François Poitrine
Bib: 9932 M 45 FR
Masters
0:00
0:00
/ mi26:04/mi moving·2:52:20 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M45-49)
#0 / 106
Moving Pace
26:04 /mi
excl. aid stations
Time in Aid
2:52:20
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
18:00/mi
1:26:35
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
23:23/mi
2:32:01
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
17:08/mi
3:16:55
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
33:04/mi
4:41:31
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
20:38/mi
8:02:16
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
16:00/mi
9:54:42
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
11:25/mi
10:19:49
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
33:32in aid
10:53:21
Fort de la Platte· 34.59 mi
46:47/mi
13:06:55
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
29:12/mi
14:59:07
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
25:35/mi
16:06:21
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
27:06/mi
18:13:28
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
34:31/mi
19:19:40
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
30:43/mi
21:30:46
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
28:24/mi
24:05:07
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:57:30in aid
26:02:37
Hauteluce· 61.28 mi
25:30/mi
27:42:10
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
35:44/mi
30:50:18
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
30:54/mi
33:28:08
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
21:18in aid
33:49:26
Les Contamines Montjoie· 76.33 mi
19:36/mi
35:19:52
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
33:01/mi
37:49:58
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
31:20/mi
39:59:22
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
29:16/mi
41:23:05
↓ 2556 ft16.9% grade
Finish· 93.54 mi
22:27/mi
43:30:22
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:26:35 | 18:00 | 4.81 mi | 1:26:35 | 18:00 | - | |
Arête du Mont-Favre(7.61 mi) | 2:32:01 | 19:59 | 2.80 mi | 1:05:26 | 23:23 | +5:23 | |
Lac Combal(10.23 mi) | 3:16:55 | 19:15 | 2.62 mi | 44:54 | 17:08 | -6:15 | |
Col Chavannes(12.79 mi) | 4:41:31 | 22:01 | 2.56 mi | 1:24:36 | 33:04 | +15:56 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 8:02:16 | 21:25 | 9.72 mi | 3:20:45 | 20:38 | -12:26 | |
Séez(29.54 mi) | 9:54:42 | 20:08 | 7.03 mi | 1:52:26 | 16:00 | -4:38 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:19:49 | 19:32 | 2.20 mi | 25:07 | 11:25 | -4:35 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 10:53:21 | 20:35 | 0.00 mi | 33:32 | – | - | |
Fort de la Platte(34.59 mi) | 13:06:55 | 22:45 | 2.85 mi | 2:13:34 | 46:47 | +35:22 | |
Passeur de Pralognan(38.44 mi) | 14:59:07 | 23:24 | 3.85 mi | 1:52:12 | 29:12 | -17:35 | |
Cormet de Roselend(41.06 mi) | 16:06:21 | 23:32 | 2.62 mi | 1:07:14 | 25:35 | -3:37 | |
La Gittaz(45.75 mi) | 18:13:28 | 23:54 | 4.69 mi | 2:07:07 | 27:06 | +1:31 | |
Entre deux Nants(47.67 mi) | 19:19:40 | 24:20 | 1.92 mi | 1:06:12 | 34:31 | +7:25 | |
Pas d'Outray(51.94 mi) | 21:30:46 | 24:51 | 4.27 mi | 2:11:06 | 30:43 | -3:48 | |
Beaufort entrée(57.37 mi) | 24:05:07 | 25:11 | 5.43 mi | 2:34:21 | 28:24 | -2:19 | |
Beaufort sortie(57.37 mi) | 26:02:37 | 27:14 | 0.00 mi | 1:57:30 | – | - | |
Hauteluce(61.28 mi) | 27:42:10 | 27:07 | 3.91 mi | 1:39:33 | 25:30 | -2:54 | |
Barrage de la Girotte(66.54 mi) | 30:50:18 | 27:48 | 5.26 mi | 3:08:08 | 35:44 | +10:14 | |
Remontée le Signal E(71.65 mi) | 33:28:08 | 28:02 | 5.11 mi | 2:37:50 | 30:54 | -4:50 | |
Signal S(71.72 mi) | 33:49:26 | 28:18 | 0.07 mi | 21:18 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:19:52 | 27:46 | 4.61 mi | 1:30:26 | 19:36 | -11:18 | |
Col de Tricot(80.88 mi) | 37:49:58 | 28:04 | 4.55 mi | 2:30:06 | 33:01 | +13:25 | |
Bellevue(85.01 mi) | 39:59:22 | 28:13 | 4.13 mi | 2:09:24 | 31:20 | -1:41 | |
Les Houches(87.87 mi) | 41:23:05 | 28:16 | 2.86 mi | 1:23:43 | 29:16 | -2:04 | |
Finish(93.54 mi) | 43:30:22 | 27:54 | 5.67 mi | 2:07:17 | 22:27 | -6:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
16:00 /mi
Average Pace
27:54 /mi
Slowest Pace
46:47 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:38:02
93% of race
Time at Slower Pace
2:52:20
7% of race
Average Pace: 27:54 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 987 | 885 | 131 | 987 | 885 | 131 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 921+66 | 829+56 | 120+11 | 868 | 785 | 111 |
| Lac Combal(10.23 mi) | 2.62 mi | 947-26 | 852-23 | 123-3 | 1042 | 941 | 143 |
| Col Chavannes(12.79 mi) | 2.56 mi | 1060-113 | 951-99 | 135-12 | 1068 | 958 | 135 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 1136-76 | 1021-70 | 154-19 | 1100 | 987 | 145 |
| Séez(29.54 mi) | 7.03 mi | 1092+44 | 982+39 | 146+8 | 983 | 884 | 124 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1070+22 | 962+20 | 139+7 | 717 | 643 | 75 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 1043+27 | 936+26 | 139 | 763 | 668 | 98 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 993+50 | 886+50 | 126+13 | 887 | 787 | 113 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 921+72 | 821+65 | 110+16 | 662 | 585 | 75 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 899+22 | 802+19 | 108+2 | 784 | 693 | 92 |
