Magali le Gall

Bib: 9808 F 45 FR

Masters

0:00

0:00

/ mi

22:59/mi moving·1:26:28 in aid

Masters

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Overall

#0 / 714

Top 48%

Gender (Female)

#0 / 85

Masters (Masters Women)

#0 / 40

Top 30%

Division (F45-49)

#0 / 15

Top 27%

Moving Pace

22:59 /mi

excl. aid stations

Time in Aid

1:26:28

at timed aid stations

Race Day Weather

61°/51°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 7,172 ft

Mile 20 · 6,220 ft

Mile 25 · 6,524 ft

Mile 50 · 7,193 ft

Mile 55 · 4,357 ft

Mile 60 · 3,567 ft

Mile 65 · 5,692 ft

Mile 70 · 6,818 ft

Mile 75 · 3,857 ft

Mile 90 · 3,346 ft

Start

0:00

Race begins

4,011 ft elev

Checrouit - Maison Vielle· 4.81 mi

16:21/mi

1:18:40

↑ 2609 ft9.5% grade

6,420 ft elev

Arête du Mont-Favre· 7.61 mi

21:18/mi

2:18:14

↑ 1464 ft9.7% grade

7,900 ft elev

Lac Combal· 10.23 mi

14:50/mi

2:57:05

↓ 1517 ft10.5% grade

6,464 ft elev

Col Chavannes· 12.79 mi

34:18/mi

4:24:52

↑ 1955 ft14.5% grade

8,451 ft elev

La Thuile - Petit Saint Bernard· 22.51 mi

17:50/mi

7:18:19

↑ 1640 ft↓ 2947 ft2.5% grade

7,161 ft elev

Séez· 29.54 mi

13:34/mi

8:53:41

↓ 4185 ft11.1% grade

3,033 ft elev

Bourg Saint-Maurice - Entrée· 31.74 mi

11:03/mi

9:17:59

↑ 62 ft↓ 365 ft2.6% grade

2,705 ft elev

Bourg Saint-Maurice - Sortie· 31.74 mi

35:48in aid

9:53:47

2,705 ft elev

Fort de la Platte· 34.59 mi

39:47/mi

11:47:22

↑ 3668 ft24.4% grade

6,376 ft elev

Passeur de Pralognan· 38.44 mi

30:22/mi

13:44:02

↑ 2398 ft↓ 563 ft9.0% grade

8,352 ft elev

Cormet de Roselend· 41.06 mi

21:18/mi

14:39:59

↓ 1897 ft13.4% grade

6,476 ft elev

La Gittaz· 45.75 mi

22:41/mi

16:26:23

↑ 1141 ft↓ 2232 ft4.4% grade

5,415 ft elev

Entre deux Nants· 47.67 mi

34:09/mi

17:31:53

↑ 1661 ft16.4% grade

7,103 ft elev

Pas d'Outray· 51.94 mi

26:47/mi

19:26:11

↑ 1289 ft↓ 1415 ft0.6% grade

7,092 ft elev

Beaufort entrée· 57.37 mi

19:54/mi

21:14:22

↓ 4801 ft16.3% grade

2,428 ft elev

Beaufort sortie· 57.37 mi

29:49in aid

21:44:11

2,428 ft elev

Hauteluce· 61.28 mi

25:47/mi

23:24:52

↑ 1639 ft6.8% grade

3,862 ft elev

Barrage de la Girotte· 66.54 mi

30:46/mi

26:06:50

↑ 2889 ft↓ 932 ft7.0% grade

5,822 ft elev

Remontée le Signal E· 71.65 mi

27:47/mi

28:28:44

↑ 1454 ft↓ 1114 ft1.3% grade

6,156 ft elev

Signal S· 71.72 mi

