Steve Rowbury
Bib: 1101 M 59 GB
Masters
0:00
0:00
/ mi17:32/mi moving·1:18:33 in aid
Masters
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Overall
#0 / 1674
Top 27%Gender (Male)
#0 / 1407
Top 27%Masters (Masters Men)
#0 / 867
Top 17%Division (M55-59)
#0 / 73
Top 4%Moving Pace
17:32 /mi
excl. aid stations
Time in Aid
1:18:33
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:35/mi
2:01:55
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:08/mi
3:00:06
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:57/mi
4:17:10
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:14/mi
5:44:26
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:59/mi
7:11:25
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:47/mi
7:49:42
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
18:17/mi
9:51:56
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:32/mi
10:33:10
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:03/mi
11:40:26
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:15/mi
12:15:09
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:20/mi
12:58:46
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
25:30in aid
13:24:16
Refuge Bertone· 53.82 mi
20:47/mi
14:32:43
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
14:56/mi
15:43:03
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
14:47/mi
16:31:11
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
31:18/mi
18:00:39
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
14:25/mi
19:29:42
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:56/mi
21:43:03
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
27:28in aid
22:10:31
La Giète· 86.33 mi
20:30/mi
24:36:53
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:01/mi
25:33:15
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
33:25/mi
26:56:28
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:19/mi
28:28:38
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
25:35in aid
28:54:13
La Flégère· 103.50 mi
23:58/mi
31:41:47
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:43/mi
32:54:53
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:01:55 | 13:35 | 8.98 mi | 2:01:55 | 13:35 | - | |
Saint-Gervais(14.21 mi) | 3:00:06 | 12:41 | 5.23 mi | 58:11 | 11:08 | -2:27 | |
Les Contamines Montjoie(20.16 mi) | 4:17:10 | 12:45 | 5.95 mi | 1:17:04 | 12:57 | +1:49 | |
La Balme(25.53 mi) | 5:44:26 | 13:29 | 5.37 mi | 1:27:16 | 16:14 | +3:17 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:11:25 | 14:48 | 3.63 mi | 1:26:59 | 23:59 | +7:45 | |
Les Chapieux(32.41 mi) | 7:49:42 | 14:30 | 3.25 mi | 38:17 | 11:47 | -12:12 | |
Col de la Seigne(39.10 mi) | 9:51:56 | 15:08 | 6.69 mi | 2:02:14 | 18:17 | +6:30 | |
Lac Combal(42.14 mi) | 10:33:10 | 15:01 | 3.04 mi | 41:14 | 13:32 | -4:45 | |
Arête du Mont-Favre(44.63 mi) | 11:40:26 | 15:42 | 2.49 mi | 1:07:16 | 27:03 | +13:31 | |
Checrouit - Maison Vieille(47.46 mi) | 12:15:09 | 15:29 | 2.83 mi | 34:43 | 12:15 | -14:48 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:58:46 | 15:25 | 3.05 mi | 43:37 | 14:20 | +2:05 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:24:16 | 15:55 | 0.02 mi | 25:30 | – | - | |
Refuge Bertone(53.82 mi) | 14:32:43 | 16:13 | 3.29 mi | 1:08:27 | 20:47 | +6:27 | |
Refuge Bonatti(58.53 mi) | 15:43:03 | 16:07 | 4.71 mi | 1:10:20 | 14:56 | -5:51 | |
Arnouvaz(61.79 mi) | 16:31:11 | 16:03 | 3.26 mi | 48:08 | 14:47 | -0:09 | |
Grand Col Ferret(64.64 mi) | 18:00:39 | 16:43 | 2.85 mi | 1:29:28 | 31:18 | +16:31 | |
La Fouly(70.82 mi) | 19:29:42 | 16:31 | 6.18 mi | 1:29:03 | 14:25 | -16:53 | |
Champex-Lac entrée(79.19 mi) | 21:43:03 | 16:27 | 8.37 mi | 2:13:21 | 15:56 | +1:31 | |
Champex-Lac sortie(79.20 mi) | 22:10:31 | 16:48 | 0.01 mi | 27:28 | – | - | |
La Giète(86.33 mi) | 24:36:53 | 17:06 | 7.13 mi | 2:26:22 | 20:30 | +4:34 | |
Trient(89.46 mi) | 25:33:15 | 17:08 | 3.13 mi | 56:22 | 18:01 | -2:29 | |
Les Tseppes(91.95 mi) | 26:56:28 | 17:35 | 2.49 mi | 1:23:13 | 33:25 | +15:24 | |
Vallorcine Entrée(96.49 mi) | 28:28:38 | 17:42 | 4.54 mi | 1:32:10 | 20:19 | -13:06 | |
Vallorcine Sortie(96.51 mi) | 28:54:13 | 17:58 | 0.02 mi | 25:35 | – | - | |
La Flégère(103.50 mi) | 31:41:47 | 18:23 | 6.99 mi | 2:47:34 | 23:58 | +3:39 | |
Finish(107.87 mi) | 32:54:53 | 18:18 | 4.37 mi | 1:13:06 | 16:43 | -7:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
18:18 /mi
Slowest Pace
33:25 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
31:36:20
96% of race
Time at Slower Pace
1:18:33
4% of race
Average Pace: 18:18 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 901 | 722 | 15 | 901 | 722 | 15 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 882+19 | 715+7 | 14+1 | 880 | 728 | 16 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 770+112 | 622+93 | 8+6 | 613 | 500 | 3 |
| La Balme(25.53 mi) | 5.37 mi | 699+71 | 568+54 | 7+1 | 631 | 513 | 6 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 697+2 | 567+1 | 7 | 712 | 590 | 7 |
| Les Chapieux(32.41 mi) | 3.25 mi | 685+12 | 557+10 | 7 | 700 | 588 | 9 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 627+58 | 510+47 | 6+1 | 475 | 387 | 3 |
