Damien Millot
Bib: 9685 M 44 FR
Masters
0:00
0:00
/ mi25:26/mi moving·2:45:30 in aid
Masters
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Overall
#0 / 714
Gender (Male)
#0 / 629
Masters (Masters Men)
#0 / 317
Division (M40-44)
#0 / 104
Moving Pace
25:26 /mi
excl. aid stations
Time in Aid
2:45:30
at timed aid stations
Race Day Weather
61°/51°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Checrouit - Maison Vielle· 4.81 mi
16:24/mi
1:18:55
↑ 2609 ft9.5% grade
Arête du Mont-Favre· 7.61 mi
22:28/mi
2:21:45
↑ 1464 ft9.7% grade
Lac Combal· 10.23 mi
14:59/mi
3:00:59
↓ 1517 ft10.5% grade
Col Chavannes· 12.79 mi
30:05/mi
4:17:57
↑ 1955 ft14.5% grade
La Thuile - Petit Saint Bernard· 22.51 mi
16:36/mi
6:59:23
↑ 1640 ft↓ 2947 ft2.5% grade
Séez· 29.54 mi
13:17/mi
8:32:47
↓ 4185 ft11.1% grade
Bourg Saint-Maurice - Entrée· 31.74 mi
10:08/mi
8:55:04
↑ 62 ft↓ 365 ft2.6% grade
Bourg Saint-Maurice - Sortie· 31.74 mi
42:50in aid
9:37:54
Fort de la Platte· 34.59 mi
43:07/mi
11:40:58
↑ 3668 ft24.4% grade
Passeur de Pralognan· 38.44 mi
30:22/mi
13:37:39
↑ 2398 ft↓ 563 ft9.0% grade
Cormet de Roselend· 41.06 mi
25:13/mi
14:43:53
↓ 1897 ft13.4% grade
La Gittaz· 45.75 mi
23:30/mi
16:34:05
↑ 1141 ft↓ 2232 ft4.4% grade
Entre deux Nants· 47.67 mi
35:37/mi
17:42:24
↑ 1661 ft16.4% grade
Pas d'Outray· 51.94 mi
27:39/mi
19:40:21
↑ 1289 ft↓ 1415 ft0.6% grade
Beaufort entrée· 57.37 mi
20:32/mi
21:31:57
↓ 4801 ft16.3% grade
Beaufort sortie· 57.37 mi
1:23:15in aid
22:55:12
Hauteluce· 61.28 mi
24:29/mi
24:30:47
↑ 1639 ft6.8% grade
Barrage de la Girotte· 66.54 mi
33:23/mi
27:26:36
↑ 2889 ft↓ 932 ft7.0% grade
Remontée le Signal E· 71.65 mi
30:25/mi
30:01:54
↑ 1454 ft↓ 1114 ft1.3% grade
Signal S· 71.72 mi
39:25in aid
30:41:19
Les Contamines Montjoie· 76.33 mi
20:14/mi
32:14:40
↓ 2392 ft9.6% grade
Col de Tricot· 80.88 mi
46:43/mi
35:47:01
↑ 3772 ft↓ 606 ft13.2% grade
Bellevue· 85.01 mi
38:34/mi
38:26:18
↑ 1311 ft↓ 2354 ft4.8% grade
Les Houches· 87.87 mi
37:40/mi
40:14:02
↓ 2556 ft16.9% grade
Finish· 93.54 mi
23:00/mi
42:24:23
↑ 921 ft↓ 825 ft0.3% grade
Course Elevation
2365–8489 ft
≈
×2stacked burj khalifas
•▲ 30725 ft climb · ▼ 31340 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Checrouit - Maison Vielle(4.81 mi) | 1:18:55 | 16:24 | 4.81 mi | 1:18:55 | 16:24 | - | |
Arête du Mont-Favre(7.61 mi) | 2:21:45 | 18:38 | 2.80 mi | 1:02:50 | 22:28 | +6:04 | |
Lac Combal(10.23 mi) | 3:00:59 | 17:42 | 2.62 mi | 39:14 | 14:59 | -7:29 | |
Col Chavannes(12.79 mi) | 4:17:57 | 20:10 | 2.56 mi | 1:16:58 | 30:05 | +15:06 | |
La Thuile - Petit Saint Bernard(22.51 mi) | 6:59:23 | 18:38 | 9.72 mi | 2:41:26 | 16:36 | -13:29 | |
Séez(29.54 mi) | 8:32:47 | 17:22 | 7.03 mi | 1:33:24 | 13:17 | -3:19 | |
Bourg Saint-Maurice - Entrée(31.74 mi) | 8:55:04 | 16:51 | 2.20 mi | 22:17 | 10:08 | -3:09 | |
