Stefano la Mastra

Bib: 9916 M 44 IT

Masters

0:00

0:00

/ mi

22:59/mi moving·3:31:11 in aid

Masters

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Overall

#0 / 714

Gender (Male)

#0 / 629

Masters (Masters Men)

#0 / 317

Division (M40-44)

#0 / 104

Moving Pace

22:59 /mi

excl. aid stations

Time in Aid

3:31:11

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

17:47/mi

1:25:32

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

23:56/mi

2:32:29

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

15:29/mi

3:13:02

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

27:44/mi

4:24:01

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

16:32/mi

7:04:45

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

18:42/mi

9:16:13

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

14:23/mi

9:47:51

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

20:05in aid

10:07:56

2,705 ft elev

Fort de la Platte· 34.59 mi

32:10/mi

11:39:44

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

25:29/mi

13:17:38

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

24:39/mi

14:22:24

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

27:47/mi

16:32:43

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

27:11/mi

17:24:51

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

23:55/mi

19:06:55

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

24:42/mi

21:21:10

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

3:09:15in aid

24:30:25

2,428 ft elev

Hauteluce· 61.28 mi

19:58/mi

25:48:23

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

22:29/mi

27:46:46

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

27:40/mi

30:08:03

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

1:51in aid

30:09:54

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

23:01/mi

31:56:08

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

31:56/mi

34:21:18

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

27:49/mi

36:16:12

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

24:30/mi

37:26:17

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

20:21/mi

39:21:40

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:25:32	17:47	4.81 mi	1:25:32	17:47	-
Arête du Mont-Favre(7.61 mi)	2:32:29	20:03	2.80 mi	1:06:57	23:56	+6:09
Lac Combal(10.23 mi)	3:13:02	18:52	2.62 mi	40:33	15:29	-8:27
Col Chavannes(12.79 mi)	4:24:01	20:39	2.56 mi	1:10:59	27:44	+12:15
La Thuile - Petit Saint Bernard(22.51 mi)	7:04:45	18:52	9.72 mi	2:40:44	16:32	-11:12
Séez(29.54 mi)	9:16:13	18:50	7.03 mi	2:11:28	18:42	+2:10
Bourg Saint-Maurice - Entrée(31.74 mi)	9:47:51	18:31	2.20 mi	31:38	14:23	-4:19
Bourg Saint-Maurice - Sortie(31.74 mi)	10:07:56	19:09	0.00 mi	20:05	–	-
Fort de la Platte(34.59 mi)	11:39:44	20:14	2.85 mi	1:31:48	32:10	+17:47
Passeur de Pralognan(38.44 mi)	13:17:38	20:45	3.85 mi	1:37:54	25:29	-6:41
Cormet de Roselend(41.06 mi)	14:22:24	21:00	2.62 mi	1:04:46	24:39	-0:50
La Gittaz(45.75 mi)	16:32:43	21:42	4.69 mi	2:10:19	27:47	+3:08
Entre deux Nants(47.67 mi)	17:24:51	21:55	1.92 mi	52:08	27:11	-0:36
Pas d'Outray(51.94 mi)	19:06:55	22:05	4.27 mi	1:42:04	23:55	-3:16
Beaufort entrée(57.37 mi)	21:21:10	22:20	5.43 mi	2:14:15	24:42	+0:47
Beaufort sortie(57.37 mi)	24:30:25	25:38	0.00 mi	3:09:15	–	-
Hauteluce(61.28 mi)	25:48:23	25:16	3.91 mi	1:17:58	19:58	-4:44
Barrage de la Girotte(66.54 mi)	27:46:46	25:03	5.26 mi	1:58:23	22:29	+2:31
Remontée le Signal E(71.65 mi)	30:08:03	25:14	5.11 mi	2:21:17	27:40	+5:11
Signal S(71.72 mi)	30:09:54	25:14	0.07 mi	1:51	–	-
Les Contamines Montjoie(76.33 mi)	31:56:08	25:06	4.61 mi	1:46:14	23:01	-4:39
Col de Tricot(80.88 mi)	34:21:18	25:29	4.55 mi	2:25:10	31:56	+8:55
Bellevue(85.01 mi)	36:16:12	25:36	4.13 mi	1:54:54	27:49	-4:07
Les Houches(87.87 mi)	37:26:17	25:34	2.86 mi	1:10:05	24:30	-3:19
Finish(93.54 mi)	39:21:40	25:15	5.67 mi	1:55:23	20:21	-4:09

