Ioannis Oikonomakis
Bib: 1194 M 44 GR
Masters
0:00
0:00
/ mi19:36/mi moving·1:12:40 in aid
Masters
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Overall
#0 / 1674
Top 40%Gender (Male)
#0 / 1407
Top 41%Masters (Masters Men)
#0 / 867
Top 32%Division (M40-44)
#0 / 327
Top 42%Moving Pace
19:36 /mi
excl. aid stations
Time in Aid
1:12:40
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:12/mi
2:07:32
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:29/mi
3:07:33
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:37/mi
4:34:31
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:53/mi
6:05:15
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:56/mi
7:42:54
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:28/mi
8:23:25
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:28/mi
10:53:38
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:56/mi
11:30:00
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
32:27/mi
12:50:41
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:09/mi
13:33:37
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
18:54/mi
14:31:06
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
54:26in aid
15:25:32
Refuge Bertone· 53.82 mi
27:06/mi
16:54:47
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:54/mi
18:23:50
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:52/mi
19:25:15
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:27/mi
21:03:44
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:23/mi
22:38:47
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:54/mi
25:08:36
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
15:13in aid
25:23:49
La Giète· 86.33 mi
23:17/mi
28:10:03
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:41/mi
29:33:31
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
37:13/mi
31:06:11
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
19:20/mi
32:33:55
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
3:01in aid
32:36:56
La Flégère· 103.50 mi
26:00/mi
35:38:39
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
12:24/mi
36:32:52
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:07:32 | 14:12 | 8.98 mi | 2:07:32 | 14:12 | - | |
Saint-Gervais(14.21 mi) | 3:07:33 | 13:12 | 5.23 mi | 1:00:01 | 11:29 | -2:43 | |
Les Contamines Montjoie(20.16 mi) | 4:34:31 | 13:37 | 5.95 mi | 1:26:58 | 14:37 | +3:08 | |
La Balme(25.53 mi) | 6:05:15 | 14:18 | 5.37 mi | 1:30:44 | 16:53 | +2:16 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:42:54 | 15:52 | 3.63 mi | 1:37:39 | 26:56 | +10:03 | |
Les Chapieux(32.41 mi) | 8:23:25 | 15:32 | 3.25 mi | 40:31 | 12:28 | -14:28 | |
Col de la Seigne(39.10 mi) | 10:53:38 | 16:43 | 6.69 mi | 2:30:13 | 22:28 | +10:00 | |
Lac Combal(42.14 mi) | 11:30:00 | 16:22 | 3.04 mi | 36:22 | 11:56 | -10:32 | |
Arête du Mont-Favre(44.63 mi) | 12:50:41 | 17:16 | 2.49 mi | 1:20:41 | 32:27 | +20:31 | |
Checrouit - Maison Vieille(47.46 mi) | 13:33:37 | 17:09 | 2.83 mi | 42:56 | 15:09 | -17:18 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:31:06 | 17:15 | 3.05 mi | 57:29 | 18:54 | +3:45 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:25:32 | 18:19 | 0.02 mi | 54:26 | – | - | |
Refuge Bertone(53.82 mi) | 16:54:47 | 18:51 | 3.29 mi | 1:29:15 | 27:06 | +8:12 | |
Refuge Bonatti(58.53 mi) | 18:23:50 | 18:52 | 4.71 mi | 1:29:03 | 18:54 | -8:12 | |
Arnouvaz(61.79 mi) | 19:25:15 | 18:52 | 3.26 mi | 1:01:25 | 18:52 | -0:02 | |
Grand Col Ferret(64.64 mi) | 21:03:44 | 19:33 | 2.85 mi | 1:38:29 | 34:27 | +15:35 | |
La Fouly(70.82 mi) | 22:38:47 | 19:11 | 6.18 mi | 1:35:03 | 15:23 | -19:04 | |
Champex-Lac entrée(79.19 mi) | 25:08:36 | 19:03 | 8.37 mi | 2:29:49 | 17:54 | +2:31 | |
Champex-Lac sortie(79.20 mi) | 25:23:49 | 19:14 | 0.01 mi | 15:13 | – | - | |
La Giète(86.33 mi) | 28:10:03 | 19:35 | 7.13 mi | 2:46:14 | 23:17 | +5:23 | |
Trient(89.46 mi) | 29:33:31 | 19:49 | 3.13 mi | 1:23:28 | 26:41 | +3:24 | |
Les Tseppes(91.95 mi) | 31:06:11 | 20:18 | 2.49 mi | 1:32:40 | 37:13 | +10:32 | |
Vallorcine Entrée(96.49 mi) | 32:33:55 | 20:15 | 4.54 mi | 1:27:44 | 19:20 | -17:53 | |
Vallorcine Sortie(96.51 mi) | 32:36:56 | 20:17 | 0.02 mi | 3:01 | – | - | |
La Flégère(103.50 mi) | 35:38:39 | 20:40 | 6.99 mi | 3:01:43 | 26:00 | +6:40 | |
Finish(107.87 mi) | 36:32:52 | 20:20 | 4.37 mi | 54:13 | 12:24 | -13:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
20:20 /mi
Slowest Pace
37:13 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:23:13
97% of race
Time at Slower Pace
1:09:39
3% of race
Average Pace: 20:20 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1097 | 896 | 199 | 1097 | 896 | 199 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1065+32 | 872+24 | 191+8 | 1013 | 842 | 183 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1033+32 | 850+22 | 192-1 | 1020 | 845 | 184 |
| La Balme(25.53 mi) | 5.37 mi | 912+121 | 750+100 | 160+32 | 764 | 630 | 136 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 943-31 | 779-29 | 168-8 | 1054 | 875 | 198 |
| Les Chapieux(32.41 mi) | 3.25 mi | 943 | 780-1 | 170-2 | 885 | 744 | 168 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 953-10 | 792-12 | 175-5 | 1144 | 953 | 220 |
