Gregory Rigal
Bib: 9720 M 48 FR
Masters
0:00
0:00
/ mi22:16/mi moving·2:25:43 in aid
Masters
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Overall
#0 / 714
Top 47%Gender (Male)
#0 / 629
Top 47%Masters (Masters Men)
#0 / 317
Top 36%Division (M45-49)
#0 / 106
Top 39%Moving Pace
22:16 /mi
excl. aid stations
Time in Aid
2:25:43
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
14:00/mi
1:07:22
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
18:19/mi
1:58:37
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
12:53/mi
2:32:23
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
24:41/mi
3:35:33
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
15:26/mi
6:05:43
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
12:53/mi
7:36:13
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:47/mi
7:59:56
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
26:03in aid
8:25:59
Fort de la Platte· 34.59 mi
36:36/mi
10:10:29
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
25:10/mi
11:47:10
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
20:28/mi
12:40:56
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
21:54/mi
14:23:38
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
28:33/mi
15:18:23
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
24:14/mi
17:01:48
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
18:59/mi
18:45:02
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:38:20in aid
20:23:22
Hauteluce· 61.28 mi
20:35/mi
21:43:42
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
30:22/mi
24:23:38
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
26:32/mi
26:39:09
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
21:20in aid
27:00:29
Les Contamines Montjoie· 76.33 mi
21:11/mi
28:38:16
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
47:10/mi
32:12:39
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
32:01/mi
34:24:55
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
20:44/mi
35:24:14
↓ 2556 ft16.9% grade
Finish· 93.54 mi
18:24/mi
37:08:34
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:07:22 | 14:00 | 4.81 mi | 1:07:22 | 14:00 | - | |
Arête du Mont-Favre(7.61 mi) | 1:58:37 | 15:36 | 2.80 mi | 51:15 | 18:19 | +4:19 | |
Lac Combal(10.23 mi) | 2:32:23 | 14:54 | 2.62 mi | 33:46 | 12:53 | -5:26 | |
Col Chavannes(12.79 mi) | 3:35:33 | 16:52 | 2.56 mi | 1:03:10 | 24:41 | +11:48 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:05:43 | 16:15 | 9.72 mi | 2:30:10 | 15:26 | -9:15 | |
Séez(29.54 mi) | 7:36:13 | 15:27 | 7.03 mi | 1:30:30 | 12:53 | -2:33 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 7:59:56 | 15:07 | 2.20 mi | 23:43 | 10:47 | -2:06 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 8:25:59 | 15:57 | 0.00 mi | 26:03 | – | - | |
Fort de la Platte(34.59 mi) | 10:10:29 | 17:39 | 2.85 mi | 1:44:30 | 36:36 | +25:49 | |
Passeur de Pralognan(38.44 mi) | 11:47:10 | 18:24 | 3.85 mi | 1:36:41 | 25:10 | -11:26 | |
Cormet de Roselend(41.06 mi) | 12:40:56 | 18:32 | 2.62 mi | 53:46 | 20:28 | -4:42 | |
La Gittaz(45.75 mi) | 14:23:38 | 18:53 | 4.69 mi | 1:42:42 | 21:54 | +1:26 | |
Entre deux Nants(47.67 mi) | 15:18:23 | 19:16 | 1.92 mi | 54:45 | 28:33 | +6:39 | |
Pas d'Outray(51.94 mi) | 17:01:48 | 19:40 | 4.27 mi | 1:43:25 | 24:14 | -4:19 | |
Beaufort entrée(57.37 mi) | 18:45:02 | 19:37 | 5.43 mi | 1:43:14 | 18:59 | -5:15 | |
Beaufort sortie(57.37 mi) | 20:23:22 | 21:19 | 0.00 mi | 1:38:20 | – | - | |
Hauteluce(61.28 mi) | 21:43:42 | 21:16 | 3.91 mi | 1:20:20 | 20:35 | +1:36 | |
Barrage de la Girotte(66.54 mi) | 24:23:38 | 22:00 | 5.26 mi | 2:39:56 | 30:22 | +9:47 | |
Remontée le Signal E(71.65 mi) | 26:39:09 | 22:19 | 5.11 mi | 2:15:31 | 26:32 | -3:50 | |
Signal S(71.72 mi) | 27:00:29 | 22:36 | 0.07 mi | 21:20 | – | - | |
Les Contamines Montjoie(76.33 mi) | 28:38:16 | 22:31 | 4.61 mi | 1:37:47 | 21:11 | -5:21 | |
Col de Tricot(80.88 mi) | 32:12:39 | 23:54 | 4.55 mi | 3:34:23 | 47:10 | +25:59 | |
Bellevue(85.01 mi) | 34:24:55 | 24:17 | 4.13 mi | 2:12:16 | 32:01 | -15:09 | |
Les Houches(87.87 mi) | 35:24:14 | 24:10 | 2.86 mi | 59:19 | 20:44 | -11:17 | |
Finish(93.54 mi) | 37:08:34 | 23:49 | 5.67 mi | 1:44:20 | 18:24 | -2:20 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:53 /mi
Average Pace
23:49 /mi
Slowest Pace
47:10 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:42:51
93% of race
Time at Slower Pace
2:25:43
7% of race
Average Pace: 23:49 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 262 | 230 | 19 | 262 | 230 | 19 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 276-14 | 243-13 | 20-1 | 308 | 275 | 22 |
| Lac Combal(10.23 mi) | 2.62 mi | 293-17 | 261-18 | 23-3 | 342 | 310 | 25 |
| Col Chavannes(12.79 mi) | 2.56 mi | 306-13 | 271-10 | 22+1 | 553 | 495 | 65 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 332-26 | 296-25 | 25-3 | 410 | 365 | 34 |
