Amber Houle

Bib: 1110 F 36 CA

0:00

0:00

/ mi

18:16/mi moving·1:17:29 in aid

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Overall

#0 / 1674

Top 31%

Gender (Female)

#0 / 267

Top 29%

Division (F35-39)

#0 / 69

Top 39%

Moving Pace

18:16 /mi

excl. aid stations

Time in Aid

1:17:29

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

12:53/mi

1:55:46

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

10:51/mi

2:52:26

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

13:30/mi

4:12:49

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

17:46/mi

5:48:20

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

23:58/mi

7:15:12

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

13:00/mi

7:57:24

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

21:05/mi

10:18:24

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

11:57/mi

10:54:49

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

23:32/mi

11:53:20

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

13:17/mi

12:30:59

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

14:52/mi

13:16:12

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

27:34in aid

13:43:46

3,948 ft elev

Refuge Bertone· 53.82 mi

25:38/mi

15:08:09

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

15:35/mi

16:21:33

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

14:10/mi

17:07:38

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

36:57/mi

18:53:16

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

14:57/mi

20:25:39

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

16:55/mi

22:47:10

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

34:19in aid

23:21:29

4,688 ft elev

La Giète· 86.33 mi

20:55/mi

25:50:47

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

20:00/mi

26:53:22

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

33:55/mi

28:17:51

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

22:12/mi

29:58:34

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

15:36in aid

30:14:10

4,113 ft elev

La Flégère· 103.50 mi

24:41/mi

33:06:40

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

15:15/mi

34:13:22

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:55:46	12:53	8.98 mi	1:55:46	12:53	-
Saint-Gervais(14.21 mi)	2:52:26	12:08	5.23 mi	56:40	10:51	-2:02
Les Contamines Montjoie(20.16 mi)	4:12:49	12:33	5.95 mi	1:20:23	13:30	+2:39
La Balme(25.53 mi)	5:48:20	13:38	5.37 mi	1:35:31	17:46	+4:16
Refuge de la Croix du Bonhomme(29.16 mi)	7:15:12	14:55	3.63 mi	1:26:52	23:58	+6:12
Les Chapieux(32.41 mi)	7:57:24	14:44	3.25 mi	42:12	13:00	-10:58
Col de la Seigne(39.10 mi)	10:18:24	15:49	6.69 mi	2:21:00	21:05	+8:05
Lac Combal(42.14 mi)	10:54:49	15:32	3.04 mi	36:25	11:57	-9:08
Arête du Mont-Favre(44.63 mi)	11:53:20	15:59	2.49 mi	58:31	23:32	+11:35
Checrouit - Maison Vieille(47.46 mi)	12:30:59	15:49	2.83 mi	37:39	13:17	-10:15
Courmayeur Sport Center Entrée(50.51 mi)	13:16:12	15:46	3.05 mi	45:13	14:52	+1:35
Courmayeur Sport Center Sortie(50.53 mi)	13:43:46	16:18	0.02 mi	27:34	–	-
Refuge Bertone(53.82 mi)	15:08:09	16:52	3.29 mi	1:24:23	25:38	+10:46
Refuge Bonatti(58.53 mi)	16:21:33	16:46	4.71 mi	1:13:24	15:35	-10:03
Arnouvaz(61.79 mi)	17:07:38	16:38	3.26 mi	46:05	14:10	-1:25
Grand Col Ferret(64.64 mi)	18:53:16	17:32	2.85 mi	1:45:38	36:57	+22:47
La Fouly(70.82 mi)	20:25:39	17:18	6.18 mi	1:32:23	14:57	-22:00
Champex-Lac entrée(79.19 mi)	22:47:10	17:16	8.37 mi	2:21:31	16:55	+1:58
Champex-Lac sortie(79.20 mi)	23:21:29	17:42	0.01 mi	34:19	–	-
La Giète(86.33 mi)	25:50:47	17:58	7.13 mi	2:29:18	20:55	+4:00
Trient(89.46 mi)	26:53:22	18:02	3.13 mi	1:02:35	20:00	-0:55
Les Tseppes(91.95 mi)	28:17:51	18:28	2.49 mi	1:24:29	33:55	+13:55
Vallorcine Entrée(96.49 mi)	29:58:34	18:38	4.54 mi	1:40:43	22:12	-11:43
Vallorcine Sortie(96.51 mi)	30:14:10	18:48	0.02 mi	15:36	–	-
La Flégère(103.50 mi)	33:06:40	19:12	6.99 mi	2:52:30	24:41	+2:29
Finish(107.87 mi)	34:13:22	19:02	4.37 mi	1:06:42	15:15	-9:26

