Keisuke Ichido
Bib: 1191 M 42 JP
Masters
0:00
0:00
/ mi20:54/mi moving·40:01 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 42%Division (M40-44)
#0 / 327
Moving Pace
20:54 /mi
excl. aid stations
Time in Aid
40:01
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:42/mi
2:11:59
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:10/mi
3:15:36
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:22/mi
4:47:01
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
21:55/mi
6:44:52
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:54/mi
8:22:23
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:40/mi
9:03:33
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:23/mi
11:26:33
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:39/mi
12:05:06
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:44/mi
13:14:04
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:13/mi
13:51:31
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:54/mi
14:36:52
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
28:55in aid
15:05:47
Refuge Bertone· 53.82 mi
25:25/mi
16:29:27
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
20:37/mi
18:06:31
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:13/mi
19:02:31
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:23/mi
20:49:23
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:52/mi
22:39:46
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
21:33/mi
25:40:08
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:24in aid
25:41:32
La Giète· 86.33 mi
35:41/mi
29:56:14
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
24:54/mi
31:14:06
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
54:06/mi
33:28:49
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
17:30/mi
34:48:14
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
9:42in aid
34:57:56
La Flégère· 103.50 mi
21:30/mi
37:28:14
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
11:59/mi
38:20:39
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:11:59 | 14:42 | 8.98 mi | 2:11:59 | 14:42 | - | |
Saint-Gervais(14.21 mi) | 3:15:36 | 13:46 | 5.23 mi | 1:03:37 | 12:10 | -2:32 | |
Les Contamines Montjoie(20.16 mi) | 4:47:01 | 14:14 | 5.95 mi | 1:31:25 | 15:22 | +3:12 | |
La Balme(25.53 mi) | 6:44:52 | 15:51 | 5.37 mi | 1:57:51 | 21:55 | +6:33 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:22:23 | 17:14 | 3.63 mi | 1:37:31 | 26:54 | +4:59 | |
Les Chapieux(32.41 mi) | 9:03:33 | 16:46 | 3.25 mi | 41:10 | 12:40 | -14:14 | |
Col de la Seigne(39.10 mi) | 11:26:33 | 17:34 | 6.69 mi | 2:23:00 | 21:23 | +8:43 | |
Lac Combal(42.14 mi) | 12:05:06 | 17:12 | 3.04 mi | 38:33 | 12:39 | -8:44 | |
Arête du Mont-Favre(44.63 mi) | 13:14:04 | 17:48 | 2.49 mi | 1:08:58 | 27:44 | +15:05 | |
Checrouit - Maison Vieille(47.46 mi) | 13:51:31 | 17:31 | 2.83 mi | 37:27 | 13:13 | -14:31 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:36:52 | 17:22 | 3.05 mi | 45:21 | 14:54 | +1:41 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:05:47 | 17:56 | 0.02 mi | 28:55 | – | - | |
Refuge Bertone(53.82 mi) | 16:29:27 | 18:23 | 3.29 mi | 1:23:40 | 25:25 | +10:31 | |
Refuge Bonatti(58.53 mi) | 18:06:31 | 18:34 | 4.71 mi | 1:37:04 | 20:37 | -4:48 | |
Arnouvaz(61.79 mi) | 19:02:31 | 18:29 | 3.26 mi | 56:00 | 17:13 | -3:24 | |
Grand Col Ferret(64.64 mi) | 20:49:23 | 19:20 | 2.85 mi | 1:46:52 | 37:23 | +20:10 | |
La Fouly(70.82 mi) | 22:39:46 | 19:12 | 6.18 mi | 1:50:23 | 17:52 | -19:31 | |
Champex-Lac entrée(79.19 mi) | 25:40:08 | 19:27 | 8.37 mi | 3:00:22 | 21:33 | +3:41 | |
Champex-Lac sortie(79.20 mi) | 25:41:32 | 19:28 | 0.01 mi | 1:24 | – | - | |
La Giète(86.33 mi) | 29:56:14 | 20:48 | 7.13 mi | 4:14:42 | 35:41 | +14:08 | |
Trient(89.46 mi) | 31:14:06 | 20:57 | 3.13 mi | 1:17:52 | 24:54 | -10:47 | |
Les Tseppes(91.95 mi) | 33:28:49 | 21:51 | 2.49 mi | 2:14:43 | 54:06 | +29:12 | |
Vallorcine Entrée(96.49 mi) | 34:48:14 | 21:39 | 4.54 mi | 1:19:25 | 17:30 | -36:36 | |
Vallorcine Sortie(96.51 mi) | 34:57:56 | 21:44 | 0.02 mi | 9:42 | – | - | |
La Flégère(103.50 mi) | 37:28:14 | 21:43 | 6.99 mi | 2:30:18 | 21:30 | +4:00 | |
Finish(107.87 mi) | 38:20:39 | 21:20 | 4.37 mi | 52:25 | 11:59 | -9:31 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
21:20 /mi
Slowest Pace
54:06 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:40:38
98% of race
Time at Slower Pace
40:01
2% of race
Average Pace: 21:20 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1283 | 1043 | 230 | 1283 | 1043 | 230 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1283 | 1055-12 | 237-7 | 1298 | 1079 | 249 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1253+30 | 1035+20 | 236+1 | 1212 | 1003 | 222 |
| La Balme(25.53 mi) | 5.37 mi | 1406-153 | 1166-131 | 268-32 | 1872 | 1556 | 349 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1311+95 | 1087+79 | 247+21 | 1047 | 871 | 197 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1255+56 | 1044+43 | 238+9 | 937 | 788 | 179 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1163+92 | 965+79 | 219+19 | 940 | 778 | 173 |
