Sam Van Gerven
Bib: 1166 M 40 NL
Masters
0:00
0:00
/ mi20:31/mi moving·1:53:31 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 46%Division (M40-44)
#0 / 327
Moving Pace
20:31 /mi
excl. aid stations
Time in Aid
1:53:31
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:43/mi
2:03:12
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:28/mi
3:03:10
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:32/mi
4:29:41
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
21:25/mi
6:24:50
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:31/mi
8:00:57
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:00/mi
8:43:11
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:46/mi
11:15:24
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:37/mi
11:53:51
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
36:08/mi
13:23:40
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:25/mi
14:01:41
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:19/mi
14:51:18
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
57:17in aid
15:48:35
Refuge Bertone· 53.82 mi
24:32/mi
17:09:21
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:21/mi
18:35:48
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
25:40/mi
19:59:20
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
30:46/mi
21:27:17
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:49/mi
23:17:22
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:34/mi
25:44:21
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
0:46in aid
25:45:07
La Giète· 86.33 mi
34:04/mi
29:48:17
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
16:37/mi
30:40:15
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
45:59/mi
32:34:45
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:35/mi
33:59:06
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
55:28in aid
34:54:34
La Flégère· 103.50 mi
23:33/mi
37:39:09
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:23/mi
38:50:45
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:03:12 | 13:43 | 8.98 mi | 2:03:12 | 13:43 | - | |
Saint-Gervais(14.21 mi) | 3:03:10 | 12:54 | 5.23 mi | 59:58 | 11:28 | -2:15 | |
Les Contamines Montjoie(20.16 mi) | 4:29:41 | 13:23 | 5.95 mi | 1:26:31 | 14:32 | +3:04 | |
La Balme(25.53 mi) | 6:24:50 | 15:04 | 5.37 mi | 1:55:09 | 21:25 | +6:53 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:00:57 | 16:30 | 3.63 mi | 1:36:07 | 26:31 | +5:06 | |
Les Chapieux(32.41 mi) | 8:43:11 | 16:09 | 3.25 mi | 42:14 | 13:00 | -13:31 | |
Col de la Seigne(39.10 mi) | 11:15:24 | 17:17 | 6.69 mi | 2:32:13 | 22:46 | +9:46 | |
Lac Combal(42.14 mi) | 11:53:51 | 16:56 | 3.04 mi | 38:27 | 12:37 | -10:09 | |
Arête du Mont-Favre(44.63 mi) | 13:23:40 | 18:00 | 2.49 mi | 1:29:49 | 36:08 | +23:31 | |
Checrouit - Maison Vieille(47.46 mi) | 14:01:41 | 17:44 | 2.83 mi | 38:01 | 13:25 | -22:43 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:51:18 | 17:39 | 3.05 mi | 49:37 | 16:19 | +2:54 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:48:35 | 18:46 | 0.02 mi | 57:17 | – | - | |
Refuge Bertone(53.82 mi) | 17:09:21 | 19:07 | 3.29 mi | 1:20:46 | 24:32 | +8:13 | |
Refuge Bonatti(58.53 mi) | 18:35:48 | 19:04 | 4.71 mi | 1:26:27 | 18:21 | -6:11 | |
Arnouvaz(61.79 mi) | 19:59:20 | 19:25 | 3.26 mi | 1:23:32 | 25:40 | +7:19 | |
Grand Col Ferret(64.64 mi) | 21:27:17 | 19:55 | 2.85 mi | 1:27:57 | 30:46 | +5:06 | |
La Fouly(70.82 mi) | 23:17:22 | 19:44 | 6.18 mi | 1:50:05 | 17:49 | -12:57 | |
Champex-Lac entrée(79.19 mi) | 25:44:21 | 19:30 | 8.37 mi | 2:26:59 | 17:34 | -0:15 | |
Champex-Lac sortie(79.20 mi) | 25:45:07 | 19:31 | 0.01 mi | 0:46 | – | - | |
La Giète(86.33 mi) | 29:48:17 | 20:43 | 7.13 mi | 4:03:10 | 34:04 | +16:30 | |
Trient(89.46 mi) | 30:40:15 | 20:34 | 3.13 mi | 51:58 | 16:37 | -17:27 | |
Les Tseppes(91.95 mi) | 32:34:45 | 21:15 | 2.49 mi | 1:54:30 | 45:59 | +29:22 | |
Vallorcine Entrée(96.49 mi) | 33:59:06 | 21:08 | 4.54 mi | 1:24:21 | 18:35 | -27:24 | |
Vallorcine Sortie(96.51 mi) | 34:54:34 | 21:42 | 0.02 mi | 55:28 | – | - | |
La Flégère(103.50 mi) | 37:39:09 | 21:50 | 6.99 mi | 2:44:35 | 23:33 | +4:58 | |
Finish(107.87 mi) | 38:50:45 | 21:36 | 4.37 mi | 1:11:36 | 16:23 | -7:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
21:36 /mi
Slowest Pace
45:59 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
36:58:00
95% of race
Time at Slower Pace
1:52:45
5% of race
Average Pace: 21:36 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 945 | 760 | 165 | 945 | 760 | 165 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 943+2 | 766-6 | 163+2 | 1006 | 836 | 181 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 960-17 | 787-21 | 170-7 | 1003 | 830 | 183 |
| La Balme(25.53 mi) | 5.37 mi | 1124-164 | 932-145 | 209-39 | 1773 | 1475 | 330 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1093+31 | 905+27 | 201+8 | 1008 | 841 | 193 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1078+15 | 895+10 | 199+2 | 1018 | 858 | 204 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1084-6 | 899-4 | 201-2 | 1207 | 1008 | 232 |
