Toby de Belder
Bib: 9936 M 48 GB
Masters
0:00
0:00
/ mi21:53/mi moving·1:08:30 in aid
Masters
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Overall
#0 / 714
Top 36%Gender (Male)
#0 / 629
Top 35%Masters (Masters Men)
#0 / 317
Top 24%Division (M45-49)
#0 / 106
Top 25%Moving Pace
21:53 /mi
excl. aid stations
Time in Aid
1:08:30
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 7,172 ft
Mile 20 · 6,220 ft
Mile 25 · 6,524 ft
Mile 50 · 7,193 ft
Mile 55 · 4,357 ft
Mile 60 · 3,567 ft
Mile 65 · 5,692 ft
Mile 70 · 6,818 ft
Mile 75 · 3,857 ft
Mile 90 · 3,346 ft
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:45/mi
1:20:35
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:19/mi
2:20:14
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:57/mi
2:59:23
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
28:04/mi
4:11:12
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:33/mi
6:52:06
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:16/mi
8:25:24
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
12:07/mi
8:52:02
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
18:50in aid
9:10:52
Fort de la Platte· 34.59 mi
36:07/mi
10:53:58
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:29/mi
12:31:53
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
23:22/mi
13:33:16
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
22:10/mi
15:17:16
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
31:21/mi
16:17:25
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
25:26/mi
18:05:57
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
20:03/mi
19:54:55
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
49:40in aid
20:44:35
Hauteluce· 61.28 mi
21:09/mi
22:07:09
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
26:20/mi
24:25:50
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
24:48/mi
26:32:29
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
-3:-1/mi
26:32:21
→ flat
Les Contamines Montjoie· 76.33 mi
22:29/mi
28:16:07
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
34:28/mi
30:52:49
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
26:05/mi
32:40:35
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
18:10/mi
33:32:34
↓ 2556 ft16.9% grade
Finish· 93.54 mi
18:04/mi
35:15:00
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
30,725ft
Total climb
6,124ft
Range
2,365 to 8,489 ft
31,340ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:20:35 | 16:45 | 4.81 mi | 1:20:35 | 16:45 | - | |
Arête du Mont-Favre(7.61 mi) | 2:20:14 | 18:26 | 2.80 mi | 59:39 | 21:19 | +4:34 | |
Lac Combal(10.23 mi) | 2:59:23 | 17:32 | 2.62 mi | 39:09 | 14:57 | -6:22 | |
Col Chavannes(12.79 mi) | 4:11:12 | 19:39 | 2.56 mi | 1:11:49 | 28:04 | +13:07 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:52:06 | 18:18 | 9.72 mi | 2:40:54 | 16:33 | -11:31 | |
Séez(29.54 mi) | 8:25:24 | 17:07 | 7.03 mi | 1:33:18 | 13:16 | -3:17 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:52:02 | 16:46 | 2.20 mi | 26:38 | 12:07 | -1:09 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:10:52 | 17:21 | 0.00 mi | 18:50 | – | - | |
Fort de la Platte(34.59 mi) | 10:53:58 | 18:54 | 2.85 mi | 1:43:06 | 36:07 | +24:00 | |
Passeur de Pralognan(38.44 mi) | 12:31:53 | 19:34 | 3.85 mi | 1:37:55 | 25:29 | -10:38 | |
Cormet de Roselend(41.06 mi) | 13:33:16 | 19:48 | 2.62 mi | 1:01:23 | 23:22 | -2:07 | |
La Gittaz(45.75 mi) | 15:17:16 | 20:03 | 4.69 mi | 1:44:00 | 22:10 | -1:12 | |
Entre deux Nants(47.67 mi) | 16:17:25 | 20:30 | 1.92 mi | 1:00:09 | 31:21 | +9:11 | |
Pas d'Outray(51.94 mi) | 18:05:57 | 20:54 | 4.27 mi | 1:48:32 | 25:26 | -5:55 | |
Beaufort entrée(57.37 mi) | 19:54:55 | 20:50 | 5.43 mi | 1:48:58 | 20:03 | -5:23 | |
Beaufort sortie(57.37 mi) | 20:44:35 | 21:42 | 0.00 mi | 49:40 | – | - | |
Hauteluce(61.28 mi) | 22:07:09 | 21:39 | 3.91 mi | 1:22:34 | 21:09 | +1:06 | |