Bourg Saint-Maurice - Sortie(31.74 mi) | 9:37:54 | 18:12 | 0.00 mi | 42:50 | – | - | |
Fort de la Platte(34.59 mi) | 11:40:58 | 20:16 | 2.85 mi | 2:03:04 | 43:07 | +32:59 | |
Passeur de Pralognan(38.44 mi) | 13:37:39 | 21:16 | 3.85 mi | 1:56:41 | 30:22 | -12:45 | |
Cormet de Roselend(41.06 mi) | 14:43:53 | 21:31 | 2.62 mi | 1:06:14 | 25:13 | -5:09 | |
La Gittaz(45.75 mi) | 16:34:05 | 21:44 | 4.69 mi | 1:50:12 | 23:30 | -1:43 | |
Entre deux Nants(47.67 mi) | 17:42:24 | 22:17 | 1.92 mi | 1:08:19 | 35:37 | +12:07 | |
Pas d'Outray(51.94 mi) | 19:40:21 | 22:44 | 4.27 mi | 1:57:57 | 27:39 | -7:58 | |
Beaufort entrée(57.37 mi) | 21:31:57 | 22:31 | 5.43 mi | 1:51:36 | 20:32 | -7:07 | |
Beaufort sortie(57.37 mi) | 22:55:12 | 23:58 | 0.00 mi | 1:23:15 | – | - | |
Hauteluce(61.28 mi) | 24:30:47 | 24:00 | 3.91 mi | 1:35:35 | 24:29 | +3:57 | |
Barrage de la Girotte(66.54 mi) | 27:26:36 | 24:45 | 5.26 mi | 2:55:49 | 33:23 | +8:54 | |
Remontée le Signal E(71.65 mi) | 30:01:54 | 25:09 | 5.11 mi | 2:35:18 | 30:25 | -2:58 | |
Signal S(71.72 mi) | 30:41:19 | 25:40 | 0.07 mi | 39:25 | – | - | |
Les Contamines Montjoie(76.33 mi) | 32:14:40 | 25:21 | 4.61 mi | 1:33:21 | 20:14 | -10:11 | |
Col de Tricot(80.88 mi) | 35:47:01 | 26:33 | 4.55 mi | 3:32:21 | 46:43 | +26:29 | |
Bellevue(85.01 mi) | 38:26:18 | 27:08 | 4.13 mi | 2:39:17 | 38:34 | -8:09 | |
Les Houches(87.87 mi) | 40:14:02 | 27:28 | 2.86 mi | 1:47:44 | 37:40 | -0:54 | |
Finish(93.54 mi) | 42:24:23 | 27:12 | 5.67 mi | 2:10:21 | 23:00 | -14:40 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:17 /mi
Average Pace
27:12 /mi
Slowest Pace
46:43 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:38:53
93% of race
Time at Slower Pace
2:45:30
7% of race
Average Pace: 27:12 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi23.4mi46.8mi70.2mi93.5mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Checrouit - Maison Vielle(4.81 mi) | 4.81 mi | 627 | 565 | 107 | 627 | 565 | 107 |
| Arête du Mont-Favre(7.61 mi) | 2.80 mi | 707-80 | 640-75 | 127-20 | 776 | 702 | 137 |
| Lac Combal(10.23 mi) | 2.62 mi | 686+21 | 621+19 | 122+5 | 676 | 611 | 118 |
| Col Chavannes(12.79 mi) | 2.56 mi | 769-83 | 698-77 | 134-12 | 853 | 767 | 143 |
| La Thuile - Petit Saint Bernard(22.51 mi) | 9.72 mi | 660+109 | 593+105 | 112+22 | 595 | 534 | 107 |
| Séez(29.54 mi) | 7.03 mi | 615+45 | 552+41 | 103+9 | 526 | 464 | 83 |
| Bourg Saint-Maurice - Entrée(31.74 mi) | 2.20 mi | 600+15 | 537+15 | 99+4 | 433 | 384 | 68 |
| Bourg Saint-Maurice - Sortie(31.74 mi) | 0.00 mi | 631-31 | 563-26 | 110-11 | 953 | 844 | 160 |
| Fort de la Platte(34.59 mi) | 2.85 mi | 649-18 | 580-17 | 116-6 | 744 | 656 | 128 |
| Passeur de Pralognan(38.44 mi) | 3.85 mi | 662-13 | 588-8 | 119-3 | 727 | 646 | 124 |
| Cormet de Roselend(41.06 mi) | 2.62 mi | 673-11 | 598-10 | 115+4 | 755 | 667 | 118 |
| La Gittaz(45.75 mi) | 4.69 mi | 601+72 | 532+66 | 107+8 | 442 | 386 | 72 |
