Steven Coz

Bib: 9940 M 35 FR

0:00

0:00

/ mi

22:02/mi moving·3:04:00 in aid

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Overall

#0 / 714

Top 50%

Gender (Male)

#0 / 629

Top 49%

Division (M35-39)

#0 / 118

Moving Pace

22:02 /mi

excl. aid stations

Time in Aid

3:04:00

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

14:32/mi

1:09:56

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

17:43/mi

1:59:30

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

12:21/mi

2:31:50

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

25:25/mi

3:36:52

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

14:45/mi

6:00:21

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

12:00/mi

7:24:41

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

9:12/mi

7:44:55

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

37:55in aid

8:22:50

2,705 ft elev

Fort de la Platte· 34.59 mi

33:39/mi

9:58:52

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

23:49/mi

11:30:22

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

21:20/mi

12:26:26

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

24:13/mi

14:20:00

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

33:24/mi

15:24:04

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

27:37/mi

17:21:56

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

21:15/mi

19:17:28

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

2:00:08in aid

21:17:36

2,428 ft elev

Hauteluce· 61.28 mi

22:08/mi

22:44:01

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

26:23/mi

25:02:55

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

26:02/mi

27:15:51

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

25:57in aid

27:41:48

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

20:35/mi

29:16:50

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

44:03/mi

32:37:03

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

26:52/mi

34:28:00

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

29:57/mi

35:53:40

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

16:11/mi

37:25:27

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:09:56	14:32	4.81 mi	1:09:56	14:32	-
Arête du Mont-Favre(7.61 mi)	1:59:30	15:42	2.80 mi	49:34	17:43	+3:11
Lac Combal(10.23 mi)	2:31:50	14:51	2.62 mi	32:20	12:21	-5:22
Col Chavannes(12.79 mi)	3:36:52	16:58	2.56 mi	1:05:02	25:25	+13:04
La Thuile - Petit Saint Bernard(22.51 mi)	6:00:21	16:00	9.72 mi	2:23:29	14:45	-10:40
Séez(29.54 mi)	7:24:41	15:03	7.03 mi	1:24:20	12:00	-2:45
Bourg Saint-Maurice - Entrée(31.74 mi)	7:44:55	14:39	2.20 mi	20:14	9:12	-2:48
Bourg Saint-Maurice - Sortie(31.74 mi)	8:22:50	15:51	0.00 mi	37:55	–	-
Fort de la Platte(34.59 mi)	9:58:52	17:19	2.85 mi	1:36:02	33:39	+24:27
Passeur de Pralognan(38.44 mi)	11:30:22	17:58	3.85 mi	1:31:30	23:49	-9:50
Cormet de Roselend(41.06 mi)	12:26:26	18:11	2.62 mi	56:04	21:20	-2:29
La Gittaz(45.75 mi)	14:20:00	18:48	4.69 mi	1:53:34	24:13	+2:53
Entre deux Nants(47.67 mi)	15:24:04	19:23	1.92 mi	1:04:04	33:24	+9:11
Pas d'Outray(51.94 mi)	17:21:56	20:04	4.27 mi	1:57:52	27:37	-5:47
Beaufort entrée(57.37 mi)	19:17:28	20:10	5.43 mi	1:55:32	21:15	-6:22
Beaufort sortie(57.37 mi)	21:17:36	22:16	0.00 mi	2:00:08	–	-
Hauteluce(61.28 mi)	22:44:01	22:16	3.91 mi	1:26:25	22:08	+0:53
Barrage de la Girotte(66.54 mi)	25:02:55	22:35	5.26 mi	2:18:54	26:23	+4:15
Remontée le Signal E(71.65 mi)	27:15:51	22:50	5.11 mi	2:12:56	26:02	-0:21
Signal S(71.72 mi)	27:41:48	23:10	0.07 mi	25:57	–	-
Les Contamines Montjoie(76.33 mi)	29:16:50	23:01	4.61 mi	1:35:02	20:35	-5:27
Col de Tricot(80.88 mi)	32:37:03	24:12	4.55 mi	3:20:13	44:03	+23:28
Bellevue(85.01 mi)	34:28:00	24:20	4.13 mi	1:50:57	26:52	-17:11
Les Houches(87.87 mi)	35:53:40	24:31	2.86 mi	1:25:40	29:57	+3:05
Finish(93.54 mi)	37:25:27	24:00	5.67 mi	1:31:47	16:11	-13:46