| La Gittaz(45.75 mi) | 4.69 mi | 824+75 | 732+70 | 102+6 | 719 | 638 | 94 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 762+62 | 676+56 | 99+3 | 396 | 338 | 45 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 768-6 | 680-4 | 100-1 | 782 | 694 | 100 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 773-5 | 683-3 | 97+3 | 841 | 747 | 112 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 712+61 | 632+51 | 92+5 | 721 | 633 | 96 |
| Hauteluce(61.28 mi) | 3.91 mi | 702+10 | 623+9 | 88+4 | 642 | 573 | 79 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 677+25 | 598+25 | 86+2 | 619 | 541 | 79 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 676+1 | 597+1 | 90-4 | 651 | 570 | 95 |
| Signal S(71.72 mi) | 0.07 mi | 685-9 | 604-7 | 92-2 | 523 | 457 | 76 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 667+18 | 588+16 | 91+1 | 413 | 369 | 43 |
| Col de Tricot(80.88 mi) | 4.55 mi | 618+49 | 545+43 | 81+10 | 138 | 119 | 12 |
| Bellevue(85.01 mi) | 4.13 mi | 610+8 | 538+7 | 82-1 | 537 | 470 | 77 |
| Les Houches(87.87 mi) | 2.86 mi | 618-8 | 542-4 | 81+1 | 675 | 592 | 102 |
| Finish(93.54 mi) | 5.67 mi | 630-12 | 552-10 | 85-4 | 676 | 592 | 101 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
987
Males
885
M45-49
131
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
868
Males
785
M45-49
111
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
1042
Males
941
M45-49
143
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
1068
Males
958
M45-49
135
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
1100
Males
987
M45-49
145
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
983
Males
884
M45-49
124
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
717
Males
643
M45-49
75
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
763
Males
668
M45-49
98
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
887
Males
787
M45-49
113
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
662
Males
585
M45-49
75
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
784
Males
693
M45-49
92
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
719
Males
638
M45-49
94
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
396
Males
338
M45-49
45
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
782
Males
694
M45-49
100
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
841
Males
747
M45-49
112
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
721
Males
633
M45-49
96
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
642
Males
573
M45-49
79
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
619
Males
541
M45-49
79
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
651
Males
570
M45-49
95
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
523
Males
457
M45-49
76
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
413
Males
369
M45-49
43
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
138
Males
119
M45-49
12
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
537
Males
470
M45-49
77
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
675
Males
592
M45-49
102
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
676
Males
592
M45-49
101
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #987 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 1177+66 | #987 → #921 |
| Arête du Mont-Favre → Lac Combal | 3913-26 | #921 → #947 |
| Lac Combal → Col Chavannes | 13724*-113 | #947 → #1060 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 11337*-76 | #1060 → #1136 |
| La Thuile - Petit Saint Bernard → Séez | 1155*+44 | #1136 → #1092 |
| Séez → Bourg Saint-Maurice - Entrée | 022*+22 | #1092 → #1070 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 2552*+27 | #1070 → #1043 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 1868*+50 | #1043 → #993 |
| Fort de la Platte → Passeur de Pralognan | 173*+72 | #993 → #921 |
| Passeur de Pralognan → Cormet de Roselend | 022+22 | #921 → #899 |
| Cormet de Roselend → La Gittaz | 277*+75 | #899 → #824 |
| La Gittaz → Entre deux Nants | 062*+62 | #824 → #762 |
| Entre deux Nants → Pas d'Outray | 104*-6 | #762 → #768 |
| Pas d'Outray → Beaufort entrée | 2318*-5 | #768 → #773 |
| Beaufort entrée → Beaufort sortie | 3899*+61 | #773 → #712 |
| Beaufort sortie → Hauteluce | 818*+10 | #712 → #702 |
| Hauteluce → Barrage de la Girotte | 328*+25 | #702 → #677 |
| Barrage de la Girotte → Remontée le Signal E | 78*+1 | #677 → #676 |
| Remontée le Signal E → Signal S | 112-9 | #676 → #685 |
| Signal S → Les Contamines Montjoie | 321*+18 | #685 → #667 |
| Les Contamines Montjoie → Col de Tricot | 049*+49 | #667 → #618 |
| Col de Tricot → Bellevue | 210*+8 | #618 → #610 |
| Bellevue → Les Houches | 146-8 | #610 → #618 |
| Les Houches → Finish | 153*-12 | #618 → #630 |
| TOTALS | 491848*+357 | #987 → #630 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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