| Entre deux Nants(47.67 mi) | 1.92 mi | 567+34 | 500+32 | 99+8 | 460 | 397 | 70 |
| Pas d'Outray(51.94 mi) | 4.27 mi | 570-3 | 503-3 | 101-2 | 590 | 521 | 95 |
| Beaufort entrée(57.37 mi) | 5.43 mi | 580-10 | 512-9 | 98+3 | 531 | 466 | 80 |
| Beaufort sortie(57.37 mi) | 0.00 mi | 511+69 | 451+61 | 83+15 | 574 | 500 | 90 |
| Hauteluce(61.28 mi) | 3.91 mi | 497+14 | 440+11 | 82+1 | 581 | 522 | 96 |
| Barrage de la Girotte(66.54 mi) | 5.26 mi | 492+5 | 433+7 | 82 | 544 | 477 | 86 |
| Remontée le Signal E(71.65 mi) | 5.11 mi | 487+5 | 428+5 | 82 | 632 | 552 | 93 |
| Signal S(71.72 mi) | 0.07 mi | 501-14 | 440-12 | 85-3 | 646 | 563 | 86 |
| Les Contamines Montjoie(76.33 mi) | 4.61 mi | 494+7 | 435+5 | 85 | 466 | 413 | 68 |
| Col de Tricot(80.88 mi) | 4.55 mi | 509-15 | 450-15 | 85 | 664 | 583 | 101 |
| Bellevue(85.01 mi) | 4.13 mi | 534-25 | 472-22 | 85 | 702 | 618 | 104 |
| Les Houches(87.87 mi) | 2.86 mi | 559-25 | 493-21 | 89-4 | 710 | 625 | 103 |
| Finish(93.54 mi) | 5.67 mi | 571-12 | 500-7 | 90-1 | 686 | 602 | 100 |
Segment Performance Analysis
Start → Checrouit - Maison Vielle
0.0 - 4.8 mi
×8stacked redwood trees
+2609ft-209ft
Overall
627
Males
565
M40-44
107
Checrouit - Maison Vielle→Arête du Mont-Favre
4.8 - 7.6 mi
×5stacked redwood trees
+1464ft-36ft
Overall
776
Males
702
M40-44
137
Arête du Mont-Favre→Lac Combal
7.6 - 10.2 mi
×5stacked redwood trees
+66ft-1517ft
Overall
676
Males
611
M40-44
118
Lac Combal→Col Chavannes
10.2 - 12.8 mi
×7stacked redwood trees
+1955ft-0ft
Overall
853
Males
767
M40-44
143
Col Chavannes→La Thuile - Petit Saint Bernard
12.8 - 22.5 mi
×9stacked redwood trees
+1640ft-2947ft
Overall
595
Males
534
M40-44
107
La Thuile - Petit Saint Bernard→Séez
22.5 - 29.5 mi
×2stacked burj khalifas
+56ft-4185ft
Overall
526
Males
464
M40-44
83
Séez→Bourg Saint-Maurice - Entrée
29.5 - 31.7 mi
×1redwood tree
+62ft-365ft
Overall
433
Males
384
M40-44
68
Bourg Saint-Maurice - Entrée→Bourg Saint-Maurice - Sortie
31.7 - 31.7 mi
Overall
953
Males
844
M40-44
160
Bourg Saint-Maurice - Sortie→Fort de la Platte
31.7 - 34.6 mi
×1burj khalifa
+3668ft-0ft
Overall
744
Males
656
M40-44
128
Fort de la Platte→Passeur de Pralognan
34.6 - 38.4 mi
×6stacked redwood trees
+2398ft-563ft
Overall
727
Males
646
M40-44
124
Passeur de Pralognan→Cormet de Roselend
38.4 - 41.1 mi
×6stacked redwood trees
+38ft-1897ft
Overall
755
Males
667
M40-44
118
Cormet de Roselend→La Gittaz
41.1 - 45.8 mi
×7stacked redwood trees
+1141ft-2232ft
Overall
442
Males
386
M40-44
72
La Gittaz→Entre deux Nants
45.8 - 47.7 mi
×6stacked redwood trees
+1661ft-0ft
Overall
460
Males
397
M40-44
70
Entre deux Nants→Pas d'Outray
47.7 - 51.9 mi
×3stacked redwood trees
+1289ft-1415ft
Overall
590
Males
521
M40-44
95
Pas d'Outray→Beaufort entrée
51.9 - 57.4 mi
×2stacked burj khalifas
+125ft-4801ft
Overall
531
Males
466