| Lac Combal(42.14 mi) | 3.04 mi | 1079+5 | 894+5 | 200+1 | 1068 | 911 | 211 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1190-111 | 993-99 | 234-34 | 1966 | 1632 | 371 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1161+29 | 969+24 | 228+6 | 770 | 641 | 144 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1154+7 | 965+4 | 228 | 1208 | 1017 | 234 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1185-31 | 987-22 | 227+1 | 1831 | 1517 | 333 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1135+50 | 947+40 | 218+9 | 792 | 668 | 146 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1111+24 | 929+18 | 216+2 | 895 | 751 | 170 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1170-59 | 982-53 | 230-14 | 1922 | 1596 | 364 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1070+100 | 900+82 | 214+16 | 520 | 428 | 92 |
| La Fouly(70.82 mi) | 6.18 mi | 1066+4 | 902-2 | 215-1 | 1152 | 987 | 241 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 975+91 | 828+74 | 193+22 | 716 | 619 | 150 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 874+101 | 744+84 | 176+17 | 15 | 12 | 2 |
| La Giète(86.33 mi) | 7.13 mi | 966-92 | 824-80 | 198-22 | 1588 | 1331 | 310 |
| Trient(89.46 mi) | 3.13 mi | 932+34 | 794+30 | 191+7 | 485 | 408 | 95 |
| Les Tseppes(91.95 mi) | 2.49 mi | 930+2 | 794 | 193-2 | 1376 | 1157 | 279 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 900+30 | 769+25 | 187+6 | 485 | 407 | 89 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 934-34 | 797-28 | 195-8 | 1650 | 1383 | 324 |
| La Flégère(103.50 mi) | 6.99 mi | 915+19 | 778+19 | 189+6 | 462 | 400 | 98 |
| Finish(107.87 mi) | 4.37 mi | 913+2 | 779-1 | 188+1 | 731 | 632 | 150 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
945
Males
760
M40-44
165
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1006
Males
836
M40-44
181
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1003
Males
830
M40-44
183
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1773
Males
1475
M40-44
330
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1008
Males
841
M40-44
193
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1018
Males
858
M40-44
204
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1207
Males
1008
M40-44
232
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1068
Males
911
M40-44
211
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1966
Males
1632
M40-44
371
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
770
Males
641
M40-44
144
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1208
Males
1017
M40-44
234
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1831
Males
1517
M40-44
333
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
792
Males
668
M40-44
146
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
895
Males
751
M40-44
170
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1922
Males
1596
M40-44
364
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
520
Males
428
M40-44
92
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1152
Males
987
M40-44
241
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
716
Males
619
M40-44
150
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
15
Males
12
M40-44
2
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1588
Males
1331
M40-44
310
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
485
Males
408
M40-44
95
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1376
Males
1157
M40-44
279
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
485
Males
407
M40-44
89
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1650
Males
1383
M40-44
324
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
462
Males
400
M40-44
98
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
731
Males
632
M40-44
150
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #945 |
| Col de Voza → Saint-Gervais | 3133+2 | #945 → #943 |
| Saint-Gervais → Les Contamines Montjoie | 4831*-17 | #943 → #960 |
| Les Contamines Montjoie → La Balme | 19430*-164 | #960 → #1124 |
| La Balme → Refuge de la Croix du Bonhomme | 738*+31 | #1124 → #1093 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 318+15 | #1093 → #1078 |
| Les Chapieux → Col de la Seigne | 4135*-6 | #1078 → #1084 |
| Col de la Seigne → Lac Combal | 813*+5 | #1084 → #1079 |
| Lac Combal → Arête du Mont-Favre | 12615*-111 | #1079 → #1190 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 029+29 | #1190 → #1161 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1118*+7 | #1161 → #1154 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 6837*-31 | #1154 → #1185 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 151*+50 | #1185 → #1135 |
| Refuge Bertone → Refuge Bonatti | 933*+24 | #1135 → #1111 |
| Refuge Bonatti → Arnouvaz | 601-59 | #1111 → #1170 |
| Arnouvaz → Grand Col Ferret | 2102*+100 | #1170 → #1070 |
| Grand Col Ferret → La Fouly | 2024*+4 | #1070 → #1066 |
| La Fouly → Champex-Lac entrée | 192*+91 | #1066 → #975 |
| Champex-Lac entrée → Champex-Lac sortie | 0101*+101 | #975 → #874 |
| Champex-Lac sortie → La Giète | 11523*-92 | #874 → #966 |
| La Giète → Trient | 034*+34 | #966 → #932 |
| Trient → Les Tseppes | 2123*+2 | #932 → #930 |
| Les Tseppes → Vallorcine Entrée | 131*+30 | #930 → #900 |
| Vallorcine Entrée → Vallorcine Sortie | 417*-34 | #900 → #934 |
| Vallorcine Sortie → La Flégère | 726+19 | #934 → #915 |
| La Flégère → Finish | 911+2 | #915 → #913 |
| TOTALS | 824856*+32 | #945 → #913 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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