Abraham Garrido
Bib: 9937 M 30 US
0:00
0:00
/ mi23:49/mi moving·3:03:37 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
23:49 /mi
excl. aid stations
Time in Aid
3:03:37
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:46/mi
1:20:39
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
25:37/mi
2:32:20
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
15:10/mi
3:12:03
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
19:36/mi
4:02:11
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
19:36/mi
7:12:46
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:21/mi
8:46:38
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
9:03/mi
9:06:33
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
50:49in aid
9:57:22
Fort de la Platte· 34.59 mi
39:27/mi
11:49:59
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
30:38/mi
13:47:39
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
25:55/mi
14:55:45
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
26:40/mi
17:00:50
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
33:19/mi
18:04:44
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
28:44/mi
20:07:22
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
19:15/mi
21:52:00
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
2:11:37in aid
24:03:37
Hauteluce· 61.28 mi
23:39/mi
25:35:57
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
27:31/mi
28:00:51
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
28:16/mi
30:25:14
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
1:11in aid
30:26:25
Les Contamines Montjoie· 76.33 mi
20:33/mi
32:01:15
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
51:09/mi
35:53:44
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
31:15/mi
38:02:49
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
19:17/mi
38:58:00
↓ 2556 ft16.9% grade
Finish· 93.54 mi
12:52/mi
40:10:59
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:20:39 | 16:46 | 4.81 mi | 1:20:39 | 16:46 | - | |
Arête du Mont-Favre(7.61 mi) | 2:32:20 | 20:01 | 2.80 mi | 1:11:41 | 25:37 | +8:51 | |
Lac Combal(10.23 mi) | 3:12:03 | 18:47 | 2.62 mi | 39:43 | 15:10 | -10:27 | |
Col Chavannes(12.79 mi) | 4:02:11 | 18:57 | 2.56 mi | 50:08 | 19:36 | +4:26 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:12:46 | 19:13 | 9.72 mi | 3:10:35 | 19:36 | 0:00 | |
Séez(29.54 mi) | 8:46:38 | 17:50 | 7.03 mi | 1:33:52 | 13:21 | -6:15 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 9:06:33 | 17:13 | 2.20 mi | 19:55 | 9:03 | -4:18 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:57:22 | 18:49 | 0.00 mi | 50:49 | – | - | |
Fort de la Platte(34.59 mi) | 11:49:59 | 20:31 | 2.85 mi | 1:52:37 | 39:27 | +30:24 | |
Passeur de Pralognan(38.44 mi) | 13:47:39 | 21:32 | 3.85 mi | 1:57:40 | 30:38 | -8:49 | |
Cormet de Roselend(41.06 mi) | 14:55:45 | 21:49 | 2.62 mi | 1:08:06 | 25:55 | -4:43 | |
La Gittaz(45.75 mi) | 17:00:50 | 22:19 | 4.69 mi | 2:05:05 | 26:40 | +0:45 | |
Entre deux Nants(47.67 mi) | 18:04:44 | 22:45 | 1.92 mi | 1:03:54 | 33:19 | +6:39 | |
Pas d'Outray(51.94 mi) | 20:07:22 | 23:15 | 4.27 mi | 2:02:38 | 28:44 | -4:35 | |
Beaufort entrée(57.37 mi) | 21:52:00 | 22:52 | 5.43 mi | 1:44:38 | 19:15 | -9:29 | |
Beaufort sortie(57.37 mi) | 24:03:37 | 25:10 | 0.00 mi | 2:11:37 | – | - | |
Hauteluce(61.28 mi) | 25:35:57 | 25:04 | 3.91 mi | 1:32:20 | 23:39 | +4:24 | |
Barrage de la Girotte(66.54 mi) | 28:00:51 | 25:16 | 5.26 mi | 2:24:54 | 27:31 | +3:52 | |
Remontée le Signal E(71.65 mi) | 30:25:14 | 25:28 | 5.11 mi | 2:24:23 | 28:16 | +0:45 | |
Signal S(71.72 mi) | 30:26:25 | 25:28 | 0.07 mi | 1:11 | – | - | |
Les Contamines Montjoie(76.33 mi) | 32:01:15 | 25:10 | 4.61 mi | 1:34:50 | 20:33 | -7:43 | |
Col de Tricot(80.88 mi) | 35:53:44 | 26:38 | 4.55 mi | 3:52:29 | 51:09 | +30:36 | |
Bellevue(85.01 mi) | 38:02:49 | 26:51 | 4.13 mi | 2:09:05 | 31:15 | -19:54 | |
Les Houches(87.87 mi) | 38:58:00 | 26:36 | 2.86 mi | 55:11 | 19:17 | -11:58 | |
Finish(93.54 mi) | 40:10:59 | 25:47 | 5.67 mi | 1:12:59 | 12:52 | -6:25 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
25:47 /mi
Slowest Pace
51:09 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
5:08:19
13% of race
Time at Steady Pace
16:37:28
41% of race
Time at Slower Pace
18:25:12
46% of race
