Henry Stephen Gross
Bib: 1173 M 46 US
Masters
0:00
0:00
/ mi20:18/mi moving·2:18:56 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 47%Division (M45-49)
#0 / 270
Top 47%Moving Pace
20:18 /mi
excl. aid stations
Time in Aid
2:18:56
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:43/mi
2:03:07
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:39/mi
3:04:00
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:23/mi
4:29:39
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
21:30/mi
6:25:16
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:27/mi
8:04:48
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:20/mi
8:51:22
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
25:41/mi
11:43:06
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:39/mi
12:24:40
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
31:29/mi
13:42:56
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:53/mi
14:27:58
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:33/mi
15:18:18
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
45:16in aid
16:03:34
Refuge Bertone· 53.82 mi
27:34/mi
17:34:19
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
20:29/mi
19:10:47
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:14/mi
20:13:21
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
40:03/mi
22:07:50
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:18/mi
24:07:03
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
21:03/mi
27:03:14
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:21:32in aid
28:24:46
La Giète· 86.33 mi
29:28/mi
31:55:03
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:35/mi
32:53:11
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
31:49/mi
34:12:26
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:04/mi
35:34:27
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
12:08in aid
35:46:35
La Flégère· 103.50 mi
19:28/mi
38:02:43
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
11:44/mi
38:53:59
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:03:07 | 13:43 | 8.98 mi | 2:03:07 | 13:43 | - | |
Saint-Gervais(14.21 mi) | 3:04:00 | 12:57 | 5.23 mi | 1:00:53 | 11:39 | -2:04 | |
Les Contamines Montjoie(20.16 mi) | 4:29:39 | 13:23 | 5.95 mi | 1:25:39 | 14:23 | +2:44 | |
La Balme(25.53 mi) | 6:25:16 | 15:05 | 5.37 mi | 1:55:37 | 21:30 | +7:07 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:04:48 | 16:38 | 3.63 mi | 1:39:32 | 27:27 | +5:57 | |
Les Chapieux(32.41 mi) | 8:51:22 | 16:24 | 3.25 mi | 46:34 | 14:20 | -13:07 | |
Col de la Seigne(39.10 mi) | 11:43:06 | 17:59 | 6.69 mi | 2:51:44 | 25:41 | +11:21 | |
Lac Combal(42.14 mi) | 12:24:40 | 17:40 | 3.04 mi | 41:34 | 13:39 | -12:02 | |
Arête du Mont-Favre(44.63 mi) | 13:42:56 | 18:26 | 2.49 mi | 1:18:16 | 31:29 | +17:50 | |
Checrouit - Maison Vieille(47.46 mi) | 14:27:58 | 18:17 | 2.83 mi | 45:02 | 15:53 | -15:36 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:18:18 | 18:11 | 3.05 mi | 50:20 | 16:33 | +0:40 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:03:34 | 19:04 | 0.02 mi | 45:16 | – | - | |
Refuge Bertone(53.82 mi) | 17:34:19 | 19:35 | 3.29 mi | 1:30:45 | 27:34 | +11:01 | |
Refuge Bonatti(58.53 mi) | 19:10:47 | 19:40 | 4.71 mi | 1:36:28 | 20:29 | -7:05 | |
Arnouvaz(61.79 mi) | 20:13:21 | 19:38 | 3.26 mi | 1:02:34 | 19:14 | -1:15 | |
Grand Col Ferret(64.64 mi) | 22:07:50 | 20:32 | 2.85 mi | 1:54:29 | 40:03 | +20:49 | |
La Fouly(70.82 mi) | 24:07:03 | 20:26 | 6.18 mi | 1:59:13 | 19:18 | -20:45 | |
Champex-Lac entrée(79.19 mi) | 27:03:14 | 20:30 | 8.37 mi | 2:56:11 | 21:03 | +1:45 | |
Champex-Lac sortie(79.20 mi) | 28:24:46 | 21:32 | 0.01 mi | 1:21:32 | – | - | |
La Giète(86.33 mi) | 31:55:03 | 22:11 | 7.13 mi | 3:30:17 | 29:28 | +8:25 | |
Trient(89.46 mi) | 32:53:11 | 22:03 | 3.13 mi | 58:08 | 18:35 | -10:53 | |
Les Tseppes(91.95 mi) | 34:12:26 | 22:19 | 2.49 mi | 1:19:15 | 31:49 | +13:14 | |
Vallorcine Entrée(96.49 mi) | 35:34:27 | 22:07 | 4.54 mi | 1:22:01 | 18:04 | -13:45 | |
Vallorcine Sortie(96.51 mi) | 35:46:35 | 22:15 | 0.02 mi | 12:08 | – | - | |
La Flégère(103.50 mi) | 38:02:43 | 22:03 | 6.99 mi | 2:16:08 | 19:28 | +1:24 | |
Finish(107.87 mi) | 38:53:59 | 21:38 | 4.37 mi | 51:16 | 11:44 | -7:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
21:38 /mi
Slowest Pace
40:03 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:32:27
97% of race
Time at Slower Pace
1:21:32
3% of race
Average Pace: 21:38 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 941 | 757 | 118 | 941 | 757 | 118 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 957-16 | 778-21 | 120-2 | 1078 | 899 | 145 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 959-2 | 786-8 | 121-1 | 957 | 791 | 118 |
| La Balme(25.53 mi) | 5.37 mi | 1132-173 | 939-153 | 152-31 | 1793 | 1492 | 275 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1136-4 | 943-4 | 151+1 | 1131 | 943 | 151 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1159-23 | 963-20 | 155-4 | 1369 | 1154 | 190 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1282-123 | 1071-108 | 173-18 | 1785 | 1484 | 279 |
