Roser Nicolau
Bib: 1111 F 49 ES
Masters
0:00
0:00
/ mi19:03/mi moving·1:04:00 in aid
Masters
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Overall
#0 / 1674
Top 35%Gender (Female)
#0 / 267
Top 33%Masters (Masters Women)
#0 / 142
Top 20%Division (F45-49)
#0 / 38
Top 26%Moving Pace
19:03 /mi
excl. aid stations
Time in Aid
1:04:00
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:37/mi
2:11:13
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:55/mi
3:13:32
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:08/mi
4:43:38
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:10/mi
6:15:55
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:34/mi
7:48:38
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:33/mi
8:32:40
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:30/mi
10:56:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:43/mi
11:29:09
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:12/mi
12:34:16
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:56/mi
13:13:45
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:07/mi
13:56:43
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
32:05in aid
14:28:48
Refuge Bertone· 53.82 mi
25:48/mi
15:53:45
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:27/mi
17:20:39
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:29/mi
18:17:33
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:32/mi
19:56:16
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
14:56/mi
21:28:32
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
16:48/mi
23:49:11
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
25:41in aid
24:14:52
La Giète· 86.33 mi
21:31/mi
26:48:25
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
19:56/mi
27:50:46
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
32:13/mi
29:11:00
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:38/mi
30:44:36
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
6:14in aid
30:50:50
La Flégère· 103.50 mi
26:29/mi
33:56:01
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
20:28/mi
35:25:28
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:11:13 | 14:37 | 8.98 mi | 2:11:13 | 14:37 | - | |
Saint-Gervais(14.21 mi) | 3:13:32 | 13:37 | 5.23 mi | 1:02:19 | 11:55 | -2:42 | |
Les Contamines Montjoie(20.16 mi) | 4:43:38 | 14:04 | 5.95 mi | 1:30:06 | 15:08 | +3:13 | |
La Balme(25.53 mi) | 6:15:55 | 14:43 | 5.37 mi | 1:32:17 | 17:10 | +2:02 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:48:38 | 16:04 | 3.63 mi | 1:32:43 | 25:34 | +8:24 | |
Les Chapieux(32.41 mi) | 8:32:40 | 15:49 | 3.25 mi | 44:02 | 13:33 | -12:01 | |
Col de la Seigne(39.10 mi) | 10:56:30 | 16:48 | 6.69 mi | 2:23:50 | 21:30 | +7:57 | |
Lac Combal(42.14 mi) | 11:29:09 | 16:21 | 3.04 mi | 32:39 | 10:43 | -10:47 | |
Arête du Mont-Favre(44.63 mi) | 12:34:16 | 16:54 | 2.49 mi | 1:05:07 | 26:12 | +15:29 | |
Checrouit - Maison Vieille(47.46 mi) | 13:13:45 | 16:43 | 2.83 mi | 39:29 | 13:56 | -12:16 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:56:43 | 16:34 | 3.05 mi | 42:58 | 14:07 | +0:11 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:28:48 | 17:12 | 0.02 mi | 32:05 | – | - | |
Refuge Bertone(53.82 mi) | 15:53:45 | 17:43 | 3.29 mi | 1:24:57 | 25:48 | +11:41 | |
Refuge Bonatti(58.53 mi) | 17:20:39 | 17:47 | 4.71 mi | 1:26:54 | 18:27 | -7:21 | |
Arnouvaz(61.79 mi) | 18:17:33 | 17:46 | 3.26 mi | 56:54 | 17:29 | -0:58 | |
Grand Col Ferret(64.64 mi) | 19:56:16 | 18:30 | 2.85 mi | 1:38:43 | 34:32 | +17:03 | |
La Fouly(70.82 mi) | 21:28:32 | 18:12 | 6.18 mi | 1:32:16 | 14:56 | -19:36 | |
Champex-Lac entrée(79.19 mi) | 23:49:11 | 18:03 | 8.37 mi | 2:20:39 | 16:48 | +1:52 | |
Champex-Lac sortie(79.20 mi) | 24:14:52 | 18:22 | 0.01 mi | 25:41 | – | - | |
La Giète(86.33 mi) | 26:48:25 | 18:38 | 7.13 mi | 2:33:33 | 21:31 | +4:43 | |
Trient(89.46 mi) | 27:50:46 | 18:41 | 3.13 mi | 1:02:21 | 19:56 | -1:35 | |
Les Tseppes(91.95 mi) | 29:11:00 | 19:03 | 2.49 mi | 1:20:14 | 32:13 | +12:17 | |
Vallorcine Entrée(96.49 mi) | 30:44:36 | 19:07 | 4.54 mi | 1:33:36 | 20:38 | -11:35 | |
Vallorcine Sortie(96.51 mi) | 30:50:50 | 19:11 | 0.02 mi | 6:14 | – | - | |
La Flégère(103.50 mi) | 33:56:01 | 19:40 | 6.99 mi | 3:05:11 | 26:29 | +5:51 | |
Finish(107.87 mi) | 35:25:28 | 19:42 | 4.37 mi | 1:29:27 | 20:28 | -6:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
19:42 /mi
Slowest Pace
34:32 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:27:42
97% of race
Time at Slower Pace
57:46
3% of race
Average Pace: 19:42 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1246 | 231 | 28 | 1246 | 231 | 28 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1227+19 | 217+14 | 26+2 | 1178 | 199 | 19 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1180+47 | 208+9 | 23+3 | 1153 | 200 | 21 |
| La Balme(25.53 mi) | 5.37 mi | 1039+141 | 182+26 | 17+6 | 826 | 145 | 13 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 989+50 | 173+9 | 17 | 893 | 154 | 14 |
| Les Chapieux(32.41 mi) | 3.25 mi | 992-3 | 170+3 | 16+1 | 1158 | 184 | 17 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 978+14 | 166+4 | 16 | 963 | 163 | 15 |
