Manon Gras
Bib: 126 F 31 FR
0:00
0:00
/ mi14:31/mi moving·24:55 in aid
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Overall
#0 / 1674
Top 9%Gender (Female)
#0 / 267
Top 9%Division (F20-34)
#0 / 56
Top 13%Moving Pace
14:31 /mi
excl. aid stations
Time in Aid
24:55
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
10:50/mi
1:37:17
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
9:25/mi
2:26:32
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
11:21/mi
3:34:05
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
13:12/mi
4:45:01
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
20:28/mi
5:59:13
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
10:02/mi
6:31:49
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
16:16/mi
8:20:38
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
8:59/mi
8:48:01
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
21:03/mi
9:40:21
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
11:18/mi
10:12:22
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
11:24/mi
10:47:02
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
7:51in aid
10:54:53
Refuge Bertone· 53.82 mi
19:54/mi
12:00:26
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
12:34/mi
12:59:35
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
12:54/mi
13:41:35
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
25:07/mi
14:53:22
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
10:24/mi
15:57:37
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
13:37/mi
17:51:37
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
9:53in aid
18:01:30
La Giète· 86.33 mi
19:13/mi
20:18:42
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
11:59/mi
20:56:12
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
24:57/mi
21:58:19
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
14:14/mi
23:02:56
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
7:11in aid
23:10:07
La Flégère· 103.50 mi
20:52/mi
25:35:59
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:23/mi
26:34:28
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:37:17 | 10:50 | 8.98 mi | 1:37:17 | 10:50 | - | |
Saint-Gervais(14.21 mi) | 2:26:32 | 10:19 | 5.23 mi | 49:15 | 9:25 | -1:25 | |
Les Contamines Montjoie(20.16 mi) | 3:34:05 | 10:37 | 5.95 mi | 1:07:33 | 11:21 | +1:56 | |
La Balme(25.53 mi) | 4:45:01 | 11:10 | 5.37 mi | 1:10:56 | 13:12 | +1:51 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 5:59:13 | 12:19 | 3.63 mi | 1:14:12 | 20:28 | +7:16 | |
Les Chapieux(32.41 mi) | 6:31:49 | 12:05 | 3.25 mi | 32:36 | 10:02 | -10:26 | |
Col de la Seigne(39.10 mi) | 8:20:38 | 12:48 | 6.69 mi | 1:48:49 | 16:16 | +6:14 | |
Lac Combal(42.14 mi) | 8:48:01 | 12:32 | 3.04 mi | 27:23 | 8:59 | -7:17 | |
Arête du Mont-Favre(44.63 mi) | 9:40:21 | 13:00 | 2.49 mi | 52:20 | 21:03 | +12:04 | |
Checrouit - Maison Vieille(47.46 mi) | 10:12:22 | 12:54 | 2.83 mi | 32:01 | 11:18 | -9:45 | |
Courmayeur Sport Center Entrée(50.51 mi) | 10:47:02 | 12:49 | 3.05 mi | 34:40 | 11:24 | +0:06 | |
Courmayeur Sport Center Sortie(50.53 mi) | 10:54:53 | 12:58 | 0.02 mi | 7:51 | – | - | |
Refuge Bertone(53.82 mi) | 12:00:26 | 13:23 | 3.29 mi | 1:05:33 | 19:54 | +8:30 | |
Refuge Bonatti(58.53 mi) | 12:59:35 | 13:19 | 4.71 mi | 59:09 | 12:34 | -7:20 | |
Arnouvaz(61.79 mi) | 13:41:35 | 13:18 | 3.26 mi | 42:00 | 12:54 | +0:20 | |
Grand Col Ferret(64.64 mi) | 14:53:22 | 13:49 | 2.85 mi | 1:11:47 | 25:07 | +12:13 | |
La Fouly(70.82 mi) | 15:57:37 | 13:31 | 6.18 mi | 1:04:15 | 10:24 | -14:43 | |
Champex-Lac entrée(79.19 mi) | 17:51:37 | 13:32 | 8.37 mi | 1:54:00 | 13:37 | +3:13 | |
Champex-Lac sortie(79.20 mi) | 18:01:30 | 13:39 | 0.01 mi | 9:53 | – | - | |
La Giète(86.33 mi) | 20:18:42 | 14:07 | 7.13 mi | 2:17:12 | 19:13 | +5:36 | |
Trient(89.46 mi) | 20:56:12 | 14:03 | 3.13 mi | 37:30 | 11:59 | -7:14 | |
Les Tseppes(91.95 mi) | 21:58:19 | 14:20 | 2.49 mi | 1:02:07 | 24:57 | +12:58 | |
Vallorcine Entrée(96.49 mi) | 23:02:56 | 14:20 | 4.54 mi | 1:04:37 | 14:14 | -10:43 | |
Vallorcine Sortie(96.51 mi) | 23:10:07 | 14:24 | 0.02 mi | 7:11 | – | - | |
La Flégère(103.50 mi) | 25:35:59 | 14:50 | 6.99 mi | 2:25:52 | 20:52 | +6:38 | |
Finish(107.87 mi) | 26:34:28 | 14:47 | 4.37 mi | 58:29 | 13:23 | -7:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
14:47 /mi
Slowest Pace
25:07 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
26:17:24
99% of race
Time at Slower Pace
17:04
1% of race
Average Pace: 14:47 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-34 | Seg. Overall | Seg. Females | Seg. F20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 250 | 39 | 11 | 250 | 39 | 11 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 285-35 | 42-3 | 11 | 359 | 58 | 17 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 285 | 41+1 | 11 | 289 | 43 | 11 |
| La Balme(25.53 mi) | 5.37 mi | 250+35 | 37+4 | 11 | 227 | 30 | 9 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 235+15 | 35+2 | 10+1 | 287 | 38 | 11 |
| Les Chapieux(32.41 mi) | 3.25 mi | 237-2 | 35 | 10 | 301 | 46 | 12 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 228+9 | 35 | 10 | 227 | 39 | 12 |
