | 20:47 | 8.37 mi | 3:17:48 | 23:38 | +6:02 | |
Champex-Lac sortie(79.20 mi) | 27:27:24 | 20:48 | 0.01 mi | 1:09 | – | - | |
La Giète(86.33 mi) | 32:18:58 | 22:28 | 7.13 mi | 4:51:34 | 40:51 | +17:13 | |
Trient(89.46 mi) | 33:47:29 | 22:40 | 3.13 mi | 1:28:31 | 28:18 | -12:33 | |
Les Tseppes(91.95 mi) | 36:09:38 | 23:36 | 2.49 mi | 2:22:09 | 57:05 | +28:47 | |
Vallorcine Entrée(96.49 mi) | 37:51:59 | 23:33 | 4.54 mi | 1:42:21 | 22:33 | -34:32 | |
Vallorcine Sortie(96.51 mi) | 38:21:33 | 23:51 | 0.02 mi | 29:34 | – | - | |
La Flégère(103.50 mi) | 41:53:26 | 24:17 | 6.99 mi | 3:31:53 | 30:19 | +7:46 | |
Finish(107.87 mi) | 43:17:14 | 24:05 | 4.37 mi | 1:23:48 | 19:10 | -11:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
24:05 /mi
Slowest Pace
57:05 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:38:26
96% of race
Time at Slower Pace
1:38:48
4% of race
Average Pace: 24:05 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1077 | 200 | 44 | 1077 | 200 | 44 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1068+9 | 195+5 | 45-1 | 1071 | 179 | 42 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1025+43 | 182+13 | 41+4 | 990 | 173 | 40 |
| La Balme(25.53 mi) | 5.37 mi | 1246-221 | 213-31 | 47-6 | 1896 | 321 | 68 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1227+19 | 208+5 | 46+1 | 1307 | 221 | 47 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1295-68 | 220-12 | 49-3 | 1750 | 282 | 63 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1423-128 | 241-21 | 50-1 | 1882 | 319 | 68 |
| Lac Combal(42.14 mi) | 3.04 mi | 1426-3 | 239+2 | 50 | 1563 | 251 | 51 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1384+42 | 228+11 | 49+1 | 1248 | 209 | 44 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1380+4 | 226+2 | 48+1 | 1374 | 212 | 47 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1381-1 | 222+4 | 47+1 | 1557 | 253 | 54 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1448-67 | 243-21 | 50-3 | 1984 | 339 | 67 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1361+87 | 223+20 | 44+6 | 641 | 105 | 24 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1307+54 | 214+9 | 42+2 | 904 | 145 | 33 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1318-11 | 218-4 | 42 | 1710 | 295 | 58 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1249+69 | 206+12 | 41+1 | 719 | 121 | 26 |
| La Fouly(70.82 mi) | 6.18 mi | 1223+26 | 195+11 | 38+3 | 1115 | 159 | 30 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1218+5 | 191+4 | 35+3 | 1434 | 220 | 39 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1092+126 | 164+27 | 27+8 | 48 | 6 | 1 |
| La Giète(86.33 mi) | 7.13 mi | 1259-167 | 191-27 | 33-6 | 1707 | 275 | 51 |
| Trient(89.46 mi) | 3.13 mi | 1281-22 | 196-5 | 35-2 | 1623 | 252 | 46 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1329-48 | 198-2 | 34+1 | 1666 | 266 | 48 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1321+8 | 196+2 | 33+1 | 1102 | 161 | 27 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1323-2 | 198-2 | 35-2 | 1423 | 232 | 45 |
| La Flégère(103.50 mi) | 6.99 mi | 1357-34 | 207-9 | 38-3 | 1461 | 231 | 37 |
| Finish(107.87 mi) | 4.37 mi | 1341+16 | 205+2 | 37+1 | 1070 | 158 | 26 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1077
Females
200
F40-44
44
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1071
Females
179
F40-44
42
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
990
Females
173
F40-44
40
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1896
Females
321
F40-44
68
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1307
Females
221
F40-44
47
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1750
Females
282
F40-44
63
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1882
Females
319
F40-44
68
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1563
Females
251
F40-44
51
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1248
Females
209
F40-44
44
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1374
Females
212
F40-44
47
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1557
Females
253
F40-44
54
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1984
Females
339
F40-44
67
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
641
Females
105
F40-44
24
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
904
Females
145
F40-44
33
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1710
Females
295
F40-44
58
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
719
Females
121
F40-44
26
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1115
Females
159
F40-44
30
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1434
Females
220
F40-44
39
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
48
Females
6
F40-44
1
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1707
Females
275
F40-44
51
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1623
Females
252
F40-44
46
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1666
Females
266
F40-44
48
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1102
Females
161
F40-44
27
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1423
Females
232
F40-44
45
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1461
Females
231
F40-44
37
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1070
Females
158
F40-44
26
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1077 |
| Col de Voza → Saint-Gervais | 3342+9 | #1077 → #1068 |
| Saint-Gervais → Les Contamines Montjoie | 2063*+43 | #1068 → #1025 |
| Les Contamines Montjoie → La Balme | 24827*-221 | #1025 → #1246 |
| La Balme → Refuge de la Croix du Bonhomme | 1029*+19 | #1246 → #1227 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 702-68 | #1227 → #1295 |
| Les Chapieux → Col de la Seigne | 14921*-128 | #1295 → #1423 |
| Col de la Seigne → Lac Combal | 1714*-3 | #1423 → #1426 |
| Lac Combal → Arête du Mont-Favre | 749*+42 | #1426 → #1384 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 812+4 | #1384 → #1380 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1615*-1 | #1380 → #1381 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 10639*-67 | #1381 → #1448 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 087*+87 | #1448 → #1361 |
| Refuge Bertone → Refuge Bonatti | 155*+54 | #1361 → #1307 |
| Refuge Bonatti → Arnouvaz | 187-11 | #1307 → #1318 |
| Arnouvaz → Grand Col Ferret | 271*+69 | #1318 → #1249 |
| Grand Col Ferret → La Fouly | 834*+26 | #1249 → #1223 |
| La Fouly → Champex-Lac entrée | 4550*+5 | #1223 → #1218 |
| Champex-Lac entrée → Champex-Lac sortie | 0126*+126 | #1218 → #1092 |
| Champex-Lac sortie → La Giète | 18922*-167 | #1092 → #1259 |
| La Giète → Trient | 308*-22 | #1259 → #1281 |
| Trient → Les Tseppes | 7022*-48 | #1281 → #1329 |
| Les Tseppes → Vallorcine Entrée | 816*+8 | #1329 → #1321 |
| Vallorcine Entrée → Vallorcine Sortie | 1311*-2 | #1321 → #1323 |
| Vallorcine Sortie → La Flégère | 362-34 | #1323 → #1357 |
| La Flégère → Finish | 622+16 | #1357 → #1341 |
| TOTALS | 1110846*-264 | #1077 → #1341 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Passing Circle
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Position Flow
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Race Lanes
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