Ronan Rousvoal
Bib: 9990 M 40 FR
Masters
0:00
0:00
/ mi22:43/mi moving·2:19:52 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Top 41%Division (M40-44)
#0 / 104
Moving Pace
22:43 /mi
excl. aid stations
Time in Aid
2:19:52
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:46/mi
1:20:38
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:31/mi
2:20:49
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:02/mi
2:57:35
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
28:28/mi
4:10:26
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:07/mi
6:47:08
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:13/mi
8:20:04
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
9:34/mi
8:41:06
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
29:47in aid
9:10:53
Fort de la Platte· 34.59 mi
40:56/mi
11:07:45
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
26:17/mi
12:48:42
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
23:07/mi
13:49:26
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
22:51/mi
15:36:35
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
33:39/mi
16:41:07
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
26:32/mi
18:34:18
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
17:48/mi
20:11:02
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
57:59in aid
21:09:01
Hauteluce· 61.28 mi
19:57/mi
22:26:53
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
30:03/mi
25:05:05
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
26:49/mi
27:22:03
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
52:06in aid
28:14:09
Les Contamines Montjoie· 76.33 mi
20:21/mi
29:48:05
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
43:22/mi
33:05:10
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
29:04/mi
35:05:15
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
21:20/mi
36:06:17
↓ 2556 ft16.9% grade
Finish· 93.54 mi
17:20/mi
37:44:35
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
31,340ft
Total descent
6,124ft
Range
2,365 to 8,489 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:20:38 | 16:46 | 4.81 mi | 1:20:38 | 16:46 | - | |
Arête du Mont-Favre(7.61 mi) | 2:20:49 | 18:31 | 2.80 mi | 1:00:11 | 21:31 | +4:45 | |
Lac Combal(10.23 mi) | 2:57:35 | 17:22 | 2.62 mi | 36:46 | 14:02 | -7:29 | |
Col Chavannes(12.79 mi) | 4:10:26 | 19:35 | 2.56 mi | 1:12:51 | 28:28 | +14:26 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:47:08 | 18:05 | 9.72 mi | 2:36:42 | 16:07 | -12:21 | |
Séez(29.54 mi) | 8:20:04 | 16:56 | 7.03 mi | 1:32:56 | 13:13 | -2:54 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:41:06 | 16:25 | 2.20 mi | 21:02 | 9:34 | -3:39 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:10:53 | 17:21 | 0.00 mi | 29:47 | – | - | |
Fort de la Platte(34.59 mi) | 11:07:45 | 19:18 | 2.85 mi | 1:56:52 | 40:56 | +31:22 | |
Passeur de Pralognan(38.44 mi) | 12:48:42 | 20:00 | 3.85 mi | 1:40:57 | 26:17 | -14:39 | |
Cormet de Roselend(41.06 mi) | 13:49:26 | 20:12 | 2.62 mi | 1:00:44 | 23:07 | -3:10 | |
La Gittaz(45.75 mi) | 15:36:35 | 20:28 | 4.69 mi | 1:47:09 | 22:51 | -0:16 | |
Entre deux Nants(47.67 mi) | 16:41:07 | 21:00 | 1.92 mi | 1:04:32 | 33:39 | +10:48 | |
Pas d'Outray(51.94 mi) | 18:34:18 | 21:27 | 4.27 mi | 1:53:11 | 26:32 | -7:07 | |
Beaufort entrée(57.37 mi) | 20:11:02 | 21:06 | 5.43 mi | 1:36:44 | 17:48 | -8:44 | |
Beaufort sortie(57.37 mi) | 21:09:01 | 22:07 | 0.00 mi | 57:59 | – | - | |
Hauteluce(61.28 mi) | 22:26:53 | 21:59 | 3.91 mi | 1:17:52 | 19:57 | +2:09 | |
Barrage de la Girotte(66.54 mi) | 25:05:05 | 22:37 | 5.26 mi | 2:38:12 | 30:03 | +10:06 | |
Remontée le Signal E(71.65 mi) | 27:22:03 | 22:55 | 5.11 mi | 2:16:58 | 26:49 | -3:14 | |
Signal S(71.72 mi) | 28:14:09 | 23:37 | 0.07 mi | 52:06 | – | - | |
Les Contamines Montjoie(76.33 mi) | 29:48:05 | 23:25 | 4.61 mi | 1:33:56 | 20:21 | -6:28 | |
Col de Tricot(80.88 mi) | 33:05:10 | 24:33 | 4.55 mi | 3:17:05 | 43:22 | +23:01 | |
Bellevue(85.01 mi) | 35:05:15 | 24:46 | 4.13 mi | 2:00:05 | 29:04 | -14:18 | |
Les Houches(87.87 mi) | 36:06:17 | 24:39 | 2.86 mi | 1:01:02 | 21:20 | -7:44 | |
Finish(93.54 mi) | 37:44:35 | 24:13 | 5.67 mi | 1:38:18 | 17:20 | -4:00 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:13 /mi
Average Pace
24:13 /mi
Slowest Pace
43:22 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:24:43
94% of race
Time at Slower Pace
2:19:52
6% of race
Average Pace: 24:13 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 714 | 644 | 127 | 714 | 644 | 127 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 680+34 | 615+29 | 121+6 | 653 | 590 | 110 |
| Lac Combal(10.23 mi) | 2.62 mi | 633+47 | 570+45 | 111+10 | 492 | 440 | 81 |
| Col Chavannes(12.79 mi) | 2.56 mi | 671-38 | 605-35 | 115-4 | 748 | 670 | 122 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 563+108 | 502+103 | 94+21 | 514 | 456 | 83 |
