Clémence Poncet
Bib: 9941 F 31 FR
0:00
0:00
/ mi21:16/mi moving·2:32:05 in aid
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Overall
#0 / 714
Top 39%Gender (Female)
#0 / 85
Top 45%Division (F20-34)
#0 / 32
Moving Pace
21:16 /mi
excl. aid stations
Time in Aid
2:32:05
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:54/mi
1:21:15
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:25/mi
2:21:11
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:34/mi
2:59:21
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
29:53/mi
4:15:50
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:16/mi
6:54:07
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:34/mi
8:22:24
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:37/mi
8:45:45
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
25:19in aid
9:11:04
Fort de la Platte· 34.59 mi
37:15/mi
10:57:24
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:18/mi
12:34:37
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
21:22/mi
13:30:45
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
21:11/mi
15:10:05
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
32:52/mi
16:13:07
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
25:35/mi
18:02:15
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
17:57/mi
19:39:51
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:24:25in aid
21:04:16
Hauteluce· 61.28 mi
22:39/mi
22:32:42
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
26:32/mi
24:52:23
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
23:43/mi
26:53:30
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
42:21in aid
27:35:51
Les Contamines Montjoie· 76.33 mi
18:03/mi
28:59:10
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
36:57/mi
31:47:08
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
25:10/mi
33:31:04
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
18:01/mi
34:22:36
↓ 2556 ft16.9% grade
Finish· 93.54 mi
13:46/mi
35:40:40
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:21:15 | 16:54 | 4.81 mi | 1:21:15 | 16:54 | - | |
Arête du Mont-Favre(7.61 mi) | 2:21:11 | 18:34 | 2.80 mi | 59:56 | 21:25 | +4:31 | |
Lac Combal(10.23 mi) | 2:59:21 | 17:32 | 2.62 mi | 38:10 | 14:34 | -6:51 | |
Col Chavannes(12.79 mi) | 4:15:50 | 20:01 | 2.56 mi | 1:16:29 | 29:53 | +15:19 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:54:07 | 18:24 | 9.72 mi | 2:38:17 | 16:16 | -13:37 | |
Séez(29.54 mi) | 8:22:24 | 17:00 | 7.03 mi | 1:28:17 | 12:34 | -3:42 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:45:45 | 16:34 | 2.20 mi | 23:21 | 10:37 | -1:57 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:11:04 | 17:22 | 0.00 mi | 25:19 | – | - | |
Fort de la Platte(34.59 mi) | 10:57:24 | 19:00 | 2.85 mi | 1:46:20 | 37:15 | +26:38 | |
Passeur de Pralognan(38.44 mi) | 12:34:37 | 19:38 | 3.85 mi | 1:37:13 | 25:18 | -11:57 | |
Cormet de Roselend(41.06 mi) | 13:30:45 | 19:45 | 2.62 mi | 56:08 | 21:22 | -3:56 | |
La Gittaz(45.75 mi) | 15:10:05 | 19:53 | 4.69 mi | 1:39:20 | 21:11 | -0:11 | |
Entre deux Nants(47.67 mi) | 16:13:07 | 20:25 | 1.92 mi | 1:03:02 | 32:52 | +11:41 | |
Pas d'Outray(51.94 mi) | 18:02:15 | 20:50 | 4.27 mi | 1:49:08 | 25:35 | -7:17 | |
Beaufort entrée(57.37 mi) | 19:39:51 | 20:34 | 5.43 mi | 1:37:36 | 17:57 | -7:38 | |
Beaufort sortie(57.37 mi) | 21:04:16 | 22:02 | 0.00 mi | 1:24:25 | – | - | |
Hauteluce(61.28 mi) | 22:32:42 | 22:04 | 3.91 mi | 1:28:26 | 22:39 | +4:42 | |
Barrage de la Girotte(66.54 mi) | 24:52:23 | 22:26 | 5.26 mi | 2:19:41 | 26:32 | +3:53 | |
Remontée le Signal E(71.65 mi) | 26:53:30 | 22:31 | 5.11 mi | 2:01:07 | 23:43 | -2:49 | |
Signal S(71.72 mi) | 27:35:51 | 23:05 | 0.07 mi | 42:21 | – | - | |
Les Contamines Montjoie(76.33 mi) | 28:59:10 | 22:47 | 4.61 mi | 1:23:19 | 18:03 | -5:40 | |
Col de Tricot(80.88 mi) | 31:47:08 | 23:35 | 4.55 mi | 2:47:58 | 36:57 | +18:54 | |
Bellevue(85.01 mi) | 33:31:04 | 23:39 | 4.13 mi | 1:43:56 | 25:10 | -11:47 | |
Les Houches(87.87 mi) | 34:22:36 | 23:28 | 2.86 mi | 51:32 | 18:01 | -7:09 | |
Finish(93.54 mi) | 35:40:40 | 22:53 | 5.67 mi | 1:18:04 | 13:46 | -4:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
22:53 /mi
Slowest Pace
37:15 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:08:35
93% of race
Time at Slower Pace
2:32:05
7% of race
Average Pace: 22:53 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-34 | Seg. Overall | Seg. Females | Seg. F20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 745 | 72 | 31 | 745 | 72 | 31 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 693+52 | 66+6 | 30+1 | 643 | 63 | 28 |
| Lac Combal(10.23 mi) | 2.62 mi | 662+31 | 65+1 | 30 | 606 | 61 | 29 |
| Col Chavannes(12.79 mi) | 2.56 mi | 748-86 | 71-6 | 30 | 830 | 85 | 32 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 632+116 | 65+6 | 30 | 539 | 59 | 31 |
| Séez(29.54 mi) | 7.03 mi | 550+82 | 59+6 | 29+1 | 376 | 50 | 24 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 547+3 | 59 | 29 | 549 | 60 | 30 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 505+42 | 58+1 | 29 | 521 | 75 | 29 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 493+12 | 58 | 29 | 476 | 57 | 29 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 462+31 | 54+4 | 28+1 | 347 | 45 | 26 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 455+7 | 54 | 28 | 467 | 58 | 27 |