| Lac Combal(42.14 mi) | 3.04 mi | 947+6 | 790+2 | 177-2 | 829 | 703 | 157 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 996-49 | 829-39 | 188-11 | 1614 | 1346 | 318 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 999-3 | 833-4 | 190-2 | 1206 | 1023 | 245 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1038-39 | 863-30 | 198-8 | 1666 | 1394 | 318 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1088-50 | 907-44 | 210-12 | 1766 | 1459 | 321 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1078+10 | 900+7 | 208+2 | 1203 | 1018 | 245 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1062+16 | 885+15 | 205+3 | 975 | 817 | 188 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1047+15 | 872+13 | 206-1 | 1044 | 873 | 212 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 994+53 | 831+41 | 194+12 | 830 | 700 | 153 |
| La Fouly(70.82 mi) | 6.18 mi | 969+25 | 814+17 | 193+1 | 730 | 627 | 159 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 901+68 | 767+47 | 181+12 | 756 | 652 | 155 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 830+71 | 706+61 | 161+20 | 473 | 378 | 83 |
| La Giète(86.33 mi) | 7.13 mi | 780+50 | 663+43 | 153+8 | 748 | 639 | 156 |
| Trient(89.46 mi) | 3.13 mi | 799-19 | 678-15 | 156-3 | 1525 | 1288 | 298 |
| Les Tseppes(91.95 mi) | 2.49 mi | 774+25 | 656+22 | 155+1 | 770 | 654 | 157 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 749+25 | 638+18 | 150+5 | 572 | 484 | 110 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 716+33 | 609+29 | 142+8 | 62 | 50 | 12 |
| La Flégère(103.50 mi) | 6.99 mi | 708+8 | 604+5 | 142 | 798 | 691 | 169 |
| Finish(107.87 mi) | 4.37 mi | 678+30 | 577+27 | 137+5 | 214 | 185 | 43 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1097
Males
896
M40-44
199
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1013
Males
842
M40-44
183
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1020
Males
845
M40-44
184
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
764
Males
630
M40-44
136
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1054
Males
875
M40-44
198
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
885
Males
744
M40-44
168
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1144
Males
953
M40-44
220
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
829
Males
703
M40-44
157
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1614
Males
1346
M40-44
318
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1206
Males
1023
M40-44
245
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1666
Males
1394
M40-44
318
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1766
Males
1459
M40-44
321
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1203
Males
1018
M40-44
245
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
975
Males
817
M40-44
188
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1044
Males
873
M40-44
212
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
830
Males
700
M40-44
153
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
730
Males
627
M40-44
159
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
756
Males
652
M40-44
155
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
473
Males
378
M40-44
83
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
748
Males
639
M40-44
156
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1525
Males
1288
M40-44
298
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
770
Males
654
M40-44
157
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
572
Males
484
M40-44
110
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
62
Males
50
M40-44
12
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
798
Males
691
M40-44
169
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
214
Males
185
M40-44
43
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1097 |
| Col de Voza → Saint-Gervais | 2355+32 | #1097 → #1065 |
| Saint-Gervais → Les Contamines Montjoie | 2153*+32 | #1065 → #1033 |
| Les Contamines Montjoie → La Balme | 5126*+121 | #1033 → #912 |
| La Balme → Refuge de la Croix du Bonhomme | 4211*-31 | #912 → #943 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 10100 | #943 → #943 |
| Les Chapieux → Col de la Seigne | 3525*-10 | #943 → #953 |
| Col de la Seigne → Lac Combal | 713*+6 | #953 → #947 |
| Lac Combal → Arête du Mont-Favre | 6314*-49 | #947 → #996 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 107-3 | #996 → #999 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 467*-39 | #999 → #1038 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7828*-50 | #1038 → #1088 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 919*+10 | #1088 → #1078 |
| Refuge Bertone → Refuge Bonatti | 925*+16 | #1078 → #1062 |
| Refuge Bonatti → Arnouvaz | 722+15 | #1062 → #1047 |
| Arnouvaz → Grand Col Ferret | 659*+53 | #1047 → #994 |
| Grand Col Ferret → La Fouly | 934*+25 | #994 → #969 |
| La Fouly → Champex-Lac entrée | 068*+68 | #969 → #901 |
| Champex-Lac entrée → Champex-Lac sortie | 374*+71 | #901 → #830 |
| Champex-Lac sortie → La Giète | 555*+50 | #830 → #780 |
| La Giète → Trient | 256*-19 | #780 → #799 |
| Trient → Les Tseppes | 631*+25 | #799 → #774 |
| Les Tseppes → Vallorcine Entrée | 025*+25 | #774 → #749 |
| Vallorcine Entrée → Vallorcine Sortie | 033*+33 | #749 → #716 |
| Vallorcine Sortie → La Flégère | 614+8 | #716 → #708 |
| La Flégère → Finish | 030+30 | #708 → #678 |
| TOTALS | 425844*+419 | #1097 → #678 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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