M40-44
80
Beaufort entrée→Beaufort sortie
57.4 - 57.4 mi
Overall
574
Males
500
M40-44
90
Beaufort sortie→Hauteluce
57.4 - 61.3 mi
×5stacked redwood trees
+1639ft-228ft
Overall
581
Males
522
M40-44
96
Hauteluce→Barrage de la Girotte
61.3 - 66.5 mi
×8stacked redwood trees
+2889ft-932ft
Overall
544
Males
477
M40-44
86
Barrage de la Girotte→Remontée le Signal E
66.5 - 71.7 mi
×4stacked redwood trees
+1454ft-1114ft
Overall
632
Males
552
M40-44
93
Remontée le Signal E→Signal S
71.7 - 71.7 mi
Overall
646
Males
563
M40-44
86
Signal S→Les Contamines Montjoie
71.7 - 76.3 mi
×8stacked redwood trees
+54ft-2392ft
Overall
466
Males
413
M40-44
68
Les Contamines Montjoie→Col de Tricot
76.3 - 80.9 mi
×1burj khalifa
+3772ft-606ft
Overall
664
Males
583
M40-44
101
Col de Tricot→Bellevue
80.9 - 85.0 mi
×8stacked redwood trees
+1311ft-2354ft
Overall
702
Males
618
M40-44
104
Bellevue→Les Houches
85.0 - 87.9 mi
×9stacked redwood trees
+3ft-2556ft
Overall
710
Males
625
M40-44
103
Les Houches→Finish
87.9 - 93.5 mi
×2stacked redwood trees
+921ft-825ft
Overall
686
Males
602
M40-44
100
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Checrouit - Maison Vielle | - | #627 |
| Checrouit - Maison Vielle → Arête du Mont-Favre | 9010-80 | #627 → #707 |
| Arête du Mont-Favre → Lac Combal | 728+21 | #707 → #686 |
| Lac Combal → Col Chavannes | 11229*-83 | #686 → #769 |
| Col Chavannes → La Thuile - Petit Saint Bernard | 19128+109 | #769 → #660 |
| La Thuile - Petit Saint Bernard → Séez | 348*+45 | #660 → #615 |
| Séez → Bourg Saint-Maurice - Entrée | 015*+15 | #615 → #600 |
| Bourg Saint-Maurice - Entrée → Bourg Saint-Maurice - Sortie | 5120*-31 | #600 → #631 |
| Bourg Saint-Maurice - Sortie → Fort de la Platte | 3416*-18 | #631 → #649 |
| Fort de la Platte → Passeur de Pralognan | 2613*-13 | #649 → #662 |
| Passeur de Pralognan → Cormet de Roselend | 176-11 | #662 → #673 |
| Cormet de Roselend → La Gittaz | 173*+72 | #673 → #601 |
| La Gittaz → Entre deux Nants | 438*+34 | #601 → #567 |
| Entre deux Nants → Pas d'Outray | 107*-3 | #567 → #570 |
| Pas d'Outray → Beaufort entrée | 199*-10 | #570 → #580 |
| Beaufort entrée → Beaufort sortie | 1483*+69 | #580 → #511 |
| Beaufort sortie → Hauteluce | 317*+14 | #511 → #497 |
| Hauteluce → Barrage de la Girotte | 1116*+5 | #497 → #492 |
| Barrage de la Girotte → Remontée le Signal E | 38*+5 | #492 → #487 |
| Remontée le Signal E → Signal S | 195-14 | #487 → #501 |
| Signal S → Les Contamines Montjoie | 916*+7 | #501 → #494 |
| Les Contamines Montjoie → Col de Tricot | 3116*-15 | #494 → #509 |
| Col de Tricot → Bellevue | 272*-25 | #509 → #534 |
| Bellevue → Les Houches | 272-25 | #534 → #559 |
| Les Houches → Finish | 153*-12 | #559 → #571 |
| TOTALS | 552608*+56 | #627 → #571 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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