Average Pace: 25:46 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 715 | 645 | 228 | 715 | 645 | 228 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 933-218 | 838-193 | 280-52 | 1111 | 1001 | 315 |
| Lac Combal(10.23 mi) | 2.62 mi | 857+76 | 774+64 | 269+11 | 707 | 638 | 239 |
| Col Chavannes(12.79 mi) | 2.56 mi | 585+272 | 527+247 | 216+53 | 144 | 122 | 59 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 744-159 | 671-144 | 246-30 | 1017 | 916 | 294 |
| Séez(29.54 mi) | 7.03 mi | 678+66 | 609+62 | 232+14 | 535 | 472 | 196 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 659+19 | 592+17 | 226+6 | 170 | 153 | 82 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 723-64 | 648-56 | 238-12 | 1056 | 937 | 280 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 684+39 | 608+40 | 224+14 | 588 | 518 | 203 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 697-13 | 618-10 | 225-1 | 743 | 660 | 233 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 711-14 | 632-14 | 231-6 | 804 | 711 | 238 |
| La Gittaz(45.75 mi) | 4.69 mi | 680+31 | 605+27 | 218+13 | 670 | 595 | 202 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 624+56 | 550+55 | 198+20 | 325 | 277 | 106 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 634-10 | 560-10 | 198 | 671 | 591 | 200 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 601+33 | 531+29 | 195+3 | 443 | 395 | 160 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 576+25 | 507+24 | 188+7 | 747 | 659 | 218 |
| Hauteluce(61.28 mi) | 3.91 mi | 554+22 | 491+16 | 180+8 | 526 | 471 | 180 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 521+33 | 460+31 | 167+13 | 312 | 272 | 111 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 510+11 | 449+11 | 162+5 | 508 | 445 | 146 |
| Signal S(71.72 mi) | 0.07 mi | 492+18 | 431+18 | 159+3 | 45 | 41 | 22 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 485+7 | 426+5 | 155+4 | 482 | 428 | 155 |
| Col de Tricot(80.88 mi) | 4.55 mi | 514-29 | 454-28 | 153+2 | 709 | 626 | 192 |
| Bellevue(85.01 mi) | 4.13 mi | 514 | 454 | 156-3 | 532 | 465 | 150 |
| Les Houches(87.87 mi) | 2.86 mi | 507+7 | 449+5 | 152+4 | 322 | 282 | 100 |
| Finish(93.54 mi) | 5.67 mi | 493+14 | 435+14 | 150+2 | 93 | 81 | 39 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
715
Males
645
M20-34
115
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
1111
Males
1001
M20-34
176
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
707
Males
638
M20-34
124
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
144
Males
122
M20-34
33
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
1017
Males
916
M20-34
160
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
535
Males
472
M20-34
104
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
170
Males
153
M20-34
40
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
1056
Males
937
M20-34
159
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
588
Males
518
M20-34
110
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
743
Males
660
M20-34
132
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
804
Males
711
M20-34
136
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
670
Males
595
M20-34
114
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
325
Males
277
M20-34
52
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
671
Males
591
M20-34
109
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
443
Males
395
M20-34
83
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
747
Males
659
M20-34
120
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
526
Males
471
M20-34
94
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
312
Males
272
M20-34
52
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
508
Males
445
M20-34
75
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
45
Males
41
M20-34
8
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
482
Males
428
M20-34
89
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
709
Males
626
M20-34
105
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
532
Males
465
M20-34
81
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
322
Males
282
M20-34
56
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
93
Males
81
M20-34
19
Passing Analysis
No position changes recorded for this athlete.
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