| Lac Combal(42.14 mi) | 3.04 mi | 657-30 | 533-23 | 6 | 1313 | 1105 | 38 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 653+4 | 533 | 9-3 | 933 | 774 | 15 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 642+11 | 523+10 | 8+1 | 513 | 433 | 3 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 656-14 | 534-11 | 9-1 | 868 | 723 | 18 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 624+32 | 506+28 | 7+2 | 794 | 628 | 30 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 588+36 | 478+28 | 5+2 | 307 | 266 | 1 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 557+31 | 455+23 | 5 | 425 | 352 | 3 |
| Arnouvaz(61.79 mi) | 3.26 mi | 543+14 | 443+12 | 5 | 437 | 363 | 3 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 527+16 | 432+11 | 5 | 543 | 447 | 7 |
| La Fouly(70.82 mi) | 6.18 mi | 513+14 | 428+4 | 6-1 | 572 | 490 | 6 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 484+29 | 407+21 | 6 | 494 | 425 | 3 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 463+21 | 390+17 | 5+1 | 825 | 684 | 35 |
| La Giète(86.33 mi) | 7.13 mi | 456+7 | 383+7 | 5 | 472 | 399 | 3 |
| Trient(89.46 mi) | 3.13 mi | 462-6 | 388-5 | 5 | 595 | 510 | 5 |
| Les Tseppes(91.95 mi) | 2.49 mi | 450+12 | 378+10 | 5 | 527 | 438 | 9 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 455-5 | 383-5 | 5 | 701 | 592 | 17 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 454+1 | 381+2 | 5 | 1314 | 1098 | 56 |
| La Flégère(103.50 mi) | 6.99 mi | 449+5 | 375+6 | 4+1 | 508 | 437 | 6 |
| Finish(107.87 mi) | 4.37 mi | 449 | 374+1 | 3+1 | 783 | 672 | 19 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
901
Males
722
M55-59
15
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
880
Males
728
M55-59
16
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
613
Males
500
M55-59
3
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
631
Males
513
M55-59
6
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
712
Males
590
M55-59
7
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
700
Males
588
M55-59
9
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
475
Males
387
M55-59
3
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1313
Males
1105
M55-59
38
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
933
Males
774
M55-59
15
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
513
Males
433
M55-59
3
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
868
Males
723
M55-59
18
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
794
Males
628
M55-59
30
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
307
Males
266
M55-59
1
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
425
Males
352
M55-59
3
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
437
Males
363
M55-59
3
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
543
Males
447
M55-59
7
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
572
Males
490
M55-59
6
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
494
Males
425
M55-59
3
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
825
Males
684
M55-59
35
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
472
Males
399
M55-59
3
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
595
Males
510
M55-59
5
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
527
Males
438
M55-59
9
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
701
Males
592
M55-59
17
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1314
Males
1098
M55-59
56
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
508
Males
437
M55-59
6
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
783
Males
672
M55-59
19
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #901 |
| Col de Voza → Saint-Gervais | 2241+19 | #901 → #882 |
| Saint-Gervais → Les Contamines Montjoie | 0112+112 | #882 → #770 |
| Les Contamines Montjoie → La Balme | 1182*+71 | #770 → #699 |
| La Balme → Refuge de la Croix du Bonhomme | 1618*+2 | #699 → #697 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 416+12 | #697 → #685 |
| Les Chapieux → Col de la Seigne | 058*+58 | #685 → #627 |
| Col de la Seigne → Lac Combal | 322*-30 | #627 → #657 |
| Lac Combal → Arête du Mont-Favre | 1519*+4 | #657 → #653 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 213+11 | #653 → #642 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 162*-14 | #642 → #656 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1244*+32 | #656 → #624 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 036*+36 | #624 → #588 |
| Refuge Bertone → Refuge Bonatti | 031*+31 | #588 → #557 |
| Refuge Bonatti → Arnouvaz | 115+14 | #557 → #543 |
| Arnouvaz → Grand Col Ferret | 420*+16 | #543 → #527 |
| Grand Col Ferret → La Fouly | 620*+14 | #527 → #513 |
| La Fouly → Champex-Lac entrée | 534*+29 | #513 → #484 |
| Champex-Lac entrée → Champex-Lac sortie | 425*+21 | #484 → #463 |
| Champex-Lac sortie → La Giète | 1118*+7 | #463 → #456 |
| La Giète → Trient | 115*-6 | #456 → #462 |
| Trient → Les Tseppes | 618*+12 | #462 → #450 |
| Les Tseppes → Vallorcine Entrée | 94*-5 | #450 → #455 |
| Vallorcine Entrée → Vallorcine Sortie | 910*+1 | #455 → #454 |
| Vallorcine Sortie → La Flégère | 510+5 | #454 → #449 |
| La Flégère → Finish | 660 | #449 → #449 |
| TOTALS | 207659*+452 | #901 → #449 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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