Mirco Caraffa
Bib: 1208 M 49 IT
Masters
0:00
0:00
/ mi21:35/mi moving·1:51:25 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
21:35 /mi
excl. aid stations
Time in Aid
1:51:25
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:22/mi
2:26:55
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:54/mi
3:39:32
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:43/mi
5:24:58
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
23:32/mi
7:31:30
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
31:09/mi
9:24:27
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
17:18/mi
10:20:37
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:35/mi
13:05:02
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:35/mi
13:52:29
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
32:49/mi
15:14:03
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:09/mi
16:02:41
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:40/mi
16:56:26
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
47:44in aid
17:44:10
Refuge Bertone· 53.82 mi
40:39/mi
19:58:00
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:49/mi
21:31:22
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:28/mi
22:34:44
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
33:23/mi
24:10:08
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:10/mi
25:50:00
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
21:00/mi
28:45:48
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
46:28in aid
29:32:16
La Giète· 86.33 mi
25:04/mi
32:31:10
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
24:31/mi
33:47:51
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
37:51/mi
35:22:07
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:50/mi
36:47:35
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
17:13in aid
37:04:48
La Flégère· 103.50 mi
23:38/mi
39:49:59
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
12:54/mi
40:46:25
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:26:55 | 16:22 | 8.98 mi | 2:26:55 | 16:22 | - | |
Saint-Gervais(14.21 mi) | 3:39:32 | 15:27 | 5.23 mi | 1:12:37 | 13:54 | -2:28 | |
Les Contamines Montjoie(20.16 mi) | 5:24:58 | 16:07 | 5.95 mi | 1:45:26 | 17:43 | +3:49 | |
La Balme(25.53 mi) | 7:31:30 | 17:41 | 5.37 mi | 2:06:32 | 23:32 | +5:49 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:24:27 | 19:21 | 3.63 mi | 1:52:57 | 31:09 | +7:37 | |
Les Chapieux(32.41 mi) | 10:20:37 | 19:09 | 3.25 mi | 56:10 | 17:18 | -13:51 | |
Col de la Seigne(39.10 mi) | 13:05:02 | 20:05 | 6.69 mi | 2:44:25 | 24:35 | +7:17 | |
Lac Combal(42.14 mi) | 13:52:29 | 19:45 | 3.04 mi | 47:27 | 15:35 | -9:00 | |
Arête du Mont-Favre(44.63 mi) | 15:14:03 | 20:29 | 2.49 mi | 1:21:34 | 32:49 | +17:14 | |
Checrouit - Maison Vieille(47.46 mi) | 16:02:41 | 20:17 | 2.83 mi | 48:38 | 17:09 | -15:40 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:56:26 | 20:08 | 3.05 mi | 53:45 | 17:40 | +0:31 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:44:10 | 21:04 | 0.02 mi | 47:44 | – | - | |
Refuge Bertone(53.82 mi) | 19:58:00 | 22:15 | 3.29 mi | 2:13:50 | 40:39 | +22:59 | |
Refuge Bonatti(58.53 mi) | 21:31:22 | 22:04 | 4.71 mi | 1:33:22 | 19:49 | -20:50 | |
Arnouvaz(61.79 mi) | 22:34:44 | 21:56 | 3.26 mi | 1:03:22 | 19:28 | -0:21 | |
Grand Col Ferret(64.64 mi) | 24:10:08 | 22:26 | 2.85 mi | 1:35:24 | 33:23 | +13:55 | |
La Fouly(70.82 mi) | 25:50:00 | 21:53 | 6.18 mi | 1:39:52 | 16:10 | -17:13 | |
Champex-Lac entrée(79.19 mi) | 28:45:48 | 21:48 | 8.37 mi | 2:55:48 | 21:00 | +4:50 | |
Champex-Lac sortie(79.20 mi) | 29:32:16 | 22:23 | 0.01 mi | 46:28 | – | - | |
La Giète(86.33 mi) | 32:31:10 | 22:36 | 7.13 mi | 2:58:54 | 25:04 | +4:04 | |
Trient(89.46 mi) | 33:47:51 | 22:40 | 3.13 mi | 1:16:41 | 24:31 | -0:33 | |
Les Tseppes(91.95 mi) | 35:22:07 | 23:05 | 2.49 mi | 1:34:16 | 37:51 | +13:20 | |
Vallorcine Entrée(96.49 mi) | 36:47:35 | 22:53 | 4.54 mi | 1:25:28 | 18:50 | -19:01 | |
Vallorcine Sortie(96.51 mi) | 37:04:48 | 23:03 | 0.02 mi | 17:13 | – | - | |
La Flégère(103.50 mi) | 39:49:59 | 23:06 | 6.99 mi | 2:45:11 | 23:38 | +4:48 | |
Finish(107.87 mi) | 40:46:25 | 22:41 | 4.37 mi | 56:26 | 12:54 | -10:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:54 /mi
Average Pace
22:41 /mi
Slowest Pace
40:39 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:12:13
96% of race
Time at Slower Pace
1:34:12
4% of race
Average Pace: 22:41 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1894 | 1565 | 276 | 1894 | 1565 | 276 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1936-42 | 1607-42 | 290-14 | 2033 | 1699 | 307 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1983-47 | 1653-46 | 304-14 | 2036 | 1695 | 315 |
| La Balme(25.53 mi) | 5.37 mi | 2070-87 | 1720-67 | 322-18 | 2137 | 1775 | 331 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1990+80 | 1656+64 | 309+13 | 1696 | 1415 | 260 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1994-4 | 1660-4 | 311-2 | 1999 | 1666 | 311 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1897+97 | 1578+82 | 295+16 | 1566 | 1305 | 228 |
