Roan Vallat
Bib: 1000 M 42 CH
Masters
0:00
0:00
/ mi20:02/mi moving·2:33:44 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 45%Division (M40-44)
#0 / 327
Moving Pace
20:02 /mi
excl. aid stations
Time in Aid
2:33:44
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:06/mi
2:15:38
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:36/mi
3:16:17
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:56/mi
4:45:07
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:30/mi
6:19:15
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:08/mi
7:57:37
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:07/mi
8:36:57
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:27/mi
11:13:49
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:27/mi
11:45:38
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
24:05/mi
12:45:31
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:10/mi
13:22:51
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:16/mi
14:03:12
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:01:24in aid
15:04:36
Refuge Bertone· 53.82 mi
24:35/mi
16:25:33
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:21/mi
17:52:01
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:14/mi
18:44:49
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:50/mi
20:32:58
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:19/mi
22:13:48
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:47/mi
24:50:58
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:19:27in aid
26:10:25
La Giète· 86.33 mi
29:57/mi
29:44:12
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
19:05/mi
30:43:55
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
57:58/mi
33:08:17
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:09/mi
34:44:16
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
12:53in aid
34:57:09
La Flégère· 103.50 mi
22:47/mi
37:36:23
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:29/mi
38:39:41
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:15:38 | 15:06 | 8.98 mi | 2:15:38 | 15:06 | - | |
Saint-Gervais(14.21 mi) | 3:16:17 | 13:49 | 5.23 mi | 1:00:39 | 11:36 | -3:30 | |
Les Contamines Montjoie(20.16 mi) | 4:45:07 | 14:09 | 5.95 mi | 1:28:50 | 14:56 | +3:20 | |
La Balme(25.53 mi) | 6:19:15 | 14:51 | 5.37 mi | 1:34:08 | 17:30 | +2:34 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:57:37 | 16:23 | 3.63 mi | 1:38:22 | 27:08 | +9:38 | |
Les Chapieux(32.41 mi) | 8:36:57 | 15:57 | 3.25 mi | 39:20 | 12:07 | -15:01 | |
Col de la Seigne(39.10 mi) | 11:13:49 | 17:14 | 6.69 mi | 2:36:52 | 23:27 | +11:20 | |
Lac Combal(42.14 mi) | 11:45:38 | 16:45 | 3.04 mi | 31:49 | 10:27 | -13:00 | |
Arête du Mont-Favre(44.63 mi) | 12:45:31 | 17:09 | 2.49 mi | 59:53 | 24:05 | +13:38 | |
Checrouit - Maison Vieille(47.46 mi) | 13:22:51 | 16:55 | 2.83 mi | 37:20 | 13:10 | -10:55 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:03:12 | 16:42 | 3.05 mi | 40:21 | 13:16 | +0:06 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:04:36 | 17:54 | 0.02 mi | 1:01:24 | – | - | |
Refuge Bertone(53.82 mi) | 16:25:33 | 18:19 | 3.29 mi | 1:20:57 | 24:35 | +11:19 | |
Refuge Bonatti(58.53 mi) | 17:52:01 | 18:19 | 4.71 mi | 1:26:28 | 18:21 | -6:14 | |
Arnouvaz(61.79 mi) | 18:44:49 | 18:12 | 3.26 mi | 52:48 | 16:14 | -2:07 | |
Grand Col Ferret(64.64 mi) | 20:32:58 | 19:04 | 2.85 mi | 1:48:09 | 37:50 | +21:36 | |
La Fouly(70.82 mi) | 22:13:48 | 18:50 | 6.18 mi | 1:40:50 | 16:19 | -21:31 | |
Champex-Lac entrée(79.19 mi) | 24:50:58 | 18:50 | 8.37 mi | 2:37:10 | 18:47 | +2:28 | |
Champex-Lac sortie(79.20 mi) | 26:10:25 | 19:50 | 0.01 mi | 1:19:27 | – | - | |
La Giète(86.33 mi) | 29:44:12 | 20:40 | 7.13 mi | 3:33:47 | 29:57 | +11:10 | |
Trient(89.46 mi) | 30:43:55 | 20:37 | 3.13 mi | 59:43 | 19:05 | -10:52 | |
Les Tseppes(91.95 mi) | 33:08:17 | 21:37 | 2.49 mi | 2:24:22 | 57:58 | +38:53 | |
Vallorcine Entrée(96.49 mi) | 34:44:16 | 21:36 | 4.54 mi | 1:35:59 | 21:09 | -36:49 | |
Vallorcine Sortie(96.51 mi) | 34:57:09 | 21:44 | 0.02 mi | 12:53 | – | - | |
La Flégère(103.50 mi) | 37:36:23 | 21:48 | 6.99 mi | 2:39:14 | 22:47 | +1:38 | |
Finish(107.87 mi) | 38:39:41 | 21:30 | 4.37 mi | 1:03:18 | 14:29 | -8:18 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
21:30 /mi
Slowest Pace
57:58 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:20:14
97% of race
Time at Slower Pace
1:19:27
3% of race
Average Pace: 21:30 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1433 | 1174 | 258 | 1433 | 1174 | 258 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1307+126 | 1076+98 | 243+15 | 1060 | 884 | 195 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1206+101 | 995+81 | 226+17 | 1095 | 906 | 203 |
| La Balme(25.53 mi) | 5.37 mi | 1069+137 | 883+112 | 189+37 | 898 | 746 | 162 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1061+8 | 879+4 | 189 | 1080 | 899 | 205 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1030+31 | 853+26 | 187+2 | 776 | 652 | 142 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1070-40 | 887-34 | 197-10 | 1358 | 1128 | 259 |
