Blake Arnold
Bib: 1051 M 28 AU
0:00
0:00
/ mi20:54/mi moving·48:35 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M20-34)
#0 / 277
Moving Pace
20:54 /mi
excl. aid stations
Time in Aid
48:35
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:08/mi
2:06:57
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:50/mi
3:08:49
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:25/mi
4:34:40
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:17/mi
5:56:49
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:28/mi
7:32:47
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:04/mi
8:15:13
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:43/mi
10:33:48
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:33/mi
11:12:01
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:35/mi
12:18:06
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:02/mi
13:00:43
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:43/mi
13:45:29
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
11:43in aid
13:57:12
Refuge Bertone· 53.82 mi
25:48/mi
15:22:08
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
20:18/mi
16:57:46
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:17/mi
18:00:32
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:55/mi
19:48:56
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:45/mi
21:26:18
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:18/mi
24:07:48
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
0:48in aid
24:08:36
La Giète· 86.33 mi
33:22/mi
28:06:41
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
24:30/mi
29:23:19
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
45:29/mi
31:16:35
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:09/mi
33:06:11
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
36:04in aid
33:42:15
La Flégère· 103.50 mi
28:17/mi
37:00:01
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
20:22/mi
38:29:03
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:06:57 | 14:08 | 8.98 mi | 2:06:57 | 14:08 | - | |
Saint-Gervais(14.21 mi) | 3:08:49 | 13:17 | 5.23 mi | 1:01:52 | 11:50 | -2:18 | |
Les Contamines Montjoie(20.16 mi) | 4:34:40 | 13:38 | 5.95 mi | 1:25:51 | 14:25 | +2:35 | |
La Balme(25.53 mi) | 5:56:49 | 13:58 | 5.37 mi | 1:22:09 | 15:17 | +0:52 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:32:47 | 15:32 | 3.63 mi | 1:35:58 | 26:28 | +11:11 | |
Les Chapieux(32.41 mi) | 8:15:13 | 15:17 | 3.25 mi | 42:26 | 13:04 | -13:24 | |
Col de la Seigne(39.10 mi) | 10:33:48 | 16:13 | 6.69 mi | 2:18:35 | 20:43 | +7:39 | |
Lac Combal(42.14 mi) | 11:12:01 | 15:57 | 3.04 mi | 38:13 | 12:33 | -8:10 | |
Arête du Mont-Favre(44.63 mi) | 12:18:06 | 16:32 | 2.49 mi | 1:06:05 | 26:35 | +14:02 | |
Checrouit - Maison Vieille(47.46 mi) | 13:00:43 | 16:27 | 2.83 mi | 42:37 | 15:02 | -11:33 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:45:29 | 16:21 | 3.05 mi | 44:46 | 14:43 | -0:19 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:57:12 | 16:34 | 0.02 mi | 11:43 | – | - | |
Refuge Bertone(53.82 mi) | 15:22:08 | 17:08 | 3.29 mi | 1:24:56 | 25:48 | +11:05 | |
Refuge Bonatti(58.53 mi) | 16:57:46 | 17:23 | 4.71 mi | 1:35:38 | 20:18 | -5:30 | |
Arnouvaz(61.79 mi) | 18:00:32 | 17:29 | 3.26 mi | 1:02:46 | 19:17 | -1:01 | |
Grand Col Ferret(64.64 mi) | 19:48:56 | 18:24 | 2.85 mi | 1:48:24 | 37:55 | +18:38 | |
La Fouly(70.82 mi) | 21:26:18 | 18:10 | 6.18 mi | 1:37:22 | 15:45 | -22:10 | |
Champex-Lac entrée(79.19 mi) | 24:07:48 | 18:17 | 8.37 mi | 2:41:30 | 19:18 | +3:33 | |
Champex-Lac sortie(79.20 mi) | 24:08:36 | 18:17 | 0.01 mi | 0:48 | – | - | |
La Giète(86.33 mi) | 28:06:41 | 19:32 | 7.13 mi | 3:58:05 | 33:22 | +14:04 | |
Trient(89.46 mi) | 29:23:19 | 19:43 | 3.13 mi | 1:16:38 | 24:30 | -8:52 | |
Les Tseppes(91.95 mi) | 31:16:35 | 20:24 | 2.49 mi | 1:53:16 | 45:29 | +20:59 | |
Vallorcine Entrée(96.49 mi) | 33:06:11 | 20:35 | 4.54 mi | 1:49:36 | 24:09 | -21:20 | |
Vallorcine Sortie(96.51 mi) | 33:42:15 | 20:57 | 0.02 mi | 36:04 | – | - | |
La Flégère(103.50 mi) | 37:00:01 | 21:27 | 6.99 mi | 3:17:46 | 28:17 | +4:08 | |
Finish(107.87 mi) | 38:29:03 | 21:24 | 4.37 mi | 1:29:02 | 20:22 | -7:55 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
21:24 /mi
Slowest Pace
45:29 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:40:28
98% of race
Time at Slower Pace
48:35
2% of race
Average Pace: 21:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1076 | 877 | 251 | 1076 | 877 | 251 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1105-29 | 907-30 | 261-10 | 1137 | 948 | 273 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1037+68 | 853+54 | 254+7 | 969 | 801 | 246 |
| La Balme(25.53 mi) | 5.37 mi | 831+206 | 682+171 | 218+36 | 492 | 402 | 145 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 899-68 | 743-61 | 231-13 | 1000 | 835 | 252 |
| Les Chapieux(32.41 mi) | 3.25 mi | 873+26 | 721+22 | 223+8 | 1029 | 869 | 251 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 840+33 | 690+31 | 219+4 | 814 | 671 | 218 |
