Dylan Cole-Jones

Bib: 1121 M 54 AU

Masters

0:00

0:00

/ mi

19:27/mi moving·1:51:56 in aid

Masters

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Overall

#0 / 1674

Top 42%

Gender (Male)

#0 / 1407

Top 43%

Masters (Masters Men)

#0 / 867

Top 33%

Division (M50-54)

#0 / 171

Top 25%

Moving Pace

19:27 /mi

excl. aid stations

Time in Aid

1:51:56

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

13:35/mi

2:02:02

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

12:13/mi

3:05:51

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

14:36/mi

4:32:42

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

18:17/mi

6:10:59

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

26:05/mi

7:45:34

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

13:18/mi

8:28:45

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

21:19/mi

10:51:17

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

11:09/mi

11:25:14

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

25:13/mi

12:27:55

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

14:02/mi

13:07:42

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

14:46/mi

13:52:38

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

34:42in aid

14:27:20

3,948 ft elev

Refuge Bertone· 53.82 mi

25:07/mi

15:50:03

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

18:55/mi

17:19:07

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

16:58/mi

18:14:21

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

39:15/mi

20:06:32

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

17:49/mi

21:56:35

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

16:31/mi

24:14:53

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

34:44in aid

24:49:37

4,688 ft elev

La Giète· 86.33 mi

22:35/mi

27:30:45

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

19:51/mi

28:32:49

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

43:09/mi

30:20:17

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

21:11/mi

31:56:24

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

42:30in aid

32:38:54

4,113 ft elev

La Flégère· 103.50 mi

26:25/mi

35:43:35

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

16:22/mi

36:55:08

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:02:02	13:35	8.98 mi	2:02:02	13:35	-
Saint-Gervais(14.21 mi)	3:05:51	13:05	5.23 mi	1:03:49	12:13	-1:22
Les Contamines Montjoie(20.16 mi)	4:32:42	13:32	5.95 mi	1:26:51	14:36	+2:23
La Balme(25.53 mi)	6:10:59	14:32	5.37 mi	1:38:17	18:17	+3:41
Refuge de la Croix du Bonhomme(29.16 mi)	7:45:34	15:58	3.63 mi	1:34:35	26:05	+7:48
Les Chapieux(32.41 mi)	8:28:45	15:42	3.25 mi	43:11	13:18	-12:47
Col de la Seigne(39.10 mi)	10:51:17	16:40	6.69 mi	2:22:32	21:19	+8:01
Lac Combal(42.14 mi)	11:25:14	16:16	3.04 mi	33:57	11:09	-10:10
Arête du Mont-Favre(44.63 mi)	12:27:55	16:46	2.49 mi	1:02:41	25:13	+14:04
Checrouit - Maison Vieille(47.46 mi)	13:07:42	16:36	2.83 mi	39:47	14:02	-11:11
Courmayeur Sport Center Entrée(50.51 mi)	13:52:38	16:29	3.05 mi	44:56	14:46	+0:44
Courmayeur Sport Center Sortie(50.53 mi)	14:27:20	17:10	0.02 mi	34:42	–	-
Refuge Bertone(53.82 mi)	15:50:03	17:39	3.29 mi	1:22:43	25:07	+10:21
Refuge Bonatti(58.53 mi)	17:19:07	17:45	4.71 mi	1:29:04	18:55	-6:12
Arnouvaz(61.79 mi)	18:14:21	17:43	3.26 mi	55:14	16:58	-1:57
Grand Col Ferret(64.64 mi)	20:06:32	18:40	2.85 mi	1:52:11	39:15	+22:17
La Fouly(70.82 mi)	21:56:35	18:35	6.18 mi	1:50:03	17:49	-21:26
Champex-Lac entrée(79.19 mi)	24:14:53	18:22	8.37 mi	2:18:18	16:31	-1:18
Champex-Lac sortie(79.20 mi)	24:49:37	18:49	0.01 mi	34:44	–	-
La Giète(86.33 mi)	27:30:45	19:07	7.13 mi	2:41:08	22:35	+6:04
Trient(89.46 mi)	28:32:49	19:09	3.13 mi	1:02:04	19:51	-2:44
Les Tseppes(91.95 mi)	30:20:17	19:48	2.49 mi	1:47:28	43:09	+23:18
Vallorcine Entrée(96.49 mi)	31:56:24	19:52	4.54 mi	1:36:07	21:11	-21:58
Vallorcine Sortie(96.51 mi)	32:38:54	20:18	0.02 mi	42:30	–	-
La Flégère(103.50 mi)	35:43:35	20:43	6.99 mi	3:04:41	26:25	+5:14
Finish(107.87 mi)	36:55:08	20:32	4.37 mi	1:11:33	16:22	-10:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