| La Gittaz(45.75 mi) | 4.69 mi | 412+43 | 48+6 | 27+1 | 282 | 34 | 20 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 377+35 | 47+1 | 27 | 307 | 45 | 24 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 383-6 | 48-1 | 27 | 403 | 44 | 21 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 375+8 | 48 | 28-1 | 330 | 38 | 22 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 367+8 | 48 | 27+1 | 582 | 76 | 34 |
| Hauteluce(61.28 mi) | 3.91 mi | 354+13 | 44+4 | 24+3 | 453 | 50 | 25 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 328+26 | 42+2 | 24 | 277 | 36 | 21 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 315+13 | 41+1 | 24 | 217 | 28 | 15 |
| Signal S(71.72 mi) | 0.07 mi | 326-11 | 42-1 | 24 | 661 | 85 | 32 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 314+12 | 41+1 | 23+1 | 320 | 36 | 16 |
| Col de Tricot(80.88 mi) | 4.55 mi | 291+23 | 39+2 | 22+1 | 282 | 29 | 13 |
| Bellevue(85.01 mi) | 4.13 mi | 291 | 38+1 | 22 | 217 | 24 | 11 |
| Les Houches(87.87 mi) | 2.86 mi | 289+2 | 38 | 22 | 250 | 30 | 15 |
| Finish(93.54 mi) | 5.67 mi | 277+12 | 38 | 22 | 163 | 16 | 9 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
+2609ft-209ft
Overall
745
Females
72
F20-34
20
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
+1464ft-36ft
Overall
643
Females
63
F20-34
18
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
+66ft-1517ft
Overall
606
Females
61
F20-34
19
Lac Combal→Col Chavannes
10.2 - 12.8 mi
+1955ft-0ft
Overall
830
Females
85
F20-34
21
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
+1640ft-2947ft
Overall
539
Females
59
F20-34
20
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
+56ft-4185ft
Overall
376
Females
50
F20-34
16
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
+62ft-365ft
Overall
549
Females
60
F20-34
17
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
521
Females
75
F20-34
18
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
+3668ft-0ft
Overall
476
Females
57
F20-34
18
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
+2398ft-563ft
Overall
347
Females
45
F20-34
16
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
+38ft-1897ft
Overall
467
Females
58
F20-34
18
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
+1141ft-2232ft
Overall
282
Females
34
F20-34
12
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
+1661ft-0ft
Overall
307
Females
45
F20-34
15
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
+1289ft-1415ft
Overall
403
Females
44
F20-34
12
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
+125ft-4801ft
Overall
330
Females
38
F20-34
13
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
582
Females
76
F20-34
23
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
+1639ft-228ft
Overall
453
Females
50
F20-34
16
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
+2889ft-932ft
Overall
277
Females
36
F20-34
14
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
+1454ft-1114ft
Overall
217
Females
28
F20-34
11
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
661
Females
85
F20-34
20
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
+54ft-2392ft
Overall
320
Females
36
F20-34
12
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
+3772ft-606ft
Overall
282
Females
29
F20-34
9
Col de Tricot→Bellevue
80.9 - 85.0 mi
+1311ft-2354ft
Overall
217
Females
24
F20-34
8
Bellevue→Les Houches
85.0 - 87.9 mi
+3ft-2556ft
Overall
250
Females
30
F20-34
10
Les Houches→Finish
87.9 - 93.5 mi
+921ft-825ft
Overall
163
Females
16
F20-34
6
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #745 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1264+52 | #745 → #693 |
| Arête du Mont-Favre → Lac Combal | 334+31 | #693 → #662 |
| Lac Combal → Col Chavannes | 10923*-86 | #662 → #748 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 17133+116 | #748 → #632 |
| La Thuile - Petit Saint Bernard → Séez | 183*+82 | #632 → #550 |
| Séez → Bourg Saint-Maurice - Entrée | 36*+3 | #550 → #547 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 1557*+42 | #547 → #505 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 921*+12 | #505 → #493 |
| Fort de la Platte → Passeur de Pralognan | 233*+31 | #493 → #462 |
| Passeur de Pralognan → Cormet de Roselend | 815+7 | #462 → #455 |
| Cormet de Roselend → La Gittaz | 245*+43 | #455 → #412 |
| La Gittaz → Entre deux Nants | 237*+35 | #412 → #377 |
| Entre deux Nants → Pas d'Outray | 126*-6 | #377 → #383 |
| Pas d'Outray → Beaufort entrée | 614*+8 | #383 → #375 |
| Beaufort entrée → Beaufort sortie | 3341*+8 | #375 → #367 |
| Beaufort sortie → Hauteluce | 720*+13 | #367 → #354 |
| Hauteluce → Barrage de la Girotte | 228*+26 | #354 → #328 |
| Barrage de la Girotte → Remontée le Signal E | 114*+13 | #328 → #315 |
| Remontée le Signal E → Signal S | 132-11 | #315 → #326 |
| Signal S → Les Contamines Montjoie | 618*+12 | #326 → #314 |
| Les Contamines Montjoie → Col de Tricot | 225*+23 | #314 → #291 |
| Col de Tricot → Bellevue | 44*0 | #291 → #291 |
| Bellevue → Les Houches | 35+2 | #291 → #289 |
| Les Houches → Finish | 113*+12 | #289 → #277 |
| TOTALS | 273741*+468 | #745 → #277 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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