| Lac Combal(42.14 mi) | 3.04 mi | 1895+2 | 1575+3 | 295 | 1824 | 1513 | 277 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1867+28 | 1554+21 | 294+1 | 1651 | 1377 | 262 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1846+21 | 1535+19 | 291+3 | 1644 | 1378 | 254 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1811+35 | 1508+27 | 291 | 1459 | 1227 | 225 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1773+38 | 1477+31 | 282+9 | 1593 | 1312 | 244 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1904-131 | 1589-112 | 307-25 | 2007 | 1674 | 324 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1814+90 | 1518+71 | 290+17 | 1128 | 946 | 157 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1782+32 | 1491+27 | 281+9 | 1182 | 990 | 160 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1636+146 | 1365+126 | 258+23 | 718 | 598 | 80 |
| La Fouly(70.82 mi) | 6.18 mi | 1530+106 | 1288+77 | 241+17 | 869 | 743 | 114 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1422+108 | 1200+88 | 224+17 | 1135 | 973 | 168 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1396+26 | 1182+18 | 223+1 | 1288 | 1068 | 191 |
| La Giète(86.33 mi) | 7.13 mi | 1299+97 | 1099+83 | 203+20 | 925 | 791 | 126 |
| Trient(89.46 mi) | 3.13 mi | 1284+15 | 1088+11 | 201+2 | 1304 | 1108 | 211 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1224+60 | 1044+44 | 194+7 | 817 | 695 | 99 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1189+35 | 1014+30 | 186+8 | 509 | 428 | 71 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1170+19 | 999+15 | 184+2 | 940 | 771 | 149 |
| La Flégère(103.50 mi) | 6.99 mi | 1131+39 | 964+35 | 175+9 | 478 | 414 | 55 |
| Finish(107.87 mi) | 4.37 mi | 1076+55 | 920+44 | 162+13 | 258 | 225 | 20 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1894
Males
1565
M45-49
276
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2033
Males
1699
M45-49
307
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2036
Males
1695
M45-49
315
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
2137
Males
1775
M45-49
331
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1696
Males
1415
M45-49
260
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1999
Males
1666
M45-49
311
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1566
Males
1305
M45-49
228
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1824
Males
1513
M45-49
277
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1651
Males
1377
M45-49
262
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1644
Males
1378
M45-49
254
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1459
Males
1227
M45-49
225
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1593
Males
1312
M45-49
244
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
2007
Males
1674
M45-49
324
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1128
Males
946
M45-49
157
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1182
Males
990
M45-49
160
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
718
Males
598
M45-49
80
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
869
Males
743
M45-49
114
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1135
Males
973
M45-49
168
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1288
Males
1068
M45-49
191
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
925
Males
791
M45-49
126
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1304
Males
1108
M45-49
211
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
817
Males
695
M45-49
99
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
509
Males
428
M45-49
71
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
940
Males
771
M45-49
149
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
478
Males
414
M45-49
55
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
258
Males
225
M45-49
20
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1894 |
| Col de Voza → Saint-Gervais | 6826-42 | #1894 → #1936 |
| Saint-Gervais → Les Contamines Montjoie | 8235*-47 | #1936 → #1983 |
| Les Contamines Montjoie → La Balme | 14760*-87 | #1983 → #2070 |
| La Balme → Refuge de la Croix du Bonhomme | 585*+80 | #2070 → #1990 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 2521-4 | #1990 → #1994 |
| Les Chapieux → Col de la Seigne | 7104*+97 | #1994 → #1897 |
| Col de la Seigne → Lac Combal | 810*+2 | #1897 → #1895 |
| Lac Combal → Arête du Mont-Favre | 1038*+28 | #1895 → #1867 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 728+21 | #1867 → #1846 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 540*+35 | #1846 → #1811 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3775*+38 | #1811 → #1773 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 14716*-131 | #1773 → #1904 |
| Refuge Bertone → Refuge Bonatti | 292*+90 | #1904 → #1814 |
| Refuge Bonatti → Arnouvaz | 335*+32 | #1814 → #1782 |
| Arnouvaz → Grand Col Ferret | 0146*+146 | #1782 → #1636 |
| Grand Col Ferret → La Fouly | 0106*+106 | #1636 → #1530 |
| La Fouly → Champex-Lac entrée | 3111*+108 | #1530 → #1422 |
| Champex-Lac entrée → Champex-Lac sortie | 2854*+26 | #1422 → #1396 |
| Champex-Lac sortie → La Giète | 4101*+97 | #1396 → #1299 |
| La Giète → Trient | 419*+15 | #1299 → #1284 |
| Trient → Les Tseppes | 161*+60 | #1284 → #1224 |
| Les Tseppes → Vallorcine Entrée | 035*+35 | #1224 → #1189 |
| Vallorcine Entrée → Vallorcine Sortie | 423*+19 | #1189 → #1170 |
| Vallorcine Sortie → La Flégère | 342+39 | #1170 → #1131 |
| La Flégère → Finish | 156+55 | #1131 → #1076 |
| TOTALS | 6011419*+818 | #1894 → #1076 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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