Ward Vondeling
Bib: 1261 M 31 NL
0:00
0:00
/ mi20:15/mi moving·1:24:49 in aid
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Overall
#0 / 1674
Top 48%Gender (Male)
#0 / 1407
Top 49%Division (M20-34)
#0 / 277
Moving Pace
20:15 /mi
excl. aid stations
Time in Aid
1:24:49
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:04/mi
2:15:21
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:27/mi
3:20:26
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:24/mi
4:52:06
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:25/mi
6:41:54
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:43/mi
8:26:00
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:49/mi
9:10:51
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:42/mi
11:49:20
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:17/mi
12:29:48
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
28:25/mi
13:40:26
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:10/mi
14:20:36
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:48/mi
15:08:41
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
41:02in aid
15:49:43
Refuge Bertone· 53.82 mi
25:46/mi
17:14:33
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:43/mi
18:47:23
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:19/mi
19:50:14
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
36:01/mi
21:33:11
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:22/mi
23:14:19
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:39/mi
25:42:03
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
30:02in aid
26:12:05
La Giète· 86.33 mi
27:05/mi
29:25:22
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:04/mi
30:34:25
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
34:08/mi
31:59:26
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:19/mi
33:36:10
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
13:45in aid
33:49:55
La Flégère· 103.50 mi
24:29/mi
36:41:02
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:53/mi
37:54:49
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:15:21 | 15:04 | 8.98 mi | 2:15:21 | 15:04 | - | |
Saint-Gervais(14.21 mi) | 3:20:26 | 14:07 | 5.23 mi | 1:05:05 | 12:27 | -2:37 | |
Les Contamines Montjoie(20.16 mi) | 4:52:06 | 14:29 | 5.95 mi | 1:31:40 | 15:24 | +2:57 | |
La Balme(25.53 mi) | 6:41:54 | 15:44 | 5.37 mi | 1:49:48 | 20:25 | +5:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:26:00 | 17:21 | 3.63 mi | 1:44:06 | 28:43 | +8:18 | |
Les Chapieux(32.41 mi) | 9:10:51 | 17:00 | 3.25 mi | 44:51 | 13:49 | -14:54 | |
Col de la Seigne(39.10 mi) | 11:49:20 | 18:09 | 6.69 mi | 2:38:29 | 23:42 | +9:53 | |
Lac Combal(42.14 mi) | 12:29:48 | 17:48 | 3.04 mi | 40:28 | 13:17 | -10:25 | |
Arête du Mont-Favre(44.63 mi) | 13:40:26 | 18:23 | 2.49 mi | 1:10:38 | 28:25 | +15:08 | |
Checrouit - Maison Vieille(47.46 mi) | 14:20:36 | 18:08 | 2.83 mi | 40:10 | 14:10 | -14:15 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:08:41 | 18:00 | 3.05 mi | 48:05 | 15:48 | +1:38 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:49:43 | 18:48 | 0.02 mi | 41:02 | – | - | |
Refuge Bertone(53.82 mi) | 17:14:33 | 19:13 | 3.29 mi | 1:24:50 | 25:46 | +9:58 | |
Refuge Bonatti(58.53 mi) | 18:47:23 | 19:16 | 4.71 mi | 1:32:50 | 19:43 | -6:03 | |
Arnouvaz(61.79 mi) | 19:50:14 | 19:16 | 3.26 mi | 1:02:51 | 19:19 | -0:24 | |
Grand Col Ferret(64.64 mi) | 21:33:11 | 20:00 | 2.85 mi | 1:42:57 | 36:01 | +16:42 | |
La Fouly(70.82 mi) | 23:14:19 | 19:41 | 6.18 mi | 1:41:08 | 16:22 | -19:39 | |
Champex-Lac entrée(79.19 mi) | 25:42:03 | 19:28 | 8.37 mi | 2:27:44 | 17:39 | +1:17 | |
Champex-Lac sortie(79.20 mi) | 26:12:05 | 19:51 | 0.01 mi | 30:02 | – | - | |
La Giète(86.33 mi) | 29:25:22 | 20:27 | 7.13 mi | 3:13:17 | 27:05 | +9:26 | |
Trient(89.46 mi) | 30:34:25 | 20:30 | 3.13 mi | 1:09:03 | 22:04 | -5:01 | |
Les Tseppes(91.95 mi) | 31:59:26 | 20:52 | 2.49 mi | 1:25:01 | 34:08 | +12:04 | |
Vallorcine Entrée(96.49 mi) | 33:36:10 | 20:54 | 4.54 mi | 1:36:44 | 21:19 | -12:49 | |
Vallorcine Sortie(96.51 mi) | 33:49:55 | 21:02 | 0.02 mi | 13:45 | – | - | |
La Flégère(103.50 mi) | 36:41:02 | 21:16 | 6.99 mi | 2:51:07 | 24:29 | +3:10 | |
Finish(107.87 mi) | 37:54:49 | 21:05 | 4.37 mi | 1:13:47 | 16:53 | -7:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
21:05 /mi
Slowest Pace
36:01 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:43:45
97% of race
Time at Slower Pace
1:11:04
3% of race
Average Pace: 21:05 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1427 | 1170 | 294 | 1427 | 1170 | 294 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1416+11 | 1165+5 | 295-1 | 1432 | 1190 | 308 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1352+64 | 1113+52 | 298-3 | 1228 | 1014 | 290 |
| La Balme(25.53 mi) | 5.37 mi | 1369-17 | 1133-20 | 297+1 | 1542 | 1284 | 308 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1354+15 | 1122+11 | 298-1 | 1361 | 1132 | 298 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1342+12 | 1116+6 | 296+2 | 1218 | 1025 | 272 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1331+11 | 1106+10 | 294+2 | 1408 | 1172 | 298 |