| Lac Combal(42.14 mi) | 3.04 mi | 848-8 | 700-10 | 221-2 | 1035 | 882 | 246 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 831+17 | 689+11 | 215+6 | 878 | 730 | 216 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 846-15 | 704-15 | 214+1 | 1181 | 1003 | 258 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 846 | 705-1 | 216-2 | 940 | 783 | 226 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 734+112 | 601+104 | 186+30 | 280 | 225 | 71 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 743-9 | 612-11 | 192-6 | 1007 | 848 | 232 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 770-27 | 636-24 | 195-3 | 1204 | 1009 | 249 |
| Arnouvaz(61.79 mi) | 3.26 mi | 785-15 | 650-14 | 201-6 | 1141 | 954 | 232 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 786-1 | 658-8 | 201 | 1223 | 1030 | 243 |
| La Fouly(70.82 mi) | 6.18 mi | 774+12 | 654+4 | 195+6 | 799 | 684 | 187 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 762+12 | 651+3 | 192+3 | 934 | 807 | 215 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 677+85 | 577+74 | 172+20 | 17 | 14 | 4 |
| La Giète(86.33 mi) | 7.13 mi | 775-98 | 661-84 | 194-22 | 1558 | 1307 | 268 |
| Trient(89.46 mi) | 3.13 mi | 784-9 | 666-5 | 194 | 1301 | 1105 | 233 |
| Les Tseppes(91.95 mi) | 2.49 mi | 807-23 | 685-19 | 189+5 | 1349 | 1135 | 228 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 809-2 | 688-3 | 188+1 | 1352 | 1144 | 234 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 819-10 | 693-5 | 189-1 | 1530 | 1282 | 250 |
| La Flégère(103.50 mi) | 6.99 mi | 838-19 | 712-19 | 195-6 | 1161 | 998 | 217 |
| Finish(107.87 mi) | 4.37 mi | 864-26 | 735-23 | 201-6 | 1185 | 1006 | 214 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1076
Males
877
M20-34
73
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1137
Males
948
M20-34
76
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
969
Males
801
M20-34
68
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
492
Males
402
M20-34
45
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1000
Males
835
M20-34
72
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1029
Males
869
M20-34
70
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
814
Males
671
M20-34
58
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1035
Males
882
M20-34
63
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
878
Males
730
M20-34
57
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1181
Males
1003
M20-34
71
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
940
Males
783
M20-34
60
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
280
Males
225
M20-34
20
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1007
Males
848
M20-34
68
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1204
Males
1009
M20-34
67
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1141
Males
954
M20-34
59
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1223
Males
1030
M20-34
63
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
799
Males
684
M20-34
49
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
934
Males
807
M20-34
57
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
17
Males
14
M20-34
1
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1558
Males
1307
M20-34
69
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1301
Males
1105
M20-34
59
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1349
Males
1135
M20-34
57
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1352
Males
1144
M20-34
62
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1530
Males
1282
M20-34
64
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1161
Males
998
M20-34
60
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1185
Males
1006
M20-34
59
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1076 |
| Col de Voza → Saint-Gervais | 5122-29 | #1076 → #1105 |
| Saint-Gervais → Les Contamines Montjoie | 1381*+68 | #1105 → #1037 |
| Les Contamines Montjoie → La Balme | 0206*+206 | #1037 → #831 |
| La Balme → Refuge de la Croix du Bonhomme | 757*-68 | #831 → #899 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1743+26 | #899 → #873 |
| Les Chapieux → Col de la Seigne | 1447*+33 | #873 → #840 |
| Col de la Seigne → Lac Combal | 146*-8 | #840 → #848 |
| Lac Combal → Arête du Mont-Favre | 926*+17 | #848 → #831 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 172-15 | #831 → #846 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 99*0 | #846 → #846 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 0112*+112 | #846 → #734 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 2011*-9 | #734 → #743 |
| Refuge Bertone → Refuge Bonatti | 347*-27 | #743 → #770 |
| Refuge Bonatti → Arnouvaz | 227-15 | #770 → #785 |
| Arnouvaz → Grand Col Ferret | 2928*-1 | #785 → #786 |
| Grand Col Ferret → La Fouly | 1527*+12 | #786 → #774 |
| La Fouly → Champex-Lac entrée | 3143*+12 | #774 → #762 |
| Champex-Lac entrée → Champex-Lac sortie | 085*+85 | #762 → #677 |
| Champex-Lac sortie → La Giète | 11517*-98 | #677 → #775 |
| La Giète → Trient | 189*-9 | #775 → #784 |
| Trient → Les Tseppes | 4421*-23 | #784 → #807 |
| Les Tseppes → Vallorcine Entrée | 119*-2 | #807 → #809 |
| Vallorcine Entrée → Vallorcine Sortie | 2010*-10 | #809 → #819 |
| Vallorcine Sortie → La Flégère | 245-19 | #819 → #838 |
| La Flégère → Finish | 304-26 | #838 → #864 |
| TOTALS | 632844*+212 | #1076 → #864 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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