| Lac Combal(42.14 mi) | 3.04 mi | 945+33 | 157+9 | 14+2 | 463 | 76 | 6 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 919+26 | 150+7 | 12+2 | 825 | 145 | 12 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 913+6 | 149+1 | 13-1 | 880 | 139 | 13 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 902+11 | 150-1 | 12+1 | 833 | 138 | 10 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 857+45 | 146+4 | 11+1 | 1037 | 203 | 20 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 849+8 | 141+5 | 11 | 1009 | 160 | 16 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 844+5 | 139+2 | 11 | 910 | 147 | 15 |
| Arnouvaz(61.79 mi) | 3.26 mi | 844 | 143-4 | 11 | 784 | 135 | 10 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 811+33 | 134+9 | 10+1 | 845 | 132 | 14 |
| La Fouly(70.82 mi) | 6.18 mi | 783+28 | 122+12 | 10 | 665 | 96 | 10 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 718+65 | 105+17 | 9+1 | 629 | 88 | 7 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 694+24 | 105 | 10-1 | 770 | 135 | 19 |
| La Giète(86.33 mi) | 7.13 mi | 641+53 | 95+10 | 9+1 | 570 | 87 | 10 |
| Trient(89.46 mi) | 3.13 mi | 636+5 | 95 | 9 | 747 | 104 | 12 |
| Les Tseppes(91.95 mi) | 2.49 mi | 615+21 | 92+3 | 9 | 465 | 79 | 10 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 604+11 | 89+3 | 9 | 759 | 119 | 14 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 577+27 | 85+4 | 9 | 256 | 57 | 8 |
| La Flégère(103.50 mi) | 6.99 mi | 573+4 | 86-1 | 10-1 | 875 | 122 | 16 |
| Finish(107.87 mi) | 4.37 mi | 583-10 | 88-2 | 10 | 1193 | 181 | 24 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1246
Females
231
F45-49
28
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1178
Females
199
F45-49
19
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1153
Females
200
F45-49
21
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
826
Females
145
F45-49
13
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
893
Females
154
F45-49
14
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1158
Females
184
F45-49
17
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
963
Females
163
F45-49
15
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
463
Females
76
F45-49
6
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
825
Females
145
F45-49
12
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
880
Females
139
F45-49
13
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
833
Females
138
F45-49
10
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1037
Females
203
F45-49
20
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1009
Females
160
F45-49
16
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
910
Females
147
F45-49
15
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
784
Females
135
F45-49
10
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
845
Females
132
F45-49
14
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
665
Females
96
F45-49
10
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
629
Females
88
F45-49
7
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
770
Females
135
F45-49
19
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
570
Females
87
F45-49
10
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
747
Females
104
F45-49
12
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
465
Females
79
F45-49
10
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
759
Females
119
F45-49
14
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
256
Females
57
F45-49
8
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
875
Females
122
F45-49
16
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1193
Females
181
F45-49
24
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1246 |
| Col de Voza → Saint-Gervais | 2847+19 | #1246 → #1227 |
| Saint-Gervais → Les Contamines Montjoie | 2370*+47 | #1227 → #1180 |
| Les Contamines Montjoie → La Balme | 5146*+141 | #1180 → #1039 |
| La Balme → Refuge de la Croix du Bonhomme | 252*+50 | #1039 → #989 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 129-3 | #989 → #992 |
| Les Chapieux → Col de la Seigne | 1933*+14 | #992 → #978 |
| Col de la Seigne → Lac Combal | 235*+33 | #978 → #945 |
| Lac Combal → Arête du Mont-Favre | 430*+26 | #945 → #919 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 814+6 | #919 → #913 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 516*+11 | #913 → #902 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1055*+45 | #902 → #857 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 816*+8 | #857 → #849 |
| Refuge Bertone → Refuge Bonatti | 1116*+5 | #849 → #844 |
| Refuge Bonatti → Arnouvaz | 11110 | #844 → #844 |
| Arnouvaz → Grand Col Ferret | 437*+33 | #844 → #811 |
| Grand Col Ferret → La Fouly | 634*+28 | #811 → #783 |
| La Fouly → Champex-Lac entrée | 469*+65 | #783 → #718 |
| Champex-Lac entrée → Champex-Lac sortie | 1337*+24 | #718 → #694 |
| Champex-Lac sortie → La Giète | 255*+53 | #694 → #641 |
| La Giète → Trient | 27*+5 | #641 → #636 |
| Trient → Les Tseppes | 324*+21 | #636 → #615 |
| Les Tseppes → Vallorcine Entrée | 415*+11 | #615 → #604 |
| Vallorcine Entrée → Vallorcine Sortie | 027*+27 | #604 → #577 |
| Vallorcine Sortie → La Flégère | 812+4 | #577 → #573 |
| La Flégère → Finish | 144-10 | #573 → #583 |
| TOTALS | 208871*+663 | #1246 → #583 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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