Barrage de la Girotte(66.54 mi) | 24:25:50 | 22:02 | 5.26 mi | 2:18:41 | 26:20 | +5:11 | |
Remontée le Signal E(71.65 mi) | 26:32:29 | 22:14 | 5.11 mi | 2:06:39 | 24:48 | -1:32 | |
Signal S(71.72 mi) | 26:32:21 | 22:12 | 0.07 mi | -3:-1 | -27:49 | ||
Les Contamines Montjoie(76.33 mi) | 28:16:07 | 22:13 | 4.61 mi | 1:43:46 | 22:29 | +25:30 | |
Col de Tricot(80.88 mi) | 30:52:49 | 22:55 | 4.55 mi | 2:36:42 | 34:28 | +11:59 | |
Bellevue(85.01 mi) | 32:40:35 | 23:04 | 4.13 mi | 1:47:46 | 26:05 | -8:23 | |
Les Houches(87.87 mi) | 33:32:34 | 22:54 | 2.86 mi | 51:59 | 18:10 | -7:55 | |
Finish(93.54 mi) | 35:15:00 | 22:37 | 5.67 mi | 1:42:26 | 18:04 | -0:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
-4:-1 /mi
Average Pace
22:37 /mi
Slowest Pace
36:07 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
34:06:30
97% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:08:30
3% of race
Average Pace: 22:37 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 710 | 640 | 80 | 710 | 640 | 80 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 665+45 | 601+39 | 74+6 | 633 | 572 | 71 |
| Lac Combal(10.23 mi) | 2.62 mi | 663+2 | 598+3 | 71+3 | 669 | 604 | 80 |
| Col Chavannes(12.79 mi) | 2.56 mi | 687-24 | 621-23 | 79-8 | 725 | 650 | 84 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 610+77 | 549+72 | 61+18 | 584 | 524 | 55 |
| Séez(29.54 mi) | 7.03 mi | 566+44 | 507+42 | 54+7 | 522 | 460 | 53 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 577-11 | 516-9 | 57-3 | 829 | 742 | 95 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 502+75 | 445+71 | 52+5 | 315 | 270 | 38 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 478+24 | 423+22 | 47+5 | 425 | 372 | 38 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 454+24 | 401+22 | 43+4 | 371 | 322 | 31 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 466-12 | 411-10 | 46-3 | 617 | 547 | 69 |
| La Gittaz(45.75 mi) | 4.69 mi | 422+44 | 372+39 | 43+3 | 348 | 307 | 39 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 395+27 | 346+26 | 38+5 | 243 | 208 | 20 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 393+2 | 343+3 | 36+2 | 393 | 351 | 47 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 400-7 | 351-8 | 39-3 | 499 | 441 | 59 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 338+62 | 297+54 | 34+5 | 299 | 250 | 31 |
| Hauteluce(61.28 mi) | 3.91 mi | 325+13 | 287+10 | 34 | 357 | 316 | 41 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 307+18 | 268+19 | 32+2 | 269 | 234 | 29 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 295+12 | 256+12 | 29+3 | 280 | 241 | 34 |
| Signal S(71.72 mi) | 0.07 mi | 276+19 | 239+17 | 27+2 | - | - | - |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 284-8 | 246-7 | 29-2 | 602 | 531 | 81 |
| Col de Tricot(80.88 mi) | 4.55 mi | 259+25 | 224+22 | 28+1 | 190 | 165 | 19 |
| Bellevue(85.01 mi) | 4.13 mi | 252+7 | 217+7 | 26+2 | 256 | 227 | 32 |
| Les Houches(87.87 mi) | 2.86 mi | 248+4 | 217 | 26 | 262 | 231 | 36 |
| Finish(93.54 mi) | 5.67 mi | 257-9 | 222-5 | 26 | 521 | 451 | 73 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
4011 ft6411 ft
↑ 2609ft↓ 209ft
2495 ft
Overall
710
Males
640
M45-49
80
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
6454 ft7882 ft
↑ 1464ft↓ 36ft
1428 ft
Overall
633
Males
572
M45-49
71
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
7913 ft6463 ft
↑ 66ft↓ 1517ft
1494 ft
Overall
669
Males
604
M45-49
80
Lac Combal→Col Chavannes
10.2 - 12.8 mi
6470 ft8426 ft
↑ 1955ft↓ 0ft
1955 ft
Overall
725
Males
650
M45-49
84
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
8465 ft7159 ft
↑ 1640ft↓ 2947ft
2629 ft
Overall
584
Males
524
M45-49
55
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
7162 ft3033 ft
↑ 56ft↓ 4185ft
4129 ft
Overall
522
Males
460
M45-49
53
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