20:51in aid

28:49:35

6,147 ft elev

Les Contamines Montjoie· 76.33 mi

20:46/mi

30:25:24

↓ 2392 ft9.6% grade

3,799 ft elev

Col de Tricot· 80.88 mi

39:10/mi

33:23:27

↑ 3772 ft↓ 606 ft13.2% grade

6,942 ft elev

Bellevue· 85.01 mi

24:12/mi

35:03:24

↑ 1311 ft↓ 2354 ft4.8% grade

5,869 ft elev

Les Houches· 87.87 mi

16:16/mi

35:49:55

↓ 2556 ft16.9% grade

3,309 ft elev

Finish· 93.54 mi

15:15/mi

37:16:25

↑ 921 ft↓ 825 ft0.3% grade

3,396 ft elev

Course Elevation

30,725ft

Total climb

6,124ft

Range

2,365 to 8,489 ft

31,340ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Checrouit - Maison Vielle(4.81 mi)	1:18:40	16:21	4.81 mi	1:18:40	16:21	-
Arête du Mont-Favre(7.61 mi)	2:18:14	18:10	2.80 mi	59:34	21:18	+4:57
Lac Combal(10.23 mi)	2:57:05	17:19	2.62 mi	38:51	14:50	-6:28
Col Chavannes(12.79 mi)	4:24:52	20:43	2.56 mi	1:27:47	34:18	+19:28
La Thuile - Petit Saint Bernard(22.51 mi)	7:18:19	19:28	9.72 mi	2:53:27	17:50	-16:28
Séez(29.54 mi)	8:53:41	18:04	7.03 mi	1:35:22	13:34	-4:16
Bourg Saint-Maurice - Entrée(31.74 mi)	9:17:59	17:35	2.20 mi	24:18	11:03	-2:31
Bourg Saint-Maurice - Sortie(31.74 mi)	9:53:47	18:42	0.00 mi	35:48	–	-
Fort de la Platte(34.59 mi)	11:47:22	20:27	2.85 mi	1:53:35	39:47	+28:44
Passeur de Pralognan(38.44 mi)	13:44:02	21:26	3.85 mi	1:56:40	30:22	-9:25
Cormet de Roselend(41.06 mi)	14:39:59	21:26	2.62 mi	55:57	21:18	-9:04
La Gittaz(45.75 mi)	16:26:23	21:34	4.69 mi	1:46:24	22:41	+1:23
Entre deux Nants(47.67 mi)	17:31:53	22:04	1.92 mi	1:05:30	34:09	+11:28
Pas d'Outray(51.94 mi)	19:26:11	22:27	4.27 mi	1:54:18	26:47	-7:22
Beaufort entrée(57.37 mi)	21:14:22	22:13	5.43 mi	1:48:11	19:54	-6:53
Beaufort sortie(57.37 mi)	21:44:11	22:44	0.00 mi	29:49	–	-
Hauteluce(61.28 mi)	23:24:52	22:56	3.91 mi	1:40:41	25:47	+5:53
Barrage de la Girotte(66.54 mi)	26:06:50	23:33	5.26 mi	2:41:58	30:46	+4:59
Remontée le Signal E(71.65 mi)	28:28:44	23:51	5.11 mi	2:21:54	27:47	-2:59
Signal S(71.72 mi)	28:49:35	24:07	0.07 mi	20:51	–	-
Les Contamines Montjoie(76.33 mi)	30:25:24	23:55	4.61 mi	1:35:49	20:46	-7:01
Col de Tricot(80.88 mi)	33:23:27	24:46	4.55 mi	2:58:03	39:10	+18:24
Bellevue(85.01 mi)	35:03:24	24:45	4.13 mi	1:39:57	24:12	-14:58
Les Houches(87.87 mi)	35:49:55	24:28	2.86 mi	46:31	16:16	-7:56
Finish(93.54 mi)	37:16:25	23:55	5.67 mi	1:26:30	15:15	-1:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:34 /mi

