Thomas Nguyen
Bib: 9894 M 34 FR
0:00
0:00
/ mi26:10/mi moving·2:19:30 in aid
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Overall
#0 / 714
Gender (Male)
#0 / 629
Division (M20-34)
#0 / 194
Moving Pace
26:10 /mi
excl. aid stations
Time in Aid
2:19:30
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:36/mi
1:19:49
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
21:07/mi
2:18:52
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:46/mi
2:57:33
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
33:25/mi
4:23:03
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:26/mi
7:02:51
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
14:42/mi
8:46:14
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
37:50/mi
10:09:25
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
/mi
9:56:03
→ flat
Fort de la Platte· 34.59 mi
42:31/mi
11:57:25
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
34:01/mi
14:08:06
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
23:53/mi
15:10:50
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
28:56/mi
17:26:35
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
56:52/mi
19:15:39
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
30:21/mi
21:25:07
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
32:14/mi
24:20:19
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
2:02:11in aid
26:22:30
Hauteluce· 61.28 mi
22:56/mi
27:52:01
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
43:02/mi
31:38:38
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
23:08/mi
33:36:47
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
17:19in aid
33:54:06
Les Contamines Montjoie· 76.33 mi
16:19/mi
35:09:24
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
43:23/mi
38:26:34
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
30:36/mi
40:33:00
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
18:15/mi
41:25:13
↓ 2556 ft16.9% grade
Finish· 93.54 mi
17:56/mi
43:06:55
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:19:49 | 16:36 | 4.81 mi | 1:19:49 | 16:36 | - | |
Arête du Mont-Favre(7.61 mi) | 2:18:52 | 18:15 | 2.80 mi | 59:03 | 21:07 | +4:31 | |
Lac Combal(10.23 mi) | 2:57:33 | 17:22 | 2.62 mi | 38:41 | 14:46 | -6:21 | |
Col Chavannes(12.79 mi) | 4:23:03 | 20:34 | 2.56 mi | 1:25:30 | 33:25 | +18:39 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 7:02:51 | 18:47 | 9.72 mi | 2:39:48 | 16:26 | -16:59 | |
Séez(29.54 mi) | 8:46:14 | 17:49 | 7.03 mi | 1:43:23 | 14:42 | -1:44 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 10:09:25 | 19:12 | 2.20 mi | 1:23:11 | 37:50 | +23:08 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:56:03 | 18:47 | 0.00 mi | - | - | ||
Fort de la Platte(34.59 mi) | 11:57:25 | 20:44 | 2.85 mi | 2:01:22 | 42:31 | +4:41 | |
Passeur de Pralognan(38.44 mi) | 14:08:06 | 22:04 | 3.85 mi | 2:10:41 | 34:01 | -8:30 | |
Cormet de Roselend(41.06 mi) | 15:10:50 | 22:11 | 2.62 mi | 1:02:44 | 23:53 | -10:08 | |
La Gittaz(45.75 mi) | 17:26:35 | 22:52 | 4.69 mi | 2:15:45 | 28:56 | +5:03 | |
Entre deux Nants(47.67 mi) | 19:15:39 | 24:14 | 1.92 mi | 1:49:04 | 56:52 | +27:56 | |
Pas d'Outray(51.94 mi) | 21:25:07 | 24:45 | 4.27 mi | 2:09:28 | 30:21 | -26:31 | |
Beaufort entrée(57.37 mi) | 24:20:19 | 25:27 | 5.43 mi | 2:55:12 | 32:14 | +1:53 | |
Beaufort sortie(57.37 mi) | 26:22:30 | 27:35 | 0.00 mi | 2:02:11 | – | - | |
Hauteluce(61.28 mi) | 27:52:01 | 27:17 | 3.91 mi | 1:29:31 | 22:56 | -9:18 | |
Barrage de la Girotte(66.54 mi) | 31:38:38 | 28:32 | 5.26 mi | 3:46:37 | 43:02 | +20:06 | |
Remontée le Signal E(71.65 mi) | 33:36:47 | 28:09 | 5.11 mi | 1:58:09 | 23:08 | -19:54 | |
Signal S(71.72 mi) | 33:54:06 | 28:22 | 0.07 mi | 17:19 | – | - | |
Les Contamines Montjoie(76.33 mi) | 35:09:24 | 27:38 | 4.61 mi | 1:15:18 | 16:19 | -6:49 | |
Col de Tricot(80.88 mi) | 38:26:34 | 28:31 | 4.55 mi | 3:17:10 | 43:23 | +27:04 | |
Bellevue(85.01 mi) | 40:33:00 | 28:37 | 4.13 mi | 2:06:26 | 30:36 | -12:47 | |
Les Houches(87.87 mi) | 41:25:13 | 28:17 | 2.86 mi | 52:13 | 18:15 | -12:21 | |
Finish(93.54 mi) | 43:06:55 | 27:39 | 5.67 mi | 1:41:42 | 17:56 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
14:42 /mi
Average Pace
27:39 /mi
Slowest Pace
56:52 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:11:43
91% of race
Time at Slower Pace
3:55:12
9% of race
Average Pace: 27:39 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 675 | 609 | 221 | 675 | 609 | 221 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 625+50 | 564+45 | 219+2 | 602 | 542 | 213 |
| Lac Combal(10.23 mi) | 2.62 mi | 632-7 | 569-5 | 222-3 | 638 | 574 | 225 |
| Col Chavannes(12.79 mi) | 2.56 mi | 833-201 | 754-185 | 266-44 | 1086 | 976 | 309 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 672+161 | 605+149 | 235+31 | 563 | 503 | 205 |
| Séez(29.54 mi) | 7.03 mi | 676-4 | 607-2 | 231+4 | 785 | 700 | 254 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 1020-344 | 919-312 | 302-71 | 1210 | 1084 | 327 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 714+306 | 640+279 | 236+66 | - | - | - |