2996 ft2694 ft
↑ 62ft↓ 365ft
352 ft
Overall
829
Males
742
M45-49
95
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
315
Males
270
M45-49
38
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
2707 ft6376 ft
↑ 3668ft↓ 0ft
3668 ft
Overall
425
Males
372
M45-49
38
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
6459 ft8294 ft
↑ 2398ft↓ 563ft
1834 ft
Overall
371
Males
322
M45-49
31
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
8352 ft6493 ft
↑ 38ft↓ 1897ft
1859 ft
Overall
617
Males
547
M45-49
69
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
6460 ft5369 ft
↑ 1141ft↓ 2232ft
2167 ft
Overall
348
Males
307
M45-49
39
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
5426 ft7088 ft
↑ 1661ft↓ 0ft
1661 ft
Overall
243
Males
208
M45-49
20
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
7154 ft7028 ft
↑ 1289ft↓ 1415ft
965 ft
Overall
393
Males
351
M45-49
47
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
7101 ft2425 ft
↑ 125ft↓ 4801ft
4683 ft
Overall
499
Males
441
M45-49
59
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
299
Males
250
M45-49
31
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
2428 ft3839 ft
↑ 1639ft↓ 228ft
1474 ft
Overall
357
Males
316
M45-49
41
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
3867 ft5823 ft
↑ 2889ft↓ 932ft
2470 ft
Overall
269
Males
234
M45-49
29
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
5817 ft6157 ft
↑ 1454ft↓ 1114ft
1086 ft
Overall
280
Males
241
M45-49
34
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
-
Males
-
M45-49
-
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
6145 ft3807 ft
↑ 54ft↓ 2392ft
2375 ft
Overall
602
Males
531
M45-49
81
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
3780 ft6946 ft
↑ 3772ft↓ 606ft
3166 ft
Overall
190
Males
165
M45-49
19
Col de Tricot→Bellevue
80.9 - 85.0 mi
6935 ft5892 ft
↑ 1311ft↓ 2354ft
2302 ft
Overall
256
Males
227
M45-49
32
Bellevue→Les Houches
85.0 - 87.9 mi
5864 ft3310 ft
↑ 3ft↓ 2556ft
2556 ft
Overall
262
Males
231
M45-49
36
Les Houches→Finish
87.9 - 93.5 mi
3300 ft3396 ft
↑ 921ft↓ 825ft
565 ft
Overall
521
Males
451
M45-49
73
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #710 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1257+45 | #710 → #665 |
| Arête du Mont-Favre → Lac Combal | 1820+2 | #665 → #663 |
| Lac Combal → Col Chavannes | 7652*-24 | #663 → #687 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 2299+77 | #687 → #610 |
| La Thuile - Petit Saint Bernard → Séez | 852*+44 | #610 → #566 |
| Séez → Bourg Saint-Maurice - Entrée | 187*-11 | #566 → #577 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 883*+75 | #577 → #502 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 529*+24 | #502 → #478 |
| Fort de la Platte → Passeur de Pralognan | 327*+24 | #478 → #454 |
| Passeur de Pralognan → Cormet de Roselend | 208-12 | #454 → #466 |
| Cormet de Roselend → La Gittaz | 347*+44 | #466 → #422 |
| La Gittaz → Entre deux Nants | 128*+27 | #422 → #395 |
| Entre deux Nants → Pas d'Outray | 46*+2 | #395 → #393 |
| Pas d'Outray → Beaufort entrée | 1811*-7 | #393 → #400 |
| Beaufort entrée → Beaufort sortie | 567*+62 | #400 → #338 |
| Beaufort sortie → Hauteluce | 215*+13 | #338 → #325 |
| Hauteluce → Barrage de la Girotte | 523*+18 | #325 → #307 |
| Barrage de la Girotte → Remontée le Signal E | 315*+12 | #307 → #295 |
| Remontée le Signal E → Signal S | 019+19 | #295 → #276 |
| Signal S → Les Contamines Montjoie | 179*-8 | #276 → #284 |
| Les Contamines Montjoie → Col de Tricot | 126*+25 | #284 → #259 |
| Col de Tricot → Bellevue | 07*+7 | #259 → #252 |
| Bellevue → Les Houches | 37+4 | #252 → #248 |
| Les Houches → Finish | 112*-9 | #248 → #257 |
| TOTALS | 263716*+453 | #710 → #257 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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