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:29 /mi

Average Pace

25:15 /mi

Slowest Pace

32:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:43:16

27% of race

Time at Steady Pace

12:40:38

32% of race

Time at Slower Pace

15:57:46

41% of race

Average Pace: 25:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	945	852	161	945	852	161
Arête du Mont-Favre(7.61 mi)	2.80 mi	935+10	840+12	161	923	832	163
Lac Combal(10.23 mi)	2.62 mi	882+53	797+43	153+8	754	682	135
Col Chavannes(12.79 mi)	2.56 mi	848+34	768+29	152+1	709	636	115
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	700+148	631+137	123+29	581	521	106
Séez(29.54 mi)	7.03 mi	867-167	780-149	146-23	1183	1059	192
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	880-13	792-12	154-8	1123	1006	185
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	789+91	707+85	140+14	354	304	62
Fort de la Platte(34.59 mi)	2.85 mi	645+144	576+131	115+25	205	175	32
Passeur de Pralognan(38.44 mi)	3.85 mi	606+39	537+39	103+12	369	321	56
Cormet de Roselend(41.06 mi)	2.62 mi	609-3	540-3	104-1	718	635	113
La Gittaz(45.75 mi)	4.69 mi	598+11	529+11	106-2	771	682	127
Entre deux Nants(47.67 mi)	1.92 mi	535+63	472+57	93+13	109	88	15
Pas d'Outray(51.94 mi)	4.27 mi	510+25	449+23	84+9	264	231	38
Beaufort entrée(57.37 mi)	5.43 mi	547-37	481-32	93-9	714	635	116
Beaufort sortie(57.37 mi)	0.00 mi	609-62	538-57	96-3	783	690	118
Hauteluce(61.28 mi)	3.91 mi	565+44	500+38	95+1	281	249	49
Barrage de la Girotte(66.54 mi)	5.26 mi	507+58	447+53	86+9	120	106	19
Remontée le Signal E(71.65 mi)	5.11 mi	495+12	436+11	84+2	462	404	66
Signal S(71.72 mi)	0.07 mi	478+17	420+16	79+5	116	104	10
Les Contamines Montjoie(76.33 mi)	4.61 mi	474+4	417+3	78+1	627	551	94
Col de Tricot(80.88 mi)	4.55 mi	428+46	377+40	71+7	113	98	18
Bellevue(85.01 mi)	4.13 mi	429-1	378-1	72-1	334	293	54
Les Houches(87.87 mi)	2.86 mi	429	380-2	72	549	476	81
Finish(93.54 mi)	5.67 mi	446-17	393-13	74-2	637	556	96

Top 101%

8352 ft6493 ft

↑ 38ft↓ 1897ft

1859 ft

Overall

718

Males

635

M40-44

113

Cormet de Roselend→La Gittaz

41.1 - 45.8 mi

Top 108%

6460 ft5369 ft

↑ 1141ft↓ 2232ft

2167 ft

Overall

771

Males

682

M40-44

127

La Gittaz→Entre deux Nants

45.8 - 47.7 mi

Top 15%

5426 ft7088 ft

↑ 1661ft↓ 0ft

1661 ft

Overall

109

Males

M40-44

Entre deux Nants→Pas d'Outray

47.7 - 51.9 mi

Top 37%

7154 ft7028 ft

↑ 1289ft↓ 1415ft

965 ft

Overall

264

Males

231

M40-44

Pas d'Outray→Beaufort entrée

51.9 - 57.4 mi

Top 100%

7101 ft2425 ft

↑ 125ft↓ 4801ft

4683 ft

Overall

714

Males

635

M40-44

71.7 - 71.7 mi

Top 16%

Overall

116

Males

104

M40-44

Signal S→Les Contamines Montjoie

71.7 - 76.3 mi

Top 88%

6145 ft3807 ft

↑ 54ft↓ 2392ft

2375 ft

Overall

627

Males

551

M40-44

No position changes recorded for this athlete.

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