| Fort de la Platte(34.59 mi) | 2.85 mi | 717-3 | 638+2 | 231+5 | 720 | 635 | 229 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 750-33 | 670-32 | 242-11 | 922 | 822 | 271 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 746+4 | 667+3 | 239+3 | 663 | 585 | 213 |
| La Gittaz(45.75 mi) | 4.69 mi | 718+28 | 642+25 | 225+14 | 844 | 748 | 241 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 753-35 | 668-26 | 224+1 | 930 | 825 | 253 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 762-9 | 674-6 | 222+2 | 747 | 661 | 222 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 787-25 | 695-21 | 227-5 | 882 | 781 | 244 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 742+45 | 661+34 | 220+7 | 732 | 644 | 212 |
| Hauteluce(61.28 mi) | 3.91 mi | 713+29 | 634+27 | 213+7 | 474 | 422 | 168 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 721-8 | 640-6 | 211+2 | 742 | 654 | 211 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 686+35 | 607+33 | 202+9 | 195 | 170 | 79 |
| Signal S(71.72 mi) | 0.07 mi | 693-7 | 612-5 | 203-1 | 466 | 405 | 133 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 658+35 | 579+33 | 186+17 | 183 | 166 | 69 |
| Col de Tricot(80.88 mi) | 4.55 mi | 647+11 | 569+10 | 182+4 | 573 | 505 | 148 |
| Bellevue(85.01 mi) | 4.13 mi | 638+9 | 561+8 | 179+3 | 492 | 429 | 145 |
| Les Houches(87.87 mi) | 2.86 mi | 621+17 | 545+16 | 177+2 | 269 | 238 | 85 |
| Finish(93.54 mi) | 5.67 mi | 610+11 | 535+10 | 174+3 | 512 | 444 | 147 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
675
Males
609
M20-34
111
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
602
Males
542
M20-34
107
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
638
Males
574
M20-34
113
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
1086
Males
976
M20-34
176
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
563
Males
503
M20-34
105
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
785
Males
700
M20-34
142
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
1210
Males
1084
M20-34
183
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
-
Males
-
M20-34
-
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
720
Males
635
M20-34
127
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
922
Males
822
M20-34
154
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
663
Males
585
M20-34
117
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
844
Males
748
M20-34
136
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
930
Males
825
M20-34
142
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
747
Males
661
M20-34
123
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
882
Males
781
M20-34
135
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
732
Males
644
M20-34
116
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
474
Males
422
M20-34
87
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
742
Males
654
M20-34
115
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
195
Males
170
M20-34
39
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
466
Males
405
M20-34
67
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
183
Males
166
M20-34
38
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
573
Males
505
M20-34
85
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
492
Males
429
M20-34
78
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
269
Males
238
M20-34
45
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
512
Males
444
M20-34
80
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #675 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 757+50 | #675 → #625 |
| Arête du Mont-Favre → Lac Combal | 1912-7 | #625 → #632 |
| Lac Combal → Col Chavannes | 2043*-201 | #632 → #833 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 10171+161 | #833 → #672 |
| La Thuile - Petit Saint Bernard → Séez | 2622*-4 | #672 → #676 |
| Séez → Bourg Saint-Maurice - Entrée | 3462*-344 | #676 → #1020 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 0306*+306 | #1020 → #714 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 2926*-3 | #714 → #717 |
| Fort de la Platte → Passeur de Pralognan | 429*-33 | #717 → #750 |
| Passeur de Pralognan → Cormet de Roselend | 48+4 | #750 → #746 |
| Cormet de Roselend → La Gittaz | 1543*+28 | #746 → #718 |
| La Gittaz → Entre deux Nants | 6227*-35 | #718 → #753 |
| Entre deux Nants → Pas d'Outray | 134*-9 | #753 → #762 |
| Pas d'Outray → Beaufort entrée | 3914*-25 | #762 → #787 |
| Beaufort entrée → Beaufort sortie | 5398*+45 | #787 → #742 |
| Beaufort sortie → Hauteluce | 029*+29 | #742 → #713 |
| Hauteluce → Barrage de la Girotte | 2719*-8 | #713 → #721 |
| Barrage de la Girotte → Remontée le Signal E | 035*+35 | #721 → #686 |
| Remontée le Signal E → Signal S | 103-7 | #686 → #693 |
| Signal S → Les Contamines Montjoie | 035*+35 | #693 → #658 |
| Les Contamines Montjoie → Col de Tricot | 920*+11 | #658 → #647 |
| Col de Tricot → Bellevue | 110*+9 | #647 → #638 |
| Bellevue → Les Houches | 017+17 | #638 → #621 |
| Les Houches → Finish | 011*+11 | #621 → #610 |
| TOTALS | 916981*+65 | #675 → #610 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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