| Lac Combal(42.14 mi) | 3.04 mi | 1285-3 | 1075-4 | 178-5 | 1344 | 1131 | 196 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1286-1 | 1077-2 | 179-1 | 1496 | 1254 | 231 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1295-9 | 1087-10 | 179 | 1371 | 1160 | 192 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1274+21 | 1070+17 | 177+2 | 1257 | 1060 | 179 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1251+23 | 1044+26 | 175+2 | 1517 | 1243 | 225 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1245+6 | 1045-1 | 176-1 | 1266 | 1070 | 189 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1240+5 | 1039+6 | 174+2 | 1230 | 1034 | 174 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1220+20 | 1020+19 | 170+4 | 1124 | 940 | 148 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1201+19 | 1003+17 | 172-2 | 1431 | 1205 | 221 |
| La Fouly(70.82 mi) | 6.18 mi | 1221-20 | 1027-24 | 177-5 | 1389 | 1183 | 214 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1177+44 | 996+31 | 172+5 | 1140 | 976 | 169 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1236-59 | 1050-54 | 190-18 | 1678 | 1406 | 268 |
| La Giète(86.33 mi) | 7.13 mi | 1216+20 | 1035+15 | 189+1 | 1370 | 1158 | 214 |
| Trient(89.46 mi) | 3.13 mi | 1171+45 | 995+40 | 177+12 | 631 | 541 | 76 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1089+82 | 922+73 | 163+14 | 450 | 375 | 44 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1044+45 | 890+32 | 156+7 | 437 | 367 | 55 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1024+20 | 872+18 | 152+4 | 631 | 503 | 86 |
| La Flégère(103.50 mi) | 6.99 mi | 962+62 | 821+51 | 137+15 | 160 | 144 | 9 |
| Finish(107.87 mi) | 4.37 mi | 922+40 | 787+34 | 127+10 | 150 | 133 | 11 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
941
Males
757
M45-49
118
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1078
Males
899
M45-49
145
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
957
Males
791
M45-49
118
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1793
Males
1492
M45-49
275
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1131
Males
943
M45-49
151
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1369
Males
1154
M45-49
190
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1785
Males
1484
M45-49
279
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1344
Males
1131
M45-49
196
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1496
Males
1254
M45-49
231
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1371
Males
1160
M45-49
192
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1257
Males
1060
M45-49
179
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1517
Males
1243
M45-49
225
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1266
Males
1070
M45-49
189
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1230
Males
1034
M45-49
174
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1124
Males
940
M45-49
148
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1431
Males
1205
M45-49
221
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1389
Males
1183
M45-49
214
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1140
Males
976
M45-49
169
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1678
Males
1406
M45-49
268
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1370
Males
1158
M45-49
214
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
631
Males
541
M45-49
76
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
450
Males
375
M45-49
44
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
437
Males
367
M45-49
55
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
631
Males
503
M45-49
86
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
160
Males
144
M45-49
9
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
150
Males
133
M45-49
11
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #941 |
| Col de Voza → Saint-Gervais | 4226-16 | #941 → #957 |
| Saint-Gervais → Les Contamines Montjoie | 3836*-2 | #957 → #959 |
| Les Contamines Montjoie → La Balme | 20128*-173 | #959 → #1132 |
| La Balme → Refuge de la Croix du Bonhomme | 2319*-4 | #1132 → #1136 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 307-23 | #1136 → #1159 |
| Les Chapieux → Col de la Seigne | 13815*-123 | #1159 → #1282 |
| Col de la Seigne → Lac Combal | 1310*-3 | #1282 → #1285 |
| Lac Combal → Arête du Mont-Favre | 2827*-1 | #1285 → #1286 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 123-9 | #1286 → #1295 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 425*+21 | #1295 → #1274 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3154*+23 | #1274 → #1251 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1521*+6 | #1251 → #1245 |
| Refuge Bertone → Refuge Bonatti | 1520*+5 | #1245 → #1240 |
| Refuge Bonatti → Arnouvaz | 222+20 | #1240 → #1220 |
| Arnouvaz → Grand Col Ferret | 2342*+19 | #1220 → #1201 |
| Grand Col Ferret → La Fouly | 3313*-20 | #1201 → #1221 |
| La Fouly → Champex-Lac entrée | 1660*+44 | #1221 → #1177 |
| Champex-Lac entrée → Champex-Lac sortie | 8122*-59 | #1177 → #1236 |
| Champex-Lac sortie → La Giète | 3353*+20 | #1236 → #1216 |
| La Giète → Trient | 045*+45 | #1216 → #1171 |
| Trient → Les Tseppes | 082*+82 | #1171 → #1089 |
| Les Tseppes → Vallorcine Entrée | 045*+45 | #1089 → #1044 |
| Vallorcine Entrée → Vallorcine Sortie | 222*+20 | #1044 → #1024 |
| Vallorcine Sortie → La Flégère | 062+62 | #1024 → #962 |
| La Flégère → Finish | 040+40 | #962 → #922 |
| TOTALS | 780799*+19 | #941 → #922 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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