| Lac Combal(42.14 mi) | 3.04 mi | 1149+14 | 954+11 | 219 | 1080 | 920 | 214 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1111+38 | 921+33 | 214+5 | 1025 | 859 | 198 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1091+20 | 908+13 | 215-1 | 732 | 611 | 129 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1074+17 | 896+12 | 209+6 | 967 | 805 | 182 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 998+76 | 827+69 | 188+21 | 912 | 730 | 158 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 981+17 | 816+11 | 186+2 | 936 | 793 | 185 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 987-6 | 819-3 | 185+1 | 1263 | 1060 | 252 |
| Arnouvaz(61.79 mi) | 3.26 mi | 964+23 | 801+18 | 180+5 | 739 | 615 | 148 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 947+17 | 790+11 | 179+1 | 1162 | 977 | 230 |
| La Fouly(70.82 mi) | 6.18 mi | 972-25 | 817-27 | 194-15 | 1165 | 996 | 243 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 967+5 | 822-5 | 192+2 | 1196 | 1017 | 245 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 866+101 | 736+86 | 172+20 | 59 | 52 | 14 |
| La Giète(86.33 mi) | 7.13 mi | 983-117 | 841-105 | 203-31 | 1641 | 1373 | 317 |
| Trient(89.46 mi) | 3.13 mi | 992-9 | 849-8 | 205-2 | 1346 | 1146 | 266 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1024-32 | 872-23 | 206-1 | 1628 | 1371 | 320 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 967+57 | 824+48 | 198+8 | 385 | 325 | 73 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 946+21 | 808+16 | 197+1 | 484 | 380 | 99 |
| La Flégère(103.50 mi) | 6.99 mi | 892+54 | 760+48 | 185+12 | 302 | 263 | 63 |
| Finish(107.87 mi) | 4.37 mi | 847+45 | 720+40 | 173+12 | 171 | 149 | 32 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1283
Males
1043
M40-44
230
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1298
Males
1079
M40-44
249
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1212
Males
1003
M40-44
222
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1872
Males
1556
M40-44
349
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1047
Males
871
M40-44
197
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
937
Males
788
M40-44
179
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
940
Males
778
M40-44
173
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1080
Males
920
M40-44
214
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1025
Males
859
M40-44
198
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
732
Males
611
M40-44
129
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
967
Males
805
M40-44
182
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
912
Males
730
M40-44
158
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
936
Males
793
M40-44
185
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1263
Males
1060
M40-44
252
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
739
Males
615
M40-44
148
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
1162
Males
977
M40-44
230
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1165
Males
996
M40-44
243
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1196
Males
1017
M40-44
245
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
59
Males
52
M40-44
14
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
1641
Males
1373
M40-44
317
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1346
Males
1146
M40-44
266
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1628
Males
1371
M40-44
320
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
385
Males
325
M40-44
73
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
484
Males
380
M40-44
99
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
302
Males
263
M40-44
63
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
171
Males
149
M40-44
32
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1283 |
| Col de Voza → Saint-Gervais | 39390 | #1283 → #1283 |
| Saint-Gervais → Les Contamines Montjoie | 3060*+30 | #1283 → #1253 |
| Les Contamines Montjoie → La Balme | 19037*-153 | #1253 → #1406 |
| La Balme → Refuge de la Croix du Bonhomme | 196*+95 | #1406 → #1311 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 157+56 | #1311 → #1255 |
| Les Chapieux → Col de la Seigne | 698*+92 | #1255 → #1163 |
| Col de la Seigne → Lac Combal | 923*+14 | #1163 → #1149 |
| Lac Combal → Arête du Mont-Favre | 745*+38 | #1149 → #1111 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 121+20 | #1111 → #1091 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 926*+17 | #1091 → #1074 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 783*+76 | #1074 → #998 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 522*+17 | #998 → #981 |
| Refuge Bertone → Refuge Bonatti | 2216*-6 | #981 → #987 |
| Refuge Bonatti → Arnouvaz | 124+23 | #987 → #964 |
| Arnouvaz → Grand Col Ferret | 2340*+17 | #964 → #947 |
| Grand Col Ferret → La Fouly | 4318*-25 | #947 → #972 |
| La Fouly → Champex-Lac entrée | 3944*+5 | #972 → #967 |
| Champex-Lac entrée → Champex-Lac sortie | 0101*+101 | #967 → #866 |
| Champex-Lac sortie → La Giète | 13821*-117 | #866 → #983 |
| La Giète → Trient | 1910*-9 | #983 → #992 |
| Trient → Les Tseppes | 5321*-32 | #992 → #1024 |
| Les Tseppes → Vallorcine Entrée | 057*+57 | #1024 → #967 |
| Vallorcine Entrée → Vallorcine Sortie | 021*+21 | #967 → #946 |
| Vallorcine Sortie → La Flégère | 054+54 | #946 → #892 |
| La Flégère → Finish | 045+45 | #892 → #847 |
| TOTALS | 6431079*+436 | #1283 → #847 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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