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

19:02 /mi

Slowest Pace

36:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

33:11:29

97% of race

Time at Slower Pace

1:01:53

3% of race

Average Pace: 19:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
Col de Voza(8.98 mi)	8.98 mi	697	144	56	697	144	56
Saint-Gervais(14.21 mi)	5.23 mi	707-10	140+4	55+1	770	136	55
Les Contamines Montjoie(20.16 mi)	5.95 mi	709-2	137+3	54+1	736	135	52
La Balme(25.53 mi)	5.37 mi	739-30	141-4	52+2	945	163	56
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	754-15	137+4	53-1	709	122	47
Les Chapieux(32.41 mi)	3.25 mi	732+22	135+2	52+1	1016	160	56
Col de la Seigne(39.10 mi)	6.69 mi	752-20	138-3	52	884	157	57
Lac Combal(42.14 mi)	3.04 mi	763-11	138	52	839	128	46
Arête du Mont-Favre(44.63 mi)	2.49 mi	721+42	133+5	51+1	517	98	38
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	727-6	134-1	51	740	123	43
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	738-11	134	51	961	162	58
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	688+50	129+5	50+1	860	179	53
Refuge Bertone(53.82 mi)	3.29 mi	694-6	128+1	49+1	973	150	51
Refuge Bonatti(58.53 mi)	4.71 mi	671+23	121+7	47+2	524	94	34
Arnouvaz(61.79 mi)	3.26 mi	642+29	114+7	44+3	352	59	23
Grand Col Ferret(64.64 mi)	2.85 mi	640+2	111+3	43+1	1104	178	57
La Fouly(70.82 mi)	6.18 mi	625+15	102+9	41+2	669	97	35
Champex-Lac entrée(79.19 mi)	8.37 mi	586+39	90+12	34+7	642	91	32
Champex-Lac sortie(79.20 mi)	0.01 mi	580+6	88+2	34	1015	176	49
La Giète(86.33 mi)	7.13 mi	564+16	85+3	31+3	518	80	28
Trient(89.46 mi)	3.13 mi	569-5	85	31	762	108	36
Les Tseppes(91.95 mi)	2.49 mi	549+20	81+4	30+1	558	92	32
Vallorcine Entrée(96.49 mi)	4.54 mi	548+1	82-1	30	1022	151	41
Vallorcine Sortie(96.51 mi)	0.02 mi	536+12	80+2	29+1	826	157	39
La Flégère(103.50 mi)	6.99 mi	527+9	80	29	601	80	28
Finish(107.87 mi)	4.37 mi	518+9	78+2	27+2	577	79	26

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 51%

Overall

860

Females

179

F35-39

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 58%

3937 ft6280 ft

↑ 2460ft↓ 116ft

2397 ft

Overall

973

Females

150

F35-39

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 31%

6330 ft6424 ft

↑ 964ft↓ 871ft

307 ft

Overall

524

Females

F35-39

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 21%

6461 ft6071 ft

↑ 595ft↓ 985ft

677 ft

Overall

352

Females

F35-39

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 66%

6027 ft8179 ft

↑ 2361ft↓ 209ft

2360 ft

Overall

1104

Females

178

F35-39

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 40%

8228 ft5259 ft

↑ 265ft↓ 3234ft

2969 ft

Overall

669

Females

F35-39

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 38%

5259 ft4649 ft

↑ 1461ft↓ 2071ft

1790 ft

Overall

642

Females

F35-39

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 61%

Overall

1015

Females

176

F35-39

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 31%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

518

Females

F35-39

La Giète→Trient

86.3 - 89.5 mi

Top 46%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

762

Females

108

F35-39

Trient→Les Tseppes

89.5 - 92.0 mi

Top 33%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

558

Females

F35-39

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 61%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

1022

Females

151

No position changes recorded for this athlete.

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