| Séez(29.54 mi) | 7.03 mi | 331+1 | 292+4 | 25 | 441 | 386 | 41 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 341-10 | 303-11 | 26-1 | 589 | 528 | 57 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 344-3 | 304-1 | 27-1 | 545 | 469 | 71 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 355-11 | 310-6 | 27 | 447 | 393 | 41 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 342+13 | 297+13 | 25+2 | 335 | 291 | 25 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 336+6 | 292+5 | 25 | 401 | 353 | 36 |
| La Gittaz(45.75 mi) | 4.69 mi | 307+29 | 270+22 | 23+2 | 331 | 291 | 37 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 281+26 | 246+24 | 22+1 | 144 | 121 | 7 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 279+2 | 245+1 | 20+2 | 296 | 261 | 29 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 275+4 | 240+5 | 21-1 | 419 | 372 | 48 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 304-29 | 266-26 | 31-10 | 672 | 589 | 85 |
| Hauteluce(61.28 mi) | 3.91 mi | 293+11 | 258+8 | 27+4 | 318 | 283 | 34 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 302-9 | 263-5 | 31-4 | 428 | 376 | 58 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 305-3 | 265-2 | 33-2 | 385 | 338 | 52 |
| Signal S(71.72 mi) | 0.07 mi | 306-1 | 266-1 | 32+1 | 524 | 458 | 77 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 299+7 | 259+7 | 34-2 | 537 | 474 | 71 |
| Col de Tricot(80.88 mi) | 4.55 mi | 311-12 | 272-13 | 39-5 | 674 | 593 | 101 |
| Bellevue(85.01 mi) | 4.13 mi | 322-11 | 283-11 | 41-2 | 581 | 506 | 84 |
| Les Houches(87.87 mi) | 2.86 mi | 329-7 | 288-5 | 41 | 389 | 341 | 57 |
| Finish(93.54 mi) | 5.67 mi | 336-7 | 293-5 | 41 | 536 | 464 | 76 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
262
Males
230
M45-49
19
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
308
Males
275
M45-49
22
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
342
Males
310
M45-49
25
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
553
Males
495
M45-49
65
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
410
Males
365
M45-49
34
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
441
Males
386
M45-49
41
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
589
Males
528
M45-49
57
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
545
Males
469
M45-49
71
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
447
Males
393
M45-49
41
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
335
Males
291
M45-49
25
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
401
Males
353
M45-49
36
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
331
Males
291
M45-49
37
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
144
Males
121
M45-49
7
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
296
Males
261
M45-49
29
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
419
Males
372
M45-49
48
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
672
Males
589
M45-49
85
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
318
Males
283
M45-49
34
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
428
Males
376
M45-49
58
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
385
Males
338
M45-49
52
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
524
Males
458
M45-49
77
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
537
Males
474
M45-49
71
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
674
Males
593
M45-49
101
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
581
Males
506
M45-49
84
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
389
Males
341
M45-49
57
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
536
Males
464
M45-49
76
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #262 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 195-14 | #262 → #276 |
| Arête du Mont-Favre → Lac Combal | 258-17 | #276 → #293 |
| Lac Combal → Col Chavannes | 2411-13 | #293 → #306 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 4014-26 | #306 → #332 |
| La Thuile - Petit Saint Bernard → Séez | 1617*+1 | #332 → #331 |
| Séez → Bourg Saint-Maurice - Entrée | 133*-10 | #331 → #341 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 2017*-3 | #341 → #344 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 2211*-11 | #344 → #355 |
| Fort de la Platte → Passeur de Pralognan | 518*+13 | #355 → #342 |
| Passeur de Pralognan → Cormet de Roselend | 28+6 | #342 → #336 |
| Cormet de Roselend → La Gittaz | 837*+29 | #336 → #307 |
| La Gittaz → Entre deux Nants | 026*+26 | #307 → #281 |
| Entre deux Nants → Pas d'Outray | 46*+2 | #281 → #279 |
| Pas d'Outray → Beaufort entrée | 610*+4 | #279 → #275 |
| Beaufort entrée → Beaufort sortie | 6132*-29 | #275 → #304 |
| Beaufort sortie → Hauteluce | 314*+11 | #304 → #293 |
| Hauteluce → Barrage de la Girotte | 2314*-9 | #293 → #302 |
| Barrage de la Girotte → Remontée le Signal E | 129*-3 | #302 → #305 |
| Remontée le Signal E → Signal S | 98-1 | #305 → #306 |
| Signal S → Les Contamines Montjoie | 1017*+7 | #306 → #299 |
| Les Contamines Montjoie → Col de Tricot | 2412*-12 | #299 → #311 |
| Col de Tricot → Bellevue | 143*-11 | #311 → #322 |
| Bellevue → Les Houches | 70-7 | #322 → #329 |
| Les Houches → Finish | 81*-7 | #329 → #336 |
| TOTALS | 375301*-74 | #262 → #336 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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