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

24:00 /mi

Slowest Pace

44:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:21:27

92% of race

Time at Slower Pace

3:04:00

8% of race

Average Pace: 24:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	324	287	66	324	287	66
Arête du Mont-Favre(7.61 mi)	2.80 mi	293+31	259+28	60+6	252	220	54
Lac Combal(10.23 mi)	2.62 mi	284+9	252+7	56+4	276	247	59
Col Chavannes(12.79 mi)	2.56 mi	322-38	286-34	68-12	605	543	108
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	305+17	271+15	69-1	299	263	71
Séez(29.54 mi)	7.03 mi	290+15	256+15	67+2	282	247	63
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	285+5	252+4	66+1	203	182	46
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	326-41	289-37	76-10	863	761	131
Fort de la Platte(34.59 mi)	2.85 mi	312+14	277+12	72+4	304	264	64
Passeur de Pralognan(38.44 mi)	3.85 mi	297+15	262+15	66+6	242	207	53
Cormet de Roselend(41.06 mi)	2.62 mi	308-11	271-9	71-5	463	406	94
La Gittaz(45.75 mi)	4.69 mi	296+12	260+11	68+3	478	420	96
Entre deux Nants(47.67 mi)	1.92 mi	287+9	252+8	67+1	333	284	72
Pas d'Outray(51.94 mi)	4.27 mi	302-15	263-11	70-3	587	518	113
Beaufort entrée(57.37 mi)	5.43 mi	331-29	290-27	74-4	566	497	109
Beaufort sortie(57.37 mi)	0.00 mi	385-54	335-45	73+1	729	641	118
Hauteluce(61.28 mi)	3.91 mi	371+14	324+11	71+2	420	374	83
Barrage de la Girotte(66.54 mi)	5.26 mi	341+30	299+25	71	271	236	55
Remontée le Signal E(71.65 mi)	5.11 mi	337+4	295+4	68+3	352	307	67
Signal S(71.72 mi)	0.07 mi	331+6	289+6	65+3	569	496	100
Les Contamines Montjoie(76.33 mi)	4.61 mi	323+8	282+7	64+1	487	433	84
Col de Tricot(80.88 mi)	4.55 mi	323	284-2	64	599	528	96
Bellevue(85.01 mi)	4.13 mi	329-6	288-4	65-1	296	261	62
Les Houches(87.87 mi)	2.86 mi	350-21	306-18	67-2	684	600	111
Finish(93.54 mi)	5.67 mi	353-3	309-3	70-3	383	336	78

M35-39

108

Col Chavannes→La Thuile - Petit Saint Bernard

12.8 - 22.5 mi

Top 42%

8465 ft7159 ft

↑ 1640ft↓ 2947ft

2629 ft

Overall

299

Males

263

M35-39

La Thuile - Petit Saint Bernard→Séez

22.5 - 29.5 mi

Top 39%

7162 ft3033 ft

↑ 56ft↓ 4185ft

4129 ft

Overall

282

Males

247

M35-39

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 28%

2996 ft2694 ft

↑ 62ft↓ 365ft

352 ft

Overall

203

Males

182

47.7 - 51.9 mi

Top 82%

7154 ft7028 ft

↑ 1289ft↓ 1415ft

965 ft

Overall

587

Males

518

M35-39

113

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 79%

7101 ft2425 ft

↑ 125ft↓ 4801ft

4683 ft

Overall

566

Males

497

M35-39

71.7 - 71.7 mi

Top 80%

Overall

569

Males

496

M35-39

100

Signal S→Les Contamines Montjoie

71.7 - 76.3 mi

Top 68%

6145 ft3807 ft

↑ 54ft↓ 2392ft

2375 ft

Overall

487

Males

433

M35-39

Les Contamines Montjoie→Col de Tricot

76.3 - 80.9 mi

Top 84%

3780 ft6946 ft

↑ 3772ft↓ 606ft

3166 ft

Overall

599

Males

528

M35-39

Col de Tricot→Bellevue

80.9 - 85.0 mi

Top 41%

6935 ft5892 ft

↑ 1311ft↓ 2354ft

2302 ft

Overall

296

Males

261

M35-39

Bellevue→Les Houches

85.0 - 87.9 mi

Top 96%

5864 ft3310 ft

↑ 3ft↓ 2556ft

2556 ft

Overall

684

Males

600

M35-39

111

Les Houches→Finish

87.9 - 93.5 mi

Top 54%

3300 ft3396 ft

↑ 921ft↓ 825ft

565 ft

Overall

383

Males

336

M35-39

Passing Analysis

No position changes recorded for this athlete.

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