20:32 /mi

Slowest Pace

43:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

35:03:12

95% of race

Time at Slower Pace

1:51:56

5% of race

Average Pace: 20:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Col de Voza(8.98 mi)	8.98 mi	906	726	47	906	726	47
Saint-Gervais(14.21 mi)	5.23 mi	1012-106	826-100	57-10	1313	1094	89
Les Contamines Montjoie(20.16 mi)	5.95 mi	1001+11	821+5	50+7	1016	842	48
La Balme(25.53 mi)	5.37 mi	974+27	801+20	49+1	1051	869	58
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	968+6	801	48+1	954	792	44
Les Chapieux(32.41 mi)	3.25 mi	979-11	814-13	48	1095	922	60
Col de la Seigne(39.10 mi)	6.69 mi	946+33	786+28	47+1	925	767	40
Lac Combal(42.14 mi)	3.04 mi	923+23	768+18	47	574	482	22
Arête du Mont-Favre(44.63 mi)	2.49 mi	886+37	740+28	43+4	714	582	33
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	880+6	736+4	42+1	915	772	50
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	882-2	737-1	42	946	789	53
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	853+29	708+29	41+1	1161	943	93
Refuge Bertone(53.82 mi)	3.29 mi	838+15	698+10	41	888	752	46
Refuge Bonatti(58.53 mi)	4.71 mi	841-3	703-5	43-2	977	819	58
Arnouvaz(61.79 mi)	3.26 mi	827+14	689+14	40+3	707	588	33
Grand Col Ferret(64.64 mi)	2.85 mi	834-7	696-7	44-4	1344	1131	111
La Fouly(70.82 mi)	6.18 mi	843-9	707-11	44	1149	984	87
Champex-Lac entrée(79.19 mi)	8.37 mi	783+60	665+42	43+1	583	502	25
Champex-Lac sortie(79.20 mi)	0.01 mi	763+20	648+17	44-1	1026	845	83
La Giète(86.33 mi)	7.13 mi	718+45	615+33	39+5	675	577	31
Trient(89.46 mi)	3.13 mi	714+4	611+4	39	743	640	43
Les Tseppes(91.95 mi)	2.49 mi	703+11	600+11	39	1177	998	91
Vallorcine Entrée(96.49 mi)	4.54 mi	703	599+1	40-1	848	720	61
Vallorcine Sortie(96.51 mi)	0.02 mi	718-15	610-11	40	1591	1333	162
La Flégère(103.50 mi)	6.99 mi	718	612-2	40	868	747	68
Finish(107.87 mi)	4.37 mi	707+11	603+9	42-2	729	630	53

Top 80%

6027 ft8179 ft

↑ 2361ft↓ 209ft

2360 ft

Overall

1344

Males

1131

M50-54

111

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 69%

8228 ft5259 ft

↑ 265ft↓ 3234ft

2969 ft

Overall

1149

Males

984

M50-54

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 35%

5259 ft4649 ft

↑ 1461ft↓ 2071ft

1790 ft

Overall

583

Males

96.5 - 96.5 mi

Top 95%

Overall

1591

Males

1333

M50-54

162

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 52%

4121 ft5980 ft

↑ 2922ft↓ 1064ft

1859 ft

Overall

868

Males

747

M50-54

La Flégère→Finish

103.5 - 107.9 mi

Top 44%

6039 ft3396 ft

↑ 142ft↓ 2785ft

2747 ft

Overall

729

Males

630

M50-54

Passing Analysis

No position changes recorded for this athlete.

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