Average Pace

23:55 /mi

Slowest Pace

39:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

35:49:57

96% of race

Time at Slower Pace

1:26:28

4% of race

Average Pace: 23:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi23.4mi46.8mi70.2mi93.5mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Checrouit - Maison Vielle(4.81 mi)	4.81 mi	619	62	9	619	62	9
Arête du Mont-Favre(7.61 mi)	2.80 mi	606+13	61+1	9	627	61	9
Lac Combal(10.23 mi)	2.62 mi	624-18	62-1	9	647	65	9
Col Chavannes(12.79 mi)	2.56 mi	865-241	84-22	13-4	1141	118	18
La Thuile - Petit Saint Bernard(22.51 mi)	9.72 mi	803+62	79+5	13	797	84	10
Séez(29.54 mi)	7.03 mi	731+72	74+5	10+3	565	65	8
Bourg Saint-Maurice - Entrée(31.74 mi)	2.20 mi	721+10	73+1	10	651	67	8
Bourg Saint-Maurice - Sortie(31.74 mi)	0.00 mi	707+14	74-1	10	807	99	16
Fort de la Platte(34.59 mi)	2.85 mi	672+35	74	11-1	602	72	10
Passeur de Pralognan(38.44 mi)	3.85 mi	679-7	77-3	11	725	81	13
Cormet de Roselend(41.06 mi)	2.62 mi	655+24	74+3	11	457	56	9
La Gittaz(45.75 mi)	4.69 mi	582+73	66+8	10+1	387	45	9
Entre deux Nants(47.67 mi)	1.92 mi	546+36	64+2	10	381	56	8
Pas d'Outray(51.94 mi)	4.27 mi	543+3	65-1	10	507	55	9
Beaufort entrée(57.37 mi)	5.43 mi	532+11	65	10	490	58	8
Beaufort sortie(57.37 mi)	0.00 mi	418+114	52+13	8+2	138	27	5
Hauteluce(61.28 mi)	3.91 mi	422-4	50+2	8	652	71	12
Barrage de la Girotte(66.54 mi)	5.26 mi	408+14	51-1	8	453	55	9
Remontée le Signal E(71.65 mi)	5.11 mi	400+8	51	8	478	59	9
Signal S(71.72 mi)	0.07 mi	399+1	50+1	8	515	66	11
Les Contamines Montjoie(76.33 mi)	4.61 mi	396+3	49+1	8	499	59	8
Col de Tricot(80.88 mi)	4.55 mi	381+15	46+3	5+3	394	40	3
Bellevue(85.01 mi)	4.13 mi	355+26	44+2	4+1	171	18	4
Les Houches(87.87 mi)	2.86 mi	344+11	44	4	144	18	4
Finish(93.54 mi)	5.67 mi	344	44	4	309	37	5

118

F45-49

Col Chavannes→La Thuile - Petit Saint Bernard

12.8 - 22.5 mi

Top 112%

8465 ft7159 ft

↑ 1640ft↓ 2947ft

2629 ft

Overall

797

Females

F45-49

La Thuile - Petit Saint Bernard→Séez

22.5 - 29.5 mi

Top 79%

7162 ft3033 ft

↑ 56ft↓ 4185ft

4129 ft

Overall

565

Females

F45-49

Séez→Bourg Saint-Maurice - Entrée

29.5 - 31.7 mi

Top 91%

2996 ft2694 ft

↑ 62ft↓ 365ft

352 ft

Overall

651

57.4 - 57.4 mi

Top 19%

Overall

138

Females

F45-49

Beaufort sortie→Hauteluce

57.4 - 61.3 mi

Top 91%

2428 ft3839 ft

↑ 1639ft↓ 228ft

1474 ft

Overall

652

Females

F45-49

Hauteluce→Barrage de la Girotte

61.3 - 66.5 mi

Top 63%

3867 ft5823 ft

↑ 2889ft↓ 932ft

2470 ft

Overall

453

Females

F45-49

Barrage de la Girotte→Remontée le Signal E

66.5 - 71.7 mi

Top 67%

5817 ft6157 ft

↑ 1454ft↓ 1114ft

1086 ft

Overall

478

No position changes recorded for this athlete.

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