| Lac Combal(42.14 mi) | 3.04 mi | 1315+16 | 1096+10 | 292+2 | 1246 | 1055 | 270 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1269+46 | 1064+32 | 281+11 | 1119 | 937 | 254 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1254+15 | 1052+12 | 281 | 958 | 812 | 225 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1244+10 | 1045+7 | 281 | 1111 | 936 | 251 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1191+53 | 993+52 | 268+13 | 1370 | 1122 | 234 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1164+27 | 972+21 | 264+4 | 998 | 843 | 229 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1151+13 | 963+9 | 259+5 | 1111 | 932 | 242 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1136+15 | 950+13 | 258+1 | 1152 | 964 | 235 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1089+47 | 915+35 | 245+13 | 1001 | 841 | 219 |
| La Fouly(70.82 mi) | 6.18 mi | 1054+35 | 890+25 | 239+6 | 898 | 768 | 204 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 972+82 | 827+63 | 223+16 | 727 | 628 | 178 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 937+35 | 797+30 | 214+9 | 902 | 748 | 176 |
| La Giète(86.33 mi) | 7.13 mi | 931+6 | 793+4 | 215-1 | 1137 | 968 | 232 |
| Trient(89.46 mi) | 3.13 mi | 924+7 | 789+4 | 210+5 | 1007 | 862 | 213 |
| Les Tseppes(91.95 mi) | 2.49 mi | 871+53 | 742+47 | 202+8 | 571 | 478 | 141 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 855+16 | 727+15 | 198+4 | 879 | 746 | 175 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 836+19 | 708+19 | 192+6 | 715 | 578 | 123 |
| La Flégère(103.50 mi) | 6.99 mi | 808+28 | 689+19 | 191+1 | 578 | 501 | 146 |
| Finish(107.87 mi) | 4.37 mi | 803+5 | 686+3 | 186+5 | 802 | 685 | 165 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1427
Males
1170
M20-34
211
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1432
Males
1190
M20-34
221
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1228
Males
1014
M20-34
207
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1542
Males
1284
M20-34
221
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1361
Males
1132
M20-34
214
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1218
Males
1025
M20-34
195
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1408
Males
1172
M20-34
216
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1246
Males
1055
M20-34
195
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1119
Males
937
M20-34
184
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
958
Males
812
M20-34
159
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1111
Males
936
M20-34
179
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1370
Males
1122
M20-34
167
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
998
Males
843
M20-34
160
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1111
Males
932
M20-34
175
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1152
Males
964
M20-34
174
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1001
Males
841
M20-34
163
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
898
Males
768
M20-34
152
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
727
Males
628
M20-34
128
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
902
Males
748
M20-34
128
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1137
Males
968
M20-34
170
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1007
Males
862
M20-34
158
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
571
Males
478
M20-34
98
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
879
Males
746
M20-34
123
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
715
Males
578
M20-34
86
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
578
Males
501
M20-34
105
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
802
Males
685
M20-34
118
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1427 |
| Col de Voza → Saint-Gervais | 3445+11 | #1427 → #1416 |
| Saint-Gervais → Les Contamines Montjoie | 2185*+64 | #1416 → #1352 |
| Les Contamines Montjoie → La Balme | 7760*-17 | #1352 → #1369 |
| La Balme → Refuge de la Croix du Bonhomme | 1732*+15 | #1369 → #1354 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1022+12 | #1354 → #1342 |
| Les Chapieux → Col de la Seigne | 4253*+11 | #1342 → #1331 |
| Col de la Seigne → Lac Combal | 824*+16 | #1331 → #1315 |
| Lac Combal → Arête du Mont-Favre | 652*+46 | #1315 → #1269 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 116+15 | #1269 → #1254 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 919*+10 | #1254 → #1244 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2174*+53 | #1244 → #1191 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 734*+27 | #1191 → #1164 |
| Refuge Bertone → Refuge Bonatti | 1124*+13 | #1164 → #1151 |
| Refuge Bonatti → Arnouvaz | 217+15 | #1151 → #1136 |
| Arnouvaz → Grand Col Ferret | 956*+47 | #1136 → #1089 |
| Grand Col Ferret → La Fouly | 742*+35 | #1089 → #1054 |
| La Fouly → Champex-Lac entrée | 183*+82 | #1054 → #972 |
| Champex-Lac entrée → Champex-Lac sortie | 742*+35 | #972 → #937 |
| Champex-Lac sortie → La Giète | 2834*+6 | #937 → #931 |
| La Giète → Trient | 613*+7 | #931 → #924 |
| Trient → Les Tseppes | 154*+53 | #924 → #871 |
| Les Tseppes → Vallorcine Entrée | 420*+16 | #871 → #855 |
| Vallorcine Entrée → Vallorcine Sortie | 625*+19 | #855 → #836 |
| Vallorcine Sortie → La Flégère | 331+28 | #836 → #808 |
| La Flégère → Finish | 712+5 | #808 → #803 |
| TOTALS | 345969*+624 | #1427 → #803 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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