| Séez(29.54 mi) | 7.03 mi | 538+25 | 480+22 | 90+4 | 512 | 452 | 81 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 523+15 | 466+14 | 85+5 | 285 | 251 | 40 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 504+19 | 447+19 | 79+6 | 661 | 579 | 111 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 532-28 | 470-23 | 85-6 | 655 | 574 | 111 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 513+19 | 452+18 | 82+3 | 441 | 385 | 70 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 518-5 | 455-3 | 85-3 | 599 | 531 | 97 |
| La Gittaz(45.75 mi) | 4.69 mi | 465+53 | 409+46 | 74+11 | 396 | 349 | 62 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 438+27 | 384+25 | 69+5 | 351 | 299 | 54 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 440-2 | 384 | 69 | 487 | 435 | 80 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 414+26 | 363+21 | 65+4 | 323 | 286 | 53 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 373+41 | 324+39 | 56+9 | 360 | 307 | 57 |
| Hauteluce(61.28 mi) | 3.91 mi | 348+25 | 306+18 | 53+3 | 278 | 246 | 47 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 345+3 | 302+4 | 49+4 | 408 | 357 | 64 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 340+5 | 298+4 | 49 | 408 | 357 | 60 |
| Signal S(71.72 mi) | 0.07 mi | 361-21 | 316-18 | 52-3 | 697 | 612 | 99 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 351+10 | 307+9 | 54-2 | 474 | 420 | 71 |
| Col de Tricot(80.88 mi) | 4.55 mi | 355-4 | 313-6 | 54 | 572 | 504 | 92 |
| Bellevue(85.01 mi) | 4.13 mi | 357-2 | 313 | 55-1 | 407 | 354 | 63 |
| Les Houches(87.87 mi) | 2.86 mi | 362-5 | 318-5 | 55 | 415 | 364 | 64 |
| Finish(93.54 mi) | 5.67 mi | 370-8 | 326-8 | 57-2 | 467 | 403 | 68 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
714
Males
644
M40-44
127
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
653
Males
590
M40-44
110
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
492
Males
440
M40-44
81
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
748
Males
670
M40-44
122
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
514
Males
456
M40-44
83
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
512
Males
452
M40-44
81
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
285
Males
251
M40-44
40
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
661
Males
579
M40-44
111
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
655
Males
574
M40-44
111
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
441
Males
385
M40-44
70
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
599
Males
531
M40-44
97
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
396
Males
349
M40-44
62
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
351
Males
299
M40-44
54
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
487
Males
435
M40-44
80
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
323
Males
286
M40-44
53
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
360
Males
307
M40-44
57
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
278
Males
246
M40-44
47
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
408
Males
357
M40-44
64
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
408
Males
357
M40-44
60
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
697
Males
612
M40-44
99
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
474
Males
420
M40-44
71
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
572
Males
504
M40-44
92
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
407
Males
354
M40-44
63
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
415
Males
364
M40-44
64
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
467
Males
403
M40-44
68
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #714 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1650+34 | #714 → #680 |
| Arête du Mont-Favre → Lac Combal | 047+47 | #680 → #633 |
| Lac Combal → Col Chavannes | 7941*-38 | #633 → #671 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 6114+108 | #671 → #563 |
| La Thuile - Petit Saint Bernard → Séez | 1136*+25 | #563 → #538 |
| Séez → Bourg Saint-Maurice - Entrée | 015*+15 | #538 → #523 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 2241*+19 | #523 → #504 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 335*-28 | #504 → #532 |
| Fort de la Platte → Passeur de Pralognan | 726*+19 | #532 → #513 |
| Passeur de Pralognan → Cormet de Roselend | 127-5 | #513 → #518 |
| Cormet de Roselend → La Gittaz | 154*+53 | #518 → #465 |
| La Gittaz → Entre deux Nants | 229*+27 | #465 → #438 |
| Entre deux Nants → Pas d'Outray | 97*-2 | #438 → #440 |
| Pas d'Outray → Beaufort entrée | 026*+26 | #440 → #414 |
| Beaufort entrée → Beaufort sortie | 1657*+41 | #414 → #373 |
| Beaufort sortie → Hauteluce | 126*+25 | #373 → #348 |
| Hauteluce → Barrage de la Girotte | 1417*+3 | #348 → #345 |
| Barrage de la Girotte → Remontée le Signal E | 27*+5 | #345 → #340 |
| Remontée le Signal E → Signal S | 243-21 | #340 → #361 |
| Signal S → Les Contamines Montjoie | 616*+10 | #361 → #351 |
| Les Contamines Montjoie → Col de Tricot | 1915*-4 | #351 → #355 |
| Col de Tricot → Bellevue | 75*-2 | #355 → #357 |
| Bellevue → Les Houches | 94-5 | #357 → #362 |
| Les Houches → Finish | 102*-8 | #362 → #370 |
| TOTALS | 306650*+344 | #714 → #370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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