| Lac Combal(42.14 mi) | 3.04 mi | 1042+28 | 864+23 | 193+4 | 398 | 333 | 74 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 978+64 | 812+52 | 182+11 | 580 | 472 | 107 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 953+25 | 795+17 | 179+3 | 724 | 604 | 127 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 926+27 | 774+21 | 171+8 | 649 | 536 | 123 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 993-67 | 822-48 | 186-15 | 1903 | 1577 | 351 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 969+24 | 804+18 | 185+1 | 803 | 679 | 150 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 941+28 | 783+21 | 178+7 | 896 | 752 | 171 |
| Arnouvaz(61.79 mi) | 3.26 mi | 909+32 | 756+27 | 169+9 | 598 | 497 | 111 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 897+12 | 746+10 | 169 | 1212 | 1019 | 241 |
| La Fouly(70.82 mi) | 6.18 mi | 879+18 | 739+7 | 169 | 892 | 762 | 193 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 853+26 | 727+12 | 168+1 | 871 | 754 | 184 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 933-80 | 793-66 | 188-20 | 1668 | 1397 | 325 |
| La Giète(86.33 mi) | 7.13 mi | 959-26 | 817-24 | 196-8 | 1396 | 1181 | 279 |
| Trient(89.46 mi) | 3.13 mi | 940+19 | 801+16 | 193+3 | 675 | 580 | 144 |
| Les Tseppes(91.95 mi) | 2.49 mi | 987-47 | 841-40 | 202-9 | 1675 | 1409 | 327 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 962+25 | 819+22 | 197+5 | 842 | 717 | 169 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 945+17 | 807+12 | 196+1 | 677 | 543 | 127 |
| La Flégère(103.50 mi) | 6.99 mi | 908+37 | 773+34 | 188+8 | 389 | 334 | 82 |
| Finish(107.87 mi) | 4.37 mi | 884+24 | 753+20 | 181+7 | 467 | 406 | 95 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1433
Males
1174
M40-44
258
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1060
Males
884
M40-44
195
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1095
Males
906
M40-44
203
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
898
Males
746
M40-44
162
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1080
Males
899
M40-44
205
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
776
Males
652
M40-44
142
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1358
Males
1128
M40-44
259
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
398
Males
333
M40-44
74
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
580
Males
472
M40-44
107
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
724
Males
604
M40-44
127
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
649
Males
536
M40-44
123
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1903
Males
1577
M40-44
351
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
803
Males
679
M40-44
150
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
896
Males
752
M40-44
171
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
598
Males
497
M40-44
111
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1212
Males
1019
M40-44
241
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
892
Males
762
M40-44
193
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
871
Males
754
M40-44
184
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1668
Males
1397
M40-44
325
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1396
Males
1181
M40-44
279
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
675
Males
580
M40-44
144
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1675
Males
1409
M40-44
327
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
842
Males
717
M40-44
169
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
677
Males
543
M40-44
127
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
389
Males
334
M40-44
82
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
467
Males
406
M40-44
95
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1433 |
| Col de Voza → Saint-Gervais | 5131+126 | #1433 → #1307 |
| Saint-Gervais → Les Contamines Montjoie | 11112*+101 | #1307 → #1206 |
| Les Contamines Montjoie → La Balme | 7144*+137 | #1206 → #1069 |
| La Balme → Refuge de la Croix du Bonhomme | 1624*+8 | #1069 → #1061 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 132+31 | #1061 → #1030 |
| Les Chapieux → Col de la Seigne | 6626*-40 | #1030 → #1070 |
| Col de la Seigne → Lac Combal | 028*+28 | #1070 → #1042 |
| Lac Combal → Arête du Mont-Favre | 064*+64 | #1042 → #978 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 126+25 | #978 → #953 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 128*+27 | #953 → #926 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 9225*-67 | #926 → #993 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 327*+24 | #993 → #969 |
| Refuge Bertone → Refuge Bonatti | 432*+28 | #969 → #941 |
| Refuge Bonatti → Arnouvaz | 032+32 | #941 → #909 |
| Arnouvaz → Grand Col Ferret | 1527*+12 | #909 → #897 |
| Grand Col Ferret → La Fouly | 826*+18 | #897 → #879 |
| La Fouly → Champex-Lac entrée | 1844*+26 | #879 → #853 |
| Champex-Lac entrée → Champex-Lac sortie | 9515*-80 | #853 → #933 |
| Champex-Lac sortie → La Giète | 5327*-26 | #933 → #959 |
| La Giète → Trient | 221*+19 | #959 → #940 |
| Trient → Les Tseppes | 6518*-47 | #940 → #987 |
| Les Tseppes → Vallorcine Entrée | 126*+25 | #987 → #962 |
| Vallorcine Entrée → Vallorcine Sortie | 017*+17 | #962 → #945 |
| Vallorcine Sortie → La Flégère | 239+37 | #945 → #908 |
| La Flégère → Finish | 327+24 | #908 → #884 |
| TOTALS | 4691018*+549 | #1433 → #884 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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