| Lac Combal(42.14 mi) | 3.04 mi | 225+3 | 34+1 | 10 | 154 | 18 | 5 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 217+8 | 33+1 | 10 | 282 | 51 | 14 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 214+3 | 32+1 | 10 | 282 | 36 | 9 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 213+1 | 32 | 10 | 252 | 29 | 10 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 196+17 | 30+2 | 10 | 158 | 27 | 8 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 185+11 | 27+3 | 9+1 | 204 | 23 | 7 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 182+3 | 27 | 9 | 131 | 13 | 5 |
| Arnouvaz(61.79 mi) | 3.26 mi | 181+1 | 27 | 9 | 222 | 34 | 10 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 184-3 | 27 | 9 | 219 | 35 | 9 |
| La Fouly(70.82 mi) | 6.18 mi | 170+14 | 23+4 | 8+1 | 114 | 14 | 4 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 169+1 | 21+2 | 7+1 | 236 | 33 | 9 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 168+1 | 21 | 8-1 | 307 | 62 | 15 |
| La Giète(86.33 mi) | 7.13 mi | 169-1 | 23-2 | 8 | 334 | 47 | 18 |
| Trient(89.46 mi) | 3.13 mi | 164+5 | 23 | 8 | 138 | 15 | 5 |
| Les Tseppes(91.95 mi) | 2.49 mi | 158+6 | 22+1 | 7+1 | 149 | 24 | 11 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 153+5 | 21+1 | 7 | 156 | 17 | 5 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 153 | 21 | 7 | 318 | 73 | 18 |
| La Flégère(103.50 mi) | 6.99 mi | 156-3 | 23-2 | 7 | 252 | 31 | 9 |
| Finish(107.87 mi) | 4.37 mi | 156 | 23 | 7 | 320 | 42 | 15 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
250
Females
39
F20-34
9
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
359
Females
58
F20-34
15
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
289
Females
43
F20-34
9
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
227
Females
30
F20-34
8
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
287
Females
38
F20-34
9
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
301
Females
46
F20-34
11
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
227
Females
39
F20-34
11
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
154
Females
18
F20-34
4
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
282
Females
51
F20-34
11
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
282
Females
36
F20-34
8
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
252
Females
29
F20-34
10
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
158
Females
27
F20-34
7
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
204
Females
23
F20-34
7
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
131
Females
13
F20-34
5
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
222
Females
34
F20-34
9
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
219
Females
35
F20-34
8
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
114
Females
14
F20-34
4
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
236
Females
33
F20-34
8
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
307
Females
62
F20-34
13
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
334
Females
47
F20-34
14
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
138
Females
15
F20-34
5
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
149
Females
24
F20-34
10
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
156
Females
17
F20-34
5
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
318
Females
73
F20-34
16
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
252
Females
31
F20-34
8
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
320
Females
42
F20-34
12
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #250 |
| Col de Voza → Saint-Gervais | 361-35 | #250 → #285 |
| Saint-Gervais → Les Contamines Montjoie | 770 | #285 → #285 |
| Les Contamines Montjoie → La Balme | 136*+35 | #285 → #250 |
| La Balme → Refuge de la Croix du Bonhomme | 116*+15 | #250 → #235 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 42-2 | #235 → #237 |
| Les Chapieux → Col de la Seigne | 312*+9 | #237 → #228 |
| Col de la Seigne → Lac Combal | 14+3 | #228 → #225 |
| Lac Combal → Arête du Mont-Favre | 614*+8 | #225 → #217 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 14+3 | #217 → #214 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 34+1 | #214 → #213 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 118*+17 | #213 → #196 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 011*+11 | #196 → #185 |
| Refuge Bertone → Refuge Bonatti | 03*+3 | #185 → #182 |
| Refuge Bonatti → Arnouvaz | 12+1 | #182 → #181 |
| Arnouvaz → Grand Col Ferret | 107*-3 | #181 → #184 |
| Grand Col Ferret → La Fouly | 014*+14 | #184 → #170 |
| La Fouly → Champex-Lac entrée | 78*+1 | #170 → #169 |
| Champex-Lac entrée → Champex-Lac sortie | 23*+1 | #169 → #168 |
| Champex-Lac sortie → La Giète | 65*-1 | #168 → #169 |
| La Giète → Trient | 16*+5 | #169 → #164 |
| Trient → Les Tseppes | 28*+6 | #164 → #158 |
| Les Tseppes → Vallorcine Entrée | 16*+5 | #158 → #153 |
| Vallorcine Entrée → Vallorcine Sortie | 22*0 | #153 → #153 |
| Vallorcine Sortie → La Flégère | 52-3 | #153 → #156 |
| La Flégère → Finish | 110 | #156 → #156 |
| TOTALS | 102196*+94 | #250 → #156 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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